The Tony Robbins Podcast

We all want to have healthy habits. Whether that means eating right, working efficiently, exercising or taking care of yourself emotionally - healthy habits help us lead happier lives. But how do you adopt healthy habits? How do you step out of the struggle and make them part of your DNA? After all - we’re all wired completely differently and respond to inner and outer expectations in our own ways. So what is the solution that will work for you? In this episode of the Tony Robbins Podcast, our host, Ana Yoerg, sits down with best-selling author and happiness expert, Gretchen Rubin. Gretchen has written four New York Times best-selling books, including: The Four Tendencies, Better than Before, Happier at Home and The Happiness Project. Her books have sold more than 3 million copies worldwide. She hosts an award-winning podcast, “Happier with Gretchen Rubin,” where she discusses happiness and forming good habits with her sister, Elizabeth Craft. And she is widely regarded as the foremost authority when it comes to habits, human nature and happiness. Gretchen maintains that people fall under 1 of 4 behavioral tendencies - the upholder, the obliger, the questioner or the rebel. It’s about how we respond to both inner and outer expectations. Do you embrace the rules? Do you resist? What compels you? What frustrates you? Understanding your tendency towards expectations can help you manage your life in a more insightful, productive way. And in this episode, she distills complex psychological tendencies into habit-forming strategies that really work for the individual. So you can make better decisions, meet deadlines, engage more effectively, and even find a better way of understanding other people’s perspectives – allowing you to find more effective ways of communicating, connecting and finding happiness.

Think back to a time when you felt physically unstoppable – when you were in peak shape. How did it feel to have that kind of energy? What did it feel like to be on the top of your game? And what if I told you that you could feel like that every single day? In this episode of the Tony Robbins Podcast, your host, Ana Yoerg, is joined by renowned medical expert, Dr. Mark Hyman. Dr. Hyman is a practicing family physician, a 10-time #1 New York Times best-selling author, and an internationally recognized leader, speaker, educator, and advocate in his field. He is a guest speaker at Tony’s Unleash the Power Within event. And he is the Director of the Cleveland Clinic Center for Functional Medicine, and the founder and medical director of The Ultra Wellness Center, which has a 30,000 person waiting list. You may have already read some of his works -- his books include The 10-Day Detox Diet, Eat Fat Get Thin and The Blood Sugar Solution. He is also a medical editor at The Huffington Post, has been featured on CBS This Morning, the Today Show, Good Morning America, CNN, The View and The Dr. Oz Show. He also just released a new docuseries called Broken Brain, which premiered in October and will be available again on January 17, 2018. To watch all 8 episodes, go to BrokenBrain.com.

What is an extraordinary quality of life? The answer to that question is going to be different for every single person - because we all have different perspectives and different values. But regardless of what your answer is - if you want to create that magnificent life, then you must master two skills: the science of achievement and the art of fulfillment. In this special episode, we’re bringing you to the James Altucher Show. James is an entrepreneur, investor and author of 11 books including the WSJ best-seller “Choose Yourself!”. He has started and sold several companies for eight figure exits, and has also run venture capital funds, hedge funds, and angel funds. Tony stopped by The James Altucher show to talk about what it really means to take what you envision and make it real. They discuss the science of building wealth and the tactical investment strategies you can implement to create financial abundance. They uncover the most efficient ways to achieve professional success. And they discuss why it’s so critical to “find your why” when you make any decision in life – especially when it comes to how you’re going to live. Because there’s no worse fate than to achieve everything but not be happy. So what does fulfillment look like to you? How can you start living life on your terms? That’s exactly what this episode will get you focused on.

There are two types of people - those that see what they want, and those that see what stands in the way of what they want. Which type of person are you? This is just one of the questions that leadership expert Simon Sinek challenges you to get real about. Because when it comes to making real change in your life - you have to start with yourself. Why do you get up in the morning? How do you embody the vision you have for your life? And what value are you bringing to the table? In this episode of the Tony Robbins Podcast, Editorial Director Ana Yoerg sits down with Simon Sinek to breakdown his 10 rules for Success. Simon Sinek is the author of 4 best-selling books: Start with Why: How Great Leaders Inspire Everyone to Take Action; Leaders Eat Last: Why Some Teams Pull Together and Others Don’t; Together is Better: A Little Book of Inspiration; and Find Your Why: A Practical Guide to Discovering Purpose for You and Your Team. His Ted Talk on How Great Leaders Inspire Action has become the third most watched talk of all time on TED.com, gathering more than 35 million views. And his unconventional and innovative views on business and leadership have enabled him to work closely with a range of clients, from the military to massive international conglomerates to members of Congress. And in this episode, Simon dishes out the practical advice and philosophical teachings that will get you to think, act and communicate like a leader. Because real transformation starts with you. It’s about knowing when to break the rules; stacking the deck in your favor; bringing your most authentic self to the table; learning how to be the last to speak; and always striving to embody the values that you set out for others to follow.  

