For far too long, we were told that Man was the hunter and Woman the gatherer. Are we surprised to have witnessed a “hunting industry” that for decades has only catered to the interests of men? Recent studies actually contradict the beliefs that prehistoric women weren’t hunters and in this episode, residency host Gabaccia Moreno is our guide through the stories and reflections of women who have found a role for hunting in their lives, only about 10,000 years after our predecessors did.To help paint a picture of hunting that reflects a spectrum of perspectives, Gabaccia talked with women from different generations, locations, ethnicities, levels of experience, and choices of weapon. By no means is every woman hunter here represented, but the few that are, have shared valuable lessons that anyone can learn from.This is the fifth of six episodes hosted by Gabaccia Moreno this year as part of our She Explores host residency program.Featured in this episode: Tracy Ross (she/her), Kamilia Elsisie (she/her), Jess Johnson (she/her), Gabi Peña (she/they), Miriam Garcia-Jorns (she/her), and Lydia Parker (she/her); Voice submission from Gabi’s father, Angel Peña.Hosted & Produced by Gabaccia MorenoEdited by Gale StraubA production of Ravel MediaSponsored by Yonder, Danner, & RumplJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesFeatured in this episode: Tracy Ross @heli_girl_1970Kamilia Elsisie: @kamkam520Jess Johnson: @jesscjohnson_Gabi PeñaMiriam Garcia-Jorns: @mgjornsLydia Parker: @lydiaparker123Artemis Sportswomen: Instagram & WebsiteHunters of Color: Instagram & WebsiteHunting + Conservation StatsFemale Hunters in the Early AmericasMan the Hunter, Woman the Gatherer? Nuestra Tierra Ravel MediaSponsors and Discount CodesRumpl: Get 15% off your first order with code “SHE15” at checkout at Rumpl.com.Yonder: Learn more at book a nature-rich stay at Yonder.com.Danner: GO THERE in Danner’s most iconic styles by visiting Danner.com.Music is licensed through Musicbed.Episodes air on Wednesdays-- subscribe wherever you listen so you never miss an episode. 

In honor of WorldPride, we're revisiting our 2018 conversation with Elyse Rylander. Elyse is the founder and executive director of OUT There Adventures, a nonprofit dedicated to empowering queer young people through their connection with the natural world. Elyse believes nature is a disruptive force for queer youth and hopes to positively foster their identities and love of the outdoors.She's doing so through her nonprofit, OUT There Adventures. By partnering with existing organizations like Outward Bound and Northwest Youth Corps, she's reaching more queer kids and multiplying the potential impact of OUT There's mission. It takes time, energy, and capital to build a nonprofit. Elyse shares the challenges and rewards of the last five years of work and her vision for years to come.Elyse is also a Co-Creator of the LGBTQ Outdoor Summit and is using this opportunity to announce that there are now dates for the 4th summit! Mark your calendar for April 1 - 4, 2022 at the National Conservation Training Center in West Virginia.You can also find this episode as part of the WorldPride Pod Stage, wherever podcasts are found.Featuring: Elyse Rylander, Founder and Executive Director of OUT There Adventures; Co-creator of the LGBTQ Outdoor SummitHosted & Produced by Gale Straub Sponsored by Goodr, Yonder, Rumpl, & PachamamaJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesOut There Adventures: Website & InstagramLGBTQ Outdoor SummitElyse's personal instagramWorldPride Pod Stage Sponsor Websites & Discount CodesGoodr: Head over to www.goodr.com and enter EXPLORE15 at checkout for 15% OFF your entire order.Yonder: Book an escape in nature and find your Yonder at Yonder.com.Rumpl: Get 15% off your first order at Rumpl.com with code SHE15 at checkout.Pachamama CBD: Get 40% off Sleep Well CBD Gummies with code EXPLORE at checkout via pachamamaCBD.com.Music is licensed through Musicbed.Episodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.

