Highlights of Episode 115     "The Coach's Corner with Coach Boyle"- Coach Boyle talks about where he is with the PRI programming, regressing the SLDL and motor learning. Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the current sale and the FitLight. "The Art of Coaching with Athletes' Performance"- Dennis Logan discusses the "Explosive Strength Deficit" "The Business of Fitness" with Results Fitness University - Mike Wunsch explains "What Differentiates the Results Fitness Programming" "Functional Movement Systems Segment"- Lee Burton starts a 3-part series on the correct way to do the 7 screens. He starts with the OH Squat, the In line lunge and the Hurdle step.  The second part, he talks about the ASLR and Shoulder Mobility Screens.   "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)

Highlights of Episode 114  Special Segment  Daniel Coyle, author of "The Talent Code" and "The Little Book of Talent" (TheTalentCode.com), is on to talk about using the brain to enhance skill acquisition and learning to coach optimally . "The Coach's Corner with Coach Boyle"- Coach Boyle talks about his article "Training Football Players" and a blog post called "My Daughter's Ignition" Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the new catalog, including some new products.  "The Business of Fitness" with Results Fitness University - Rachel Cosgrove explains "Marketing with GIFT" "The Art of Coaching" with Athletes' Performance- Dennis Logan comes on to talk about "Improving Your Bench" "Functional Movement Systems" Segment- Lee Burton is on to clarify the the way the FMS screens are suppossed to be done.  This is Part 1 of a 3-part series, starting today with the Overhead Squat, the Hurdle Step and the In-line Lunge. "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)

Highlights of Episode 113  Combined Segment  "Functional Movement Systems Segment" and "Hit The Gym with a Strength Coach"- Jon Torine, former Indianapolis Colts Strength Coach, is on to talk about how the FMS directs programming in Off-season as opposed to in-season; changes in Energy System Development between the different seasons; working with your medical team both in the pro setting and private setting .  "The Coach's Corner with Coach Boyle"- Coach Boyle talks about the new StrengthCoach.com partnership with MovementLectures.com; The new StrengthCoach.com pricing structure, his thoughts on the PRI, the Postural Restoration Institute; The Starting Foot Position for the 40; where he is with rolling. Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Chris Poirier joins to talk about the new catalog, including some new products . "The Business of Fitness" with Results Fitness University - Rachel Cosgrove explains "The Funnel" "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)

Highlights of Episode 112     "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Chris Matsui's article "Are You Putting Your College Athletes Eligibility at Risk?";  Late Specialization vs Early Specialization and The Most Competitive Sport in America. Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Erin McGirr joins   us to talk about latest Sale as well as the One Day Learn By Doing Workshop in NJ. "The Art of Coaching with Athletes' Performance"- Nick Winkelman discusses the book, "Wait, The Science of Delay" "The Business of Fitness" with Results Fitness University - Mike Wunsch asks "Using Your Gauges" "Functional Movement Systems Segment"- Gray Cook answers questions from the StrengthCoach.com forum about the Active Straight Leg Raise.   "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)

Highlights of Episode 111 "Hit the Gym with the Strength Coach"-  Joel Jamieson comes on to talk about his article "5 Ways to Improve Your Conditioning", Using the BioForce HRV and his lectures from the Strength in Motion Seminar DVDs.      "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Performance testing and one of his favorite tests (think single leg); from the Forum, "Assessing Pelvic Tilt; Change of Direction training, Oregon Strength & Conditioning and the role of the Strength Coach. Coach Boyle's Functional Strength Coach 4 "Ask the Equipment Experts with Perform Better" - Chris Porier joins us to talk about the current sale, the upcoming One Day Learn-By-Doing seminars, and the new addition to the FMS seminars. "The Business of Fitness" with Results Fitness University - Mike Wunsch talks about "Using the Car Pool lane" "The Art of Coaching with Athletes' Performance" Nick Winkelman discusses the highlights of the book "The Little Book of Talent" by Daniel Coyle.  "Body by Boyle Online Segment"- Kevin Larrabee talks about all the updates at BodyByBoyleOnline. "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)

