

The 7
The Washington Post
Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.
Episodes
Mentioned books

Jul 26, 2023 • 6min
Wednesday, July 26, 2023
Wednesday briefing: Biden’s asylum rules blocked; UPS strike; Harvard legacy admissions; Bronny James; World Cup; and moreRead today's briefing.

Jul 25, 2023 • 7min
Tuesday, July 25, 2023
Tuesday briefing: Israel protests; U.S. heat wave; Rio Grande barrier; Spotify price hike; white font résumé trick; and moreRead today's briefing.

Jul 24, 2023 • 6min
Monday, July 24, 2023
Monday briefing: Israel protests; Trump trial date; Spanish elections; Emmett Till monument; Twitter X; ‘Barbenheimer’; and moreRead today's briefing.

Jul 21, 2023 • 7min
Friday, July 21, 2023
Friday briefing: The hottest month on record; UPS strike; how to watch the women’s World Cup; Barbenheimer; and moreRead today's briefing.

Jul 20, 2023 • 7min
Thursday, July 20, 2023
Thursday briefing: New Zealand shooting; abortion pills; Stanford president; covid symptoms; Powerball winner; and moreRead today's briefing.

Jul 19, 2023 • 6min
Wednesday, July 19, 2023
Wednesday briefing: Trump Jan. 6 investigation; Phoenix heat; North Korea; Powerball lottery drawing; and moreRead today's briefing.

Jul 18, 2023 • 6min
Tuesday, July 18, 2023
Tuesday briefing: Canada wildfire smoke; Trump classified documents case; Iowa abortion ban blocked; RSV shot Beyfortus; and moreRead today's briefing.

Jul 17, 2023 • 6min
Monday, July 17, 2023
Monday briefing: Pennsylvania floods; Georgia shooting; student loan forgiveness; Jane Birkin’s legacy; Wimbledon; and more Read today's briefing.

Jul 14, 2023 • 6min
Friday, July 14, 2023
Updates on extreme heatwaves, FDA's approval of OTC birth control pill, ongoing Hollywood strike, concerns about aspartame as a carcinogen, increased alcohol consumption during pandemic, updates on Wimbledon finals, and disruptive behaviors of orcas off the coast of Spain, France, and Portugal.

Jul 13, 2023 • 7min
Thursday, July 13, 2023
Thursday briefing: Southwest heat wave; EPA lead dust rule; Emmy nominations; James Webb Space Telescope; and moreRead today's briefing.