Elite Baseball Development Podcast cover image

Elite Baseball Development Podcast

Latest episodes

undefined
Jun 22, 2021 • 44min

100. Current Concepts in Performance Training w/ Dan Pfaff

Renowned track and field coach Dan Pfaff joins us on the podcast to discuss current concepts in performance training including elasticity vs. stiffness in plyometrics, individualizing training regimes, managing workload and mitigating injury, and the value of strength for athletes.
undefined
Jun 10, 2021 • 30min

99. Daniel Ponce de Leon

Pitcher for the St. Louis Cardinals Daniel Ponce de Leon joins Eric on the show to discuss his unorthodox collegiate career, his journey to the big league stage, and the details of mastering his craft.
undefined
May 27, 2021 • 1h 7min

98. High Performance Nutrition Principles w/ Brian St. Pierre

Precision Nutrition's Director of Nutrition Brian St. Pierre touches on the foundational principles of high quality nutrition and elaborates on his journey as a dietitian delivering life-changing, research-driven health and fitness coaching.
undefined
May 20, 2021 • 1h 1min

97. The Next Generation of Biomechanics w/ Dr. Scott Selbie

President of HAS-Motion, Director of Research at C-Motion, and CEO of Theia Markerless Dr. Scott Selbie joins us on the show to discuss the history of biomechanical modeling in baseball, the power of data science, specifically predictive modeling, for the health and performance of athletes, and where the future of biomechanics is headed.
undefined
May 13, 2021 • 43min

96. Developing Pre- and Post-Throwing Routines w/ Tanner Allen

In this episode, physical therapist Tanner Allen elaborates on establishing pre- and post-throwing routines.
undefined
May 5, 2021 • 36min

95. Lessons Learned From Orthopedic Surgery

15 weeks ago Eric went under the knife for a meniscus repair on his left knee. The procedure has turned out to be one of his most coveted continuing education experiences, and in this episode, he highlights the 10 lessons he has learned in the process of his recovery.
undefined
Apr 28, 2021 • 38min

94. Jimmy Nelson

Reliever for the LA Dodgers Jimmy Nelson talks about his progression and breakthrough into the big leagues, developing elite feel for spinning various pitches, his mentality for consistently dominating the best hitters in the game, the compounding nature of his injury history, and why he is known as a recovery rockstar at CSP.
undefined
Mar 26, 2021 • 44min

93. Nick Wittgren

Reliever for the Cleveland Indians Nick Wittgren discusses his transition to becoming a pitcher-only in junior college, advancing the ranks of minor league baseball, developing his pitch mix to an MLB caliber arsenal, and his training and throwing routine in and out of season.
undefined
Mar 18, 2021 • 41min

92. March 2021 Q&A

undefined
Mar 11, 2021 • 55min

91. Daniel Bard

2020 NL Comeback Player of the Year Daniel Bard talks about his journey to being a 100 mph arm, his battle with command and brief hiatus from playing, and what it took to resurrect his career and join the Colorado Rockies.

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app