The Armen Show

Hello to all of you, and welcome to episode 292 of the show, with Professor John Harte of The Harte Lab at UC Berkeley. Focusing on biodiversity, climate change, complex systems, ecology, and policy analysis, Professor Harte and his lab members tackle a range of issues. Professor Harte is an ecologist and Professor of the Graduate School in the Energy and Resources Group at the University of California at Berkeley. “Harte received his B.A. from Harvard University in 1961 and his Ph.D. in Physics from the University of Wisconsin in 1965. He was an Assistant Professor of Physics at Yale University from 1968-1973. During his time at Yale, he transitioned into the study of theoretical ecology, and joined the UC Berkeley faculty as an ecologist in the Energy and Resources Group in 1973.” “His work spans a range of scales, from plot to landscape to global, and utilizes field manipulation experiments, the study of patterns in nature, and mathematical modeling. Two specific goals are to understand the nature and causes of patterns in the distribution and abundance of species and to understand the extent to which ecosystem responses to climate change may result in feedbacks to climate that can either ameliorate or exacerbate global warming. An overarching goal of his research is to understand the interdependence of human well-being and the health of ecosystems.” You can check out Professor Harte’s faculty page, as well as The Harte Lab website.

Where will virtual therapeutics take healthcare in upcoming years? Dr. Brennan Spiegel, MD, MSHS, gastroenterologist at Cedars-Sinai, writes about this in his book VRx: How Virtual Therapeutics Will Revolutionize Medicine. Directing the Center for Outcomes Research and Education at Cedars, he guides investigation of the application of digital health technologies, which include wearable biosensors, smartphone applications, virtual reality and social media. Dr. Spiegel is editor-in-chief of the American Journal of Gastroenterology, the leading clinical gastroenterology journal in North America. He has also published “numerous best-selling medical textbooks, editorials and more than 200 articles in peer-reviewed journals. He is listed in the Onalytica ‘Top 100 Influencer’ lists for digital health (No. 13) and virtual reality (No. 14). His digital health research has been featured by major media outlets, including NBC News, PBS, Forbes, Bloomberg, NPR and Reuters.”

Welcome to episode 290 of The Armen Show Podcast. This one is about the value of branching out in daily times, and different ways you can branch out in your own life. Adding a little variation to your day can be all you need to keep it interesting. This can be in the form of music, colors used in note-taking, paths taken to travel, locations visited, foods tried, people reached out to, and more.

Fear is a driving force for much of the population, and Dr. Daniel T. Blumstein speaks about fear in his book The Nature of Fear: Survival Lessons from the Wild, released by Harvard University Press. Looking at marmots, snakes, and a variety of animals, in regards to their fear responses and biochemical adjustments, allows us to understand and manage our own fears. Professor Blumstein runs the Blumstein lab at UCLA in the Ecology and Evolutionary Biology College. Project topics at the lab include evolution of social behavior and communication, antipredator vigilance, climate change and population biology, conservation behavior, biological impacts of tourism, and many more. From Wikipedia, Professor Blumstein is also “… a professor for the Institute of the Environment and Sustainability [at UCLA]. He has authored or co-authored over 300 articles in peer-reviewed scientific journals. Furthermore, he authored the book The Failure of Environmental Education (and How We Can Fix It) with Charles Saylan, which was featured in the 2011 “Summer Reading: 7 Education Books to Take to the Beach” in Time Magazine. Because of his work in conservation and education, he was invited to join the panel at the first ever United States White House conference on environmental education. Blumstein earned a PhD in animal behavior in 1994 and a MS in animal behavior in 1990, both from the University of California, Davis. He earned a BA in environmental, population, and organismic biology as well as environmental conservation from the University of Colorado at Boulder in 1986.” We spoke about marmot research, fear response, nonlinearities in sound, projects his lab is working on, sections from the book, how fear response is looked at, and more. Past guests mentioned in this episode, and the topic with which they were brought up: Professor Peter T. Coleman – Polarization Dr. Geoffrey West – Scaling Laws Dr. Azra Raza – Socialization During Dinner Gatherings You can check out The Nature of Fear on Amazon.

Welcome to episode 288, which might be my first one on this show that is both solo and still in video form. On this one, as the show continues its growth, I describe thoughts in relation to a quote I read that said “Continuation is power”. When I saw that, I recognized the value in it, and that I wanted to talk a bit about it. The people who continue along on a project path or a goal they started before represent their internal willpower when they put out that next thing. It says something to all others out there, and represents that they are still “in the market”. After covering this topic, I covered the topic of continued flow, and how stoppage has such an impact on where you can go in the short term. It’s like a weight that can become heavier by the day, each day that you skip working out, or whatever the activity may be.

