Delusional! Big Dreams, Real Stories with Michelle Coyle

Send us a textWelcome to "Seekers & Shifters" where we talk to the world’s foremost experts and personal growth and development and ask them everything we really want to know.Join us for an enlightening conversation with Barrett Lee Tegner as we explore the intersections of community, economy, and personal growth. In this episode, Barrett shares his vision for creating sustainable communities through innovative economic models and emphasizes the importance of internal transformation. We delve into the challenges of modern society, the concept of a community trust fund, and practical steps for personal and collective healing. Whether you're interested in economics, community building, or personal development, this episode offers valuable insights and inspiration.Stay Connected:Join Seekers Club on www.seekersclub.orgSubscribe to our YouTube Channel @SeekersShiftersTime Stamps:(0:03:33)Challenges in Modern Society The disconnect between traditional ways of living and modern economic pressures.The impact of external dependencies on local communities, particularly in Hawaii.(0:07:14) Vision for Community-Based Economy Barrett’s idea of using community trust funds to create debt-free cooperatives.(0:10:45) The Need for New Systems Critique of the current economic system and the push for a more balanced approach.The importance of local production and reducing reliance on external resources.(0:14:32) Personal and Collective Transformation The role of individual healing in fostering a strong community.Techniques for resolving internal conflicts and traumas(0:31:20) Learning from Experiences and Expanding Data The importance of adapting and growing from past experiences.Barrett’s next career steps in aiding community function through modern lenses.(0:33:00) Community Trust Fund Concept: Harmony Explanation of the Harmony community trust fund and its objectives.Creating a cycle of abundance through debt-free cooperatives.(0:34:25) Addressing Economic and Social Imbalances The imbalance in the current economic system and the need for grounding.Insights into how the world can benefit from inspired communities. (0:36:00) Organic Shifts and Community ConsciousnessThe natural shift towards new ways of living through community efforts.Encouraging people to find okayness within themselves.(0:38:00) Combining Economic Models Blending the benefits of communism and capitalism for collaborative effort.Ensuring basic needs through community-owned provisions.(0:40:00) Importance of Trust and Altruism in Communities Building trust within the community to prevent authoritarianism.Emphasizing altruism and collaborative effort over competition. (0:43:00) Practical Steps for Healing and GrowthMethods for personal healing and addressing unresolved traumas.The significance of Ho'oponopono, a Hawaiian practice of forgiveness.Connect with our guest Instagram: @barrettleetegnerFacebook: Barrett Lee TegnerTikTok: @barrettleetegnerConnect with MichelleInstagram: @michelletoscale Facebook: www.facebook.com/michellelareeT

Send us a textWelcome to "Seekers & Shifters" where we talk to the world’s foremost experts and personal growth and development and ask them everything we really want to know.In this episode, Michelle and guest Pavini dive into the profound journey of healing from trauma and moving towards a life filled with joy and pleasure. They share their insights from years of experience in trauma therapy and discuss the revolutionary understanding that trauma is not just a mental experience but one deeply rooted in the body.Time Stamps:[00:02:30] Understanding Trauma:Introduction to the concept that trauma lives in the body, not just the mind.Influential books like "The Body Keeps the Score" by Bessel van der Kolk and "Waking the Tiger" by Peter Levine.The limitations of cognitive therapy in addressing the physical manifestations of trauma.[00:10:45] Somatic Approaches to Healing:The importance of addressing trauma through somatic technologies.Personal experiences of trauma release through physical activities like weightlifting.The concept of trauma stored in different parts of the body and its impact on emotional well-being.[00:22:15] Generational Trauma:The transmission of trauma across generations and its manifestations.Scientific perspectives on epigenetics and behavioral transmission of trauma.Personal anecdotes illustrating generational trauma and resilience.[00:35:00] Healing Practices and Empathy:The role of attention and focus in healing and living a joyful life.The power of empathy and the need for collective healing.The importance of practices that cultivate joy, pleasure, and internal well-being.[00:47:30] Moving from Trauma to Pleasure:Transitioning from a focus on trauma to pursuing activities that bring joy.The significance of pleasure in achieving a balanced, fulfilling life.How pleasure and joy contribute to personal and communal growth and empathyStay Connected:Join Seekers Club on www.seekersclub.orgSubscribe to our YouTube Channel @SeekersShiftersConclusion This episode is a heartfelt exploration of how understanding and addressing trauma can lead to a more joyful and empathetic life. Michelle and Pavini’s insights and experiences provide valuable guidance for anyone on a healing journey or those interested in the deeper aspects of human experience and resilience. Join us in this enlightening conversation and learn how to transform pain into pleasure and trauma into joy.Connect with our guest Instagram: @pavinicoakwellmorayWebsite: www.pavinimoray.comAmazon: www.amazon.com/How-Hold-Power-Respect-30-embodiment/dp/1623179246Connect with MichelleInstagram: @michelletoscaleFacebook: www.facebook.com/michellelareeTikTok: @michelletoscaleDisclaimer: Seekers & Shifters acknowledges the privilege associated with engaging in personal growth activities and encourages listeners to consider their own circumstances and resources when embarking on a journey of self-discovery.