In this final part of the conversation between Tony and investing legend Ray Dalio, the tables are turned. This time, it’s Ray asking Tony about his guiding principles in life. What values drive Tony’s actions and behavior. What his ultimate mission in life is. And why he believes that your ability to make decisions is the single most important element for success.

Where is the economy is today – is it growing? Flat? Declining? What about YOUR economy – your personal investments, your nest egg? How safe is it, and how likely it is to grow at the rate you want it to? When you think about your current investments, how do you feel? Secure, or are you half-panicked? For many, the recession of 2008 still lingers. Those who suffered are waiting, white-knuckled, holding on to their portfolios and still wondering what to do next. We have, after all, been in one of the longest bull markets in history and bull markets always come to an end at some point. So how do you protect yourself from the possibility of another 2008? And how can you start to take a more proactive, confident approach to your portfolio? When Tony wrote Money Master the Game, he had the unique privilege of sitting down with some of the most successful, masterful investors and financial gurus of all time - including the legendary Ray Dalio. Ray founded the investment management firm Bridgewater Associates in 1975 out of his two-bedroom New York City apartment. Four decades later, Bridgewater has grown to be the largest hedge fund in the world, managing over 160 billion dollars, and making more money for its investors than any other hedge fund in history. Dalio himself has appeared on the Time 100 list of the most influential people in the world, as well as the Bloomberg Markets list of the 50 most influential people. And in Money Master the Game, Ray explains just what it means to create a balanced portfolio and even revealed the exact percentages of a simple portfolio that will protect you from the dips and even the dives in the market. But now - as Ray nears retirement, he has made the decision to share even more of the systems and strategies that have brought him such massive success in his deeply personal book Principles: Life & Work. Tony recently sat down with Ray to discuss just why Ray felt so inclined to share his wisdom with the world and why Principles is an absolute must-read for everyone - whether you’re in the financial industry or not. And in this episode of the podcast, you will hear from Tony and Ray as they discuss the evolution of Ray’s career, the catastrophic mistakes he made that almost destroyed everything he built, and how the lowest points in his life taught him his biggest lessons. You’ll also hear Tony and Ray discuss their personal beliefs about creating a successful and productive workplace culture, and why everyone should strive to create a meritocracy and invoke “radical honesty” in their lives.  

Where is the economy is today – is it growing? Flat? Declining? What about YOUR economy – your personal investments, your nest egg? How safe is it, and how likely it is to grow at the rate you want it to? When you think about your current investments, how do you feel? Secure, or are you half-panicked? For many, the recession of 2008 still lingers. Those who suffered are waiting, white-knuckled, holding on to their portfolios and still wondering what to do next. We have, after all, been in one of the longest bull markets in history and bull markets always come to an end at some point. So how do you protect yourself from the possibility of another 2008? And how can you start to take a more proactive, confident approach to your portfolio? When Tony wrote Money Master the Game, he had the unique privilege of sitting down with some of the most successful, masterful investors and financial gurus of all time - including the legendary Ray Dalio. Ray founded the investment management firm Bridgewater Associates in 1975 out of his two-bedroom New York City apartment. Four decades later, Bridgewater has grown to be the largest hedge fund in the world, managing over 160 billion dollars, and making more money for its investors than any other hedge fund in history. Dalio himself has appeared on the Time 100 list of the most influential people in the world, as well as the Bloomberg Markets list of the 50 most influential people. And in Money Master the Game, Ray explains just what it means to create a balanced portfolio and even revealed the exact percentages of a simple portfolio that will protect you from the dips and even the dives in the market. But now - as Ray nears retirement, he has made the decision to share even more of the systems and strategies that have brought him such massive success in his deeply personal book Principles: Life & Work. Tony recently sat down with Ray to discuss just why Ray felt so inclined to share his wisdom with the world and why Principles is an absolute must-read for everyone - whether you’re in the financial industry or not. And in this episode of the podcast, you will hear from Tony and Ray as they discuss the evolution of Ray’s career, the catastrophic mistakes he made that almost destroyed everything he built, and how the lowest points in his life taught him his biggest lessons. You’ll also hear Tony and Ray discuss their personal beliefs about creating a successful and productive workplace culture, and why everyone should strive to create a meritocracy and invoke “radical honesty” in their lives.

