Way of Champions Podcast

This week on the Way of Champions Podcast, we welcome Bill Kerig, founder and CEO of GreatCoach.com. Bill Kerig was a collegiate ice hockey player as well as a professional skier. In addition to Great Coach, he founded the sports fundraising platform RallyMe and was the COO of the extreme sports portal LevelRed as well as the medical informatics platform HealthRight. He has produced network television at two Olympics and commentated the ESPN X Games. He has written, produced and directed feature films and documentaries and written three books. He currently lives in Salt Lake City, Utah, where he coaches multiple ice hockey teams every season.   You can find him on Twitter @billkerig or email him at bill.kerig@greatcoach.com   Highlights from the Podcast: How Bill originally built the platform of “RallyMe” to raise money for sports participation Bill shares a pivotal moment for him at a young student-athlete’s funeral Have you ever googled your kid’s coach? How to message an athlete and be in compliance with Safe Sport? What does compliance mean in a post-pandemic world? How do we keep kids safe upon return to play? Bill explains why he believes this is such an important topic   Resources Mentioned GreatCoach.com Sports Fundraising Platform    Help Support the Podcast! Become a Podcast Champion! …and get FREE access to ALL of our online courses.    If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including:  Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.   Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

This week on the Way of Champions Podcast, we welcome Dr Neeru Jayanthi, Emory Sports Medicine & Tennis Medicine physician specializing in research on safety and risks of young athletes. You may recognize his name. We have mentioned him in blogs and podcasts, and his work is cited all over the youth sports world. We discuss how his young athlete patients are feeling much better since being able to take a long break from sports, why “multi-movement” is important to a child’s physical development, and how we can keep our kids healthy.    You can find him on Twitter @neerujayanthi or email him at neerujayanthi@gmail.com   Highlights from the Podcast: Why are kids healing faster now than before? Are there some kids that should play a single sport all year long? What is the difference between multi-sport and multi-movement? How important is specialized sampling in a young athletes life? Every child is build differently, play accordingly  How does physical load level effect a child’s injury rate? Why are the quality of life ratings lower for college athletes than non-college athletes? The pandemic has shown many kids the importance of an “off-season" What does a positive physical literacy youth sports group look like? John makes a prediction about what kids will look like when we return to sports (#grothspurt) Resources Mentioned Pickup Sports Youtube Channel www.pickupsports.co www.pickupsportsfoundation.com www.tennismedicine.org Range: Why Generalists Triumph in a Specialized World, by David Epstein   Help Support the Podcast! Become a Podcast Champion! …and get FREE access to ALL of our online courses.    If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including:  Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.   Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

