Be Mythical

This week’s show is with Michael Perez. Michael didn't just learn the standard toolkits – he hit their limits early on (back in the 90s!) and dedicated years to figuring out *what really works* at the deepest levels of the human mind, modeling the true masters like Erickson beyond the textbook explanations. When the neuroscience revolution hit, he wasn't just an observer; he was actively integrating groundbreaking discoveries about the brain, the unconscious, and trance states into a *unified field theory* of change while mainstream psychology was still catching up. His exploration wasn't just academic; studies in Aikido, Zen, anthropology, and primatology revealed the power of primal states modern life forces us to forget. Then, facing a potentially career-ending physical crisis that left him crippled and in constant pain, he didn't just cope – he *innovated*. Using his unique synthesis of neuroscience and hypnosis, he developed new techniques *on himself* to overcome the pain and retrain his body, proving the power of the mind-body connection in the most demanding way possible. This crucible forged the core of the "Neuron Code." Decades of international training, coaching C-suite leaders, pioneering remote work, and deep cultural immersion haven't just given him experience; they've given him unparalleled insight into *how humans actually operate* beneath the surface. In this conversation, Lian and Michael explore the enduring presence of three primal archetypes: the Leader, the Hunter-Gatherer and the Shaman, and how these ancient roles continue to shape our lives in ways that are often hidden but deeply felt. They reflect on instinct as a form of intelligence, one that lives in the body and knows what the mind often forgets. The leader carries vision across time. The gatherer sinks into rhythm and flow. The shaman enters altered states and returns with truth carried in symbol and story. Rooted in humour, myth and embodied wisdom, this episode is a remembering. A call to reawaken what is already within you. The roles may be ancient, but they are still alive, waiting to be claimed. We’d love to know what YOU think about this week’s show. Let’s carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you’ll learn from this episode: How the leader lives in all of us: The one who remembers, who looks ahead, who can speak vision into being. The hunter-gatherer’s trance: How flow arises when instinct and movement become one, allowing us to work not harder, but deeper, and in flow. Which is not only more effective but more fulfilling. The role of the shaman: The one who walks beyond the veil, gathering meaning from the spaces between, and returning with something true Resources and stuff spoken about: Michael’s Website Join UNIO, the Academy of Sacred Union. This is for the old souls in this new world… Discover your kin & unite with your soul’s calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul’s calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).

This week’s show is with Arthur Haines. Arthur is a Maine hunting, fishing, and recreation guide, forager, ancestral skills mentor, author, public speaker, and botanical researcher.  He grew up in the western mountains of Maine, a rural area that was home to swift streams known for their trout fishing. He spent most of his childhood in the Sandy River Valley hiking, tracking, and foraging. Arthur now runs the Delta Institute of Natural History in Canton, Maine, where he teaches human ecology, focusing on the values of foraging, wildcrafting medicine, and primitive living skills.  He continues to spend a great deal of his free time practicing his skills as a modern hunter-gatherer.  In 2017, he authored “A New Path”, a comprehensive work on nature connection and rewilding, detailing how to incorporate ancestral practices into modern living.  As a research botanist for the Native Plant Trust, he completed an inclusive flora of the New England region titled “Flora Novae Angliae” and has authored over twenty publications in peer-reviewed journals and books, including naming species of plants new to science.  His series of YouTube videos has inspired thousands of people interested in foraging wild edible and medicinal plants. In this show, Lian and Arthur explore if our attempts to control and shape our children are not only unnecessary, but a wound to their sovereignty? In this evocative and deeply human conversation, Lian is joined once again by Arthur Haines to explore what it means to parent in a way that honours the innate wholeness of the child. Together, they journey through the emotional and practical landscape of ancestral child rearing… touching on everything from physical punishment and coercive control, to co-sleeping, mixed age play, and the essential power of physical touch. Arthur offers stories from his own family alongside insights drawn from hunter gatherer societies, where sovereignty is not earned… it is assumed. Throughout the conversation, they reflect on how so many of our cultural norms – even well intentioned ones – can fracture the nervous systems of both child and parent. This episode is a remembrance, an invitation, and a reclamation… calling us back to a more natural, compassionate, and connected way of raising the next generation. We’d love to know what YOU think about this week’s show. Let’s carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you’ll learn from this episode: The illusion of control in modern parenting can fracture trust and deplete both parent and child… offering sovereignty instead creates a foundation of mutual respect and deep connection. Physical punishment, even when socially normalised, models domination, damages cognitive development, and teaches children that love and harm can coexist. Returning to ancestral patterns, including co-sleeping, mixed age community, touch-based communication, and high indulgence of infants, supports emotional resilience and deepens parent child bonds. Resources and stuff spoken about: Visit Arthur’s Website See Arthur’s books Find out more about Arthur’s Apprenticeship Program - for people excited to pursue a rewilding lifestyle Join Arthur on Facebook Join UNIO, the Academy of Sacred Union. This is for the old souls in this new world… Discover your kin & unite with your soul’s calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul’s calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).

