The Bright Side: A Hello Sunshine Podcast

Dr. Jessica Shepherd has seen her fair share of misinformation about birth control. The OB-GYN joins The Bright Side to do some myth busting around reproductive health, and discuss questions around IUD pain, infertility, and weight gain. Plus, Danielle and Simone talk about Taylor Swift’s new album, react to the news that Nelly and Ashanti are expecting their first child, and discuss Emma Roberts’ "doll wall." Do you have any questions about reproductive health for our next conversation with an OB-GYN? Send us a voice memo at hello@thebrightsidepodcast.comSee omnystudio.com/listener for privacy information.

Mary Beth Barone is no stranger to doing it herself.  For years, the comedian has made her rounds as a stand-up on the comedy club circuit. Mary Beth sits down with Simone and Danielle to talk about her evolution in comedy, working in a male-dominated industry, and writing, directing, producing, and funding her own comedy special on YouTube. Plus, Arianna Grande’s nonna is the oldest person to hit the Billboard Hot 100, “Crazy Rich Asians” goes to Broadway, and the merits of being “unlikeable.” Let us know what you think about being “unlikeable” at hello@thebrightsidepodcast.comSee omnystudio.com/listener for privacy information.

Reporter Amy Chozick used her experiences covering HIllary Clinton on the campaign trail as the inspiration for a new show on Max called “The Girls on the Bus.” Part satire, part drama,  the show follows four journalists covering a cadre of flawed presidential candidates. Amy joins us to talk about turning her observations from ten years of campaign reporting into a TV series. Plus, Caitlin Clark’s WNBA salary, Taylor Swift tries to make poetry cool, and Danielle and Simone ask: is it OK to drink breast milk? Later this week, we’re talking with an OB-GYN who’s going to help us debunk some women’s health misinformation. Have a question for her? Email us: hello@thebrightsidepodcast.com See omnystudio.com/listener for privacy information.

Rachel Zoe is a fashion mogul, celebrity stylist, CEO, and host of the podcast “Climbing in Heels.” She dishes about her decades of making fashion approachable, building her brand while staying on top of her game, and just being a nice person. Danielle and Simone react to the news that “The Morning Show” will delay season 4 until after this year’s election — and compare their own newsroom experience to the show. Plus, beauty tips from Ava Phillippe, the daughter of Reese Witherspoon!See omnystudio.com/listener for privacy information.

2024 has been a phenomenal year for women in sports. With the record-breaking viewership of the women's March Madness finals, women's athletics have finally gotten the media coverage they deserve. However, recent research shows that by the time girls hit 14 years old, they are twice as likely to quit playing sports than boys. Christine Yu, award-winning journalist and author of “Up to Speed: The Groundbreaking Science of Women Athletes” joins us on the show to unpack why this is happening and what we can all do to help the girls in our lives learn that a good body is a strong body. Plus, Danielle and Simone chat about wearing perfume to bed, acts of microfeminism, and men's emotional wellness retreats. What are your small acts of feminism? Email us your answers at hello@thebrightside.com. See omnystudio.com/listener for privacy information.

The color-obsessed content creator Courtney Quinn — better known as Color Me Courtney — joins the show to talk about the power of color, and what different colors say about our clothes, our confidence, and even our show’s logo! Plus, Danielle and Simone talk about the upcoming Margot Robbie-produced Monopoly movie, Lenny Kravitz working out in leather pants, and the colors we’re wearing this season. Are you all about bright colors, or do you prefer a more neutral palette? Send us a voice memo at hello@thebrightsidepodcast.com. See omnystudio.com/listener for privacy information.

Today, we bid farewell to an archetype that defined millennial hustle culture: the #girlboss. Danielle and Simone give heartfelt eulogies, and are joined by cultural critic Leigh Stein to understand the girlboss rise and fall. Leigh helps make sense of why it’s time to let her go, and where we go from here. Plus, we dive into AI therapy (yes, it’s real), the new Bridget Jones movie, and the paradigm-shifting viewership of the women’s NCAA Finals. Send in your #girlboss condolences: hello@thebrightsidepodcast.com. See omnystudio.com/listener for privacy information.

Optimism is not just an outlook — it’s a mindset. And it’s a mindset that can change your life for the better, according to Dr. Sue Varma, a psychiatrist and the author of “Practical Optimism.” Dr. Varma says you can actually train your brain to become more optimistic by learning to reframe negative situations. The effects are stunning. Plus, Danielle and Simone discuss Billie Eilish’s new album, Jeremy Allen White as Bruce Springsteen, and Rihanna on plastic surgery. Have a hot take on celeb culture? You can reach our show at hello@thebrightsidepodcast.com. See omnystudio.com/listener for privacy information.

Every year, at Girls State, young women from across the country gather to form a mock government while honing their leadership skills. The new Apple TV+ documentary “Girls State” follows some of these girls from 2022’s event, documenting their triumphs, failures, tears, and breakthroughs. Co-director Amanda McBaine joins the show along with one of the film’s main subjects, Emily Worthmore. They dig into the value of crossing the aisle, and all the amazing things you can learn from young women. Plus, Danielle and Simone talk about the total eclipse, and weigh the pros and cons of IUDs. Did you watch Girls State? Let us know what you thought by sending a voice memo to hello@thebrightsidepodcast.com. See omnystudio.com/listener for privacy information.

Dr. Flo Rosen, AKA Ask Bubbie, joins The Bright Side for our regular “Grand Ol’ Grannies” segment with our favorite advice-giving grandmas. The former pediatrician turned TikTok phenom drops some truth bombs about gentle parenting, keeping sane with a fussy child, and when the best time is to visit new parents. Plus, Danielle and Simone discuss the solar eclipse, bachelorette parties, and Mel B getting kicked out of the Spice Girls chat. Which Spice Girl are you? Send us a voice memo at hello@thebrightsidepodcast.com for a chance to be featured in an upcoming episode. See omnystudio.com/listener for privacy information.