Send us a textWelcome to "Seekers & Shifters" where we talk to the world’s foremost experts and personal growth and development and ask them everything we really want to know.In this episode, we dive deep into the world of entrepreneurship and the emotional rollercoaster it often entails. Join us as we explore the importance of being present, avoiding overthinking, and finding equanimity amidst the challenges of running a business.Time Stamps:Part 1: The Importance of Being Present[00:00:45] Michelle and Christina explore the significance of being present in the moment and how it can bring clarity and vitality to life.[00:02:15] They discuss the tendency to detach from reality, especially in the digital space, and the damaging effects of overthinking.[00:04:30] Christina emphasizes the importance of cultivating awareness and experiencing each moment fully to shift away from unhealthy detachment.Part 2: Navigating Entrepreneurial Challenges[00:10:12] The conversation shifts to the unique challenges faced by entrepreneurs, including stress, fear of failure, and financial pressures.[00:12:45] Christina highlights the importance of grounding oneself in the present moment, especially during moments of anxiety and uncertainty.[00:15:20] Michelle shares her experience of working with entrepreneurs and the need for emotional support in navigating the entrepreneurial journey.[00:18:05] They discuss the societal pressure to dissociate from emotions and the importance of embracing emotional intelligence in entrepreneurship.[00:20:30] Christina reflects on her journey as an entrepreneur and the emotional toll it can take without proper support and awareness.[00:22:15] Michelle emphasizes the need for a holistic approach to entrepreneurship that includes emotional well-being and self-care.Part 3: Overcoming Obstacles and Thriving[00:25:00] The conversation delves into strategies for overcoming obstacles and thriving as an entrepreneur.[00:27:45] Christina shares insights on the developmental nature of entrepreneurship and the importance of learning from experience.[00:30:00] Michelle highlights the need for entrepreneurs to find balance between planning for the future and staying grounded in the present moment.[00:32:15] They discuss the prevalence of mental health issues among entrepreneurs and the need for greater awareness and support in the industry.[00:35:00] Christina and Michelle share resources and invite listeners to connect for further support on their entrepreneurial journey.Connect with our guest Instagram: @christina.providenceFacebook: Christina Providence Website: www.theprovidencemethod.comConnect with MichelleInstagram: @michelletoscale Facebook: www.facebook.com/michellelareeTikTok: @michelletoscale

Send us a textWelcome to "Seekers & Shifters" where we talk to the world’s foremost experts and personal growth and development and ask them everything we really want to know.Join us for a thought-provoking dialogue on healing, coaching, and intuition with Laura Wurst, a practitioner at Powerful Healing Arts. In this engaging conversation, Laura and Michelle delve into the intricacies of trust, transparency, and consent in the healing process, offering valuable insights and practical guidance for practitioners and seekers alike. Time Stamps:00:00 - Introduction to Laura and her work at Powerful Healing Arts02:15 - Importance of transparency, trust, and consent in healing relationships05:30 - Creating a safe space for clients to explore and heal08:45 - Laura's journey of embracing intuition and facilitating transformations12:20 - Exploring the intersection of coaching and healing modalities15:40 - Navigating trauma, personal growth, and self-discovery with clients18:55 - Understanding the role of intuition in the healing process21:10 - The supportive community and resources offered by Seekers Club23:30 - Connect with Laura and explore further through Seekers ClubConnect with our guest Instagram: @powerfulhealingarts Facebook: @powerfulhealingartsWebsite: www.powerfulhealingarts.comConnect with MichelleInstagram: @michelletoscale Facebook: www.facebook.com/michellelareeTikTok: @michelletoscaleDisclaimer: Seekers & Shifters acknowledges the privilege associated with engaging in personal growth activities and encourages listeners to consider their own circumstances and resources when embarking on a journey of self-discovery.

