Elite Baseball Development Podcast

Trevor Rosenthal, a former MLB closer, discusses his baseball journey, including transitioning from shortstop to pitcher. He also talks about the routine and preparation of baseball closers, the importance of mental preparation, scouting strategies, and parenting a high-level aspiring gymnast. The podcast touches on the significance of modeling behavior for children, the power of thoughts, and advice to their teenage selves.

Joining Eric is one of the coaches on staff at CSP. He has had an array of coaching experiences after his playing career and has participated in some fashion at every level of baseball. Welcome to the show Ethan Westphal.Support Our Sponsor: Athletic GreensPRODUCED BY:Lagos Creative

Today's guest is a CSP OG, who is now the game planning and strategy coach for the Pittsburgh Pirates, welcome to the show Radley Haddad.Support Our Sponsor: Athletic GreensPRODUCED BY:Lagos Creative

Eric is tackling some listener questions in this episode! The three questions he will be addressing are: 1. Swimming in between starts for a pitcher2. Detailed explanation of 'core muscle surgery3. What do you do for someone who may be over-training?Support Our Sponsor: Athletic GreensPRODUCED BY:Lagos Creative

Today's guest is the Pitching and Associate Head Coach for the University of Alabama baseball. Welcome to the show Jason Jackson!Support Our Sponsor: Athletic GreensPRODUCED BY:Lagos Creative

Eric Cressey discusses the far-reaching effects of pitching velocity in baseball, including changes to the game, player injuries, and the need for better systems. He explores the correlation between pitching velocity and injury risk, as well as the benefits of random practice in baseball. The podcast emphasizes the importance of injury prevention strategies and industry-wide solutions.

Joining Eric today is a long-time mentor and friend. He is the Director of strength and conditioning at Quinnipiac University for all 21 Varsity sports. Welcome to the show Brijesh Patel.PRODUCED BY:Lagos Creative

Joining Eric today is a catcher who grew up in Tennessee and attended the University of North Carolina. He was drafted in 2012 MLB draft and made his big league debut in 2016. In 2019 he established himself as an MLB regular with the Pittsburgh Pirates. In 2021 he won his first golden glove as the catcher in the National League. Welcome to the show Jacob Stallings.Support Our Sponsor: Athletic GreensPRODUCED BY:Lagos Creative

Joining Eric today, is a New York Times Best Selling author of the book "You Can't Screw This Up" to discuss all things behavioral change, and optimize your efforts to become a better you.Support Our Sponsor: Athletic GreensPRODUCED BY:Lagos Creative

We are back from a little break, and joining today is the podcast's first-ever two-time guest. He is the VP of Customer Success & Industry Solutions at  Proteus Motion, please welcome to the show, Will Waterman. Support Our Sponsor: Athletic GreensPRODUCED BY:Lagos Creative