

The Delicious Legacy
The Delicious Legacy
A Greek Gourmand, travels through time...Imagine yourself dining with Socrates, Plato, or Pythagoras! What tasty morsels of food accompanied the conversations of these most significant minds in Western philosophy?Now picture yourself as you sat for a symposium with Cicero, or Pliny the Elder or Julius Caesar. The opulent feasts of the decadent Romans!Maybe, you're following Alexander the Great during his military campaigns in Asia for ten years. Conquering the vast Persian empire, while discovering new foods. Or try and picture the richness of fruits and vegetables in the lush Hanging Gardens of Babylon.What foods did our ancestors ate?How did all begin? Who was the first to write a recipe down and why? Sauces, ingredients, ways of cooking. Timeless and continuous yet unique and so alien to us now days. Staple ingredients of the Mediterranean world -as we think now- like tomatoes, potatoes, rice, peppers, didn't exist. What did they eat? We will travel far and wide, reconstructing the diet, the feasts, the dishes of a Greek Philosopher in a symposium in Athens, or a Roman Emperor or as a rich merchant in the last night in Pompeii.....Lavish dinners, exotic spices, so-called "barbaric" traditions of beer and milk, all intertwined...Stay tuned and find out more here, in 'The Delicious Legacy' Podcast!Support this show http://supporter.acast.com/the-delicious-legacy. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

May 29, 2024 • 28min
Tselementes - The father of modern Greek Cuisine
Hello!Nikolaos Tselementes. His name is what every Greek says when talking about cookbook. "Did you look at the Tselementes for your recipe"? Indeed when I was growing up i thought that a guide to cooking, or a book with recipes was called "Tselementes"! :-)On his death in 1958, the impression one is most likely to get from the statements of such well-known men of letters and esteemed journalists writing about him, is that before Tselementes there was chaos in the Greek kitchen. Idle, ignorant women who very little about cooking forced their poor husbands to live on one bad meal after another, a Situation that often resulted in divorce… Nothing, of course, could be further from the truth. The unanimous adoration for the author of the first complete cookbook written in modern Greek, and based on French cooking, was the result of a sweeping trend that started at the turn of the century. This trend was created by the rich and travelled upper classes —- especially those wealthy Greeks living in the Egyptian cities of Cairo and Alexandria - who, imitating their English and French neighbours, were eager to leave their Eastern past behind and become Europeans.Nothing of course is further from the truth!But let's find out about the life and legacy of this colossus of the modern Greek kitchen!Enjoy!ThomSupport this show http://supporter.acast.com/the-delicious-legacy. Hosted on Acast. See acast.com/privacy for more information.

May 22, 2024 • 35min
Food of the Aztecs Pt2
Hello!Welcome to part two of our exploration of the foods of Aztecs.Corn, food of the Gods and humans.The ceremonial drink cacao and the alcoholic drink pulqueAll here.Plus the importance of the Florentine Codex, a document with descriptions of many native plants and animals and customs of the Aztecs.Here is the Florentine Codex, digital edition with English translation too:https://florentinecodex.getty.edu/book/11/folio/1v?spTexts=&nhTexts=Enjoy!The Delicious Legacy podcastSupport this show http://supporter.acast.com/the-delicious-legacy. Hosted on Acast. See acast.com/privacy for more information.

May 17, 2024 • 26min
The Foodways of the Aztec Empire Pt1
Hello!Season 5, has landed!Episode one, part one is out and it's all about the amazing, delicious and perhaps unique foods and farming methods of the Aztecs, and the other indigenous people of Mesoamerica, the area that roughly today covers the country of Mexico, itself a massive area with many unique ecological niches and diverse nature.The food and diet of Aztecs therefore can't be anything else but diverse, unique and adapted to the different climatic conditions of the area of modern Mexico City.So what do we know of their recipes, their dishes and their eating habits?Let's find out today and next week!LoveThe Delicious LegacySupport this show http://supporter.acast.com/the-delicious-legacy. Hosted on Acast. See acast.com/privacy for more information.