All The Everything is Lian’s solo show where she dives deep into a topic, often woven around a myth or fairytale that she’s been journeying with. The LIVE making of All The Everything is recorded in the Be Mythical Facebook group, during which members are invited to join Lian in the co-creation of the episode. To join Lian for the next LIVE making of All The Everything: Make sure you’re subscribed to our Moonly News email list and are a member of our Facebook group and we’ll let you know when the next one is happening. In this episode, Lian invites you into a soul-to-soul journey into the true nature of beauty... not the beauty sold to us, not the beauty we’ve been punished for, but the deeper imprint... the one that reveals your myth, your lineage, and your purpose. She shares the seven Beauty Archetypes: Lover, Enchantress, Queen, Wild Woman, Maiden, Artist, and Mystic. Each carries its own wound and gift. These are not ideals to chase... they are blueprints of the feminine soul. Together, you’ll begin to sense which archetypes live most strongly in you, and how your perceived flaws may hold the key to your mythic beauty. Throughout the episode, Lian reads tender, unfiltered reflections from the women who joined her live. Their stories of childhood shame, inherited judgement, cultural exclusion, and unexpected revelation echo the ache so many carry... and the exquisite beauty that waits beneath. We’d love to know what YOU think about this week’s show. Let’s carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you’ll receive from this episode: A deeper remembrance that your body, face, and form are not accidental... they are symbols, shaped by soul, offering clues to your mythic purpose in this lifetime Meet the seven Beauty Archetypes and understand how each one holds a distinct wound, a shadow pattern, and a sacred gift waiting to be reclaimed An immersive journey into the mirror of the forest... where you glimpse the face of your soul and receive the first drop of your own beauty potion Intimate, powerful reflections from women who share what it’s like to see themselves clearly for the first time - not through shame or conditioning, but through myth and meaning Resources and stuff Lian spoke about: Join Lian and a circle of women for Beauty Potion To join Lian for the next LIVE making of All The Everything: Make sure you’re subscribed to our Moonly News email list and are a member of our Facebook group and we’ll let you know when the next one is happening. Share what showed up for you listening to this show, including any questions, either in the Be Mythical facebook group or in UNIO. Join UNIO, the Academy of the Soul: This is for the old souls in this new world… Discover your kin & unite with your soul’s calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul’s calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening!

