The Bad Girls Bible - Sex, Relationships, Dating, Love & Marriage Advice

In this episode we welcome Eyal Matsliah, author, sex therapist and business coach. Eyal takes a tantric approach to helping his clients overcome trauma, achieve multiple orgasms and take this energy into the rest of their lives. We chat about the importance of conscious sex and how it can permeate through people’s intimate and public lives, inspiring creativity and success as well as bringing previously unimaginable heights of pleasure. The conversation also covers sexual repression, early ejaculation, and achieving the sometimes illusive orgasm. Eyal has plenty of helpful instructions from his book and website to share as a taste of what he offers. Finally, Eyal explains the idea of slow sex and how our attitudes towards sexuality can maximize our enjoyment and benefit. Key Points From This Episode: Eyal’s background and how he came to his current position. What Eyal understands by the term ‘conscious sex’. The yoni massage and the healing that it can entail for both parties. Prevalence of sexual repression and freeing ourselves from these shackles. Harnessing energy through tantra and using it for your life. Help for those who struggle to have any type of orgasm. A guide to a helpful and exploratory self pleasuring practice. A remedy for men with a lack of longevity in bed. How to help your partner along the path to better sex in the right way. Slow sex and getting away from the fast paced fiction of porn. The different attitudes we can foster towards these goals. Direct and indirect pleasure and considering giving and taking. And much more! Links Mentioned in Today’s Episode: Intimate Power — http://www.intimatepower.com/ Intimate Power on Instagram — https://www.instagram.com/intimatepower/?hl=en Eyal on Facebook — https://www.facebook.com/eyalnow1 Eyal on Instagram — https://www.instagram.com/eyalnow/?hl=en Eyal Matsliah Twitter — https://twitter.com/eyalnow?lang=en Orgasm Unleashed — https://www.amazon.com/Orgasm-Unleashed-guide-pleasure-healing/dp/0994414919 Layla Martin — https://www.layla-martin.com/laylahome/ Are We Sexually Repressed and Don’t Know It — http://www.intimatepower.com/are-we-sexually-repressed-and-dont-know-it/ Huffington Post — https://www.huffingtonpost.com Napoleon Hill — http://www.naphill.org/ Think and Grow Rich — https://www.amazon.com/Think-Grow-Rich-Napoleon-Hill-ebook/dp/B01BT0ISHQ Tim Ferriss — https://tim.blog/ Bulletproof Coffee — https://blog.bulletproof.com/ Start with Why — https://startwithwhy.com/

On the show today we are joined by Jamie Elizabeth Thompson who is a sex coach and intimacy expert, helping couples achieve a more fulfilling and connected sexuality and increased libido through erotic intelligence and somatic movement. Jamie has designed a number of online courses for her clients to access their desire more successfully, with an emphasis on communication and self-awareness. In our conversation Jamie lays out the useful concepts of her work and how they fit together to support the purpose of owning our sexuality and relating this to someone else. We also talk about simple starting techniques in battling low libido, embodiment, foreplay, a sexual calendar and Jamie’s own Erotic Menu™.  We finish off with some thoughts on how to share your own desires with a partner and how much this can benefit all areas on one’s life. Key Points From This Episode: Jamie’s background work in relationships and how she ended up working with couples. Somatic movement reprogramming and body awareness. Understanding the concept of erotic intelligence. The key to erotic intelligence and the first steps to take on a path to increasing yours. Jamie’s advice to those struggling with low libido. Turning the body on and using embodiment to get out of your head. The importance of foreplay and navigating different needs. Sexy scheduling and making time for intimacy in a busy life. Jamie’s Erotic Menu™ and how it outlines different ways we give and receive. Creating our own ‘training manual’ and sharing it with a partner. And much more! Links Mentioned in Today’s Episode: Jamie Elizabeth Thompson — https://jamieelizabeththompson.com/ Jamie Elizabeth Thompson on Facebook — https://www.facebook.com/missjamieelizabeth The Erotic Menu™ — https://jamieelizabeththompson.com/eroticevolution/ Dr. Esther Perel — https://www.estherperel.com/ The 5 Love Languages — https://www.5lovelanguages.com/

