The Checkup with Doctor Mike

Dr. David Spiegel, a leading psychiatrist from Stanford, dives into the world of hypnosis, demystifying its legitimacy as a therapeutic tool. He contrasts clinical hypnosis with its entertainment counterpart, discussing ethical implications and its real-world applications. The conversation covers hypnosis for stress reduction, smoking cessation, and mental health challenges. Spiegel also highlights the brain-body connection, revealing how visualization techniques enhance performance. He clarifies misconceptions and advocates for hypnosis in contemporary healing.

Lindsey Stirling, an extraordinary violinist and composer, shares her journey through personal challenges, including her battle with an eating disorder. She candidly discusses the impact of social media on mental health and the pressure of fame, while emphasizing the power of music as a healing tool. Lindsey reflects on her experiences on America's Got Talent and the importance of resilience and self-acceptance in overcoming adversity. Her insights on creativity, community, and the therapeutic role of art resonate deeply, making for an inspiring conversation.

Scott Carney, an investigative journalist and anthropologist known for his work on crime and corruption in health, discusses the murky ethics of organ trafficking and the wellness industry. He shares his transformative journey triggered by a tragedy, shedding light on the darker side of fame and spiritual practices. Carney critiques popular wellness methods like the Wim Hof technique, addressing their scientific scrutiny and potential risks. The conversation highlights the erosion of trust in health influencers and the urgent need for transparency in medical narratives.

Dr. Jonathan Stea, a mental health expert and author, dives into the pitfalls of alternative medicine and the misinformation fueling its popularity. He discusses the psychological allure of pseudoscience and highlights the dangers of relying on unverified treatments. The conversation also explores cannabis's complex role in mental health, the troubling misuse of stimulants like Adderall, and the ethics of patient autonomy in treatment choices. Stea underscores the importance of evidence-based practices and the responsibility of mental health professionals in combating misinformation.

Nurse Blake, a leading voice in nursing advocacy, shares his insights on the profession's challenges. He highlights the emotional strain nursing inflicts on workers, emphasizing the need for humor to cope. The conversation dives into the evolving landscape of nursing, including non-traditional roles and the importance of mental health. Nurse Blake critiques media portrayals of nurses while promoting authentic representation. He also discusses the significance of camaraderie and laughter in enhancing patient care and addressing the ongoing issues within healthcare.

Renowned food scientist Marion Nestle discusses the food industry's influence on public health, unethical marketing practices targeting lower-income communities, and the impact of artificial sweeteners. They also explore the ethical dilemma of athlete sponsorships by soda companies and the meat industry's control over sustainability in dietary guidelines.

Dr. Mike Israetel, a PhD in sports physiology and popular educator on fitness, tackles the dark side of steroids and the intricacies of deadlifting. He discusses the psychological impacts of anabolic steroid use, including anxiety and aggression. The conversation covers fitness misinformation in the digital age, emphasizing the importance of critical thinking. Israetel offers practical fitness advice, highlighting common deadlifting mistakes and how women can confidently lift weights. He also sheds light on misconceptions surrounding testosterone replacement therapy.

Dr. Jack Turban discusses transgender healthcare, gender dysphoria treatment, and the importance of affirming gender identities. Topics include puberty blockers for children, challenges in Europe vs. USA healthcare, transgender athletes, and the debate on bathroom laws.

Dr. Jonathan Haidt discusses the harms of social media, focusing on the impact on Generation Z and contrasting it with previous generations. Topics include the influence of smartphones on adolescent socialization, the evolution of social media's impact on society, and the negative effects on mental health, especially in girls. The podcast also explores the challenges faced by different age groups and the ongoing scientific debates surrounding social media.

YouTube sensation Tommy Innit joins Doctor Mike to discuss his stand-up comedy, therapy sessions, hospitalization for water-related issues, and a hilarious account of his unexpected testicle surgery. The conversation covers anxiety, internet fame, and seeking advice from YouTubers like Logan Paul in critical situations.