Enlightened Empaths

Do you ever feel guilty when you start to experience success in your life? Have you ever held yourself back because you don’t feel you deserve what you’ve worked so hard for? Please join Samantha and Denise as they discuss how to define success on your own terms and feel good about yourself in the process! If you ever would like to submit an idea for an episode, please email us: enlightenedempaths@gmail.com

It’s time for our monthly share of stories, comments and questions from our Enlightened Empaths community of listeners! If you’d ever like to share, please send us an email: enlightenedempaths@gmail.com Books Mentioned in this Episode: The Wheel of Eternity by Helen Greaves Wheel of Eternity

Remember the trendy book about identifying your love language? Just as people have diverse communication styles and ways to profess their love for someone, we also exhibit distinct responses to stress, which can be termed as our “stress language.” This includes how you perceive, interpret, and respond to stressors and comprises emotional, cognitive, behavioral, and physiological components which all reflect your unique coping mechanisms and vulnerabilities. As empaths, many of us are very susceptible to stress, sometimes ours and sometimes that which we pick up from others and the environment. Through self-awareness, reflection, and targeted interventions, individuals can cultivate resilience and navigate life’s challenges with greater ease and adaptability. Embracing one’s stress language empowers individuals to not only cope with stress but also thrive amidst adversity, fostering holistic well-being and personal growth. According to Chantel Donnelly, therapist and stress researcher, there are 5 stress languages: The Imploder: This is a “freeze” response to a stressful situation. The imploder may feel hopeless, helpless and paralyzed. The Exploder: This is a “fight or flight” response to a stressful situation. This person may have an inflated reaction to a stressful situation; they might get irritable, frustrated or angry, or even leave a situation that they can’t handle. The Fixer: This reaction is typically how women express a stress response. This can look like appeasement, people pleasing, overstepping boundaries and even “mothering” people who aren’t your kids. The Number: As in, a person who numbs themself to the outside world when things aren’t going well. This person usually uses escapism ― such as drugs, alcohol, online gaming, overworking or overexercising ― as a coping mechanism for stress. The Denier: This is someone who possesses toxic positivity in response to stress and can be overly optimistic to avoid reality. As always thank you for being part of our community of listeners and we hope you have a low stress week!

In our last episode, we explored how to manifest what you really want to bring into your life. Now we’re going to take it a step further and talk about how to break it down into actionable steps to ensure success! Starting small can feel futile at times when the overall goal or hope is to manifest something of greater significance. Once you identify what you really want and why you want it, you can start to take those small steps which builds confidence and momentum towards the end result. For more information about Samantha’s upcoming Manifest Miracles Webinar: https://samanthafey.com/product/manifest-miracles-webinar/

You’ve done the vision board, you’ve written the goal book, you’ve been faithfully saying the affirmations…then why aren’t things manifesting? In this episode Samantha and Denise discuss different ways we may be blocking the very things we want to bring into our lives! To sign up for Samantha’s upcoming webinar on June 5, 2024: https://samanthafey.com/product/manifest-miracles-webinar/

What is Quantum Spirituality and how do our connections with the Gnostic teachings help us in our daily lives now? Please join us in welcoming Peter Canova, a highly successful, multi-lingual, international businessman who, after a series of life-changing spiritual experiences, began studying and writing on spirituality and consciousness. Peter is the author of the 25 X award-winning First Souls Trilogy and has contributed to the popular Chicken Soup for the Soul series. He hosts a podcast, Quantum Spirituality, on Dreamvisions 7 Radio Network. For more information about Peter and his work, please visit: https://www.petercanova.com/ Books by Peter Canova Quantum Spirituality: Science, Gnostic Mysticism, and Connecting with Source Consciousness The Thirteenth Disciple The Light of Distant Suns Pope Annalisa

It’s time again to share stories, comment and questions from listeners in our Enlightened Empaths community! If there is something you would like to share, please send us an email: enlightenedempaths@gmail.com