Today on the podcast we welcome Megan Riley. Megan is a sexual empowerment coach, trainer, psychic, and the host of The Woman’s Guide to Living Your Orgasmic Life Podcast. Throughout her career, Megan has worked with more than 19,000 men and women over a period of 14 years to heal the past and create more love, abundance, freedom, peace, and joy in all aspects of their lives. She believes that everything happens for a reason, and in today’s episode, Megan opens up about her story of dealing with alcohol addiction and how her experience with a Yoni egg completely turned her life around. We dive into the benefits of the Yoni egg crystal, how it works with a woman’s body, and Megan shares her advice and practices for first-time users. Finally, we hear from Megan about how to better communicate with your partner to close the “orgasm gap” between men and women, and why she believes the prostate to be the “God Spot” for men. Highlights Megan’s story and how she became a sexual empowerment coach. What is a Yoni egg, and how does it work? Advice for first-time Yoni egg users; what are the first steps? How to communicate better to bridge the orgasm gap between partners. Why the prostate is the God spot for men AND how to pleasure it. Understanding how to approach the subject of giving a prostate massage. The step-by-step guide to prostate massage. Links Mentioned Megan Riley — http://meganmriley.com/ The Woman’s Guide to Living Your Orgasmic Life Podcast — http://meganmriley.com/pages/podcast Work with Megan — http://meganmriley.com/pages/services Megan on Facebook — https://www.facebook.com/Megan.M.Riley0/

Today we are joined by Nadja Eriksson who is here to tell us about her work in coaching women to experience a more fulfilled sexuality and the seven types of tantric orgasms. Nadja hosts her own podcast called The School of Feminine Pleasure with her colleague and friend Ingunn Tennbakk. The two have also recently completed a book about tantra and enlightened spiritual pleasure, which is due out next year. In our conversation Nadja unpacks her understanding of the term ‘tantra’ and its applicability to all. She then lays out the seven different type of female orgasms and also spends time discussing the roadblocks that women can experience in achieving pleasure. This episode ends with some thoughts on healthy practices for couples to have meaningful and interesting sex even as your relationship matures & potentially becomes boring. Key Points From This Episode: We start with Nadja’s background and the path to her current work. The book she has been writing for the last two years. Nadja’s understanding of the term tantra and who can practice it. Differentiating the seven different tantric orgasms for women. Common roadblocks to female orgasm and stored tension in the body. Exercises and practices to release tension and trauma. Nadja’s advice to couples wanting to maintain an exciting sex life. The importance of vulnerability and honesty in maintaining a connection.  And much more! Links Mentioned in Today’s Episode: Nadja Eriksson — https://www.nadjaeriksson.com - go here to download the first four chapters of her book. To inquire about working with Nadja, contact her through her website or on Facebook.  Public FB Group: https://www.facebook.com/groups/1080654912093085/ Women only FB Group: https://www.facebook.com/groups/438089836574954/ Instagram: https://www.instagram.com/school_of_feminine_pleasure Nadja Eriksson on Twitter — https://twitter.com/Nadja_Eriksson The School of Feminine Pleasure — https://www.theschooloffemininepleasure.com/ The School of Feminine Pleasure Podcast — https://soundcloud.com/schooloffemininepleasure David Berceli — https://traumaprevention.com/ The Revolutionary Trauma Release Process — https://www.amazon.com/Revolutionary-Trauma-Release-Process-Transcend/dp/1897238401

Learn 22 powerful foreplay tips that will make sex much more intense and enjoyable in today's episode. You'll discover how to turn your man on and have him begging you for more. Show Highlights 1.40 - Tip 1 - Why mental foreplay is key and how to use it to your advantage. 3.45 - Tip 2 - Why how you look matters and what to do about it. 5.20 - Tip 3 - The secret to perfect foreplay. 6.45 - Tip 4 - Foreplay at the bar. Seriously. 8.00 - Tip 5 - Pinching, grabbing, groping and touching your man the right way. 10.10 - Tip 6 - How to take your foreplay into the shower. 11.30 - Tip 7 - How to kiss your man with passion. 13.05 - Tip 8 - A simple way to massage your man using just 3 massage techniques. 15.25 - Tip 9 - Why you should put on a show for your man. 17.25 - Tip 10 - Foreplay that shows your man what you enjoy. 18.36 - Tip 11 - How to smoothly move from kissing your man to giving him a blow job. 19.35 - Tip 12 - A really fun game with your vibrator. 20.20 - Tip 13 - How Dominance & Submission (D&S) can help your foreplay game. 22.20 - Tip 14 - Why Play fighting is key. 24.00 - Tip 15 - The Hot & Cold game. 25.15 - Tip 16 - Why sex dice may be right for you and your man. 27.15 - Tip 17 - How to make a foreplay checklist (for both of you). 28.45 - Tip 18 - Using "The Countdown" to supercharge the sexual tension. 29.50 - Tip 19 - Why porn can sometimes be a good thing for foreplay. 30.50 - Tip 20 - Driving stick & Licking his lolly pop. 32.05 - Tip 21 - V is for Variation. This is key. 33.10 - Tip 22 - Why communication is the key to great foreplay. Show Notes Throughout the episode, I also mention: The Blow Job Bible: http://badgirlsbible.com/bible The kissing section: http://badgirlsbible.com/how-to-kiss How to give a great handjob: http://badgirlsbible.com/how-to-give-a-hand-job