Your stories of the unexpected kindness you’ve found in the outdoors - from strangers, from nature. We’ve all been finding solace in nature after a hard year, and we wanted to gather your stories to inspire a kinder outdoor world. Of course, as we’ve talked about a lot on the show - the outdoors is not a utopia, or a place we can escape systemic issues. But kindness can create a chain reaction that has long-term impacts for good. Featured in this episode: Helen Wallis, Kelly Hines, Trisha Stull, Ruth Nolan, Lois Van Leer, Hiranya de Alwis Jayasinghe, Jo Ann Hickey, and Andrea Schmuttermaer.Hosted & Produced by Gale StraubAdditional Editorial Support by Julie HotzA production of Ravel MediaSponsored by Goodr, Yonder, Rumpl, & PachamamaJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesFeatured in this episode: Helen Wallis: Instagram @thewalkingtravellerKelly Hines: Instagram @smellyhinesTrisha Stull: Instagram @tjthewildechildRuth Nolan: Instagram & Twitter @ruthnolan  Lois Van LeerHiranya de Alwis JayasingheJo Ann Hickey: Instagram @adkgirl4Andrea Schmuttermaier: Instagram @drea.venturesTrail EtiquetteMelanin Base Camp: 7 Things My White Outdoorsy Friends Don’t Understand About RaceBackpacker: Women in the Backcountry Don’t Need Your HelpClimate CrisisIPCC reportIntersectional Environmentalist’s Summary of the IPCC ReportThe Atlantic “It’s Grim”Grist: UN report places new emphasis on climate tipping pointsRavel MediaSponsors and Discount CodesGoodr: Head over to www.goodr.com and enter EXPLORE15 at checkout for 15% OFF your entire order.Yonder: Book an escape in nature and find your Yonder at Yonder.com.Rumpl: Get 15% off your first order at Rumpl.com with code SHE15 at checkout.Pachamama CBD: Get 40% off Sleep Well CBD Gummies with code EXPLORE at checkout via pachamamaCBD.com.Music is licensed through Musicbed.Episodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.

Brianne Lauro was born and raised on Hawai’i Island and learned how to hunt, fish, and dive from her father at a young age. She’s carried this passion into adulthood, along with a commitment to honoring all the lands and waters of the island through giving back as they have given to her and her family. In conversation with Gabaccia Moreno, Brianne shares what drives her, how she would like to see the conservation conversation shift, why she’s documenting the knowledge of her family, and her hopes for the future. About Brianne, in her own words: Brianne Lauro is a descendant of Filipino plantation workers and the daughter, granddaughter, and great-granddaughter of Hawai’i fishers and hunters. Born and raised on Hawai’i Island, she learned how to hunt, fish, and dive from her father at a young age, which she continues to do to this day. For generations, Hawai’i’s lands and waters have taken care of her and her family, and she’s committed to a lifetime of reciprocating that gift through conservation. Throughout the past year, Brianne has become a storyteller for her family — documenting and preserving the knowledge and life stories of her loved ones, past and present. In 2020, Brianne was awarded the two most prestigious scholarships established by Congress, the Harry S. Truman Scholarship and the Udall Undergraduate Scholarship. At her core, Brianne is a lover of family, heritage, local knowledge, and conservation.This is the fourth of six episodes hosted by Gabaccia Moreno this year as part of our She Explores host residency program.Featured in this episode: Brianne Lauro (she/her)Hosted & Produced by Gabaccia MorenoAdditional Support by Gale StraubA production of Ravel MediaSponsored by Organifi & PachamamaJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesFeatured in this episode: Brianne LauroInstagram: @Brianne_LauroRavel MediaSponsors and Discount CodesOrganifi: Head to Organifi.com/explore and get 20% off your order with code EXPLORE Pachamama CBD: Get 40% off Sleep Well CBD Gummies with code EXPLORE at checkout via pachamamaCBD.com.Music is licensed through Musicbed.Episodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.