Hello and welcome to episode 287 of the show. On this one, I look to recap a few past episodes, what I learned from them, and what you might be able to take away. The episodes are #274 with Dr. Geoffrey West, #268 with Dr. Maryam Baqir, and #267 with James Nestor. Dr. West gave us a sense of connection with humanity through biological and physics laws, while Dr. Baqir took us through the first Covid wave and her direct experience, and Mr. Nestor reminded us that there is a better way to breathe. I hope you enjoy the episode, and I look to do more recaps like this one.

We are joined on episode 286 of the show by guest Robert Bilott. He is an environmental attorney at Taft Stettinius & Hollister LLP. He is the author of Exposure: Poisoned Water, Corporate Greed, and One Lawyer’s Twenty-Year Battle against DuPont, which was then turned into the 2019 film Dark Waters. From his bio, Robert is “A seasoned and internationally-recognized litigator, advocate, and author, Rob represents a diverse range of clients on a wide variety of matters involving federal, state, and local environmental laws. For more than 29 years, he has handled environmental issues of regulatory compliance, permitting, and corporate/real estate transactions, as well as all aspects of litigation arising from such issues, from administrative hearings to multi-party, complex multi-district litigation, mass torts, and class actions.” Show notes: Robert’s background becoming an environmental attorney and progressing in the fieldDark Waters and its representation of Robert’s extended battle with Dupont regarding PFOAs and related chemicalsthe difference in impact of his book and the filmthe details of the case against Dupontsome personality traits that match with being an environmental attorneyand much more You can check out Exposure on Amazon, or Dark Waters on IMDb.

Glad to have you all on here for episode 285 – this one is a treat because it includes visuals of the paintings, sculptures, clothing, and crystals created and procured by Dr. Robby Gordon, who has created the Hollywood Gallery and Sculpture Garden. These entities are packed with artistic works of his own, along with those of many others who he knows of. Dr. Robby Gordon studied art at the University of California Irvine, Irvine Valley College, and Golden West. He also studied at the University of Bologna and UCLA. He spent his first 21 years in Israel, subsequently moving to Europe, where he studied and became increasingly involved in the art world. The Hollywood Sculpture Garden as seen at night Show notes: Robby’s background as an artist, and some of the various works he has createdhow long it took him to set up his gallery in the form that it is, and how he has kept at it dailysome of the countries he has been to, and the culture and artistic sense acquired from those regionsthe things he looked for in the residence he would later use to host the gallery, and how it is necessary to pin down what is important to you in lifekeeping things varied in terms of types of artistic works made, and how Robby has created in so many styles, such that he takes on a category until he feels like it is on to the next onethe many crystals and rocks that he showcases in his facilitya video walk-through of his gallery, narrated by Robby and recorded by myself Having Robby on the show, and recording the episode in person, was a nice change of pace for the content. You can check out the Hollywood Gallery and Sculpture Garden website. Award speechAt a functionWork being doneWalls being removedThe original hillsideEarly work on the hill

Welcome to episode 284 of the show, with Dr. Jeffrey Rediger, MD, MDiv, faculty member at Harvard Medical School, Medical Director of McLean SE Adult Psychiatry Community Affairs at McLean Hospital, and Chief of Behavioral Medicine at Good Samaritan Medical Center. Dr. Rediger is author of Cured: The Life-Changing Science of Spontaneous Healing, and covers ways that people have been cured or healed without the need for regular types of treatment. Taking into account well-being and a person’s specific needs is something hospitals are doing more and more. Show notes: what a medical director does at a hospital, and what Dr. Rediger has been part of for nearly two decadessome of the medical issues that his psychiatric hospital is skilled at dealing withconcepts in Cured, including how healing can take place outside of typical treatmentthe way that well-being comes into play, and how placebos can showcase the ability of the body to heal itselfthe importance of a diet that has specific elements kept out, which were not natural to humans for most of historyinsights about mental health, and the effect of the terma message to all who could use a guide for their mental well-being Glad to have Dr. Rediger on the show. You can check out his website and Cured on Amazon.

In episode 15, which was 268 episodes ago, I mentioned my two past Ebooks, along with a couple of quotes from the one called “Quote Analysis: Volume 1”, but I did not go into detail about each quote. In this audio, I cover all 11 quotes, and my current take on what they mean. Listing of the quotes: By failing to prepare, you are preparing to fail.Benjamin Franklin If I can picture that, I’ll bring a picture back.O’Shea Jackson Real education must ultimately be limited to [people] who insist on knowing, the rest is mere sheep-herding.Ezra Pound If everything seems under control, you’re just not going fast enough.Mario Andretti The [person] who never makes a mistake always takes orders from one who does.Daisy Bates He who hesitates is a damned fool.Mae West When ability exceeds ambition, or ambition exceeds ability, the likelihood of success is limited.Ralph Half It’s not about timing; it’s about preparation.Unknown First they ignore you. Then they laugh at you. Then they fight you. Then you win.Mahatma Gandhi To be understood, first seek to understand.Stephen Covey The mind, ever the willing servant, will respond to boldness, for boldness, in effect, is a command to deliver.Norman Vincent Peale We take note of these short communications from these individuals, and what we can do with them today.