Be Mythical

This week's show is with Neilon Pitamber, an all round bodyworker and founder of BodyFirst. He has been teaching and coaching bodywork (working with bodies in a conscious way), for around 15 years. Born in Zimbabwe and bred in London where he gained a BSc Hons in Zoology at Imperial College. Since then he has been on a continuing journey of self-development and education. His broad experience allows him combine a deep understanding of human nature in a holistic and organic way with the latest revelations in biology, health, fitness and self-development. Neilon has struggled with serious health conditions from childhood, including a congenital back condition, but despite or perhaps because of that, now at 45 years of age, he is stronger, more flexible, deals with less back problems, is happier than ever before. Neilon's passion is to share some of his knowledge and to empower people on their journey to wellness, happiness and all out celebration of this amazing gift of body that we have. In this show, Neilon and I explored what it means to live a body first life - in a world in which we've largely become disembodied and value our minds more than the rest of us. We talked about human history, different movement and embodiment practices - both in the past and modern day, the benefits of living 'body first' and then dived into some practical steps you can take to become more intentional about living this way.

This week's show is with Darren Deojee, Darren is all about bringing Positive Masculinity your way. He is firmly rooted in the Oral Tradition and the Toltec Mysteries and their irreplaceable power to bring transformation, realisation and connection. With 10 years teaching, and over 20 years practical experience in Toltec Gender and the Art of Spelling and Sound, his approach has transformed the relationships, perspective and personal power of thousands over the years. He calls his work Mental Healing to tackle a western pandemic he refers to as 'mental disembodiment' and return us to our indigenous nature of Integral Mind and embodied language. This week's show is exploring how we can navigate this gender-confused world. We talked about what we know of gender and sex when it comes to human history, how we've arrived at our current controversy and confusion, and the challenges that come with it, and lastly: what we can do to navigate this terrain for ourselves, our communities and our families. Both Darren and I were aware that this is both a very sensitive topic and also one that we feel is so important for us all to be able to discuss openly. We did our best to speak with our hearts wide open, conscious of the actual human beings with lived experiences that our words might affect. Ultimately, we both share a pure intention to help create and cultivate a world where open conversations on this topic are happening everywhere, and we're willing to risk any heat arising from this episode if it goes some way to achieve that aim. If we as humans are to live free, connected and meaningful lives that truly honours our differences - there doesn't seem like there's another way than us being able to talk openly and honestly about the things that matter.

This week's show is with Amanda Archibald, RD. Amanda's cutting edge work in Culinary Genomics, unveiled in 2015, has created a new frontier, uniting the fields of Genomic Medicine with the Culinary Arts. Through this work, Amanda is placing food, chefs and the kitchen at the epicenter of healing and igniting a new nutrition conversation for the world. Amanda has extensive training in nutrition biochemistry, nutrigenomics and functional nutrition. Along with running the day to day business of The Genomic Kitchen, she provides genomic test interpretation, nutrigenomic and culinary guidance for clients, clinicians and the team at The Genomic Kitchen. Amanda has taught extensively at clinical, health and industry conferences worldwide. In this show we explored Amanda's work, specifically around culinary genomics - which is the system of choosing, preparing and understanding food. Culinary genomics is a term she coined to express this revolutionary merging of nutrigenomics and the culinary arts.

This week's show is with my third-time guest, the amazing James Tripp, an internationally recognised and respected educator, consultant and coach in the fields of personal transformation, hypnosis, influential communication and personal efficacy. Working from an eclectic background including philosophy, music, mentalism, martial arts, movement culture and NLP, James is also the developer of the critically acclaimed Hypnosis Without Trance approach to hypnosis. Beyond his work with private clients, James runs open workshops internationally, with his London and UK based workshops typically drawing students from around the world. In today's show we spoke about being at cause with our beliefs. As we grow in our understanding and experience of the power of different beliefs... whether that be religious, spiritual or any other kind... we can move past the dogma and begin to choose in and out of empowering whatever belief will create the rich, juicy and useful experience we want, moment to moment. You'll hear that this is a particularly timely conversation for me - I love the invitation that James is making and it's one that I'm increasingly playing with myself.