Highlights of Episode 110 "Hit the Gym with the Strength Coach"-  The theme is Rotary Speed and I have 2 guests on today- Jason Glass (Labx.tv and Jason Glass Performance Lab)and Dr. Angelo Scarpati (Baltustrol GC and OPTPI).  Both coaches were presenters at the WGFS in Orlando last week for the speed track and I thought they each had some interesting things to say about training for rotary speed.  Jason talks about Power Slings and Dr. Scarpati talks about some research he did on underspeed and overspeed training.      "The Coach's Corner with Coach Boyle"- Coach Boyle talks about his article "Training Females", the direction the S&C community is going with Coaching, and his thoughts on Corrective Exercise. Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the current sale, the upcoming One Day Learn-By-Doing in New Jersey, and the new Schwinn Airdyne. "The Business of Fitness" with Results Fitness University - Mike Wunsch talks about "Taking the Direct Route" "The Art of Coaching with Athletes' Performance" Nick Winkelman discusses the highlights of the book "Practice Perfect" by Doug Lemov.  "Functional Movement Systems Segment"- Sean Skahan talks about his article "Revisiting the FMS". "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)

Highlights of Episode 109     "The Coach's Corner with Coach Boyle"- Coach Boyle talks about the new updates at StrengthCoach.com, including the merger with SCWebinars.com.  We also talked about the forum thread "Performance Enhancement vs. Injury Reduction" and Joe Ehrmann's "20 Year Window". Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Erin McGirr   gives us a rundown on latest Sale as well as a new product from Trigger Point Therapy. "The Business of Fitness" with Results Fitness University - Mike Wunsch asks "What is Your Destination?" "Functional Movement Systems Segment"- Brett Jones answers questions from the StrengthCoach.com forum about the FMS. Special Segment- Justin Levine from California Fitness Academy tells us about a unique challenge he is doing to motivate his members and raise money for a great cause.  Check out Limitless Life in Motion.   "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)

Highlights of Episode 108 "Hit the Gym with a Strength Coach"-  Charlie Weingroff discusses his thoughts on Icing; his article "Mckenzie Method vs. SFMA"; his lecture at the World Golf Fitness Summit, "Understanding Joint Centration"; and his new DVD with Patrick Ward and Joel Jamieson.  "The Coach's Corner with Coach Boyle"- Coach Boyle talks about a forum thread "Is the Y,T,W,L Setting Us Back?"; Managing Relationships with Sport Coaches; and "How Do You Know Your Possess Character and How Do We Teach It?". Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Chris Poirier   gives us a rundown on upcoming educational opportunities and the HUGE Summer Sale. "The Business of Fitness" with Results Fitness University - Craig Rasmussen talks about "Drawing Your Map." "The Art of Coaching with Athletes' Performance"- Nick Winkelman answers the question "Where Should I Direct My Coaching?"   "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)

Highlights of Episode 107.5 (part 2) "Ask Functional Movement Systems"- Gray Cook reviews the corrective exercise philosophy of Functional Movement Systems.  "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)

Highlights of Episode 107 (part 1) "Hit the Gym with a Strength Coach"-  Kelly Starrett (San Francisco CrossFit and MobilityWOD) discusses his philosophy on movement, mobility, breathing, strength & conditioning, "Is Icing Bad?" and his new book "Becoming a Supple Leopard, The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance.".  "The Coach's Corner with Coach Boyle"- Coach Boyle talks about his article "Understanding (or Misunderstanding) Aerobic Training", Joe Ehrmann's book "InsideOut Coaching", and his thoughts on the RKC. Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Erin McGirr  gives us a rundown on upcoming educational opportunities and the HUGE Summer Sale. "The Business of Fitness" with Results Fitness University - Rachel Cosgrove  talks about "Your Business Plan" "The Art of Coaching with Athletes' Performance"- Nick Winkelman discusses "Information" "Ask Functional Movement Systems"- Gray Cook reviews the corrective exercise philosophy of Functional Movement Systems.  This is in Part 2 of this podcast- Episode 107.5 "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)