
The People's Pharmacy
Empowering you to make wise decisions about your own health, by providing you with essential health information about both medical and alternative treatment options. 921997
Latest episodes

Dec 31, 2020 • 56min
Show 1194: How You Can Discover the Joy of Movement (Archive)
Do your New Year’s resolutions include getting more exercise? By now, everybody knows exercise is good for us. But a lot of people view it as a chore or a bore instead of a delight. How can you experience the joy of movement? Humans are built to move, and anthropologists have offered a hypothesis that […]

Dec 24, 2020 • 60min
Show 1241: Coronavirus Update for the Close of 2020
The COVID-19 pandemic caused by the coronavirus SARS-CoV-2 has dominated life around the world this year. Now, the FDA has granted Emergency Use Authorization for two vaccines, one from Pfizer/BioNTech and one from Moderna. How will they alter the course of the pandemic? We offer listeners a coronavirus update for the close of this pandemic […]

Dec 18, 2020 • 60min
Show 1240: The Link Between Vitamin D and COVID-19
Scientists have long suspected that vitamin D is crucial for the immune system to function properly. Presumably, that is why cod liver oil was utilized as a tonic to ward off colds and flu in northern climes. After all, as you get farther from the equator, you get less sunshine during the winter. Consequently, you […]

Dec 11, 2020 • 60min
Show 1239: How Can We Prevent Diagnostic Disasters?
It seems obvious that to provide the proper treatment, a doctor first needs to know what is wrong. However, although medical experts have been focusing on improving diagnosis in medicine for more than a decade, people still suffer from delayed or incorrect diagnoses. In some cases, these result in diagnostic disasters. We hear from a […]

Dec 4, 2020 • 60min
Show 1238: How Is COVID-19 Affecting Mental Health?
These are stressful times. Many people are grieving the death of a loved one, while others are struggling with working or studying from home. Being separated from loved ones can be emotionally draining. How are you dealing with the mental health challenges of the COVID-19 pandemic? Trauma and Kids’ Mental Health: Trauma, like that experienced […]

Nov 27, 2020 • 59min
Show 1237: Improving Your Mood With Food
Working from home during the pandemic has wrought havoc with a lot of healthy eating habits. It’s harder to shop safely, and minimizing time in the grocery store may mean people have stocked up on shelf-stable highly processed foods. What’s more, lots of us have been responding to stress by eating sweet or salty treats […]

Nov 24, 2020 • 59min
Show 1236: The Inside Story on Vaccines Against COVID-19
SARS-CoV-2, the coronavirus responsible for COVID-19, has infected many millions of people both in the United States and around the world. The death toll is horrifying, with more than a quarter of a million people in the US alone. With infections soaring as we head into winter, the news that a couple of vaccines against […]

Nov 6, 2020 • 60min
Show 1234: How Microbes Evolve to Become Enemies or Allies
The SARS-CoV-2 coronavirus behind COVID-19 is changing. This should not be a surprise, since microbes evolve by nature. What implications might this have for the infection in future months? We speak with an evolutionary biologist to see how his perspective can illuminate the pandemic. How Do Microbes Evolve? SARS-CoV-2 is a coronavirus that evolved initially […]

Oct 30, 2020 • 1h
Show 1233: How Does Your Immune System Overcome Viruses?
One of the striking things about the COVID-19 pandemic is how differently people respond. Some people contract the virus but never really have symptoms, while others land in the hospital struggling for breath. More than a million people around the world have died from the infection, with about a quarter of those in the US. […]

Oct 27, 2020 • 45min
How Can You Take Control of Your Digestive Health?
The conventional view of the digestive system was that it took care of digestion and wasn’t involved very much with the rest of the body’s systems. Now, though, science has shown that the gut and the millions of microbes that live in it have a profound impact on other aspects of our body, from immune […]