The People's Pharmacy

Joe and Terry Graedon
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Feb 26, 2021 • 1h 3min

Show 1248: How to Keep Moving and Feel Better During COVID-19

COVID-19 restrictions have interfered with the way many of us exercise. Yet the benefits of moving, for both our physical and mental health, are more important than ever. How can we keep moving to feel better, despite the pandemic? Moving at Home to Feel Better: You may not have a home gym, but there are […]
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Feb 19, 2021 • 60min

Show 1247: What You Need to Know About COVID-19 Vaccines and Variants

After a year of COVID-19, the country (and the world) is in a race to get people vaccinated before the new, more transmissible variants of the coronavirus can gain the upper hand. We talk with two experts on these COVID-19 vaccines and variants of the SARS-CoV-2 virus to get you the information you need. New […]
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Feb 11, 2021 • 60min

Show 1246: Getting the Sleep You Need Even in Anxious Times

Adequate sleep is essential to good health. That is not a news flash; your grandmother and great-grandmother knew it. It’s simply become more difficult to get the sleep you need in these anxious times. An ongoing pandemic and all the disruptions it has caused to work, school and other aspects of life could keep millions […]
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Feb 5, 2021 • 60min

Show 1245: Overcoming Chronic Lyme and Post-COVID Syndrome

The COVID-19 pandemic has been raging through the world for more than a year. More than 455,000 people have died in the US, but the vast majority of people who become infected survive. Unfortunately, for a significant proportion, symptoms associated with COVID-19 may last for weeks or months. Physicians have dubbed this post-COVID syndrome, or […]
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Jan 22, 2021 • 60min

Show 1243: Why We Fall for Medical Myths

There’s an old saying that a lie can travel halfway around the world while the truth is still putting on its boots. This possibility is especially noticeable and potentially harmful when it comes to health claims. How do medical myths get such widespread credence? Why We Fall for Medical Myths: The COVID-19 pandemic has brought […]
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Jan 14, 2021 • 60min

Show 1242: How the Dental Diet Can Lead to Better Health

Imagine a dental diet designed to keep your teeth and gums in good health. What does it look like? Does it have any impact on your health beyond the limit of your tongue? A Dentist Champions the Dental Diet for Overall Health: Few people realize that there is a strong connection between gum infection (periodontitis) […]
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Jan 7, 2021 • 1h 12min

Show 1198: How You Can Age Better (Archive)

Whoever said growing old isn’t for sissies really got it right. But not everyone has the same experience with aging. Why do some people do well up to and into their 90s, while others are over the hill in their 70s? Genetics certainly plays a role, but it is not the whole story by any […]
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Dec 31, 2020 • 56min

Show 1194: How You Can Discover the Joy of Movement (Archive)

Do your New Year’s resolutions include getting more exercise? By now, everybody knows exercise is good for us. But a lot of people view it as a chore or a bore instead of a delight. How can you experience the joy of movement? Humans are built to move, and anthropologists have offered a hypothesis that […]
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Dec 24, 2020 • 60min

Show 1241: Coronavirus Update for the Close of 2020

The COVID-19 pandemic caused by the coronavirus SARS-CoV-2 has dominated life around the world this year. Now, the FDA has granted Emergency Use Authorization for two vaccines, one from Pfizer/BioNTech and one from Moderna. How will they alter the course of the pandemic? We offer listeners a coronavirus update for the close of this pandemic […]
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Dec 18, 2020 • 60min

Show 1240: The Link Between Vitamin D and COVID-19

Scientists have long suspected that vitamin D is crucial for the immune system to function properly. Presumably, that is why cod liver oil was utilized as a tonic to ward off colds and flu in northern climes. After all, as you get farther from the equator, you get less sunshine during the winter. Consequently, you […]

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