This week on the Way of Champions Podcast, we welcome Joe Ehrmann, Jody Redman, Nate Baldwin and Bev Smith for an incredible cup of virtual coffee as we dive into what the purpose of youth sports is and what we should do when sports start back up. We discuss how the pandemic will change the demand of Youth Sports, how program directors can layer in character development curriculum, and how to create a trickle down effect so that youth coaches create athletes that want to keep coming back.    Read below for the bios of our fantastic panel:  Jody Redman is a nationally recognized facilitator and speaker. She is a former collegiate basketball player and has served as a teacher, coach, Athletic Director, Administrator at both the high school and collegiate levels.  Jody carries a dual portfolio as Associate Director for the Minnesota State High School League (MSHSL) and co-founder of the InSideOut Initiative. Jody oversees Minnesota’s education program for 500 member high schools that includes a professional development program, continuing education requirement and ongoing support and outreach. Her leadership skills and passion for education-based-athletics led her to develop an extensive curriculum called WHY WE PLAY, intended to redirect the focus of the win-at-all-costs sports culture.  Twitter @ISOInitiative and email at info@insideoutinitiative.org   Joe Ehrmann is the critically acclaimed author ofInsideOut Coaching: How Sports Can Transform Lives. He was an All American football player, was named to Syracuse University’s All-Century Team, lettered in lacrosse and received the Arents Award, SU’s Most Distinguished Alumni honor for his contributions to society.  Joe played professional football for 13 years and was named Baltimore Colt’s Man of the Year.  He was the NFL’s first Ed Block Courage Award Recipient, and named “The Most Important Coach in America” by Parade Magazine. The Institute chose him as one of The Most Influential Sports Educators in America for International Sport. Joe also the subject of New York Times Best-Seller,Season of Life:  A Football Star, a Boy, A Journey to Manhood. Among many other awards, the Baltimore Business Journal selected him as the Renaissance Person of the Decade for his dedication and commitment to Baltimore City’s betterment.  He was the National Fatherhood Initiative’s Man of the Year and the Frederick Douglass National Man of the Year award recipient for empowering youth to prevent rape and other forms of male violence. Twitter: @JoeEhrmann76 and email at info@insideoutinitiative.org   Nate Baldwin is an experienced recreation programmer and advocate for inclusive, high quality youth sport experiences.  From 2014 to 2020, Nate led the revitalization of the Appleton (WI) Parks & Recreation youth sports program.  Through the development and delivery of a program vision centered on core values of inclusion, skill development, balance, and lifelong enjoyment of sport, the Appleton P&R youth sports program grew by an astonishing 75% during Nate’s tenure, reversing multiple years of participation decline that mirrored national trends.  This work culminated in recognition as an inaugural Aspen Institute Project Play Champion in 2018, and guest appearances with the Changing the Game Project, as well as their hosted “Way of Champions” podcast. Prior to serving in Appleton and committing to his passion for youth sport, Nate created and managed an adult social sports business in Denver, CO (Western Alternative Sports Assn.), which in 10 years, elevated from startup to one of the largest independent recreation providers in the state, and was featured on the Discovery Channel series “Wreckreation Nation” in 2009. In addition to his appearances with Changing the Game Project and Project Play, Nate also serves as a regular speaker, presenter and writer at  the regional and national level, sharing insight, advice and best practices with all who seek to redefine and deliver a better youth sports experience.   Twitter: @nbaldwin75 and email at nbaldwin1975@gmail.com.     Beverly Smith is a Canadian basketball player and coach. Smith played college basketball at the Oregon Ducks, where she was named a Women's Basketball Coaches Association All-American in 1981 and 1982. Smith is a former Oregon student-athlete who coached and played in the Olympics, Smith is an exemplary teacher of the game. A Salmon Arm, B.C., native, she served as the Canadian National Team women’s coach from 1997 to 2001 before former UO assistant coach Allison McNeill took over those reins in October 2001. Most recently, she served as an assistant coach for Team Canada in the 2016 Rio Games.  Twitter: @kidsportsbev and email at bevs@kidsports.org   Listen on, iTunes, Spotify, and Stitcher   Highlights from the Podcast: What has this great “pause” in youth sports brought to attention? How do we know when we as parents are giving our child the best chance to succeed? What are the opportunities for HS athletes during this time? Sports should “complement, not consume our lives" How will the pandemic change the demand of Youth Sports? What will sports look like with all the new restraints? How can program directors layer in character development? Do organizations know the “why” they do what they do? “Youth sports should be a delivery system for character development curriculum." What are the outcomes of character development and transformational coaching?  "Character can’t be taught, it must be modeled." Do we clearly define what a coach’s expectations are as the leader of that team? How to grow a program that includes ongoing coach training Do volunteer coaches want training and how do you keep them coming back? Creating a new scoreboard for assessing coaches and defining success What happens when a coach pushes back on teaching character development, aka “Resistors" “To be a better coach, you need to be a better you." How do you create a trickle down effect so that youth coaches create athletes that want to keep coming back? With no youth sport governing body, how do we make changes nationwide? What happens when public park and rec associations are actively shying away from growth and change? Can we be more proactive with organizations to provide opportunities for athletes to participate in sport? How do we spread the message that physical play is not just for the physical, but the social-emotional benefits    Four Questions every coach should consider, from InsideOut Coaching: Why do you coach? Why do you coach the way you coach? How does it feel to be coached by you? How do you define success?   Resources Mentioned Registration for Coaching Mentorship LIVE Course starting May 19th Episode #100 “Every Child is One Relationship Away from a Successful Life:” A Lesson on Transformational Coaching from Joe Ehrmann and Jody Redman of the InSideOut Initiative Episode #85 How to Transform the Culture of Your Youth Sports Program with Nate Baldwin, Appleton Parks and Recreation Sports Coordinator The insideOut Initiative https://www.kidsports.org/   Help Support the Podcast! Become a Podcast Champion! …and get FREE access to ALL of our online courses.    If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including:  Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.   Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