Carrot Quinn joins us on the show again to talk about her latest memoir: The Sunset Route. For those who read and loved Thru Hiking Will Break Your Heart, The Sunset Route fills in a lot of the backstory. Billed as an adventure memoir, (Carrot spent her early 20’s hopping freight trains and hitchhiking before discovering thru-hiking) the book really shines in telling the story of how Carrot found nurturing, forgiveness, and healing through nature during after a traumatic childhood.In this episode, Gale and Carrot talk about her relationship with adventure today, the vulnerability of putting your story out there, the grief we all carry, the ways Carrot is giving back, and more. Featured in this episode: Carrot Quinn (she/they)Hosted & Produced by Gale StraubAdditional Support by Julie HotzA production of Ravel MediaSponsored by Goodr, Organifi & PachamamaJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesFeatured in this episode: Carrot QuinnInstagram: @CarrotQuinnThe Sunset RouteThru Hiking Will Break Your HeartRavel MediaSponsors and Discount CodesGoodr: Get 15% off your sunglasses order by using the code EXPLORE15 at checkout at Goodr.com.Organifi: Head to Organifi.com/explore and get 20% off your order with code EXPLORE Pachamama CBD: Get 40% off Sleep Well CBD Gummies with code EXPLORE at checkout via pachamamaCBD.com.Music is licensed through Musicbed.

In our first episode on matrescence, we talked about continuing to carry a love for nature and time outside into pregnancy as we prepare for the major life change of becoming a parent. This episode continues into the next phase in the process, when the much-anticipated birth is over, and we step into this new role and all that it entails, indoors and out.From the tender early days of the fourth trimester, to integrating the outdoors into your little one’s lives as they grow, the postpartum phase of matrescence is a complex period of healing, care-giving, bonding, learning and un-learning. It’s a time that can simultaneously hold grief and ambivalence, and profound joy — all in the same hand.In this episode, we’ll hear from Rukmini Halliwell and Rachel Barrett again, speaking about the early days with their children Zen and Lola, who are now 21 months and 9 months old, respectively. And we’ll also be joined by Jessie Harrold, a coach and a doula who supports women through various rites of passage, including that of matresence. Listen to part 1, available on your feed now.Featured in this episode: Rukmini Halliwell, Rachel Barrett, & Jessie HarroldHosted & Produced by Hailey HirstEditing & production support by Gale StraubA production of Ravel MediaSponsored by Yonder, Danner, Goodr, & OrganifiJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesFeatured in this episode: Rukmini Halliwell: Instagram @rukminihalliwellRachel Barrett: Instagram @luminiousandwildJessie Harrold:  Instagram @jessie.es.harrold | Podcast | WebsiteSubmit Your Story of KindnessMatrescence--What is it?Ravel MediaSponsors and Discount CodesYonder: Get $100 off your first stay with the code SheExplores100 at checkout via Yonder.com.Goodr: Get 15% off your sunglasses order by using the code EXPLORE15 at checkout at Goodr.com.Danner: GO THERE in Danner’s most iconic women's styles by visiting Danner.com.Organifi: Head to organifi.com/explore and use code EXPLORE for 20% off. Episodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.

Palinor Velasco has always pursued an adventurous life, even before she found her place in and love for the outdoors. While newly sober, Palinor found healing in climbing and mountain biking, but an accident that affected her mobility made her rethink the levels of risk she’s willing to take on. Luckily for her, having a partner who is also a fly fishing guide got her to try a new way to recreate safely while recovering from surgeries. Fly fishing became her go-to way of getting outside -- and connecting with other women on the water.This is the third of six episodes hosted by Gabaccia Moreno this year as part of our She Explores host residency program.Featured in this episode: Palinor VelascoHosted & Produced by Gabaccia MorenoEditing & Additional Production Support by Gale StraubEditing Support by Julie HotzA production of Ravel MediaSponsored by Yonder & DannerJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesFeatured in this episode: Palinor VelascoInstagram: @Wild_PalinorFounder: @SierraRiverSistersResources Mentioned in this EpisodeOnline Fly Fishing Courses from United Women on The Fly The Basics of Fly Fishing from Orvis Fly Fishing Glossary from Fly Fishers InternationalRavel MediaSponsors and Discount CodesYonder: Get $100 off your first stay with the code SheExplores100 at checkout via Yonder.com.Organifi: Head to Organifi.com/explore and get 20% off your order with code EXPLORE Danner: GO THERE in Danner’s most iconic women's styles by visiting Danner.com.Music is licensed through Musicbed.Episodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.