Send us a textWelcome to "Seekers and Shifters" where we talk to the world’s foremost experts and personal growth and development and ask them everything we really want to know.Join us for a profound conversation with Melanie as we delve into the depths of energy, essence, and cosmic communion. Melanie shares her unique insights on understanding and harnessing our energetic fields, the importance of differentiation, and the interplay between masculine and feminine energies. Get ready for a mind-expanding exploration of quantum concepts and the transformative power of embracing our unique essence.Time Stamps: 00:00:00 Melanie shares her perspective on energy, essence, and cosmic connection.00:05:30 Melanie explains the concept of differentiation and its role in protecting our energy and maintaining clarity. 00:10:15 The importance of recognizing and embracing our unique essence in the vast cosmic tapestry. 00:16:50 Insights into the metaphor of a trillion Legos representing the unique versions of ourselves in the cosmos. 00:18:45 Melanie challenges the traditional notion of masculine and feminine energies and discusses their presence within everyone. 00:27:10 Insights into the trinity of energies and the transcendent third force that pierces paradox.  00:32:30 Understanding energy flows within the body and the significance of internal singularity points. 00:35:45 A teaser for future discussions on quantum concepts and their implications for understanding reality. Melanie's profound insights offer a fresh perspective on energy, essence, and cosmic connection. Tune in for an enlightening conversation that will expand your understanding of the universe and your place within it.Connect with our guest Instagram:https: https://www.instagram.com/melaniegillespiemystic?igsh=MXdobnFnZWdza24ybQ==Facebook: https://www.facebook.com/share/5Ziaw1rhHSAoqiBG/Website: https://www.melaniegillespie.com/?fbclid=IwAR0tn0k3Z6Fwjmlc4RXwfwjoOUky7Xao2Om_5RzwvPtXjdKJVCpVztpIrpkConnect with MichelleInstagram: @michelletoscale Facebook: https://www.facebook.com/michellelareeTikTok: @michelletoscaleDisclaimer: Seekers and Shifters acknowledges the privilege associated with engaging in personal growth activities and encourages listeners to consider their own circumstances and resources when embarking on a journey of self-discovery.

Send us a textIn this episode, we explore the intersection of holistic health, plant medicine, and mental wellness. Our host, Michelle Coyle, engages in a meaningful conversation with guest Crystal Morris, a practitioner in the realm of plant medicine, about how alternative healing practices can support emotional and physical well-being. They discuss topics ranging from microdosing mushrooms to holistic approaches for managing anxiety and depression. The conversation highlights the need for a balance between conventional medicine and alternative therapies, and the importance of tuning into one's body and emotions for better health outcomes.Time Stamps:[00:02:00] The shift from a conventional symptom-based approach to addressing root causes.[00:06:00] The importance of holistic practices such as meditation, emotional clearing, and mindfulness.[00:12:00] Challenges and benefits of balancing conventional and holistic medicine.[00:16:00] The growing acceptance and research around plant medicine, particularly mushrooms, for mental health benefits.[00:19:00] Microdosing and its potential to alleviate symptoms of anxiety, PTSD, and other issues.[00:22:00] The significance of working alongside traditional therapists while exploring plant medicine.[00:27:00] How meditation and mindfulness can enhance self-awareness and emotional regulation.[00:30:00] Tools and practices to clear and process emotions effectively, leading to healthier relationships.[00:34:00] The impact of past generations' mentalities on our current approach to emotional wellness.[00:36:00] The challenges individuals face in expressing their emotions and seeking help.[00:39:00] The tragic impact of mental health issues on loved ones and the role of plant medicine in potentially addressing this.[00:42:00] Encouraging open discussions about mental health and the power of holistic approaches in healing.[00:45:00] Crystal shares her journey of getting off birth control and the physical and emotional changes she experienced.[00:49:00] Strategies for managing symptoms naturally and being in tune with one's body.[00:53:00] The importance of self-care, such as yoga and energy clearing, for personal growth and healing.Connect with our guest.Linktr : https://linktr.ee/iamCrystalMorris?utm_source=linkConnect with MichelleInstagram:https://www.instagram.com/michelletoscale?igsh=NXA3Zjh2d2l5Nnk2Facebook: https://www.facebook.com/mcoyedTikTok: @michelletoscale

