
Behind The Human with Marc Champagne
Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
Latest episodes
Mar 3, 2024 • 55min
Kristen Hasn’t Been Sick in 7 Years. How to Implement a Framework for Optimal Health From the VP of Performance Science at WHOOP
Kristen Holmes is the Vice President of Performance Science at WHOOP, where she spearheads the company's thought leadership initiatives. With a keen focus on engaging top researchers and partners, Kristen delves into the intricate realm of individual and team biometric and performance data across high-stakes verticals. Her expertise extends to working closely with premier tactical, professional, and surgical teams, as well as NCAA athletes and teams worldwide, aiding them in deciphering WHOOP data to optimize training, recovery, and sleep behaviors. Before her role at WHOOP, Kristen established herself as a force in the athletic arena; here are just a few of her accomplishments: Three-time All-American and two-time Big 10 Athlete of the Year at the University of Iowa in Field Hockey and Basketball. A seven-year member of the U.S. National Field Hockey Team. One of the most successful coaches in Ivy League history, having won 12 league titles in 13 seasons and a National Championship at Princeton University ___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props 👇 Producer & Editor - John Balderston Music: Clouds - Joakim Karud
Feb 25, 2024 • 42min
Founder Series: Ending The Youth Mental Health Crisis w/ Maria Barrera
Maria Barrera: Founder & CEO of Clayful, a company on a mission to end the youth mental health crisis. Download links to the tools mentioned: How are you feeling? What do you need? How to ask for what you want. ___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props 👇 Producer & Editor - John Balderston Music: Clouds - Joakim Karud
Feb 18, 2024 • 55min
Unbreakable Spirit: Grammy Winner Chrisette Michele's Story of Mental Resilience
Chrisette Michele is a Grammy Award-winning recording artist who has collaborated with hip-hop icons like Jay Z, Rick Ross, and Nas and R&B/soul singers such as John Legend and Musiq Soul Child. Chrisette has performed internationally, from South Africa to Amsterdam, and has been invited to sing at the White House multiple times by former President Obama. In addition to her musical achievements, Chrisette Michele has been involved in various initiatives, including partnering with the American Heart Association and VH1 Save The Music to raise awareness about healthcare and education disparities. She has empowered young people through motivational speaking engagements at universities like Harvard and has impacted women's empowerment and entrepreneurial events. Chrisette has also focused on promoting inner peace and mental wellness, earning her Yoga Association teacher training certification and organizing wellness events through her "Soft Life Circle" gatherings. ___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props 👇 Producer & Editor - John Balderston Music: Clouds - Joakim Karud
Feb 11, 2024 • 35min
Founder Series: Empowering Proactive Habits & Living with Less or No Alcohol w/ Nick Allen
The Founder Series is an original podcast series by Behind the Human & Wisdom Ventures that explores the mental fitness practices, rituals, and sources of wisdom fuelling founders who are scaling compassion and wellness. Nick Allen is co-founder & CEO of Sunnyside. He’s a student of habit change and behavioural psychology and an avid self-improvement enthusiast. He founded Sunnyside after finding few options to help with more mindful drinking, vs an all or nothing approach. Before co-founding Sunnyside, Nick held various growth and business development roles, including serving as the head of growth at the rideshare app Lyft. ___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props 👇 Producer & Editor - John Balderston Music: Clouds - Joakim Karud
Feb 4, 2024 • 47min
Liberate Your Finances: Your Guide to Unconventional Wealth Strategies w/ Elizabeth Ralph
Elizabeth Ralph is a high-level wealth strategist and intuitive investor who retired at the age of 39 in order to teach others how to reach financial freedom through non-traditional ways. Elizabeth marries accessible financial education with the nuances of energy and intuition to create confident, aligned investors. She helps individuals reshape their perspectives on wealth, rewrite their money narratives and redirect their financial future with consistent income that grants them more time and energy to focus on the deeper purpose of their work and the things that truly light them up. ___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props 👇 Producer & Editor - John Balderston Music: Clouds - Joakim Karud
Jan 28, 2024 • 40min
Founder Series: Optimizing Recovery and Incorporating Rituals for Fast-Paced and High-Intensity Environments w/ Mari Sierra
Mari Sierra, somatic designer and creative strategist, discusses the importance of incorporating rituals and practices of well-being in high-paced environments. The chapter also explores the significance of disconnecting from screens, the impact of artificial intelligence on humanity, and the intersection of technology and well-being.
Jan 21, 2024 • 43min
You Are Not Alone, Navigating Your Health & The System w/ Kim Strother
Kim Strother is a wellness coach, personal trainer, and yoga instructor. As aptly named one of LA’s top celebrity trainers, she has spent two decades creating individualized health programs for clients, including her popular 30-Day Transformation Program and In-Home Bootcamp. Kim is a featured fitness instructor on the Melissa Wood Health App and has taught for various studios and workshops nationwide, including Yoga Glo, Barry’s Bootcamp, Bandier, SXSW and Summit Series. Join Kim at Raffles Bali on retreat: Discover a sensory journey of wellbeing! ___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props 👇 Producer & Editor - John Balderston Music: Clouds - Joakim Karud
Jan 14, 2024 • 40min
Founder Series: Embracing Transitions - Navigating End-of-Life Planning and Grief with Grace w/ Cara Abbott
The Founder Series is an original podcast series by Behind the Human & Wisdom Ventures that explores the mental fitness practices, rituals, and sources of wisdom fuelling founders who are scaling compassion and wellness. Cara Abbott, Founder & CEO of Betterleave, a new integrative grief care system to treat the whole person—mind, body and soul. ___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props 👇 Producer & Editor - John Balderston Music: Clouds - Joakim Karud
Jan 7, 2024 • 51min
Creating Space for Cathartic Conversations and Preventing Relational Scar Tissue w/ Topaz Adizes
Topaz Adizes is the founder of The Skin Deep, an experience design studio that creates the Emmy award-winning web series called {THE AND}. The Skin Deep's main focus is using questions as a powerful tool to facilitate intimate conversations and foster deeper human connections. Topaz and the team have spent the past ten years distilling their knowledge and are now sharing it more widely with others. This effort culminates with the upcoming release of the book, The 12 Questions for Love: A Guide to Intimate Conversations and Deeper Relationships. ___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props 👇 Producer & Editor - John Balderston Music: Clouds - Joakim Karud
Dec 31, 2023 • 35min
Founder Series: Exploring the Intersection of Mental Wellbeing and Entrepreneurship w/ Cecily Mak
The Founder Series is an original podcast series by Behind the Human & Wisdom Ventures that explores the mental fitness practices, rituals, and sources of wisdom fuelling founders who are scaling compassion and wellness. Cecily Mak, Partner, Start-up Operator and Investor at Wisdom Ventures has been working with start-ups and their founders to bridge analog and digital experiences for twenty year. She’s held roles ranging from General Counsel, Chief Revenue Officer, and most recently Chief Operating Officer in the fields of music, publishing, VR, mindfulness/wellbeing, and crypto. ___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props 👇 Producer & Editor - John Balderston Music: Clouds - Joakim Karud
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