This anal sex episode is quite in depth so you may want to listen to it more than once, BUT it has everything you need to know. You're going to learn the difference between having deeply satisfying anal sex that gives you full body orgasms. Show Highlights 1.35 Tip 1 - The pros and cons of anal sex. 5.05 Tip 2 - An important question you must ask yourself before trying anal. 6.10 Tip 3 - Why communication is the bedrock of great anal sex. 7.05 Tip 4 - The 4 types of lube you can use and which one is the the best (by far). 9.45 Tip 5 - How to ensure pain-free pleasure. 14.05 Tip 6 - The best position to use for the first time you try anal. 16.50 Tip 7 - Which positions give you the most pleasure. 18.10 Tip 8 - 7 separate advanced anal sex techniques. 21.55 Tip 9 - The key to maximum pleasure during anal. 23.30 Tip 10 - The dangerous mistakes some women make during anal. Make sure to avoid these. 25.35 Tip 11 - Why giving each other feedback makes anal sex better and better each time you have it. Show Notes Learn 13 girl-on-top sex positions here.  Learn 19 more anal sex positions here. How to prepare yourself for anal sex How to have anal sex

Want to learn how to talk dirty with confidence? Well, today I'm going to teach you exactly how to do it and what to say to him to turn him, build sexual tension, make sex incredible and most importantly to keep him obsessed with you. 1.00 - The 3 reasons why you need to talk dirty. 5.15 - Tip 1 - Why you need to start in the 'shallow end of the pool' when learning to talk dirty. 6.05 - Tip 2 - I explain why the bedroom is the best place to start talking dirty to your man. 6.40 - Tip 3 - Tailoring your dirty talk to your man's tastes. 8.15 - Tip 4 - Tailoring dirty talk to YOUR tastes. 9.30 - Tip 5 - Why some dirty talking phrases and techniques work better than others on your man. 11.10 - Tip 6 - The great talking dirty lie. 13.15 - Tip 7 - Why 'context' is key. 15.30 - Tip 8 - Why your voice tone is vital when talking dirty to your man. 17.55 - Tip 9 - How quickly you talk when talking dirty plays a major role in it's effectiveness. Discover when to talk fast and when to talk slow. 19.40 - Tip 10 - It's more than just the words and I explain why. Learn more phrases at http://badgirlsbible.com/dirty-talk-phrases If you want a dirty talking masterclass, then you may want to check out the tutorial video I put together at badgirlsbible.com/dirty

David Wygant joins me on the show today to dole out some tough love to listeners. His advice is top notch and he doesn't sugarcoat it. David is a relationship and dating coach who's been featured everywhere from Huffington Post to the New York Times. Show Highlights 1.35 - How David became a dating and relationship coach thanks to Whole Foods. 5.00 - Why it's important to understand and know yourself if you want to meet a great partner. 7.40 - David's tough love advice for a woman who wants a loyal man & why trying to 'fix' a guy is usually a bad idea. 9.25 - Why dating multiple people works in the beginning of a relationship, but not as the relationship progresses. 10.30 - David gives a woman some hard-to-hear, but powerful advice on how to deal with an affair. 14.25 - David explains why some women enjoy getting dominated during sex. 16.50 - David gives some really harsh (but fair!) advice to a woman who is being cheated on. 22.20 - Why there is no magic pill when trying to fix your relationship troubles. 26.30 - Discover how to reignite the passion and spark in your relationship. 28.55 - What to do to get your sex life back on track after having kids. 31.20 - The solution to starfish syndrome. 33.25 - David talks about his podcast that's blowing up. Show Notes Listen to David's podcast at: davidwygant.com/podcast or at mdrc10.com Get his podcast on iTunes: https://itunes.apple.com/us/podcast/10-minute-daily-reality-check/id1213564830?mt=2 Visit his website here: davidwygant.com David talks about the 5 love languages on the show. You can find out more about them here: http://www.5lovelanguages.com/

