Way of Champions Podcast

Kristen Dieffenbach is an associate professor of Athletic Coaching Education and the director of the Center for Applied Coaching and Sport Science at West Virginia University. She earned her PhD in exercise and sport science with an emphasis in sport and exercise psychology and is an Association of Applied Sport Psychology (AASP) certified mental skills consultant (CMPC). Kristen is currently the president of the United States Center for Coaching Excellence and is the director of coaching for WVICL. Her research interests focus on professionalism, ethics and moral decision making in coach development and long term athletic talent development. Learn more about here and her work at the US Center for Coaching Excellence (www.uscoachexcellence.org). Announcements: Way of Champions Conference date and location coming soon! Visit us on: Web: https://changingthegameproject.com/ Twitter: https://twitter.com/ctgprojecthq Facebook: https://www.facebook.com/ChangingTheGameProject/ Instagram: https://www.instagram.com/ctgprojecthq/ Show Highlights Min 7: When sport and physical education went separate ways Min 14: What can we do better for coaching education? Min 17: Empowering older athlete to coach younger athletes Min 20: The difference between coaching boys and coaching girls Min 24: The ethics of admitting there are differences between boys and girls Min 32: Sport Specific Research and Resources Min 37: Long Term Athletic Development, (right age, right stage) Min 39: Real live example of what happens when we think we can do the same drills for boy and girls and get the same result Min 46: When a coach tells a female athlete "You score too much" Min 48: Why did they wear skirts in "A League of Their Own"? Min 50: Dr. Dieffenback responds to the cliche: "Women need to bond in order to compete and men need to compete in order to bond" Min 52: The difference between men and women when it comes to politics, applying for jobs, and coaching Min 59: Dr. Dieffenback responds to the cliche: "Men are hard to catch, but easier to manage. Women are easier to coach and harder to manage." Min 1:01: Coaching Middle School athletes Min 1:07: Coaches, you are old now…it is not your cultural landscape. Learn what is important to them, now Min 1:10: US Center for Coaching Excellence Resources/People/Articles Mentioned in Podcast Anson Dorrance, North Carolina Soccer Coach Reviving Ophelia: Saving the Selves of Adolescent Girls by Mary Pipher Link The Beauty Myth: How Images of Beauty Are Used Against Women, by Naomi Wolf Link The Beauty Myth, by Naomi Wolf Link Raising Cain: Protecting the Emotional Life of Boys, by Michael Thompson Link Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood, by Lisa Damour Ph.D Link Boys Adrift, by Leonard Sax Link Taking the Field: Women, Men, and Sports, by Michael A. Messner Link Top Dog: The Science of Winning and Losing, by Po Bronson and Ashley Merryman, Link Book by Ashley Merrimen US Center for Coaching Excellence www.uscoachexcellence.org Coach Development Summit June 17-19 Colorado Springs Dr. Kristen Nash John Kessel, USA Volleyball Connect With Dr. Dieffenbach Website: https://www.uscoachexcellence.org/ Twitter: @DRDCoachScience LinkedIn: https://www.linkedin.com/in/kristen-dieffenbach-b926843/

John Patrick "Jack" Perconte (born August 31, 1954) is a former second baseman in Major League Baseball who played from 1980 to 1986. In addition to his Major League baseball career, Perconte has authored three books: "Creating a Season to Remember: The New Youth Sports Coaching Leadership Handbook "The Making of a Hitter- A Proven and Practical Step-by-Step Baseball Guide" "Raising an Athlete- How to Instill Confidence, Build Skills and Inspire a Love of Sport" Jack turned to writing to further help athletes and parents have enjoyable baseball and sports' experiences. Jack's website gives advice on baseball. coaching and parenting. He has been a featured writer for Baseball the Magazine for 10 years. Some highlights include: 4 mins: Jack's journey to becoming a major league player with no confidence 6 mins: Learning how to be through observing the work ethic of his father and coaches 10 mins: Transitioning from a player to a coach #empathy 15 mins: Changing the focus of practice from the needs of the coach (teacher-centric) to the needs of the athletes (learner-centric) 20 mins: Writing "Creating a Season to Remember" 23 mins: Building relationships with your athletes 25 mins: How to coach young kids (first, know more than the parents!) 