This week on the Way of Champions Podcast, we welcome Alan Keane and Mark Bennett, both previous guests on our podcast. We dive into the purpose of coaching, how to be a "deficit detector", and the behaviors a coach needs to help their players become problem solvers. If you have listened to episodes #31, #76, or #90, then you know you are in for a treat!    Alan Keane is the Great Britain and England U20 Head Men’s Basketball Coach. Alan has been involved with professional and international basketball for the past ten years, as both the England U16 and U18 Head Coach for the European Championships, as well as assistant coach for the Reading Rockets Senior team.   Mark Bennett MBE is a former British Commando and senior instructor within the Army Physical Training Corps that has transformed his nearly 30 years of practice and research into developing the Performance Development Systems (PDS); a robust set of principles that can facilitate world class learning and performance cultures and environments. During his Military career Mark was the senior instructor running the commando training wing and was the first person to redesign the preparatory training to focus on developing mental robustness within soldiers to increase the pass rate on one of the toughest courses in the British Army.   Highlights from the Podcast: Needs versus wants methodology  How important is it to always be evolving yourself as a coach? Alan and Mark discuss intervention best practices  What is the purpose of coaching? How do we know if the choice we made was good or bad? What is a deficit detector? "Behaviors transcend tactics" Do your players know what the success criteria is for a great performance? What is the importance of hot and cold reviews?   Resources Mentioned Registration for Coaching Mentorship LIVE Course starting May 19th PDS Coaching Website: https://www.pdscoaching.com WOC Episode #31 with Mark Bennett WOC Episode #76 with Mark Bennett WOC Episode #90 with Alan Keane WOC Episode #164 with Ben Freakley               Help Support the Podcast! Become a Podcast Champion! …and get FREE access to ALL of our online courses.    If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including:  Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.     Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

This week on the Way of Champions Podcast, we welcome Tara Vanderveer, Head Coach of the Stanford Women’s Basketball team. Coach Vanderveer is a 2-Time national champion coach, has been to 12 Final Fours, coached the 1996 US National Team at 1996 Olympics, and has been named Pac-12 Coach of the Year 10 times! She is also one of only nine NCAA Women's Basketball coaches to win over 900 games, and one of ten NCAA Division I coaches – men's or women's – to win 1,000 games. Coach Vanderveer was inducted into the Women's Basketball Hall of Fame in 2002. In this episode,Coach Vanderveer shares what it is like to coach during a pandemic, why she thinks it is important to look at every one of her players as someone’s daughter, and what she learned by becoming a student of the piano at 40.   You can connect with Coach Vanderveer on Twitter here and Stanford Women's Basketball here.   Highlights from the Podcast: What is it like to not coach players during this time (COVID-19) How have the players and the environment changed? What is the Stanford Way? Coach Vanderveer recaps a big game in 1985. The state of women’s sports What should young coaches focus on to be a successful coach? “Young coaches, take small steps and make mistakes before swinging for the fences." Does a great player make a great coach? Why every coach should carry around a notebook “You can get more bees with honey than vinegar." Coach Vanderveer explains her philosophy in working with difficult players What did Coach Vanderveer learn by becoming a piano student at 40-years-old? Advice for parents that want their kids to do well in sports Advice to athletes: “The same brain that got you in the game got you taken out of the game." Lessons learned from being the #1 seed and getting beat by the #16 seed Coach Vanderveer gives Jerry homework               Help Support the Podcast! Become a Podcast Champion! …and get FREE access to ALL of our online courses.   If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.     Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

This week on the Way of Champions Podcast, we welcome George Mumford, author of The Mindful Athlete and Mindfulness & Elite Performance Expert. We dive into why sports are so important in teaching life-lessons, how to get buy-in from players, and the most important lesson to teach athletes for peak-performance. Named Phil Jackson’s ‘Secret Weapon’ to winning eight NBA Championships, George’s passion is teaching mindfulness to high profile sports, business and academic teams alike; from the Los Angeles Lakers, Chicago Bulls and New York Knicks, to senior global executives and systems. You can connect with George on Twitter or on his website at georgemumford.com. Be sure to check out his great book, The Mindful Athlete or even take his course.     Be sure to listen to the end for a special offer!!!   Highlights from the Podcast: George talks about his transition from athlete to coach  What helped George change his life for the better? Why are sports so important for learning things about life? Why does Phil Jackson call George his "Secret Weapon"? What is the most important lesson George can teach his athletes/coaches? What is the Readiness Principal?  How do you get buy-in with players? What did George teach Kobe? What is George’s definition of meditation?  The illusion of separateness     Help Support the Podcast! Become a Podcast Champion! …and get FREE access to ALL of our online courses.    If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including:  Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.     Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