Today on the podcast, I'm joined by Elizabeth McGrath, author of The Couples' Kama Sutra. She explains the origins of Kama Sutra, how to break out of your sex routine, how to overcome sexual shame, gendered expectations and much, much more. 1.20 - Elizabeth explains emotion focused therapy and how she uses it to improve clients' sex lives. 4.55 - Learn what somatic coaching and therapy is and how it can help you and your sex life. 8.25 - Why getting the basics right when it comes to sex is more important than learning a million fancy sex techniques if you are serious about pleasure. 9.45 - Discover the origins of Kama Sutra and what it will teach you. 12.10 - Elizabeth explains how you and your man can break out of your routine. 19.05 - We discuss sexual shame and how to get over it so that sharing sexual fantasies with your man is easy. 23.00 - Elizabeth explains how 'gendered expectations' often leads to bad sex and how to avoid this happening to your relationship. 28.45 - What Elizabeth tells women who have never had an orgasm. 29.55 - Elizabeth runs through (step-by-step) an exercise you can do right now to connect more deeply to your body and orgasm more easily. 35.30 - Why the best sex is where you're not even thinking AND how to have it. 39.00 - Elizabeth explains what positions are best for more clitoral stimulation. 40.10 - Elizabeth describes the 'Sexy Back' position aka the Poles Apart position (http://badgirlsbible.com/poles-apart-sex-position) and why it's great for lots of manual clitoral stimulation. 43.45 - Elizabeth shows you everything you need to know about stimulating your G Spot. Show Notes Get In Touch With Elizabeth on her site: https://www.mcgrathsextherapy.com/ Get her book, The Couples' Kama Sutra on Amazon: https://www.amazon.com/Couples-Kama-Sutra-Deepening-Incredible/dp/1943451540/ref=sr_1_1 Email: Elizabeth@McGrathSexTherapy.com https://www.instagram.com/mcgrathsextherapy/ http://www.facebook.com/mcgrathsextherapy We also talk about a bunch of other positions detailed below: http://badgirlsbible.com/launch-pad-sex-position http://badgirlsbible.com/anvil-sex-position

This episode will teach you how to use vibrators and dildos to enhance your pleasure when masturbating and as orgasm 'assistant' during sex so that you experience the most powerful orgasms of your life. Show Highlights - Vibrator Section 1.25 - How to make sure you choose the right vibrator for you. 5.20 - The key thing you must know so that you experience maximum pleasure with your vibrator. 6.40 - Vibrator foreplay. Learn why 'vibrator foreplay' can make your orgasms way more intense. 9.40 - A secret way to use your vibrator to stimulate your entire vagina at the same time WITHOUT your hands. 12.15 - Discover how to use more than just your vibrator to enhance your orgasms. 13.25 - How to use your vibrator to enhance sex with your man. 15.30 - Discover to enhance your blow job by using a vibrator. 16.45 - A DANGEROUS warning about vibrators. Show Highlights - Dildo Section 18.50 - How to choose the right dildo for you. 21.55 - Rocking your dildo to stimulate the bottom of your vagina. 24.05 - Learn how to 'milk' your G Spot with your dildo for neighbor-waking, screaming orgasms. 27.10 - Discover how to have anal orgasms with your dildo. 27.40 - Double your pleasure! How to use your dildo for double penetration. 28.45 - How to use all the techniques in this episode during Skype sex. 33.50 - What to do after listening to this episode. Show Notes Check out the complete guide on using your vibrator here: http://badgirlsbible.com/how-to-use-a-vibrator Get step-by-step instructions on using your dildo here: http://badgirlsbible.com/how-to-use-a-dildo Learn about your A Spot here: http://badgirlsbible.com/a-spot Learn about your G Spot here: http://badgirlsbible.com/how-to-find-your-g-spot Missionary Position: http://badgirlsbible.com/missionary-sex-position Coital Alignment Technique: http://badgirlsbible.com/coital-alignment-technique-sex-position Spooning Position: http://badgirlsbible.com/spooning-sex-position Doggy Style: http://badgirlsbible.com/doggy-style-sex-position Get the Bad Girl's Bible newsletter here: http://badgirlsbible.com/newsletter