
Eckhart Tolle: Essential Teachings
Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
Latest episodes

6 snips
Apr 11, 2024 • 33min
Every Setback Is Part of The Journey
Eckhart Tolle discusses humanity's shift to a higher level of consciousness through difficult times. He explains the importance of adversity for spiritual growth and the interconnectedness of all life forms. The podcast explores the essence of self-awareness, embracing challenges, and the significance of setbacks in the journey towards transformation.

Apr 4, 2024 • 40min
Releasing The Ego’s Grip
Eckhart Tolle discusses how the ego seeks superiority through external validation, leading to self-hate and struggles for self-identity. He shares personal experiences of overcoming ego-driven patterns and finding liberation by releasing the ego's grip. The podcast explores the pitfalls of seeking fame, skill acquisition, complaining, and creating enemies as ways the ego perpetuates a false sense of self. By transcending the ego and awakening inner awareness, individuals can find true self-awareness and liberation.

9 snips
Mar 28, 2024 • 36min
The Bare Naked Is-ness of the Present Moment
Eckhart Tolle discusses finding freedom in the present moment, overcoming unhappiness by releasing mental baggage, and the illusion of self-identity. He emphasizes the role of internal narratives in shaping emotions and the need to embrace alertness for survival. The podcast explores the struggles with obstacles in everyday interactions and the fleeting nature of happiness based on external achievements.

6 snips
Mar 21, 2024 • 48min
Glimpsing What Is Sacred
Eckhart Tolle discusses the importance of experiencing the mystical and sacred aspects of life by stopping incessant thinking. He explores the concept of presence as the presence of God, beyond traditional notions. Eckhart explains how thinking and self-objectification act as barriers to this direct experience, drawing parallels with the Greek myth of Narcissus.

10 snips
Mar 14, 2024 • 51min
Right Action Follows Awakened Consciousness
Eckhart Tolle discusses awakening to higher consciousness, the importance of wisdom over intelligence, and the need for right action in our world. He explores the significance of being present, facing challenges with awareness, and transcending the ego for personal growth and fulfillment.

35 snips
Mar 7, 2024 • 49min
Love Is Recognizing the Other as Yourself
Eckhart Tolle discusses the evolution of religion, transitioning from worshiping God as a concept to experiencing God within ourselves. He emphasizes the importance of recognizing the sacred in others as part of our essence, leading to a vast consciousness based on love. The podcast explores how challenges and suffering can be catalysts for personal growth, the significance of facing obstacles for spiritual awakening, and the power of presence in finding peace amidst external distractions.

9 snips
Feb 29, 2024 • 54min
The Kingdom of Heaven Is A State of Consciousness
Eckhart Tolle discusses how defining success based on worldly standards can lead to emotional lows. He emphasizes that true riches come from within and the Kingdom of Heaven is a state of consciousness. The podcast explores the power of living in the present moment and transcending egoic thinking for true spiritual awakening.

22 snips
Feb 22, 2024 • 51min
Dismissing The Demand That Life Should Be Perfect
Eckhart Tolle discusses the futility of seeking perfection in life, the dangers of external expectations for happiness, and the importance of embracing life's challenges and imperfections. He delves into the concept of awakening consciousness and the need to drop the demand for a perfect life.

7 snips
Feb 15, 2024 • 43min
Dropping The Narrative of The Unhappy Me
Eckhart Tolle discusses the potential for awakening and the deeper dimension of consciousness within each person. He explores how we create an identity based on comparing ourselves to others and overthinking. Liberation can be found by dropping the narrative of the unhappy self.

16 snips
Feb 8, 2024 • 46min
It Takes No Time To Be Who You Are
Eckhart Tolle explores awakening, emphasizing consciousness and letting go of ego. They discuss transcending personal narratives and discovering true nature. The podcast also explores duality, consciousness, and the experience of being fully present. They explore the illusion of self and shifting consciousness. Lastly, they delve into awakening and perceiving without conceptualization.