26 mins: Learning from Joe Madden "Earn the trust of your players" 29 mins: Tony Dungy and the difference between being demanding vs demeaning33:22 He can do it in practice but can't do it at the game 34 mins: How do you kill fun as a coach? 38 mins: When parents think coaches aren't being hard enough on their kids 42 mins:The late, great Pat Summit 45 mins: Phil Jackson, former head coach of the Chicago Bulls 48 mins: Dave Belisle, Little League Coach 53 mins: Jack Perconte Final thoughts Great quotes: "A lack of knowledge caused my insecurity and lack of confidence." 9:43 "In working with young kids, 9, 10, 11, I can predict which kids are still playing in high school…and it doesn't have much to do with their ability …it's how positive the people are around them." 18:42 "The art of parenting is giving your kids the opportunity to find what they're passionate about instead of making them follow your dreams. Give them ownership in the process and respect the fact that it's their experience, not you and their ownership of it might not be the same way that you would own it." 19:00 "Coaching is a relationship game more than its an Xs and Os game"22:43 Resources mentioned Creating a season to remember, John Peconte The Inner Game of Tennis W. Timothy Gallwey Connect with Jack Website: baseballcoachingtips.net Twitter: @jackperconte Facebook: Link Youtube: Link If you are enjoying our podcast, please help us out and leave a review on iTunes. Here is how to leave an iTunes rating or review for a podcast from your iPhone or iPad: —> Launch Apple's Podcast App —> Tap the search bar —> Enter the name Way of Champions. —> Tap the blue Search key at the bottom right. —> Tap the album art for the Way of Champions podcast —> Tap the Reviews tab —> Tap Write a Review at the bottom. Thanks so much, every review helps us to spread this message!

This podcast would not exist, the Changing the Game Project would not exist, if it were not for Joe Ehrmann. Many years ago, I read his incredible book InSideOut Coaching, and it changed my life forever. It validated for me that there was more to coaching than Xs and Os, and that I wanted to be a "transformational coach, and not a transactional one." Thus, to celebrate our 100th episode of The Way of Champions Podcast, we bring you Joe Ehrmann and Jody Redman, founders of The InSideOut Initiative, a collaboration with the NFL whose goal is to "inspire and catalyze communities to transform their sports culture." This episode is everything I hoped it would be, as the wisdom Joe and Jody share is incredible. Some highlights include: 8 mins: the four-part system that defines the role of sports in schools 9 mins: the difference between performance character and moral character, and how coaches can teach it 17 mins: to be a better coach, you have to be a better you 24 mins: how sports is not meeting the fundamental needs of student-athletes anymore 28 mins: what are the moral and performance values that define your coaching why 35 mins: how to show every child that you value him or her 43 mins: the four most powerful questions a coach must ask 54 mins: final words of wisdom from Jody and Joe About our guests: Jody Redman is a nationally recognized facilitator and speaker. She is a former collegiate basketball player and has served as a teacher, coach, Athletic Director, Administrator at both the high school and collegiate levels. Jody carries a dual portfolio as Associate Director for the Minnesota State High School League (MSHSL) and co-founder of the InSideOut Initiative. Jody oversees Minnesota's education program for 500 member high schools that includes a professional development program, continuing education requirement and ongoing support and outreach. Her leadership skills and passion for education-based-athletics led her to develop an extensive curriculum called WHY WE PLAY, intended to redirect the focus of the win-at-all-costs sports culture. Joe Ehrmann is the critically acclaimed author of InsideOut Coaching: How Sports Can Transform Lives. He was an All American football player, was named to Syracuse University's All-Century Team, lettered in lacrosse and received the Arents Award, SU's Most Distinguished Alumni honor for his contributions to society. Joe played professional football for 13 years and was named Baltimore Colt's Man of the Year. He was the NFL's first Ed Block Courage Award Recipient, and named "The Most Important Coach