This week on the Way of Champions Podcast, we welcome Chris Armas, New York Red Bulls Head Coach, and former professional soccer player. Armas made 66 appearances with the US National Team, and was US Soccer's Player of the Year in 2000. He was names to 6 MLS All Star games and five times was named MLS Best XI. He won the 1998 MLS Championship and 4 US Open Cups with the Chicago Fire. John and Chris have known each other over 40 years, so this conversation is an invitation to sit in on a dinner between two long-time friends as they talk about dealing with major disappointment, developing athletes that can solve problems, and building a strong culture. Chris shares some incredible stories of coming back from injury and what he admires about coaches from his playing days. You will want to make sure you have a notepad and something to write with because this episode is packed with a lot of great stuff!     You can connect with Chris Armas on Twitter.     Here is a great article to learn more about what else Chris Armas is up to during the COVID-19 pandemic.   Highlights from the Podcast: How is Chris keeping his team prepared and motivated? Can you be your best when things get hard? What was it like to miss two world cups and the Olympic Games due to injury? Chris discusses why it is so important to be an authentic coach  Former teammates and how they shaped Chris’s playing and coaching philosophy What is our job as a coach? Chris shares a story of when three 9-year-olds quit the team What is the first thing Chris will do with practice after COVID-19? How do you get a team to buy-in to the coach’s vision? Chris shares the best qualities of previous coaches he has had   Help Support the Podcast! Become a Podcast Champion! …and get FREE access to ALL of our online courses.    If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including:  Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.     Thank you for all your support these past three years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

This week on the Way of Champions Podcast we welcome Dr. Meeta Singh, a sleep medicine doctor from the Henry Ford Sleep Disorder Center. Dr. Singh specializes in a variety of Sleep Disorders with a focus in Insomnia, Obstructive and Central Sleep Apnea, and Sports Medicine. Sleep is perhaps the most important component to peak performance, yet many organizations to not prioritize a solid night’s rest. We dive into all-things-sleep, including why sleep matters for elite performance, how much sleep does a child need, and why professional sports teams are just now paying attention to the importance of sleep.     You can follow Dr. Meeta Singh on Twitter, LinkedIn, and Instagram.      Highlights from the Podcast: What got Dr. Singh get into studying sleep? Why does sleep matter, especially for athletes? How does being sleep deprived effect the rate of injury in athletes? What is the difference between REM and non-REM sleep? How does a student-athlete benefit from sleeping longer? Does being sleep-deprived have the same negative benefits of being intoxicated with alcohol? How much sleep does a child need at different ages? Why do teenagers tend to be “night-owls”? How do screens effect our ability to get good sleep? What are some sleep aides that we can use with athletes? Why has it taken so long for professional sports to take sleep seriously? How much do genetics play a role in not getting enough sleep for a professional athlete? What does a team’s time zone have to do with performance? When does Peak Atheltic Performance happen?  What is a good plan to combat jet lag? What is a good sleep ritual? Help Support the Podcast! Become a Podcast Champion! …and get FREE access to ALL of our online courses.    If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including:  Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.     Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

This week on the Way of Champions Podcast we welcome Esfandiar “Esse” Baharmast, a former referee, player, coach and current instructor who has been involved in more than a dozen World Cup tournaments and Olympic Games, and was named the 2020 winner of U.S. Soccer’s prestigious Werner Fricker Builder Award. We dive into how great referees prepare for a match, advice on how to clm down an intense in-game situation, and Ease retells the story of 1998 Mens World Cup in France about when he made a very controversial call in a match with Brazil versus Norway.   Highlights from the Podcast: What does it take to referee at the highest level? How important is physical preparation for a referee? What gives one referee an advantage over another referee? What happens after the match? How does a referee control the safety of a game? How does a referee connect with a player and calm the situation? 1998 Mens World Cup in France…Esse explains the Brazil v Norway penalty call How has VAR changed the game? How can we retain more first year referees? What happens when a parent or coach is fined for bad behavior?   5th Annual Way of Champions Conference We will be in Colorado Springs, CO June June 26-28. Click here for more information.      Help Support the Podcast! Become a Podcast Champion! …and get FREE access to ALL of our online courses.    We are now offering you the ability to contribute as a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including:    Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.   Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions