The Human Design Podcast

In today’s episode, I’m joined by Dr Sharon Bergquist, a physician, researcher and longevity expert, for a brilliant conversation on what it really takes to thrive in today’s world. We unpack the science behind nervous system health, how stress ages us, and the emerging research on how to build a longer, more meaningful life.Dr Sharon breaks things down in such a grounded, accessible way, and I know you’ll walk away from this episode with practical tools and a deeper understanding of how to support your body, mind and soul.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxDr Sharon's Details:Instagram - https://www.instagram.com/thegoodstressdoctor/Facebook - https://www.facebook.com/thegoodstressdoctorLinkedin - https://www.linkedin.com/in/thegoodstressdoctor/Book - The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier―An Essential Stress Management Companion with a Mind-Body-Soul ApproachBodyGraph Chart SoftwareCreate your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoodyUse the code humandesignpodcast for 30% off for 6 months!OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMaggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggieThe HDx Collective: https://www.emmadunwoody.com/collectiveThe Inner Circle: https://www.emmadunwoody.com/the-inner-circleHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

Explore the intriguing dynamics of waiting in your Human Design journey. Discover how waiting can be misunderstood and reframed into a tool for transformation. Are your feelings of resistance pushing you toward growth? Learn about the importance of energy management and trusting divine timing. Emma discusses the significance of integration plateaus in personal development. Finally, reflect on whether you've become the person capable of receiving what you desire, both personally and in business.

In a captivating discussion, Howard Martin, a founding member of HeartMath, sheds light on heart intelligence and its role in human evolution. He explores how our emotional states directly impact our biology and offers insights into achieving heart coherence for enhanced clarity and connection. The conversation also touches on innovative technology like the HeartMath app that helps track heart health. Martin emphasizes the potential for personal growth and community well-being, encouraging listeners to embrace this transformative journey.

In this engaging discussion, Taylor Giacin, COO and friend of Emma Dunwoody, dives into the transformative power of trusting yourself during life’s in-between phases. They tackle key questions such as distinguishing between being stuck and experiencing a necessary void, and what self-trust looks like in practice. Taylor shares strategies for staying grounded in your Human Design amidst chaos and overcoming the fear of making wrong decisions. It's a rich exploration of personal growth, intuition, and navigating life's uncertainties.

In today’s episode, I sit down with my good friend Yvette Mayer to talk about the energy of September and how the transits are calling us to surrender, soften, and stay present. August hit me like a freight train and brought with it one of the biggest emotional releases of my life. We talk about the personal lessons that cracked us open, from health scares and identity shifts to letting go of control and trusting the path forward.We dive into:Why August felt so emotionally charged (03:00)My Lionsgate ritual and what it revealed (06:45)Letting go of control and meeting my inner child (08:10)Yvette's insights from a cancer survivor's perspective (14:00)The major energetic themes of September (18:30)A full breakdown of the Sun and Mercury gates this month (21:50)Why it's a month to stay present, not plan too far ahead (31:50)I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxYvette’s Details:Website - https://www.yvettemayer.comIG - https://www.instagram.com/yvettemayer_YouTube - https://www.youtube.com/@humandesignformarketingFB group - https://www.facebook.com/groups/humandesign4marketingPodcast - https://www.yvettemayer.com/podcastBodyGraph Chart SoftwareCreate your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoodyUse the code humandesignpodcast for 30% off for 6 months!OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMaggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggieThe HDx Collective: https://www.emmadunwoody.com/collectiveThe Inner Circle: https://www.emmadunwoody.com/the-inner-circleHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

In today’s episode, I sit down with Kat and Julie, the brilliant duo behind Sun Sisters, who sent us an email that genuinely moved our whole team to tears. We talk about how Maggie, our Human Design business coach in your pocket, completely transformed their energy, their workflow, and most importantly, their confidence.We dive into the real struggles they faced in building their business – tech overwhelm, burnout, misaligned messaging – and how Maggie bridged their split definitions, helped them find their voice, and got their offers out into the world. Whether you’re a projector, a generator, or just someone who’s tired of DIY-ing your business backend, this one’s for you.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxMAGGIE - Magnetic by Design AI: https://www.emmadunwoody.com/maggieSun Sisters Details:Website - sunsistershd.comPodcast for both Apple and Spotify.https://podcasts.apple.com/us/podcast/sun-sisters-human-design/id1782611984https://open.spotify.com/show/2W2DA5nsxTZZ2HPXz7PLNsOTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkThe HDx Collective: https://www.emmadunwoody.com/collectiveThe Inner Circle: https://www.emmadunwoody.com/the-inner-circleHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

Richard Reeves, an author and thought leader on modern masculinity, shares insights from his book, 'Of Boys and Men.' He discusses the alarming issues surrounding men's education, identity, and mental health in today's society. The conversation explores changing gender roles, the impact of fatherlessness, and the need for healthier masculinity. Reeves emphasizes fostering strong male role models and the importance of emotional openness in parenting boys. This insightful dialogue sheds light on how to support men while empowering women in the shifting landscape of gender dynamics.

Taylor Giacin, a close friend and collaborator of Emma Dunwoody, joins the conversation to tackle pressing questions about Human Design. They delve into using design effectively in business, parenting newborns, and overcoming visibility fears. Taylor emphasizes creating aligned offers reflective of one's unique design type and shares insights on integrating technology with personal identity. Plus, they discuss the balance of authenticity in content creation and how embracing imperfections can lead to personal and professional growth.

In today’s episode, I sit down in person with the incredible Samantha Daily for a raw and real conversation about nervous system healing, feminine energy and manifesting without hustle. We unpack the deeper layers of alignment, trauma, and how to create a life that feels as good as it looks.If you’ve ever felt burnt out by doing all the things, this one will remind you how powerful it is to slow down, regulate your system, and lead from within.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxSamantha's Details:Personal IG: https://www.instagram.com/_samanthadaily/?hl=enPodcast IG: https://www.instagram.com/makeshifthappenpodcast/?hl=enApple Podcast: https://podcasts.apple.com/us/podcast/make-shift-happen-with-samantha-daily/id1521522245Spotify Podcast: https://open.spotify.com/show/0MuGqQ1uaRcL1WOPN4Jo7N?si=a58325d626fe466bYouTube: https://www.youtube.com/@_samanthadailyOTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMaggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggieThe HDx Collective: https://www.emmadunwoody.com/collectiveThe Inner Circle: ****https://www.emmadunwoody.com/the-inner-circleHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

Uncover the secret to thriving businesses by staying in the visionary role. Learn how feminine-led strategies can foster success with ease and without burnout. Hear a personal journey of overcoming backend struggles in entrepreneurship. Meet Maggie, the AI-powered mentor designed to support your marketing and strategy, keeping you in your creative zone. Explore the transformation in the business landscape as more women embrace supportive practices and align their work with their true energy.