in America" by Parade Magazine. The Institute chose him as one of The Most Influential Sports Educators in America for International Sport. Joe also the subject of New York Times Best-Seller, Season of Life: A Football Star, a Boy, A Journey to Manhood. Among many other awards, the Baltimore Business Journal selected him as the Renaissance Person of the Decade for his dedication and commitment to Baltimore City's betterment. He was the National Fatherhood Initiative's Man of the Year and the Frederick Douglass National Man of the Year award recipient for empowering youth to prevent rape and other forms of male violence. Connect with Joe and Jody: https://insideoutinitiative.org/ Twitter: @ISOInitiative Twitter: @JoeEhrmann76 Facebook: https://www.facebook.com/insideoutinitiative If you are enjoying our podcast, please help us out and leave a review on iTunes. How to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name Way of Champions. Tap the blue Search key at the bottom right. Tap the album art for the Way of Champions podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Thanks so much, every review helps us to spread this message!

Do your athletes struggle with the right frame of mind for the "big game"? Does the pressure of a "must win" have an effect on their pre-game mindset? Tune in to hear about some strategies for keeping a cool head win it is all "on the line". Getting in Touch: Jerry: wayofchampions@gmail.com John: john@changingthegameproject.com Show Notes 3:00 Show up to win the day instead of win the game 17:30 What is spiritual talent? 27:30 When the massive underdog wins because they believed more 43:30 Playing with love and removing the fear 54:30 Jerry's final thoughts before the "big" game CHECK OUT OUR ONLINE COURSES: Warriors, Not Winners - Want to create gritty, resilient athletes who succeed beyond the game? Purchase Warriors, Not Winners now! Transformational Coaching - Take your Coaching to the Next Level with Transformational Coaching. Become a Transformational Coach Today – If you are enjoying our podcast, please help us out and leave a review on iTunes. How to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name Way of Champions. Tap the blue Search key at the bottom right. Tap the album art for the Way of Champions podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Thanks so much, every review helps us to spread this message! Hosted by John O'Sullivan. Produced by Coach Reed Maltbie

He was not always the best player in the group, he didn't play soccer year-round, and he didn't have access to see the game being played by the best. He did work harder than anyone else and always kept the mindset there was room to be better. Because he chose work ethic as his guide, Brian Ching succeeded in soccer. Hear his story. Getting in Touch: Email: bkching@houstondynamo.com Twitter: @BrianChing About You can add Brian Ching to the growing list of players that have risen to USMNT caliber by playing in Major League Soccer. The first Hawaiian to ever play for the USMNT, Ching earned his caps from coach Bruce Arena by rising from relative anonymity to a spot in the San Jose Earthquakes' starting lineup in only two years. It culminated in the spring of 2006 when the Houston Dynamo striker was rewarded for his strong start to the MLS season by being named to Arena's 23-man roster for the 2006 World Cup. While he did not see action in Germany, Ching's high work-rate and powerful shot continued to impress. He was a member of the US team that beat Mexico 2-1 to win the 2007 Gold Cup. On the club side, Ching was crucial to the Houston Dynamo the MLS Cup title in 2006 over the New England Revolution. Moments earlier, Ching had scored the game-tying goal late in overtime to force the shootout. The following year he missed the final through a calf injury as Houston repeated its success. Ching retired as a member of the Dynamo following the 2013 season, spending the season as a player/assistant coach. He is now the managing director of the Houston Dash. Show Notes 10:15 Brian's start in soccer 18:15 Brian explains how he played a little soccer and a lot of other sports 31:15 Does effort matter more than talent 43:45 When you are young there are no plays off 56:45 The importance of age-appropriate coaching CHECK OUT OUR ONLINE COURSES: Warriors, Not Winners - Want to create gritty, resilient athletes who succeed beyond the game? Purchase Warriors, Not Winners now! Transformational Coaching - Take your Coaching to the Next Level with Transformational Coaching. Become a Transformational Coach Today – If you are enjoying our podcast, please help us out and leave a review on iTunes. How to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name Way of Champions. Tap the blue Search key at the bottom right. Tap the album art for the Way of Champions podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Thanks so much, every review helps us to spread this message! Hosted by John O'Sullivan. Produced by Coach Reed Maltbie