May 1, 2024 • 1h 29min
History of Irish Food with Regina Sexton Pt2
Hello!Very excited about Part Two of our Irish Food History!The Irish palette, is coarse like an oat cake. Fatty from butter and meat, and salty from preservation of food.What animal shaped the culture of Ireland more than any other? I'll give you a clue with this amazing myth and story. Táin Bó Cúailnge, the story of the cattle raid of Cooley!What's the relationship with fish and seafood? What if an alien came down to Ireland and saw this island, surrounded by sea, and thought the Irish would eat a lot of fish, what is the reality and how it has been shaped by history, poverty and religion?And what about the famous bog butter?Regina Sexton is Food and Culinary Historian, Programme Manager MA in Food Studies and Irish Foodways, University College Cork. She has been researching and publishing in the area of Irish food and culinary history since 1993. As such, she is the best possible person to takes us through an adventure through the history of Irish foodways!Enjoy the latest episode!Thom & The Delicious LegacySupport this show http://supporter.acast.com/the-delicious-legacy. Hosted on Acast. See acast.com/privacy for more information.

Apr 24, 2024 • 44min
A History of Food Culture in Ireland with Regina Sexton Part 1
Pomponius Mela, a Roman geographer, who hailed from the Roman province of Baetica (now Andalusia) in southern Spain writing in 43AD, he described the Ireland and Irish people as “a people wanting in every virtue, and totally destitute of piety”. And yet this country was so “luxuriant in grasses” that if cattle were “allowed to feed too long, they would burst”.Hello! The ancient Greek geographer and explorer Pytheas of Massalia while exploring north west Europe named the land of Ireland "Ierni" and from there Claudius Ptolemaeus ("Ptolemy") called the island Iouerníā . The Roman historian Tacitus, in his book Agricola (c. 98 AD), uses the name Hibernia. It meant "land of winter", and he modern name Eire derives from here.So today's episode, part 1, is all about the food history and food culture of ancient Ireland. I've talked with food historian Regina Sexton who is based in Cork to give me all the fascinating details of the rich ancient food history of Irish people.Regina Sexton is a food and culinary historian, food writer, broadcaster and cook. She is also a graduate of Ballymaloe Cookery School holding a Certificate in Food and Cookery. She is the Programme Manager of UCC's Post-graduate Diploma in Irish Food Culture. She has published widely at academic and popular levels. Her publications include A Little History of IrishFood (Gill & Macmillan, 1998) and Ireland’s Traditional Foods (Teagasc, 1997)I hope you'll enjoy my discussion with her and join me soon for part 2!See you soon,Thom & The Delicious LegacySupport this show http://supporter.acast.com/the-delicious-legacy. Hosted on Acast. See acast.com/privacy for more information.

Apr 17, 2024 • 42min
A Short History of Ancient Mesopotamian Food (From the archives)
Explore the intriguing world of ancient Mesopotamian food, from the brewing of beer by the Goddess Ninkasi to the diverse recipes found on cuneiform tablets. Learn about the cultivation of ingredients, traditional cooking methods, and intricate dishes like pigeon gizzards with spices. Discover the rich history of food practices in civilizations that lasted four thousand years, offering a fascinating glimpse into ancient gastronomy.

Apr 10, 2024 • 30min
The Cuisine of the Black Sea Greeks
Deep in a mountain in the Pontic Alps, North-East Turkey, there's a monastery reminiscent of Tolkien's Minas Tirith; the seven-walled fortress city built on the spur of a mountain. Nestled in a steep cliff at an altitude of about 1,200 metres (3,900 ft) and facing a beautiful wooded mountain valley is Panayia Soumela Greek Orthodox monastery, dedicated to Virgin Mary. This is the heartland of the Pontic Greeks. And my journey today begun from a church with the same name, near my home town of Veria, in Northern Greece, 1800 Km away from Trabzon, deep in a forested mountain on a similar altitude...Hello! The Pontic Greeks lived in the region of northern Turkey roughly in the areas of Trabzon, Samsun and Gerishun, Sinop for about 2 millennia before their forced expulsion and genocide.But their food and culture remains still alive luckily for us, and even their unique Greek language which traces its lineage to ancient Greek!So what did they eat? How they cooked their foods? And how does their cuisine differ from other Greeks, and the similarities with other Black Sea nations around...Some spectacular videos of Panagia Soumela Monastery and countryside in Trabzon region mountains:https://www.youtube.com/watch?v=pQb3UJVvbmMhttps://www.youtube.com/watch?v=ynLcqCxCh0sFor traditional Pontic produce in Greece today go to Thessaloniki and find this guy:http://ragian.gr/index.php?route=information/information&information_id=4Google map link for the Thessaloniki shop:https://maps.app.goo.gl/QJGjFiEBW4YN7W369The farm were they age cheeses in caves, smoke their own meats and produce their pasta:https://maps.app.goo.gl/yVQHg9HVdGDcEyWdAMore information about history and culture of Pontic Greeks:https://pontosworld.com/index.phpAnd the Guardian article that inspired me to do this episode today:https://www.theguardian.com/science/2024/apr/03/endangered-greek-dialect-living-bridge-ancient-world-romeykaWith music from Pavlos KapralosEnjoy!Support this show http://supporter.acast.com/the-delicious-legacy. Hosted on Acast. See acast.com/privacy for more information.