This week’s show is with Robert Waggoner. Robert has had more than 1,000 lucid dreams and has taught workshops on four continents, helping people learn how to become lucidly aware in their dreams, and then use this unique state to access inner creativity, promote emotional and physical healing, engage a responsive inner awareness and more! Robert Waggoner wrote the acclaimed book, Lucid Dreaming - Gateway to the Inner Self and the award winning, Lucid Dreaming Plain and Simple (with co-author Caroline McCready) and his books have been translated into eight languages. He co-edits the free online magazine, Lucid Dreaming Experience and serves on the Executive Committee of the International Association for the Study of Dreams. In this episode, Lian is joined by Robert to explore the profound ways our dreams reveal how we shape our waking reality. Together, they journey through how beliefs and expectations become powerful forces within our dream worlds, illuminating striking parallels to how we consciously and unconsciously create our lives while awake. Through personal anecdotes and reflective insights, they navigate the rich landscapes of the dreaming mind, uncovering hidden truths about reality itself. Robert shares vivid stories illustrating how doubt acts like gravity within dreams, anchoring us firmly back to the ground, and how liberating beliefs can effortlessly lift us into higher realms of possibility - in dreams and everyday life alike. They discuss practical techniques for energising neutral beliefs to intentionally shift our waking experiences, offering listeners a playful yet potent approach to consciously reshaping reality. Central to their conversation is a profound recognition of the interconnectedness between consciousness, beliefs, and the realities we perceive. Drawing inspiration from mythological and spiritual wisdom, Lian and Robert reflect on how lucid dreaming offers a direct pathway into deeper self-awareness, healing, and meaningful transformation. We’d love to know what YOU think about this week’s show. Let’s carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you’ll learn from this episode: How clearly understanding that beliefs and expectations shape both dreams and waking reality empowers you to consciously co-create your life experiences. Why intentionally energising neutral beliefs provides powerful feedback, revealing the profound connection between your inner world and external reality. How embracing the interconnectedness of consciousness opens the door to deeper wisdom, offering you a tangible pathway to self-awareness, healing, and transformation. Resources and stuff spoken about: Visit Robert’s Website Robert’s Books Read Robert’s Lucid Dreaming Magazine Join Robert on Facebook Join UNIO, the Academy of Sacred Union. This is for the old souls in this new world… Discover your kin & unite with your soul’s calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul’s calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).

This week’s show is with Michael Perez. Michael didn't just learn the standard toolkits – he hit their limits early on (back in the 90s!) and dedicated years to figuring out *what really works* at the deepest levels of the human mind, modeling the true masters like Erickson beyond the textbook explanations. When the neuroscience revolution hit, he wasn't just an observer; he was actively integrating groundbreaking discoveries about the brain, the unconscious, and trance states into a *unified field theory* of change while mainstream psychology was still catching up. His exploration wasn't just academic; studies in Aikido, Zen, anthropology, and primatology revealed the power of primal states modern life forces us to forget. Then, facing a potentially career-ending physical crisis that left him crippled and in constant pain, he didn't just cope – he *innovated*. Using his unique synthesis of neuroscience and hypnosis, he developed new techniques *on himself* to overcome the pain and retrain his body, proving the power of the mind-body connection in the most demanding way possible. This crucible forged the core of the "Neuron Code." Decades of international training, coaching C-suite leaders, pioneering remote work, and deep cultural immersion haven't just given him experience; they've given him unparalleled insight into *how humans actually operate* beneath the surface. In this conversation, Lian is joined by Michael to explore the deeper roots of human communication… not just as a tool of language, but as a primal, somatic inheritance. Together, they trace the evolution of how we’ve spoken, felt, and connected through time - from the open plains of early endurance hunting to the quiet, intuitive knowing between two bodies in a room. Michael shares captivating insights into our pre-linguistic ways of relating, where emotional resonance, body awareness, and subtle mirroring were our first languages. Lian reflects on childhood memories of communicating wordlessly with other children, inviting listeners to remember a time when connection didn’t rely on words, but on presence, attunement, and instinct. Together, they explore why this deeply embodied intelligence still lives within us… and why we so often forget to listen to it. As the episode unfolds, they reflect on how language, while powerful, can become a distraction from what’s most true. Listeners are guided through the journey of learning to feel again: how to notice what your body knows, how to ‘reproduce someone else’s inner world’ within yourself, and how to return to the state of flow that lives beneath overthinking. The conversation asks the deeper question: what might happen if we let ourselves communicate as humans… not just as heads on sticks? We’d love to know what YOU think about this week’s show. Let’s carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you’ll learn from this episode: How emotional intelligence and body awareness are the original languages of human connection, long before words came online Why your body often “knows” the truth before your mind can explain it, and how to trust that knowing in conversation The journey from conscious effort to unconscious competence… and why getting worse at communication might be the sign you’re about to get much better Resources and stuff spoken about: Michael’s Website Join UNIO, the Academy of Sacred Union. This is for the old souls in this new world… Discover your kin & unite with your soul’s calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul’s calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).