You can take courses, read a bunch of books, listen to a thousand podcasts on what you should be doing to be a champion. Dana Cavalea hs been there too, but he had a front row seat to Champion Habits as the Strength and Conditioning Coach of the New York Yankees, and he knows exactly what Champions do to be Champions. Getting in Touch: Website: danacavalea.com Email: dana@danacavalea.com Twitter: @danacavalea Book Link: Habits of a Champion About Dana Cavalea spent 12 years with the New York Yankees Organization, many of those years as the Director of Strength and Conditioning & Performance Enhancement winning a World Series in 2009. In addition, he was the recipient of the 2009 MLB Nolan Ryan Award. This award is given to MLB's top Strength Coach as voted by his peers. During his career, Dana has had the opportunity to train greats such as Alex Rodriguez, Derek Jeter, Mariano Rivera, Andy Pettitte, Justin Verlander, and more. "My objectives are to bring the same techniques, culture, attitude, service, first class training and development programs to Entrepreneurs, Executives, Companies, Students, and Pro Athletes.- Coach Dana Cavalea Currently he is a high performance speaker and consultant to Pro Athletes, Entrepreneurs, Business Executives, Workforces and Universities on lifestyle strategies to reduce stress, improve work/life balance, and most importantly improve daily performance/outcomes. All of this is known as Performance Enhancement. Dana has formulated plans and strategies to improve sleep, reduce pain, lower stress, improve body composition, speed-strength-power, as well as mindset training for maximal performance. Show Notes 6:15 From cleaning the weight room at Spring Training to Yankees Strength and Conditioning Coach 18:00 Mariano Rivera's playing philosophy 25:45 When you throw the pitch that loses the World Series 36:45 The greatest quality of Joe Torrey 47:45 Dana's book and the 5 Drivers of Performance CHECK OUT OUR ONLINE COURSES: Warriors, Not Winners - Want to create gritty, resilient athletes who succeed beyond the game? Purchase Warriors, Not Winners now! Transformational Coaching - Take your Coaching to the Next Level with Transformational Coaching. Become a Transformational Coach Today – If you are enjoying our podcast, please help us out and leave a review on iTunes. How to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name Way of Champions. Tap the blue Search key at the bottom right. Tap the album art for the Way of Champions podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Thanks so much, every review helps us to spread this message! Hosted by John O'Sullivan. Produced by Coach Reed Maltbie

It's not what the greatest performers do in the moment of competition that makes them the greatest. It is what they did in the "unseen" moments long before they take to the arena that matter. Success never happens in the moment. It is honed, crafted, practiced painstakingly in days, months, years prior. Choose to be successful now. Don't wait for a lucky moment…Hear more insight from Alan in our latest episode. Getting in Touch: Book Website RaiseYourGameBook.com Website: AlanSteinJr.com Twitter: @AlanSteinJr About Alan is a world-renowned coach, speaker and author. He spent 15+ years working the highest performing basketball players on the planet and now teaches audiences how to utilize the same strategies in business that elite athletes use to perform at a world-class level. Alan specializes in improving individual and organizational leadership, performance and accountability. He inspires and empowers everyone he works with to take immediate action and improve mindset, habits, and productivity. Show Notes 8:45 Why Alan wrote a book 17:15 What makes Steph Curry the greatest shooter in the NBA 27:45 High-performers are always on in every way 41:30 Alan discusses his new book 50:00 Embrace discomfort 1:02:00 The importance of selflessness CHECK OUT OUR ONLINE COURSES: Warriors, Not