The Armen Show

Sukun Chopra joins us on episode 389 of The Armen Show Podcast. Sukun helps to create emotional awareness in the world, and is podcast host of Becoming an Epic Being. We spoke about a variety of topics in relation to self-awareness, well-being, conflict resolution, and more. From her description, “We’ve all grown up with ideas and beliefs that become our model for living life. What if these beliefs weren’t serving our best interests and were holding us back from living an empowered, authentic and connected life? Our mission is to arouse your curiosity, encourage you to question conventional ideas and give you tools to navigate through stuff we all struggle with.”

Brian S. Lowery is an American social psychologist. Lowery obtained a bachelor’s degree from the University of Illinois at Urbana–Champaign in 1996, and subsequently began graduate study at the University of California, Los Angeles, where he earned a master’s degree in 1998 and a doctorate in 2002. Social psychologist and Stanford professor Brian Lowery presents a provocative, powerful theory of identity, arguing that there is no essential “self”—our selves are social creations of those with whom we interact —exploring what that means for who we can be and who we allow others to be. There’s nothing we spend more time with, but understand less, than ourselves. You’ve been with yourself every waking moment of your life. But who—or, rather, what—are you? In Selfless, Brian Lowery argues for the radical idea that the “self” as we know it—that “voice in your head”—is a social construct, created in our relationships and social interactions. We are unique because our individual pattern of relationships is unique. We change because our relationships change. Your self isn’t just you, it’s all around you. Lowery uses this research-driven perspective of selfhood to explore questions of inequity, race, gender, politics, and power structures, transforming our perceptions of how the world is and how it could be. His theory offers insight into how powerful people manage their environment in sophisticated, often unconscious, ways to maintain the status quo; explains our competing drives for deep social connection and personal freedom; and answers profound, personal questions such as: Why has my sense of self evolved over time? Why do I sometimes stop short of changes that I want to make in life? In Selfless, Lowery persuasively breaks down common assumptions and beliefs; his insights are humbling. Despite what many may think, we aren’t islands unto ourselves; we are the creation of the many hands that touch us. We don’t just exist in communities, we are created and shaped by them. Our highs and lows are not only our own but belong to others as well. By recognizing that we are products of relationships—from fleeting transactions to deep associations—we shatter the myth of individualism and free ourselves to make our lives and the world accordingly. 

On this Food For Thought Friday with Rebecca, we go into a few topics of importance in society, with Rebecca Faith Lawson coming to us from the University of South Florida for an impromptu discussion on many fronts. We discuss some statistics on the nuclear family, polarization of views, those who do expressing versus those who could bring a lot to expression, and more. What is the value of the nuclear family, and why has it become less common in recent decades? How has polarization affected the communication landscape, and is everyone being averaged into a person that doesn’t showcase any extremes? Do the people who have a voice belong having a voice, and do others who don’t bring out their voice have lots to contribute? I was glad to have Rebecca join on this Food For Thought Friday, and you can check out her past discussions on the show here (authenticity, belief, time horizons) and here (self-awareness, discernment, content creation).

Sheena Iyengar is the S. T. Lee Professor of Business in the Management Department at Columbia Business School and the best-selling author of The Art of Choosing (2010). She is a leading expert on the study of innovation, choice, leadership, and creativity and regularly consults with a range of organizations on methods for innovation. She joins on episode 386, where we discuss her upcoming book Think Bigger, which comes out April 11. “In Think Bigger, Sheena Iyengar—an acclaimed author and expert in the science of choice—answers a timeless question with enormous implications for problems of all kinds across the world: “How can I get my best ideas?” Iyengar provides essential tools to spark creative thinking and help us make our most meaningful choices. She draws from recent advances in neuro- and cognitive sciences to give readers a set of practical steps for coming up with powerful new ideas. Think Bigger offers an innovative evidence-backed method for generating big ideas that Iyengar and her team of researchers developed and refined over the last decade. For anyone looking to innovate, the black box of creativity is a mystery no longer. Think Bigger upends the myth that big ideas are reserved for a select few. By using this method as a guide to creative thinking, anybody can produce revolutionary ideas.”