This week's show is with Dr. Daniel M. Ingram, MD MSPH, a retired emergency medicine physician who works to improve the global relationship of science, clinical practice, mental health and the public to the phenomena that might be referred to as spiritual, meditative, energetic, mystical, psychedelic, magical, and related phenomena. To those ends, he is currently the founder, philanthropic supporter, and volunteer CEO and Board Chair of the Emergence Benefactors registered charity, and chief organizer and co-founder of the global Emergent Phenomenology Research Consortium. He is currently involved in neurophenomenological research of advanced meditative states with colleagues at Harvard and has been a participant in numerous fMRI and EEG studies of advanced meditators, including at Harvard, Yale, U Mass, and Vanderbilt. He has published scientific articles in Pediatrics, Child Abuse and Neglect, and the Journal of Medical Toxicology. He is the author of Mastering the Core Teachings of the Buddha, co-author of The Fire Kasina, and co-founder of the Dharma Overground. His work has been featured in The New York Times, Esquire, Vice, Wired, BBC Radio 4, Evolving Dharma, American Dharma: Buddhism Beyond Modernity, Dan Harris’ 10% Happier Podcast, Slate Star Codex Blog, Buddha at the Gas Pump, Meaning of Life TV, Deconstructing Yourself, Spiritual Explained website, Guru Viking, Buddhist Geeks, Cosmic Tortoise, Startup Geometry, Imperfect Buddha Podcast, and many others. In this conversation, Lian and Daniel explore what awakening really means, weaving between the modern non-duality and Neo-Vedanta ideas such as "you're already awake" and the more structured progressive paths, filled with stages, techniques, and deepening insights. They gently reveal the hidden challenges and the powerful gifts each path offers, opening up a conversation that's both timeless and deeply relevant. Lian shares how awakening can happen spontaneously, profoundly reshaping lives, while Daniel draws from his extensive experience in various spiritual communities and traditions. Together, they explore the subtle nuances of spiritual growth, shadow integration, and the vital practice of staying present to this very moment. Their personal experiences effortlessly blend with mythic and traditional wisdom, highlighting the beautiful paradox of human growth. They also discuss practical tools like the five Buddha families, attachment styles, and why working with our shadows is essential. Daniel stresses how important personalised practice and honest community feedback are on this journey. Their conversation gently challenges the seductive myth of spiritual perfectionism, offering instead a grounded, compassionate invitation towards continual transformation and deeper self-awareness. We’d love to know what YOU think about this week’s show. Let’s carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What You'll Learn From This Episode: How clearly seeing the strengths and limits of modern non-dual teachings and progressive spiritual approaches helps you create a spiritual practice that's deeply meaningful, nourishing, and aligned with who you really are. Why recognising and embracing your shadows—those hidden emotional patterns and parts of yourself—is essential for reclaiming your wholeness, bringing more emotional freedom and a deeper sense of authenticity. How using personality frameworks like the five Buddha families and attachment styles can help you personalise your spiritual journey in a way that genuinely honours your unique nature. Resources and stuff spoken about: If you want to focus on Daniel’s scientific work related to spirituality and the organisation he helps support: Emergent Phenomenology Research Consortium The EPRC YouTube Channel Emergence Benefactors If you want to focus on Daniel’s work related to meditation practice and its effects: Daniel M. Ingram YouTube Channel Mastering The Core Teachings of Buddha For Books: Fire Kasina: The Fire Kasina Meditation Site for books and more on meditation Daniels Personal Website: Integrated Daniel Daniels Online Community: The Dharma Overground Emerge Wiki: emergewiki.org Join UNIO, the Academy of Sacred Union. This is for the old souls in this new world… Discover your kin & unite with your soul’s calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul’s calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).