Winners - Want to create gritty, resilient athletes who succeed beyond the game? Purchase Warriors, Not Winners now! Transformational Coaching - Take your Coaching to the Next Level with Transformational Coaching. Become a Transformational Coach Today – If you are enjoying our podcast, please help us out and leave a review on iTunes. How to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name Way of Champions. Tap the blue Search key at the bottom right. Tap the album art for the Way of Champions podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Thanks so much, every review helps us to spread this message! Hosted by John O'Sullivan. Produced by Coach Reed Maltbie

We present a lot of theory on the Way of Champions podcast, but putting that theory into practice is what matters most. In this episode, we talk with veteran basketball coach, Greg Garrison, about 5 practical methods you can use with any team, in any sport, to begin a culture of winning tomorrow. Enjoy the Show! Getting in Touch: ggarrison@asij.ac.jp Last chance to join us at the Future of Coaching Conference! Future of Coaching Conference Registration Page About Greg Garrison is currently coaching basketball in Japan after several decades of teaching and coaching in Oregon. He was a 3-time Oregon coach of the year, 2 time State Champion, and won 500 games during his coaching career in Oregon. Show Notes 5:45 Winning takes care of itself when we choose to give our players a great experience 11:15 The great coaches who helped shape Greg's career as a coach 20:45 Greg's employment of the "Guest Coach" 29:45 The "note card" as a way to communicate with players 38:15 The "poor man's game ball" – marking the board 46:00 Getting in touch with Greg CHECK OUT OUR ONLINE COURSES: Warriors, Not Winners - Want to create gritty, resilient athletes who succeed beyond the game? Purchase Warriors, Not Winners now! Transformational Coaching - Take your Coaching to the Next Level with Transformational Coaching. Become a Transformational Coach Today – If you are enjoying our podcast, please help us out and leave a review on iTunes. How to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name Way of Champions. Tap the blue Search key at the bottom right. Tap the album art for the Way of Champions podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Thanks so much, every review helps us to spread this message! Hosted by John O'Sullivan. Produced by Coach Reed Maltbie

We all want our players to be creative. We structure the way they train to promote creativity. We talk to them about embracing creativity. However, because we structure it, are we prohibiting the potential for creativity to arise? Is the macro-culture of youth sports holding back creativity? James Vaughan, who did a PhD in studying the cultural significance of creativity in sports, weighs in on this topic. Enjoy the Show Getting in Touch: Twitter: @JimiVaughn Player Development Project: www.playerdevelopmentproject.com Join us at the Future of Coaching Conference! Future of Coaching Conference Registration Page About James Vaughan is the Lead Researcher at Player Development Project. James has played Futsal for New Zealand and carried out his Masters with the Football Federation Victoria in Melbourne. He is currently based in Barcelona where he is completing his PhD in Creativity & Motivation in football. Show Notes 2:30 Sociology of sports - The start of it all for James 17:00 Does Culture dictate creativity in sport 22:30 When we choose conformity for the sake of the outcome over creativity 32:30 Barcelona's style of play sets the foundation for creativity 39:30 James' current work in Sweden and a radical shift in player development 51:30 Tools for developing creativity in players 1:04:00 What happens when sport values shift as children become more "competitive" 1:11:30 Connecting with James CHECK OUT OUR ONLINE COURSES: Warriors, Not Winners - Want to create gritty, resilient athletes who succeed beyond the game? Purchase Warriors, Not Winners now! Transformational Coaching - Take your Coaching to the Next Level with Transformational Coaching. Become a Transformational Coach Today – If you are enjoying our podcast, please help us out and leave a review on iTunes. How to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name Way of Champions. Tap the blue Search key at the bottom right. Tap the album art for the Way of Champions podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Thanks so much, every review helps us to spread this message! Hosted by John O'Sullivan. Produced by Coach Reed Maltbie