Dr. Susan Finkbeiner is a lecturer of Biology at California State University of Long Beach, as well as a postdoctoral research associate at the University of Chicago. She holds a bachelor’s degree in Entomology from Cornell University, and a Ph.D. in Ecology and Evolutionary Biology from the University of California, and joins me on episode 385 of the show, where we discuss much about butterflies, including types of mimicry, mating, dimorphism, scent, her Costa Rica study abroad efforts, convergent evolution, as well as some life messages, modeling, and Midwest qualities. Her research involves a comprehensive analysis of the evolutionary mechanisms underlying adaptive phenotypic variation across a rapidly diversifying lineage of butterflies, with the central goal of understanding the ecological and evolutionary processes that shape temporal and spatial patterns of biodiversity. Her previous research at UC-Irvine focused on how natural and sexual selection work together to favor the evolution of specific animal phenotypes, how aposematic signaling may drive the evolution of social behavior in the context of visual ecology, and how specialized visual systems coevolve with specialized visual cues. Susan has worked with tropical Adelpha butterflies and temperate Limenitis butterflies. As well, her previous research has used neotropical Heliconius butterflies (known as the passion-vine butterflies) to examine how natural and sexual selection work together to favor the evolution of specific animal phenotypes, how warning signaling may drive the evolution of social behavior in the context of visual ecology, and how specialized visual systems co-evolve with specialized visual cues. Her research and work is viewable at: http://www.heliconius.org/author/susan-finkbeiner/ https://www.kronforstlab.org/index.html http://people.bu.edu/smullen/Mullen_Lab_at_Boston_University/Home.html http://visiongene.bio.uci.edu/Adriana_Briscoe/Briscoe_Lab.htmlhttp://reedlab.org/

Professor Gloria Mark of UC Irvine joins on episode 384 of the show, where we go into detail on her latest book Attention Span. From Gloria’s bio, “My research area is human-computer interaction (HCI) studying the interplay of technology with individuals, groups, and society. I study how people interact with information technology in their everyday life: how it affects multitasking, attention, mood, and above all, stress. Rather than bring people into a laboratory to study them, I go to where people are–the real world becomes a living laboratory.  Using precise objective measures, I found that  people’s attention spans have been shrinking over the last 15 years.  I combine these measures with others to create a very detailed, comprehensive, and in-depth understanding of what people experience when they use computer technology. “We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an interruption. And we interrupt ourselves more than we’re interrupted by others. In Attention Span, psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention. She shows how much of what we think we know is wrong, including insights such as: Why multitasking hurts rather than helps productivity How social media and modern entertainment amplify our short attention spans What drains our mental resources and how to refuel them The four types of attention that we experience every day and how to recognize them While the concept of “flow” has previously been considered the ideal state of focus, Dr. Mark offers a new framework to help explain how our brains function in the digital world: kinetic attention. This book reveals how we can take control, not only to find more success in our careers, but also to find health and wellness in our everyday lives.”

Mikko Hermanni Hyppönen is a Finnish computer security expert, speaker and author. He is known for the Hyppönen Law about IoT security, which states that whenever an appliance is described as being “smart”, it is vulnerable. He joins us on episode 383, where we discuss malware, viruses, cyber warfare, and more from If It’s Smart, It’s Vulnerable. It was great speaking with Mikko on these topics. “All our devices and gadgets―from our refrigerators to our home security systems, vacuum cleaners, and stereos―are going online, just like our computers did. But once we’ve successfully connected our devices to the internet, do we have any hope of keeping them, and ourselves, safe from the dangers that lurk beneath the digital waters? In If It’s Smart, It’s Vulnerable, veteran cybersecurity professional Mikko Hypponen delivers an eye-opening exploration of the best―and worst―things the internet has given us. From instant connectivity between any two points on the globe to organized ransomware gangs, the net truly has been a mixed blessing. In this book, the author explores the transformative potential of the future of the internet, as well as those things that threaten its continued existence: government surveillance, censorship, organized crime, and more. Readers will also find: Insightful discussions of how law enforcement and intelligence agencies operate on the internet Fulsome treatments of how money became data and the impact of the widespread use of mobile supercomputing technology Explorations of how the internet has changed the world, for better and for worse Engaging stories from Mikko’s 30-year career in infosec Perfect for anyone seeking a thought-provoking presentation of some of the most pressing issues in cybersecurity and technology, If It’s Smart, It’s Vulnerable will also earn a place in the libraries of anyone interested in the future of the internet.”

