Small Medium at Large

In this enlightening episode, Rebecca Rosen talks with sound healer Tryshe Dhevney. They delve into the transformative power of sound, discussing Tryshe's journey from a life-threatening health diagnosis to discovering sound healing. They explore how alchemy crystal singing bowls and vocal toning can realign our energy, release trauma, and aid in manifestation. Tryshe also shares practical advice on using sound as a tool for personal healing and growth.Key Points:Introduction: Rebecca Rosen introduces Tryshe Dhevney and shares her personal transformative experience with Tryshe's sound healing.Tryshe's Background: Tryshe discusses her journey from acting to discovering sound healing after being diagnosed with chronic hepatitis C and stage four liver disease.Healing Through Sound: Tryshe explains how playing a Tibetan bowl contributed to her complete recovery, emphasizing the potential of sound as a healing modality.Alchemy Crystal Singing Bowls: The unique properties of alchemy crystal singing bowls and how they align with the body's liquid crystal matrix to elevate vibration.Rebecca's Experience: Rebecca shares how working with Tryshe helped release long-held energy blockages and improved her overall well-being.Sound for Manifestation: Using sound to prepare the body and mind for manifestation, highlighting the importance of aligning intention with a clear energy field.Chakra Toning: The benefits of using vocal tones to clear and balance the chakras, and how it aids in personal and spiritual growth.Practical Tips: Advice on incorporating sound healing into daily routines without pressure, focusing on joy and exploration.Empowerment and Healing: Encouraging listeners to become their own healers and intuitives, using sound as a powerful tool for self-care and transformation.Accessing Tryshe's Resources: Information on how to access Tryshe's ebooks, guided meditations, and sound healing courses.

In this episode, Rebecca channels the Trinity to explore the art of manifesting. Delve into the spiritual practice of creation and discover how to align with the divine presence within you. Learn about the importance of moving from head to heart, embracing flexibility, and using sound frequencies to amplify your intentions. Rebecca shares insights on how to tap into your innate creative power and ascend to higher frequencies.Key Topics Covered:The Power of Presence: Shifting from the head to the heart to fully receive and recalibrate.Divine Creation: Understanding our role as co-creators and manifesting from a place of light and love.Flexibility in Manifestation: Letting go of rigid plans to allow organic unfolding and higher creation.Heart-Centered Intentions: Manifesting from a place of clear, direct, heart-centered intentions.The Role of Sound Frequencies: Using healing sound frequencies to open and amplify energetic intentions.Ascension and Light Codes: Accessing higher frequencies and light codes for greater creative power.Grounding the Light: Visualizing light moving through chakras and grounding into the Earth.Unlimiting Creations: Releasing mental limitations and fully embracing our creative potential.Choosing Higher Frequencies: Moving from 3D to 5D vibrations for ease and grace in manifestation.

Explore quantum field and parallel realities, head-heart coherence, clear intentions, elevated emotions for manifestation. Learn to surrender control, manifest for others, deal with negativity, and recognize co-creation signs in life.

In this enlightening episode of "Small Medium at Large," host Rebecca Rosen is joined by her mentor and energy healer, Jakki Leonardini. Together, they dive into the profound impact of energy medicine, the importance of spiritual hygiene, and how to maintain a high vibration. They explore the essence of energy management, the power of forgiveness, and the role of compassion in personal growth. Jakki shares valuable tools for self-healing, grounding, and protecting one's energy, emphasizing the importance of projecting light and love.Learn more about Jakki's workKey Points:Introduction and Gratitude: Rebecca welcomes Jakki Leonardini Smith, expressing deep gratitude for her guidance and the powerful impact of their energy healing work.Energy Medicine: Jakki explains the concept of energy medicine, highlighting how it helps clear wounds, limiting beliefs, and dis-ease within the body.Spiritual Hygiene: The necessity of regular energy healings as part of self-care to sustain high vibrational energy.Duality and Reconciliation: Current global energy trends point towards a reconciliation of duality, urging individuals to align with the frequencies of love, peace, and compassion.Forgiveness and Shadow Work: Discussing the importance of forgiveness as a tool to step into light and break the cycle of suffering.Personal Responsibility: Encouraging listeners to become their own healers through discernment and the use of various energy tools.Practical Tools for Energy Management: Techniques such as grounding, running energy, using personal harmonic attunements, and sound healing to maintain energy balance.Protection through Vibration: The best protection comes from maintaining a vibration of light and love, using prayers and affirmations to stay aligned with divine energy.Compassionate Boundaries: Setting healthy boundaries with compassion and empathy without indulging in pain or judgment.Upcoming Projects: Jakki shares exciting updates about her WellSoul workshops, her podcast "Funny Energy," and enhancements to her app, My Soul Vibe.