Please join us in welcoming back Dr. Kim D’Eramo as we discuss how to address the physical and emotional impact of staying stuck in the illusion of the matrix. Dr. Kim is a physician, bestselling author of the MindBody Toolkit and the Founder of the American Institute of MindBody Medicine. Through her extensive career and lifelong personal study of mindbody medicine and spirituality, Dr. Kim has used her skills as a physician coupled with the passion to share the truth that our thoughts create our reality, that emotions directly affect our cells and how our bodies can heal from within. Kim’s has now dedicated her career to help shift consciousness and promote healing through MindBody Medicine and the body’s ability to heal itself. To sign up for the upcoming free workshop, Dr. Kim is offering: http://drkimd.com/workshop For more information about Dr. Kim and her offerings: Dr. Kim D’Eramo Mind Body TV on YouTube: https://www.youtube.com/channel/UCnghXAXEPfDkZ8bP4GesGfw Website: https://drkimd.com/ Facebook Mind Body Community: MindBody Community | Facebook Mind Body Toolkit: Mind Body Toolkit

Do you feel a strong connection to the natural world and feel animals come into your life as messengers? Please join us in welcoming Dr. Steven Farmer to discuss ways to recognize and connect more fully with the magic of earth energy! Dr. Farmer is a licensed psychotherapist, shamanic practitioner, and author of several best-selling books and oracle cards. For more information and to explore all of Dr. Farmer’s work and offerings, please visit: https://drstevenfarmer.com/ Dr. Farmer offers individual consultations in-person, by phone or online, and draws from his wealth of training and experience as a psychotherapist, shamanic healer, hypnotherapist, and trauma recovery specialist. He is certified as a Somatic Experiencing® (SE) Practitioner and in EMDR (Eye Movement Desensitization and Reprocessing). He offers a popular individualized Spiritual Mentorship and Life Coaching program and serves on the board of the Society of Shamanic Practice. To hear more incredible conversations, check out The Dr. Steven Farmer Podcast: Healing For Your Soul available on all podcast venues! Books and Oracle Cards by Dr. Steven Farmer: Animal Spirit Guides: An Easy-to-Use Handbook for Identifying and Understanding Your Power Animals and Animal Spirit Helpers Animal Spirit Guides Pocket Guide to Spirit Animals : Understanding Messages from Your Animal Spirit Guides Pocket Guide to Animal Spirit Guides Earth Magic: Ancient Shamanic Wisdom for Healing Yourself, Others and the Planet Earth Magic Healing Ancestral Karma: Free Yourself from Unhealthy Family Patterns Healing Ancestral Karma Messages from Your Animal Spirit Guide Oracle Cards Animal Spirit Cards Earth Magic Oracle Cards Earth Magic Cards Messages from the Spirits of Nature Oracle Cards Nature Spirit Cards Messages from the Ancestors Oracle Cards Messages from Ancestors Cards Children’s Spirit Animal Cards Children’s Animal Spirit Cards

George Lizos is a spiritual teacher, psychic healer, Greek pagan priest, creator of Intuition Mastery School, as well as the bestselling author of books such as Be the Guru, Lightworkers Gotta Work, and Protect Your Light). He also hosts two podcasts – The Lit Up Lightworker and Can’t Host. He has been named one of the top fifty health and wellness influencers, and his work has been featured in Goop, PopSugar, and MindBodyGreen.  He’s on Enlightened Empaths today to talk about his newest book SECRETS OF GREEK MYSTICISM which is the first spiritual book about the Greek gods and goddesses written by a native, practicing priest of Hellenic Polytheism. Secrets of Greek Mysticism In Secrets of Greek Mysticism,George reintroduces the gods and goddesses from a theological rather than a mythological perspective. He helps teach readers how to find each god or goddess within them.  For more information about George and all of his offerings: https://georgelizos.com/