

The 7
The Washington Post
Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.
Episodes
Mentioned books

16 snips
Sep 2, 2025 • 10min
Congress returns to work; genocide scholars on Gaza; U.S. Open hat drama; and more
Congress is back in session, facing urgent spending legislation to avoid a shutdown. Serious discussions arise as genocide scholars label actions in Gaza as systemic deprivation. Meanwhile, a new Tennessee law mandates firearm safety education in schools. Environmental policies hit a snag with the loss of a crucial carbon capture grant, and unsettling findings about microplastics are revealed. On a lighter note, tennis fans are treated to a humorous hat incident at the U.S. Open.

13 snips
Sep 1, 2025 • 26min
Try This: How to find your personal style
Fashion critic Rachel Tashjian and Style Memo writer Shane O’Neill dive into the essence of personal style versus fleeting trends. They discuss how to see your wardrobe as a narrative, prioritizing authenticity over social media pressure. With humor, they share tips on how to experiment confidently with clothing, especially for men. The conversation touches on sustainability and ethical choices, while also highlighting online resources like Pinterest for fashion inspiration. Listeners will feel empowered to embrace their unique aesthetics and make bolder style choices.

14 snips
Aug 29, 2025 • 10min
CDC revolt; Minneapolis shooting victims; Newsom vs. Trump; ultra-processed foods; and more
Tune in to explore the chaos within the CDC as resignations hit following controversial actions. The tragic Minneapolis shooting is honored, shedding light on the victims' stories. Discover the political clash between Gavin Newsom and Trump on crime. A study dives into the surprising impact of ultra-processed foods on male fertility. Plus, enjoy a light-hearted ranking of favorite non-religious holidays while reflecting on the importance of contextualizing the news. A dynamic blend of serious topics and fun insights awaits!

15 snips
Aug 28, 2025 • 10min
Minneapolis school shooting; coronavirus shots; college football; life’s origins; and more
Heartbreaking details emerge from the tragic shooting at Annunciation Catholic School, sparking a community's demand for improved safety measures. Political turmoil unfolds at the CDC with the fallout from a dismissal. The discussion shifts to aggressive immigration policies, teen safety challenges posed by harmful chatbots, and the buzz surrounding the college football season. A fascinating exploration of the origins of life highlights chemical reactions from 4 billion years ago that may have set the stage for biological development.

21 snips
Aug 27, 2025 • 10min
Trump calls for the death penalty in D.C.; Cracker Barrel logo; Taylor Swift engagement; and more
A political figure is stirring controversy with remarks about the death penalty in D.C., sparking backlash over federal oversight. The challenges of swatting incidents on college campuses reveal a growing concern for safety. A tech journalist tests the accuracy of AI chatbots, with Google's leading the pack. Meanwhile, Cracker Barrel faces backlash over its logo, and the buzz around Taylor Swift's engagement to Travis Kelsey includes a peek at her stunning ring. Fashion critiques and cultural insights keep the conversation lively!

7 snips
Aug 26, 2025 • 10min
Trump’s flag-burning order; Epstein files subpoena; screwworm case; AI school; and more
Dive into President Trump's bold strategies, including his controversial law enforcement orders on flag burning. The podcast unpacks the complexities of this First Amendment issue while exploring the ongoing investigations into Jeffrey Epstein's estate. Discover the shocking threats posed by the New World Screwworm to the beef industry and hear about the innovative AI-driven Alpha School in Virginia, which aims to personalize education. The discussion also sheds light on the risks facing journalists in Gaza amid rising conflicts.

14 snips
Aug 25, 2025 • 9min
National Guard deployments; Russia-Ukraine war; postal delivery pauses; longer summers; and more
The discussion highlights the Pentagon's dilemma over deploying National Guard troops in Chicago amid rising urban issues. The ongoing Russia-Ukraine conflict takes center stage with stalled diplomacy and recent concessions. Listeners learn about legal barriers for undocumented students in Texas and postal service challenges impacting international mail. The podcast also delves into shifting seasons, the potential effects of AI on job markets, and an inspiring story about a 92-year-old sprinter exemplifying healthy aging.

14 snips
Aug 22, 2025 • 10min
Trump’s visa vetting plan; Smithsonian content review; birdsong at night; and more
Dive into a discussion about the Trump administration's visa vetting plan and its potential impact on authorized travelers. Unpack cultural controversies surrounding the reshaping of U.S. history in museums. Explore pressing news like a contentious article from the White House and the declaration of famine in Gaza. Finally, enjoy a whimsical take on how light pollution affects bird songs, weaving together serious and lighthearted topics.

14 snips
Aug 21, 2025 • 8min
A setback for Trump's Ukraine peace plan; ICE agents in D.C.; voting maps; and more
The podcast delves into the backlash against Trump's Ukraine peace strategy as Russian officials voice their criticisms. It highlights the collaboration between ICE and D.C. police amidst rising crime rates. Political tensions are explored over voting maps in California and Texas. Listeners will learn about soaring beef prices due to environmental factors and tariffs. Additionally, there's a discussion on the decline of leisure reading habits and a lawsuit against airlines concerning misleading seating options.

24 snips
Aug 20, 2025 • 10min
Russia-Ukraine peace talks; Pete Hegseth’s security; how to live a good life; and more
The podcast delves into the complexities of the Russia-Ukraine peace talks, shedding light on the skepticism from Russia and U.S. mediation efforts. It discusses the effects of Hurricane Erin and the political landscape, including Texas redistricting. Listeners are encouraged to redefine fulfillment, balancing joy with life's challenges, while reflecting on personal connections. Current events are examined alongside the significance of technology in maintaining relationships during turbulent times. The exploration of what it means to live a good life adds depth to the conversation.