Have you ever wondered how Tony built a $6 billion business empire? Or how his biggest frustrations, and even failures, fueled his success? Business Insider's Richard Feloni flew to Tony's Fiji resort Namale for this far-reaching, revealing interview that originally ran on the "Success! How I Did It" podcast. And in this special episode of the Tony Robbins Podcast, you will hear Tony explain just how his tumultuous childhood led to his life's calling, and how he developed the notion of a "performance coach." He details what it was like going from a broke teenager to a millionaire with a bestselling book in several short years, and how he dealt with fame and increasing responsibilities. Tony offers insight into his coaching process, and what his daily correspondences with one of his oldest clients, billionaire investor Paul Tudor Jones, are like. The interview offers insight into how Robbins has quietly built a $6 billion business empire, and why he's constantly pushing himself into new opportunities. Tony also shares with listeners the fundamental advice that he gives every entrepreneur he coaches, on how to recognize and deal with your "threshold of control." "If you like this episode, subscribe to Success! How I did it on Apple Podcasts or your favorite app") Bio of host: Richard Feloni is a senior reporter at Business Insider, where he covers management and leadership. He is a frequent collaborator with the video team. Richard joined BI in 2013 and helped launch its Italian website in 2016. You can follow him on Twitter at @RichFeloni.  

“Be a man.” “Man up.” “Start acting like a man.” These are things we hear all the time – in the locker room, in the media, in our own homes. We’ve been conditioned to adopt certain beliefs about what “masculinity” is, and we routinely force those ideals and expectations upon others, and upon ourselves. But what has this cost us? In this episode, Tony’s editorial director, Ana Yoerg, sits down with entrepreneur, performance coach and host of a top-ranked podcast, Lewis Howes. By all accounts, Lewis had always fit the cultural ideal of what a masculine man should be. He was a two-sport All-American who went on to play football professionally. He built his podcast, “The School of Greatness” into a global phenomenon. And he was becoming financially and professionally successful beyond his wildest dreams. But his soon realized that his whole identity was built on misguided beliefs about what “masculinity” was: dangerous, false ideas learned from teammates and coaches in locker rooms and stereotypes in the media. And like so many men, Lewis grew up to be angry, frustrated and always chasing something that was never enough. So at 30 years old, Lewis began a personal journey to shed the many masks that he and so many other men wear, and to discover who he is at his core. He sought advice from some of the world’s best psychologists, doctors and household names like Tony Robbins himself. And he documented everything that he learned in his latest book – The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives. In this episode, you will hear Lewis discuss the ultimate emptiness of the Material Mask and the man who chases wealth above all things. You will hear him talk about the cowering vulnerability that hides behind the Stoic Masks of men who never show real emotion; and the destructiveness of the Invincible and Aggressive Masks worn by men who take insane risks or can never back down from a fight. And you will learn about Lewis’s own struggles with the masks he has worn, and how he has learned how to break through the walls that held them back so he could truly find himself, and ultimately, how he could find true happiness.  

Why do people cheat? Even those in happy marriages? And what can affairs help us understand about intimacy? We tend to think that the act of infidelity is the ultimate betrayal. We judge those who commit transgressions. We shroud them in shame. We dismiss them, label them, categorize them as “cheaters.” And largely, we do so, without a complete understanding of infidelity. In this episode of the podcast, Tony sits down with world-renowned couples therapist and relationship expert, Esther Perel, to discuss what makes relationships work, what makes them fall apart - and what we aren’t understanding about infidelity. Esther is recognized as one of today’s most insightful and provocative voices on personal and professional relationships. A celebrated couples therapist who has helmed a private practice in New York City since 1983, she has over three decades experience navigating the intricacies of love and desire. Her international bestseller Mating in Captivity has been translated into twenty-six languages. Perel is a dynamic and provocative speaker on the international stage, with two critically praised TED talks that have reached over 17 million viewers. She has consulted on the Golden Globe-winning Showtime series The Affair and is also Executive Producer and host of the Audible Original Series “Where Should We Begin?”, in which she broadcasts intimate one-off counseling sessions with real-life couples. Perel has been featured in publications across five continents, including the New York Times, The Washington Post, The Wall Street Journal, Le Monde, The Guardian, The New Yorker, and Vogue. She is also a frequent guest on radio and television shows, including NPR’s Brian Lehrer Show, Oprah, The Today Show, Dr. Oz, and The Colbert Report. Over the past ten years, Esther has traveled the world, working closely with hundreds of couples who are struggling to cope with infidelity. She has seen the devastation such betrayal can cause. And she drew upon these experiences, her research and her expertise to write her latest book: The State of Affairs, where she reveals why even happy people cheat and why we shame those who stay with partners who have been unfaithful. In this episode, Esther and Tony invite the audience into an honest, enlightened exploration of modern marriage. What you learn may surprise you, as they challenge assumptions, uproot conventional wisdom, and offer a nuanced look at affairs from multiple viewpoints. Even if you have never experienced infidelity in a relationship, odds are you know someone who has. This episode will not only allow you to approach the subject of betrayal with much more empathy and understanding, it will give you a deeper look at our basic human needs, and why we do the things we do when it comes to intimate relationships.