This week’s show is with Mark Walsh. Mark has spent the last 20 years helping people get out of their heads and into their bodies—sometimes gracefully, sometimes not. He’s the author of The Body in Coaching and Training and Embodied Meditation, and hosts The Embodiment Podcast, which has over 3 million downloads. He also ran The Embodiment Conference, ambitiously featuring 1,000 teachers and half a million attendees, which happened to be the world’s largest Zoom event. As the founder of Embodiment Unlimited, Mark has trained over 2,000 embodiment coaches across 40+ countries (some of which still let him back in). His latest project, Feral Philosophy, is a deeper, more unfiltered look at embodiment, free from the usual wellness clichés. His work has taken him from an alcoholic to a psychology graduate; from war zones to boardrooms; from teaching yogis and coaches to working with police and military personnel. He also co-founded Sane Ukraine, now run by Ukrainian professionals to provide trauma and embodiment training for therapists, trainers, and coaches. With a background in psychology, aikido (black belt), and various movement practices—including yoga, meditation, dance, bodywork, and improv comedy—Mark blends deep expertise with a refreshingly direct, down-to-earth style. He’s worked with companies like Google, Unilever, and Shell, though he’s much happier when he’s not wearing a suit. He swears more than most coaches, dances worse than he thinks, and isn’t a fan of fluffy self-help talk—but he is passionate about helping people reconnect with themselves in a real, practical way. In this potent and timely conversation, Lian journeys with Mark into the heart of the crisis facing young men today. Together, they explore the four profound disconnections at the root of modern suffering - body, social, ecological, and spiritual - and how restoring these essential connections can guide young men from isolation to purposeful living. Reflecting on Mark’s own transformative journey from troubled youth to mentor, they discuss the critical role of strength and embodiment in building resilience, character, and spiritual depth. Mark shares how genuine community and meaningful rites of passage can fill the void left by our culture’s forgotten initiations, nurturing the very soul of young men. Drawing from mythological truths, ancient principles, and real-life experiences, Lian and Mark highlight how reconnecting with nature and spirit can profoundly heal both individual lives and wider cultural decay. They illuminate practical pathways for guiding young men back to themselves, toward greater meaning, joy, and wholeness. Ultimately this conversion shines a light on how we might help young men return to themselves, reclaim their inherent value beyond societal expectations in our fractured modern world. We’d love to know what YOU think about this week’s show. Let’s carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you’ll learn from this episode: Physical strength is not merely a superficial pursuit; it is a foundational virtue that creates resilience, self-awareness, and deeper character in young men, providing a doorway to emotional and spiritual growth. In a culture that has largely lost authentic initiation rituals, young men face isolation and confusion - yet re-establishing community, connection to nature, and meaningful mentorship can profoundly alter their trajectory. The modern meaning crisis arises from deep disconnection - body, social, ecological, and spiritual. To heal this, each of us must consciously reconnect, embracing practices that nurture the soul, restoring a sense of genuine meaning and purpose. Resources and stuff spoken about: Mark’s Website Certification of Embodiment Coaching Mark’s Free eBook The Embodiment Coaching Channel The Embodiment Coaching Podcast LinkedIn Instagram Feral Philosophy Join UNIO, the Academy of Sacred Union. This is for the old souls in this new world… Discover your kin & unite with your soul’s calling to truly live your myth.   Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul’s calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).