This week's show is Lian's All The Everything where she jams on an eclectic mix of topics, including questions from listeners. It also airs weekly live on facebook. This is where you can get up close and personal with Lian, get inside her head and see what's she's up to and thinking about. It also airs live on facebook on the first Friday of every month at 10am (UK time). In this episode, I... * Shared what I've been consuming and creating in the past month * I answered a listener's question * Dived deep into the topic: How to be authentic for people who aren't perfect We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment below. The practice I suggested: Make the commitment to be authentic Notice when your inside is and isn't matching your outside

This week's show is with Zakiya Gayle, Zakiya is The Confident Woman's Secret Weapon. Her mantra of "every woman deserves to feel like a goddess" has led her to bring over 300 powerful women's inner Fire back to life on the beaches of Tobago, Barbados, and St. Lucia. Known to captivate a crowd or close high ticket programs to people she happened to sit next to on a flight, Zakiya understands intimately the power of connection and mystique. Using her signature Z Method, Zakiya helps a select group of women per year discover the secrets of true connection and learn how to use it to improve their business, relationships, and life. In this week's show, Zakiya and I explore the incredible topic of women living their potential... what gets in our way and what we can do to expand through those limitations and obstacles. We spoke about all kinds of juicy things... including getting to know who we really are, pleasure, embodiment, and going naked!

This week's show is with Alexandra Pope & Sjanie Hugo Wurlitzer, co-founders of Red School teaching a radical new approach to women's leadership, creativity and spiritual life based on the power of our menstruality consciousness. I was so excited to have Alexandra and Sjarnie on this show, I'm a huge fan of their book Wild Power and think the work they're doing in the world is incredibly powerful and so so needed. So in this show, we explored how women are coded for power, and the journey to realizing the fullness and beauty of that power – your Wild Power – lies in the rhythm and change of your menstrual cycle. We explored how women can learn to love their menstrual cycle - from a practical view point and and also in a deeply spiritual way - and the benefits of doing so, not least that it is the key to understanding yourself, what you came here to do and ultimately accessing your full authority and power as woman. Alexandra and Sjarnie are sterling examples of women in their full power - they were such a delight to interview. This episode was one of my all time top 3 shows - it really was that good!

This week is a Lian & Jono Show in which we, Lian Brook-Tyler and Jonathan Wilkinson, go deep on a topic that we're passionate about. On this week's show, we explore the amazingly juicy topic of the power of partnership. And when we're talking about partnership - we mean partnerships of any kind - that could be intimate, business or any other kind, and what can be created when we're consciously committed to doing so. We went all over the place in this conversation... from how we see this is so deeply aligned to our work here at Primal Happiness and really anyone who is on this path of expansion... to how to create the right container for this work, including cultivating polarity and sovereignty.

This week's show is Lian's All The Everything where she jams on an eclectic mix of topics, including questions from listeners. It also airs weekly live on facebook. This is where you can get up close and personal with Lian, get inside her head and see what's she's up to and thinking about. It also airs live on facebook on the first Friday of every month at 10am (UK time). In this episode, I... * Shared what I've been up to in the past month (what I've been reading, watching, creating and more) * I answered a listener's question * Dived deep into the topic: What stops you (and how you can stop stopping) We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment below. The practice I suggested: Understand more deeply the gift that you are Notice how you stop yourself Notice what you desire Notice what you envy in others - what are they giving themselves permission for that you too would love. What's the possibility there for you? Will you choose to take action, even though there's fear present.

This week's show is with the wonderful Bill Cumming and Grace M Smith. Bill is a thirty-year coaching veteran and Director of The Boothby Institute. He has been a coach, consultant and trainer to CEOs and the executive teams of health care delivery organizations, businesses, school systems and non-profit organizations. He is a key partner in the New Horizons Academy. This is the third time Bill's been on this show, he is an incredibly inspiring man and if you haven't listened to the previous ones then I so recommend you do so! Grace is Creative Director of The Boothby Institute and Program Designer for A World that works for everyone. Today we're talking about the amazing work Bill and Grace are doing to help create a world which works for everyone, how they define the being and doing of that work, and how you can be part of the movement too. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment below. What you'll learn from this episode: There's the being and the doing of creating a world that works for everyone. The being is about treating people with dignity, respect and loving kindness - the more we come from that grounding of wellbeing, the more we create from that place and the more that feeling spreads The doing is to stop operating in silos and acting like any one of has the answer - we need to start listening to the solutions that people have created and are creating all over the world. It's then about how we - Bill, Grace, the people they work with and me and you - collaborate and put those answers into action. How we can all be that change.