Apr 3, 2024 • 41min
A Feta Fetish: Towards a better feta cheese for all
Hello....!Who hasn't heard of feta cheese among us?Now I'm not saying that you necessary need to like it, but most of us know about this white, tangy & salty Greek cheese served with your Greek salad on your favourite holiday destination.But is the feta cheese we eat a "fait accompli"? (or feta accompli?)What is Sfella or "Feta of the Fire"?On today's episode we look at the facts currently and finds out that this is by far not the truth.A lot of deception happens from the rugged mountains in the north west of Greece till the final product reaches your table in faraway lands...Here's some great PDO fetas and other delicious goat and sheep milk cheeses from Greece.Moiras Cheesemakers Geraki Lakonia: (Μοίρας Τυροκομικά, Γεράκι Λακωνίας) tel: +30 27310-71.378Traditional Cheesemaker Tsatsoulis Levidi Arkadias (Παραδοσιακό Τυροκομείο Τσατσουλή, Λεβίδι Αρκαδίας) www.tsatsoulis.com.gr Goat cheese with character: www.tousias.gr Another great Feta cheese: https://chelmos.gr/https://www.maltbyandgreek.com/chelmos-feta-pdo-4kg-in-100g-slicesThanks for listening!The Delicious LegacySupport this show http://supporter.acast.com/the-delicious-legacy. Hosted on Acast. See acast.com/privacy for more information.

Mar 27, 2024 • 28min
From the archive: Traditional Easter Food in Orthodox Greece
Helloooooo...!Easter in UK and Western Europe (Catholic or otherwise) is nearly upon us!Traditionally the most important celebration of Christianity.On this episode from the archives, from April 2020, I'm re-publishing the episode about Eastern Orthodox Easter where I describe in some general terms what is happening during the Lent and Easter Sunday.As is the most important date of the religious calendar and as such, is celebrated in style!The Lent lasts 40 days and then follows the Holy Week (another lent period) and the the Easter Sunday celebrations!What is tsoureki? What do the Greek eat on Palm Sunday?Do they really paint red the hens eggs? Why?And what is "mageiritsa" that's eaten after the midnight mass on Saturday to Sunday morning?Centre piece of Easter Sunday is a whole spit roast lamb on charcoal, or two (or as is the case with my family 3)...and kokoretsi...If you're nostalgic (as a Greek that's stuck abroad and missing it this year) tempted and hungry do have a listen!Music by Pavlos Kapralos.We will back next week with a new episode...!Much love and happy Easter!The Delicious LegacySupport this show http://supporter.acast.com/the-delicious-legacy. Hosted on Acast. See acast.com/privacy for more information.

Mar 20, 2024 • 26min
The birth of Modern Greek Cuisine
Hello!What is Greek Cuisine today?How do we define the food of the modern Greek nation? Clear and in many ways transparent cuisine.can it be defined from the simplicity and freshness of the ingredients, and her frugal, austere or thrifty nature?Is it just this though?And how Greek is mousaka, a dish that is considered so Greek throughout the world?These and much more, I explore on today's episode on the origins of creation of the modern Greek Cuisine and how this is a problem of definitionfor many national cuisines and the myth that is essential in their story.Enjoy!The Delicious LegacySupport this show http://supporter.acast.com/the-delicious-legacy. Hosted on Acast. See acast.com/privacy for more information.