Send us a textWelcome to "Seekers and Shifters" where we talk to the world’s foremost experts in personal growth and development and ask them everything we really want to know.In the second episode of Seekers and Shifters Michelle is joined by Stephanie Ball, a professional opera singer turned sound meditation facilitator. In this episode they discuss the transformative power of sound healing. Drawing from her diverse background, Stephanie explores the science behind sound healing, the intuitive aspects of the practice, and its applications in corporate settings. Throughout the conversation, Stephanie and Michelle highlight the empowering nature of sound healing for personal and professional development, emphasizing its accessibility and effectiveness.Time Stamps:00:00 - Guest Introduction: Michelle introduces Stephanie Ball, a professional opera singer and sound meditation facilitator, to the Seekers and Shifters community.01:15 - Transition to Sound Healing: Stephanie explains how her background in opera singing led her to explore personal development, executive coaching, and eventually sound healing.04:20 - Association vs. Dissociation: Stephanie discusses the balance between being present in the moment and dissociating from stress during performances.08:10 - Sound Healing Principles: Stephanie delves into the science behind sound healing, explaining how sound vibrations affect the nervous system and emotional state.11:45 - Chakra Healing with Sound: Stephanie explains how different pitches and vowel sounds correspond to each chakra.15:30 - Incorporating Sound Healing into Corporate Settings: Stephanie shares her experience conducting sound healing sessions in corporate environments.19:40 - Intuitive Approach to Sound Healing: Stephanie discusses the intuitive aspect of sound healing and its integration with practices like NLP.23:15 - Benefits of Sound Healing: Stephanie discusses the positive outcomes reported by her corporate clients.27:00 - Empowerment through Sound Healing: Michelle and Stephanie highlight the empowering nature of sound healing.30:20 - Conclusion: Michelle wraps up the discussion, emphasizing the accessibility and effectiveness of sound healing for personal and professional development.Stay Connected:Join our community, Seekers Club at www.seekersclub.org Subscribe to our YouTube Channel @SeekersandShiftersConnect with our guest Stephanie BallInstagram: https://www.instagram.com/iamstephaball/YouTube: https://www.youtube.com/@iamstephaballMusic Streaming: https://distrokid.com/hyperfollow/stephanieannball/vibrant-twilightLinkedIn: https://www.linkedin.com/in/iamstephaballWebsite: https://stephanieannball.com/Connect with MichelleInstagram: @michelletoscale Facebook:https://www.facebook.com/michellelareeLinkedIn: </

Send us a textSeekers & Shifters PodcastEpisode Title: What is A Seeker?Host: Michelle Coyle Guest: Brook Bishop Summary:Welcome to "Seekers and Shifters" where we talk to the world’s foremost experts and personal growth and development and ask them everything we really want to know.In this inaugural episode of Seekers and Shifters, Michelle engages in a captivating conversation with Brook about personal growth and development. They delve deep into various aspects of self-discovery, intentional living, and the importance of embracing discomfort to achieve personal transformation.Time Stamps:[00:00:00] - Introduction and overview of the episode[00:01:00] - Discussion on the concept of weirdness and the formation of Seekers Club.[00:02:59] - Delving into the importance of self-care and self-awareness.[00:04:07] - Reflecting on the journey of personal growth and development.[00:24:09] - Detailed discussion about the morning routine and self-care practices.[00:29:49] - Exploring the concepts of intentionality and being associated with one's experience.[00:35:44] -Reflecting on the discomfort of personal growth and the journey towards self-discovery.Stay Connected:Join Seekers Club Seekers on www.seekersclub.orgSubscribe to Youtube @SeekersandShiftersConnect with our Guest:Brook Bishop - Facebook: https://www.facebook.com/brookthebishop- Instagram: @brookthebishop1 - Linkedin: www.linkedin.com/in/brookbishop/ - Website: https://www.empirepartners.io/Connect with Michelle:- Facebook: https://www.facebook.com/michellelaree- Instagram: @michelletoscale- Linkedin: www.linkedin.com/in/Michelle Coyle/- Website https://https://michellecoyle.com/Disclaimer: Seekers & Shifters acknowledges the privilege associated with engaging in personal growth activities and encourages listeners to consider their own circumstances and resources when embarking on a journey of self-discovery.