Abby Ruhman is a professional makeup artist with Alopecia Totalis who uses her body as a canvas to advocate for change when it comes to outdated beauty standards. Art and creativity are central to the Mountain Games: public art around town, live music happening nightly, the mountainous backdrop of Vail Valley, even photo booths set up for puppy portraits. Abby was a big part of that too, and in her conversation with Gabaccia Moreno - they talk at the Mountain Games about how Abby finds inspiration in nature, provides some tips for those who want to wear makeup into the outdoors, and give us the opportunity to contemplate the artistry we bring with us when we step outside.About the series:Travel with She Explores for a weekend of adventure, art, music, and community at the GoPro Mountain Games in Vail, Colorado. Through conversations with four women outdoorists and through the ears of first-time Mountain Games attendee Gabaccia Moreno, listeners have the opportunity to experience the games from afar and contemplate adventure in their own lives. This special She Explores miniseries is made in collaboration with the Vail Valley Foundation with support from LifeStraw .Featured in this episode: Abby RuhmanHosted by Gale Straub & Gabaccia MorenoEditing by Gale Straub & Julie HotzA Production of Ravel MediaResources:Featured in this episode:Abby Ruhman: Instagram | TikTokGabaccia Moreno: InstagramAbout Alopecia TotalisLearn more about the GoPro Mountain GamesVail Valley FoundationSponsors:LifestrawNature ValleyGo RVingAll Four Episodes of Voices from the GoPro Mountain Games Are Available Now Wherever You Listen to She ExploresMusic licensed through MusicBedPodcast Art by Hailey Hirst

Ariel Tweto is passionate about taking chances and trying new things in the outdoors -- and sharing her experiences with others. Ariel’s Inupiaq Inuit, born and raised in Unalakleet, Alaska. She’s a pilot, a TV personality, and the founder of the nonprofit Popping Bubbles. Ariel’s first time at the Mountain Games gave her the opportunity to compete in her very first e-bike race. That’s one of the cool things about the Mountain Games: people of all experience levels compete together for the sake of community and having fun out there. She and Gabaccia Moreno met up at the Mountain Games to talk about how it went, the new friends she’s made in Vail, and her best advice for listeners looking to embrace nature in their lives. About the series:Travel with She Explores for a weekend of adventure, art, music, and community at the GoPro Mountain Games in Vail, Colorado. Through conversations with four women outdoorists and through the ears of first-time Mountain Games attendee Gabaccia Moreno, listeners have the opportunity to experience the games from afar and contemplate adventure in their own lives. This special She Explores miniseries is made in collaboration with the Vail Valley Foundation with support from LifeStraw .Featured in this episode: Ariel TwetoHosted by Gale Straub & Gabaccia MorenoA Production of Ravel MediaResources:Featured in this episode:Ariel Tweto: InstagramGabaccia Moreno: InstagramAriel’s NonprofitPopping BubblesLearn more about the GoPro Mountain GamesVail Valley FoundationSponsors:LifestrawNature ValleyGo RVingAll Four Episodes of Voices from the GoPro Mountain Games Are Available Now Wherever You Listen to She ExploresMusic licensed through MusicBedPodcast Art by Hailey Hirst

Emily Jackson is a professional kayaker and a mother of two. Kayaking is in her blood—her dad, Eric Jackson, is a World Champion freestyle kayaker and more often than not, you can find Emily on the water. Emily’s been competing at the Mountain Games for years, and this year she won all three of her events—a first for her. Just as community and competition are a big part of the Mountain Games, so is family. Emily and Gabaccia Moreno talk kayaking, legacy, family support, and making time for it all.About the series:Travel with She Explores for a weekend of adventure, art, music, and community at the GoPro Mountain Games in Vail, Colorado. Through conversations with four women outdoorists and through the ears of first-time Mountain Games attendee Gabaccia Moreno, listeners have the opportunity to experience the games from afar and contemplate adventure in their own lives. This special She Explores miniseries is made in collaboration with the Vail Valley Foundation with support from LifeStraw .Featured in this episode: Emily JacksonHosted by Gale Straub & Gabaccia MorenoA Production of Ravel MediaResources:Featured in this episode:Emily Jackson: InstagramGabaccia Moreno: InstagramLearn more about the GoPro Mountain GamesVail Valley FoundationSponsors:LifestrawNature ValleyGo RVingAll Four Episodes of Voices from the GoPro Mountain Games Are Available Now Wherever You Listen to She ExploresMusic licensed through MusicBedPodcast Art by Hailey Hirst