He didn't specialize early. In fact, he didn't play until high school and scouts were not lining up to sign him for college football, and yet Matt Birk forged a great career and became one of the best Lineman in the NFL? Do you really need to focus on one sport early in your childhood? Matt Birk is proof you don't. In this episode, Matt also discusses our infatuation with early talent, the lack of values in sports, and how parents should let kids get out of the game what they want to get out of it. This is a fantastic conversation that proves the important factors of in youth sports are no different than those at the highest levels. From a Super Bowl Champion, to the sandlot player, youth sports is about values, fun, and finding that Rule of One Moment. Getting in Touch: Website: www.4HG.com Join us at the Future of Coaching Conference! Future of Coaching Conference Registration Page About Matthew Robert Birk (born July 23, 1976) is a former American football center. He was drafted by the Minnesota Vikings in the sixth round of the 1998 NFL Draft, and later played for the Baltimore Ravens. He played college football at Harvard. Birk is a two-time All-Pro, six-time Pro Bowl selection, and one-time Super Bowl champion. Birk established the HIKE Foundation in 2002, which seeks to "impact the lives of at-risk children by providing interactive programs and resources needed to guide a child through the key educational transitions between elementary, middle, high school and college."The foundation launched "Ready, Set, Read!" in select Baltimore area public schools in the fall of 2010. The program works with about 100,000 Baltimore students on improving their reading skills through an incentive-based system. Birk received the Walter Payton Man of the Year Award in 2011 for his commitment to improving literacy among at-risk youth. He was named the sixth-smartest athlete by the Sporting News in 2010. Birk is a pro-life activist. His wife volunteers at a crisis pregnancy center and he participated in the Maryland March for Life in 2011.[12] He is also a Roman Catholic and father of six. In October 2012, Birk publicly spoke out against gay marriage before a Maryland ballot referendum on the Civil Marriage Protection Act which eventually passed.[14] He also penned an op-ed, published in the Star Tribune on October 2, 2012, calling for passage of the Minnesota Marriage Amendment that would amend that state's constitution to prohibit gay marriage; it was defeated in the fall election and gay marriage was legalized in Minnesota in 2013. Birk announced in February 2013 his intentions to eventually donate his brain to Boston University's School of Medicine for research into concussions. After the Ravens won the Super Bowl, Birk chose not to attend the celebratory meeting with President Barack Obama, saying "I wasn't there. I would say this, I would say that I have great respect for the office of the presidency, but about five or six weeks ago, our president made a comment in a speech and he said, 'God bless Planned Parenthood. Planned Parenthood performs about 330,000 abortions a year. I am Catholic, I am active in the pro-life movement and I just felt like I couldn't deal with that. I couldn't endorse that in any way." Show Notes 10:15 Sometimes we mistake talent for character 21:15 What happened on the first snap Matt ever took as a pro? 34:00 Let kids get out of sports what they want to get out of it 39:00 Matt's Rule of One Moment 47:30 People want to know you care at any level of the game 52:30 The safest place a child can be is on a football field as long as we make it safe 55:45 Matt's new initiative – 4 His Glory CHECK OUT OUR ONLINE COURSES: Warriors, Not Winners - Want to create gritty, resilient athletes who succeed beyond the game? Purchase Warriors, Not Winners now! Transformational Coaching - Take your Coaching to the Next Level with Transformational Coaching. Become a Transformational Coach Today – If you are enjoying our podcast, please help us out and leave a review on iTunes. How to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name Way of Champions. Tap the blue Search key at the bottom right. Tap the album art for the Way of Champions podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Thanks so much, every review helps us to spread this message! Hosted by John O'Sullivan. Produced by Coach Reed Maltbie