In this episode, Rebecca Rosen introduces the channeling of the Trinity, a divine collective consciousness she connects with for guidance and healing. Unlike her typical mediumship, which involves communicating with deceased loved ones or angels, channeling the Trinity involves directly tapping into source energy. Rebecca explains her new approach of integrating music, specifically solfeggio frequencies and binaural beats, to enhance the experience. The Trinity shares messages on energy healing, management, and expansion, encouraging listeners to ground their energy, clear their minds, and embrace their light.Key Points:Introduction to Channeling the Trinity: Rebecca describes her practice of channeling a collective divine consciousness called the Trinity, distinct from her usual mediumship.New Approach with Music: Incorporating solfeggio frequencies and binaural beats to aid in meditation and energy healing.Purpose of the Channeling: Providing guidance for energy healing, management, and expansion on mental, physical, and emotional levels.Energy Healing Techniques: Grounding, clearing, and projecting energy, with emphasis on moving energy through physical activities and visualization.Living as Light Workers: Encouragement to be pillars of light, projecting positivity and setting intentions for various life situations.Self-Inquiry and Honesty: Importance of being truthful about one's emotional and mental state to facilitate healing and growth.Healing Ancestral Patterns: Recognizing and healing shadow sides and false beliefs passed down through generations.Encouragement to Play and Be Imperfect: Embracing mistakes, learning with curiosity, and maintaining a childlike sense of joy.

In this insightful episode of "Small Medium at Large," Rebecca Rosen explores the profound topic of maintaining high vibration and protecting one's energy as an empath. Drawing from her many years of experience and guidance from Spirit, Rebecca answers listener questions on how to navigate negative environments and people, and heal from traumatic experiences. Whether you are dealing with workplace stress, toxic relationships, or existential crises, this episode offers valuable tools and spiritual insights for every listener.Key Topics Covered:Understanding Energy and Vibration: Rebecca discusses the importance of maintaining high vibration and shares strategies to protect oneself from negative energies in various environments.Earth as a Classroom: Insights into viewing life as an opportunity to learn soul lessons through the classroom of Earth, using the concept of duality and polarity.Spiritual Tools and Techniques: Exploration of spiritual practices such as prayer, meditation, and visualization techniques like imagining a disco ball of protective light.Spiritual Armor: Tips on getting spiritually dressed for the day, using metaphysical tools like crystals, and the importance of grounding and expanding one's aura.Featured Tools and Resources:Meditation Series for calling back energyCrystals for protection (e.g., black tourmaline, black obsidian)Mantras for shielding and empowermentWhat's Your Heaven? by Rebecca Rosen

Welcome to the finale of Season 2 of Small Medium at Large. Consider this episode as a highlight reel, recapping the pivotal insights from this season to assist you on your spiritual journey towards manifesting your Heaven on Earth.Our focus this season was my latest book, WYH, serving as your guide to experience Heaven on Earth - an inherent purpose often blocked by past traumas and unhealthy patterns.We've delved into the notion of Earth as a school where we learn and teach specific life lessons or assignments we've chosen for ourselves. The season's overarching aim: cleanse our Karma, resolve our lingering issues, and embrace a life marked by grace, ease, and joy instead of pain and struggle, embodying a truly heavenly existence.Hopefully, this season has equipped you with wisdom and inspiration to further your soul's evolution into realms of expanded light and love.

In this episode, Rebecca shares her spiritual journey with her long-time friend, Katie Burke. Together, they share their experiences of personal growth, spirituality, and the discovery of channeling. The episode concludes with a channeling with the Trinity.Questions answered by Trinity in this episode:Could you please describe the time and space between our incarnations?What is the ultimate goal for us learning lessons in the earth school and raising our frequency?Do experiences have to be hard and painful in order to learn from and can we ask for an easier road and still elevate even if we originally put something in our life plan?Do we choose our human vessel and all of its physical characteristics?Do we really have our memories of past lives?Can we uncover our soul's purpose by following what lights us up?Do we have soul circles that we travel through many lifetimes with?What Is Déjà vu?When we recognize a pattern in our life but struggle with identifying WHAT is the lesson we are supposed to learn, how would you advise we figure out WHAT that lesson is?

In the episode Rebbeca answers questions related to soul contracts, the journey of spirits after death, our predetermined exit points, and the incarnation of highly evolved souls. I explain how abusive relationships might serve as soul contracts, providing challenging yet invaluable lessons on establishing boundaries and self-worth. I discuss the ebb and flow of spirit presence after death, explaining that the sense of their absence does not necessarily mean they have moved on completely. We explore the concept of exit points in our soul contracts, which are potential opportunities for our souls to leave the body once our earthly mission is completed. Finally, I explain the idea of angels incarnating, clarifying that highly evolved souls, not angels, are incarnating more frequently now to raise the planet's consciousness to a higher place of love and light.Order Rebecca’s new book belowWhat’s Your Heaven?Change It, Run It, Tap It ProgramTake A FREE Life Lessons Quiz

The conversation touches on soul contracts, personal growth, spiritual practices, and discernment versus judgment. They emphasize the importance of staying attuned to love and light in order to foster a strong sense of self and maintain healthy boundaries.Order Rebecca’s new book belowWhat’s Your Heaven?Change It, Run It, Tap It ProgramTake A FREE Life Lessons Quiz