The Simple Sophisticate - Intelligent Living Paired with Signature Style
Shannon Ables
The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life's endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of true contentment. Founded on the principle of the art of living a life of quality over quantity, episodes explore topics ranging from creating an everyday life you love living, strengthening mindfulness practices, preparing seasonally delicious meals, building a capsule wardrobe, traveling the world (Francophiles and Anglophiles tune in as France as well as the Britain are favorite destinations), and living life to the fullest without breaking the bank because living well is really quite simple.
*illustration by artist Sarah Löcker exclusively commissioned for the show
*illustration by artist Sarah Löcker exclusively commissioned for the show
Episodes
Mentioned books
Feb 7, 2016 • 18min
86: February 7, 2016: Au Courant Weekly
The latest news and world events along with a dash of inspiration and a brush up on French language and culture. Tune in to become up-to-date in fewer than fifteen minutes each Sunday morning.
Feb 1, 2016 • 23min
85: How to Trust the Timing of Your Life
Knowing how to trust the timing of your life can be confusing, but in today's episode Shannon outlines seven specific ways to become in tune with your unique life's journey and most important enjoy the ride. In this week's Petit Plaisir, a favorite cozy mystery series is shared by author M.L. Longworth.
Jan 31, 2016 • 0sec
84: January 31, 2016: Au Courant Weekly
The latest news and world events along with a dash of inspiration and a brush up on French language and culture. Tune in to become up-to-date in fewer than fifteen minutes each Sunday morning.
Jan 25, 2016 • 31min
83: 13 Reasons to Be Brave
One of the primary pillars of living a happy life is finding the courage within yourself to be brave. It is never easy, but the results are well worth it. Today, discover the 13 benefits of being brave. In this week's Petit Plaisir, Shannon reveals the exclusive TSLL Planner Templates which include the stylish illustrations by Inslee only found on The Simply Luxurious Life brand.
Jan 24, 2016 • 13min
82: January 24, 2016: Au Courant Weekly
The latest news and world events along with a dash of inspiration and a brush up on French language and culture. Tune in to become up-to-date in fewer than fifteen minutes each Sunday morning.
Jan 18, 2016 • 24min
81: Strengths vs. Skills: The Important Difference
Today the differences between Strengths and Skills will be shared, along with the significant difference that will have a profoundly positive effect on your everyday life and the future direction you wish to go. In this week's Petit Plaisir, a simple and delicious skillet chicken recipe that includes the trinity of Italian cooking: basil, mozzarella and tomatoes. 30 minutes to yum!
Jan 17, 2016 • 11min
80: January 17, 2016: Au Courant Weekly
The latest news and world events along with a dash of inspiration and a brush up on French language and culture. Tune in to become up-to-date in fewer than fifteen minutes each Sunday morning.
Jan 11, 2016 • 27min
79: The How of Happy
As the new year begins, the idea of how to create a happier life may be at the forefront of our minds, but what does that mean? Inspired by Dr. Seligman's book Authentic Happiness, discover 18 specific habits to cultivate in your daily life that will improve the happiness you experience. In this week's Petit Plaisir, a simple weekly habit that costs fewer than $10 and will bring immense happiness.
Jan 10, 2016 • 13min
78: January 10, 2016: Au Courant Weekly
The latest news and world events along with a dash of inspiration and a brush up on French language and culture. Tune in to become up-to-date in fewer than fifteen minutes each Sunday morning.
Jan 4, 2016 • 35min
77: Found: The Missing Piece (Trust)
Inspired by Brené Brown's speech titled "The Anatomy of Trust", today's episode focuses on the specific definition of what trust entails, how we can build trust in our relationships and strengthen the often forgotten element of trust, self-trust. This week's Petit Plaisir, Shannon shares her recommendation and review of Mozart in the Jungle.
