The Bright Side: A Hello Sunshine Podcast

Danielle and Simone dive into this week’s hottest pop culture stories with Emmy-nominated TV host and fashion designer Nina Parker. They get into Kim Kardashian's contract for her son’s YouTube channel, the latest on Taylor Swift and Travis Kelce's relationship, and the buzz on “Who TF Did I Marry” — the viral TikTok series from earlier this year now set to become a real-life TV show.See omnystudio.com/listener for privacy information.

The 2024 Paralympics are officially underway and host Sophie Morgan is checking in! The disability rights advocate is making history as one of the first disabled broadcasters covering the Paralympics for NBC. Sophie joins the Bright Side to share her journey to hosting the games, how she’s leading the charge for change for disabled travelers in the UK, and what fuels her unstoppable spirit.See omnystudio.com/listener for privacy information.

Delve into the fascinating world of psychedelics with Dr. Harriet De Wit, a renowned expert in psychiatry and behavioral neuroscience. Discover what truly happens in the brain during psychedelic experiences, from the science behind microdosing to the potential of psychedelics as treatments for mood disorders and even PTSD. Dr. De Wit provides insights into the effects of MDMA and LSD, the history of these substances, and how societal perceptions are shifting. Plus, get a sneak peek into Reese’s 100th Book Club pick, "The Comfort of Crows" by Margaret Renkl, and how it beautifully intertwines memoir and nature writing. See omnystudio.com/listener for privacy information.

Has anyone ever called you too emotional? Or too shy? Too ambitious? Or too inquisitive? Your biggest weakness could actually be one of your greatest strengths and there are stats to back that up. Julia Boorstin is a CNBC senior media and tech correspondent and author of “When Women Lead” – which reveals the odds-defying leadership approaches of women running the world's most innovative and successful companies. Julia joins the Bright Side to discuss what happens when women lead and why we are actually the leaders we’ve been looking for. See omnystudio.com/listener for privacy information.

Happy Labor Day! We’re celebrating the unsung women of the labor movement with Jenny Kaplan – CEO and co-founder of Wonder Media Network and the host of the “Womanica” podcast. Jenny shares the herstories of the first woman appointed to the U.S. Cabinet, equal pay activists, a labor activist focused on gender and race in the workplace, and a politician engaged in women’s and workers’ issues while she was in Congress.See omnystudio.com/listener for privacy information.

Diosa Femme is a writer, producer, and the co-founder of “Locatora Radio,” a platform dedicated to spotlighting untold stories and shifting cultural narratives. She joins Simone and Danielle to dissect the latest pop culture moments, like the remake of “La Bamba,” whether it’s time for Brat Summer to be over, and Naomi Osaka's bold tennis look.See omnystudio.com/listener for privacy information.

We’re back with another segment of “Mom Friend,”a judgment-free zone to explore the often-overwhelming work of parenting. Today, we’re talking back to school – and specifically how parents are navigating that transition. Abby Schiller, founder of The Mother Company and life coach, joins the Bright Side to offer ways for parents to cope with change and at the same time, empower their children to be independent. Have a parenting question? Send an email or voice memo to hello@thebrightsidepodcast.com. See omnystudio.com/listener for privacy information.

Did you know perfectionism isn’t necessarily a bad thing? Katherine Morgan Schafler, psychotherapist and author of the book “The Perfectionist’s Guide to Losing Control,” doesn’t want you to see perfectionism as a flaw, rather – a superpower. On this week’s Wellness Wednesday, Katherine shares advice on how to harness that power of perfectionism and use it to our advantage. See omnystudio.com/listener for privacy information.

Best known for her hit young adult novels "Eleanor & Park" and "Fangirl," Rainbow Rowell has been called “the best thing to happen to young adult literature in ages” by Vox. Today, she joins The Bright Side to discuss her new book “Slow Dance,” the Reese’s Book Club pick for August. The New York Times bestselling author opens up about who inspired the characters in her latest novel, the health scare that made her think she might never write another book, and the vital importance of unflinching storytelling for young people, especially as her early work continues to be banned. You can find “Slow Dance” on Apple Books or wherever you get your books. Listen to Rainbow’s playlist for “Slow Dance” here.See omnystudio.com/listener for privacy information.

Travel expert Alexis Bowen, co-founder of Elsewhere by Lonely Planet, shares tips for planning the ultimate international vacation, emphasizing the joys of solo travel. Jessi Cruickshank, a comedian and TV host, brings humor to motherhood and the chaos of family travel, discussing her experiences with Airbnb hosting. The duo explores transformative journeys through authentic local connections, offering insights into balancing structure with spontaneity while traveling. Expect plenty of laughs and valuable advice for your next adventure!