Our guest on episode 382 of the show is Professor Erik Angner of Stockholm University, who joins me to discuss his book How Economics Can Save The World. “Economics has the power to make the world a better, happier and safer place: this book shows you how Our world is in a mess. The challenges of climate change, inequality, hunger and a global pandemic mean our way of life seems more imperilled and society more divided than ever; but economics can help! From parenting to organ donation, housing to anti-social behaviour, economics provides the tools we need to fix the biggest issues of today. Far from being a means to predict the stock market, enrich the elite or track money around the globe, economics provides a lens through which we can better understand how things work, design clever solutions and create the conditions in which we can all flourish. With a healthy dose of optimism, and packed with stories of economics in everyday situations, Erik Angner demonstrates the methods he and his fellow economists use to help improve our lives and the society in which we live. He shows us that economics can be a powerful force for good, awakening the possibility of a happier, more just and more sustainable world.” “Erik Angner is Professor of Practical Philosophy at Stockholm University, where he directs the PPE Program. As a result of serious mission creep, he holds two PhDs – one in Economics and one in History and Philosophy of Science – both from the University of Pittsburgh. He is the author of two other books, Hayek and Natural Law (2007) and A Course in Behavioral Economics (3rd Ed., 2020), as well as multiple journal articles and book chapters on behavioral and experimental economics; the science and philosophy of happiness; and the history, philosophy, and methodology of contemporary economics.”

Welcome to episode 381 of the show, with my guest and host of Social Animal, Ruben. Ruben helps people connect with the people around them, and, as we get into in the episode, helps individuals not censor themselves and the things that speak to them. On Social Animal, Ruben goes out with individuals for a day (or more) to guide them and give feedback on what they are doing, such that they can express themselves to others when they feel up to it. I like the detail he gives to people, and how he motivates or supports them to try again or figure something out. You can check out his material at Social Animal on YouTube.

Professor Chiara Russo Krauss is a researcher at University of Naples Federico II, Department of Humanities, who serves as Associate Professor in History of Philosophy, and who is interested in introspection and introspectionism, history of psychology, 19th and 20th century philosophy. She joins on episode 380, where we discuss and preview some material from upcoming book The Philosophy of Joseph Petzoldt, out February 9th. “This volume is the first English resource to shed light on the philosophy of Joseph Petzoldt (1862-1929), the main pupil of Ernst Mach and founder of the Gesellschaft für wissenschaftliche Philosophie, later the association of Berlin logical positivists. A central figure in the early debate on the theory of relativity, his work was praised by Einstein himself. Tracing the development of Petzoldt’s ideas, starting from his early acceptance of materialism and Kantian agnosticism, Chiara Russo Krauss presents a comprehensive reconstruction of his philosophy in the context of the German milieu. She examines his attempt to develop a new philosophy following Gustav Fechner and the empiriocriticism of Richard Avenarius and Ernst Mach. In the final chapter, she sets out how Petzoldt proposed relativistic positivism as the official interpretation of Einstein’s relativity. By illuminating key elements of Petzoldt’s work, this is a valuable case study for students and scholars of philosophy of science and late 19th-century and early 20th-century philosophy. It reveals the complex interplay of two different tendencies of the time: neo-Kantianism and its struggle to overcome the notion of thing-in-itself, as well as the need for an epistemological foundation for the new advances of science.” You can find Professor Krauss on Twitter at @russokrauss, with her publications shown on ResearchGate, and The Philosophy of Joseph Petzoldt will be available by Bloomsbury publishing at https://www.bloomsbury.com/us/philosophy-of-joseph-petzoldt-9781350321458/