This week’s show is a special one in which Be Mythical Soul Guide Sara J. Sanderson interviewed Lian about all things living a sacred life, inspired by our current UNIO quest: The Sacred Life Quest. In this thought-provoking episode, Lian and Sara explore the profound connection between magic and practicality, diving into how we can bring sacredness to the most mundane aspects of our daily lives. Sara’s questions guide Lian into reflections about how we often compartmentalise our lives, seeking life hacks for efficiency and solving problems, yet forgetting the inherent magic that resides in those very moments. They discuss how the act of seeking ‘quick fixes’ might sometimes lead us away from the soul-nourishing practices that offer deeper, more lasting fulfillment. Lian and Sara touch on the essential concept of sovereignty - how we can embrace the power of choice in the midst of daily life and take responsibility for our projections, which shape how we perceive our reality. They also explore how consciously creating rituals can be a bridge between the practical and the mystical, offering tools to navigate the balance between work, family, self-care, and spiritual growth. Ultimately, the episode serves as a reminder that life doesn’t have to be a dichotomy of the practical and the magical - it can be a union. Lian and Sara invite listeners to reflect on how they might approach their own lives with more intention, sovereignty, and reverence, transforming everyday actions into sacred rituals that honour both the spiritual and practical aspects of existence. We’d love to know what YOU think about this week’s show. Let’s carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you’ll learn from this episode: The search for quick solutions can sometimes distance us from what truly nourishes our soul. This conversation invites us to question whether the practical hacks we rely on are truly fulfilling and soul-aligned or merely temporary fixes. We can infuse even the most mundane tasks with magic and intention, turning them into meaningful rituals that connect us with something larger than ourselves. Recognising and taking responsibility for our projections is essential for reclaiming our sovereignty, ultimately leading us to a life that feels more authentic, nourishing, and aligned with our deeper purpose. Resources and stuff spoken about: Beauty Potion. The alchemical antidote to the Beauty Wound… Awaken your Mythic Beauty. Join UNIO, the Academy of Sacred Union. This is for the old souls in this new world… Discover your kin & unite with your soul’s calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul’s calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).

This week’s show is with Caitlín Matthews. Caitlín is an internationally renowned author, a teacher of shamanic training programme, a facilitator of Systemic Ritual® and the co-founder of the Foundation for Inspirational and Oracular Studies (FÍOS). Caitlín is the author of over 80 books, including Diary of a Soul Doctor, Singing the Soul Back Home, the Art of Celtic Seership, Celtic Devotional and The Celtic Book of the Dead. Her books have won a number of awards. She is known internationally for her work on the spiritual, mythic and ancestral traditions of Britain and Ireland. She teaches and works with communities and spiritual institutions worldwide from Iceland to Portugal and from USA to Australia. Caitlín is a co-founder of the Foundation for Inspirational and Oracular Studies (FÍOS), which is dedicated to the sacred arts that shape the landscape of the soul, via vision, dream and memory. FÍOS hosts masterclasses with exemplars of living, oracular sacred traditions that are rarely recorded in writing or given an honourable place in modern society. Caitlín has had a shamanic healing practice in Oxford for the last 30 years, working in the community to deepen connections to the ancestral traditions which are our heritage. In this conversation, Lian and Caitlín journey into the systemic context of shamanism - understanding how deeply interconnected we are, not only to each other but to our ancestors and the broader web of life. Together, they explore how our personal stories intertwine with ancestral narratives, shaping who we are in profound and often unseen ways. Lian and Caitlín reflect on how rituals, myths, and collective stories hold powerful keys to healing, transformation, and understanding. They journey through ancient mysteries and modern examples - from the Tarantella rituals of Southern Italy to the haunting power of ancestral stories triggered in unexpected moments. Drawing on the metaphor of the spider’s web, they illuminate the delicate balance of our interconnectedness. These threads reveal how epigenetics and cultural perspectives deeply influence our experiences of illness, healing, and personal crisis. This episode invites listeners to reconnect with the hidden threads of their own lives, transforming unconscious ancestral burdens into sources of wisdom, insight, and strength. We’d love to know what YOU think about this week’s show. Let’s carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you’ll learn from this episode: Healing isn't solely individual; it requires recognition of our systemic context, including familial and ancestral influences, to uncover deeper truths and lasting transformation. Myths and stories are not merely tales; they can either awaken healing narratives or stir unresolved ancestral wounds, influencing our lives profoundly. Cultivating daily awareness of our interconnectedness helps us navigate life's complexities with greater sensitivity, understanding, and alignment. Resources and stuff that we spoke about: For Caitlín’s books & courses see: www.hallowquest.org.uk For more of Caitlín’s writing on a range of topics, including a year-long course, Blessings of the Celtic Year, see her Hallowquest Sanctuary at www.hallowquest.substack.com Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul’s calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).

