The Simple Sophisticate - Intelligent Living Paired with Signature Style
Shannon Ables
The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life's endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of true contentment. Founded on the principle of the art of living a life of quality over quantity, episodes explore topics ranging from creating an everyday life you love living, strengthening mindfulness practices, preparing seasonally delicious meals, building a capsule wardrobe, traveling the world (Francophiles and Anglophiles tune in as France as well as the Britain are favorite destinations), and living life to the fullest without breaking the bank because living well is really quite simple.
*illustration by artist Sarah Löcker exclusively commissioned for the show
*illustration by artist Sarah Löcker exclusively commissioned for the show
Episodes
Mentioned books
May 4, 2015 • 39min
36: How to Construct a Healthy Social Circle
One of the eight pillars of a simply luxurious life is a healthy social circle, and in today's episode listeners will discover exactly who will and who won't contribute to a more quality, fulfilling and successful life. In today's Petit Plaisir, Shannon shares her secret to sleeping well from the pillow to the pillowcase. A simple change can make a big difference in the quality of your nights and days.
Apr 27, 2015 • 24min
35: 3 Ways to Design a Life That Works Best for You
In Kate Bolick's recently released book (April 21, 2015), she dives into the possibilities of remaining single. While Bolick doesn't profess that being single is the best way to live for everyone, she does point out observations and biases of society that prompt the reader to pause and consider previously held assumptions about what the right path is for them. In today's episode, three specific insights are shared which are inspired by Bolick's book as to how to go about living a life that is in alignment with your passions and innate leanings. Today's Petit Plaisir highlight's one of Shannon's favorite simple pleasures to be enjoyed regularly during the week to unwind and relax - L'Occitane's Lavender Foaming Bath.
Apr 20, 2015 • 23min
34: Life & Tech: Email Etiquette
The power of email correspondence is profound. However, the key is to understand that it is a tool to communicate, and it is up to the sender to effectively do so. In today's episode specific ideas and rules are shared to ensure you are able to clearly communicate and elicit the response you desire. In this week's Petit Plaisir, Shannon shared her latest tech find that is not only function and aesthetically pleasing, but a frugal find that will last as well.
Apr 13, 2015 • 37min
33: How to Live Alone Well
Eric Klinenberg shared in his best-selling book Going Solo that living alone is continuing to increase world-wide. In today's episode, listeners will discover 16 tips and ideas on how to make the most of this experience, whether temporary or permanent, so that it can be thoroughly enjoyable and memorable. In this week's Petit Plaisir, Peter Mayle's book Acquired Tastes is reviewed and recommended for ideal evening leisure reading.
Apr 6, 2015 • 32min
32: The Francophile's Style Guide
Inspired by the style icons from the past (Coco Chanel, Jane Birkin, Bridgette Bardot, and Catherine Deneuve), as well as those effortlessly chic French women of the 21st century, this episode breaks down the 14 basic essentials to have in your capsule wardrobe to look chic, timeless and confident. This week's Petit Plaisir, a French dessert, Dark Chocolate Mousse. So simple and satiating, you will be sure to impress your guests and your very own tastebuds as it can easily be made and appreciated during the work week as well.
Mar 30, 2015 • 32min
31: How to Live a Courageous Life
Each one of us encounters fears from time to time, the key is to understand how to navigate them as we continue toward our goals and stepping into our full potential. In today's episode, listeners will discover 11 specific ways to master fear in their everyday lives and livle more courageously. In this week's Petit Plaisir, the recipe for an appetizer that is simple, scrumptious and ideal for mid-week or weekend entertaining: Pear, Goat Cheese, Prosciutto and Honey Bites.
Mar 23, 2015 • 36min
30: Become the Master of Your Cell Phone
Our mobile devices can help our lives run more efficient, but if not used correctly, can have significant drawbacks. In today's episode 12 rules for mobile manners are shared as well as four ways to make sure you are the master of your cell phone or smart phone. And in this week's Petit Plaisir, Shannon reviews CBS' Madam Secretary, starring Tea Leoni.
Mar 16, 2015 • 33min
29: Why Not . . . Spring Forward?
As a new season begins, it is a reminder that by unburdening ourselves of the unnecessary (events and ideas of the past that are no longer aiding us in our quest for a better life), we are better equipped to successfully strive toward the future and everyday life we wish to live. In today's episode four specific tips will be shared to focus on what you value, get out of your own way and maintain your decided direction. And in this week's Petit Plaisir, the classic recipe Sole Meunière is shared for a simple, yet gourmet meal.
Mar 9, 2015 • 38min
28: The Modern Woman's Lifestyle Grocery List
What is the lifestyle grocery list? Any item that requires money in your budget, but doesn't occur regularly (i.e. weekly or monthly), minus food or clothes. This list includes a variety of arenas of our lives as keeping these items stocked allows for our lives to run more smoothly, our confidence to soar, a healthy balance between work and leisure to be struck, networking and relationships to remain strong and our knowledge of the world to regularly stimulated and informed.
Mar 2, 2015 • 31min
27: 13 Ways to Cultivate True Wealth
Understanding the power of money and becoming the master of it is crucial to a life full of contentment. In today's podcast, the definition of true wealth will be shared along with both monetary and monetary ways to attain it.