This week’s show is with Arthur Haines. Arthur is a Maine hunting, fishing, and recreation guide, forager, ancestral skills mentor, author, public speaker, and botanical researcher.  He grew up in the western mountains of Maine, a rural area that was home to swift streams known for their trout fishing. He spent most of his childhood in the Sandy River Valley hiking, tracking, and foraging. Arthur now runs the Delta Institute of Natural History in Canton, Maine, where he teaches human ecology, focusing on the values of foraging, wildcrafting medicine, and primitive living skills.  He continues to spend a great deal of his free time practicing his skills as a modern hunter-gatherer.   In 2017, he authored “A New Path”, a comprehensive work on nature connection and rewilding, detailing how to incorporate ancestral practices into modern living.  As a research botanist for the Native Plant Trust, he completed an inclusive flora of the New England region titled “Flora Novae Angliae” and has authored over twenty publications in peer-reviewed journals and books, including naming species of plants new to science.  His series of YouTube videos has inspired thousands of people interested in foraging wild edible and medicinal plants. In this show, Lian and Arthur explore the foundational principles of masculinity - strength, bravery, mastery, and honour - not as outdated relics, but as essential qualities for men navigating modern life. Arthur brings a rare, embodied perspective to this discussion, having lived as a hunter, forager, and practitioner of ancestral skills. His insights are not theoretical - they are drawn from direct experience of what it means to provide, protect, and live in alignment with primal masculine virtues. This isn’t just about men. If a woman desires a man who embodies these virtues, her role in allowing and encouraging them is crucial. Arthur and Lian discuss how trust, receptivity, and honouring polarity create space for masculinity to thrive, while competition and control can diminish it. They explore the challenges modern culture presents and the ways women can either stifle or inspire the best in men. Together, they unpack why masculinity and femininity are complementary forces, not opposing ones. From the importance of honour to the role of provision and protection, this episode offers a rich exploration of how men and women can create stronger, more aligned relationships, families and communities. We’d love to know what YOU think about this week’s show. Let’s carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you’ll learn from this episode: Masculine virtues are amoral - honour defines their application. Strength, bravery, mastery, and honour are essential masculine traits, but without an honour code, they can be misused. True masculinity is about how these virtues are wielded for the good of family, community, and the land. Women shape the masculine through trust and receptivity. If a woman wants a man who embodies these virtues, she must create space for them. Trust is essential - without it, masculinity cannot emerge. Relinquishing unnecessary control allows men to provide, protect, and lead, while women refine and steer the vision. The primal masculine thrives in purpose and action. Arthur’s experience as a hunter and provider highlights how men are wired for challenge, risk, and responsibility. These qualities are not obsolete but deeply ingrained, and when honoured, they allow men to show up fully in relationships, family, and community. Resources and stuff spoken about: Visit Arthur’s Website See Arthur’s books Find out more about Arthur’s Apprenticeship Program - for people excited to pursue a rewilding lifestyle Join Arthur on Facebook Join UNIO, the Academy of Sacred Union. This is for the old souls in this new world… Discover your kin & unite with your soul’s calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul’s calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).