Spa Skin and Beauty |Skincare Routine ,Clear Skin, Youthful Skin, Glowy skin ,Natural skincare, Easy skincare routine, Jowls, Eye Bags

Lindsey Holder
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Oct 22, 2024 • 15min

185: Lift & Tighten: How LED Light Therapy and Radio Frequency Can Reduce Jowls

Are sagging jowls starting to change the shape of your face, and you're not sure how to tackle them? Ever wonder which beauty devices can actually help lift and firm the jawline? What's the secret to reducing jowls without invasive procedures? Could losing weight be contributing to your sagging jowls, and what can you do about it? Ready to discover a step-by-step demo to target jowls and reclaim a more youthful look? Tune in for expert advice and practical tips to minimize jowls! Stay glowy my friends! XX, Lindsey Next Steps: Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products for this episode we use and HERE Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Banishing Dark Circles: Top Tips for Under-eye Puffiness and Brightening Holistic Beauty Secrets for Sensitive Skin with Phoebe Snow of SnowFox Skincare Top 5 Esthetician-Approved Beauty Products For Under $25
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Oct 15, 2024 • 33min

184: 4 Beauty Devices You Need for Radiant Skin

Are you ready to elevate your skincare game? In this episode of Spa Skin and Beauty, we're diving into four transformative beauty devices that can help you achieve radiant, healthy skin! Questions to Ponder: Are you tired of dealing with dry, lackluster skin and searching for an easy solution? Curious about how LED light therapy can revolutionize your skincare routine? Want to learn how at-home laser treatments can effectively reduce signs of aging? Looking for non-invasive ways to firm and rejuvenate your skin without breaking the bank? In this episode, you'll discover the latest advancements in beauty technology and learn how simple devices can deliver professional results from the comfort of your home. Tune in to find out which products you should add to your skincare arsenal to unlock your best skin yet! Stay glowy my friends! XX, Lindsey Next Steps: Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products for this episode we use and HERE Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Banishing Dark Circles: Top Tips for Under-eye Puffiness and Brightening Holistic Beauty Secrets for Sensitive Skin with Phoebe Snow of SnowFox Skincare Top 5 Esthetician-Approved Beauty Products For Under $25
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Oct 8, 2024 • 37min

183: Dr. Dee: Cosmetics Scams & Med Spa Risks

Have you ever wondered about the hidden dangers lurking in the med spa industry? How do you ensure the med spa you're visiting is reputable? What surprising secrets might be hiding in the aesthetic industry? In our next episode, we dive deep into this fascinating world with Dr. Kate Dee, breast cancer specialist turned aesthetic medicine expert, and author of Medspa Mayhem. From uncovering scams to sharing the secrets of safe treatments, Dr. Dee has seen it all! Get ready to discover the truth behind aesthetic trends and how to protect yourself. Find out more on​ drkatedee.com​ and connect with her ​here.​ Stay glowy my friends! XX, Lindsey Next Steps: Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here Favorite Skincare Products HERE Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Banishing Dark Circles: Top Tips for Under-eye Puffiness and Brightening Holistic Beauty Secrets for Sensitive Skin with Phoebe Snow of SnowFox Skincare Top 5 Esthetician-Approved Beauty Products For Under $25
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Oct 1, 2024 • 21min

182: Fast Beauty Tricks Every Woman Should Know

Are you ready to revolutionize your beauty routine with some unexpected tricks? Ever wondered how castor oil could be your secret weapon for multiple beauty concerns? In this episode, we're diving into 7 fast beauty hacks that every woman should know, from achieving plump, hydrated lips to mastering the art of breathing for better posture and skin health. Curious about how rebounding could transform your lymphatic system and boost collagen production? Join me as we explore these unconventional yet effective beauty tips that go beyond skin-deep. Plus, discover the concept of a "Misogi" and how it could redefine your approach to personal challenges and skincare goals. Stay glowy my friends! XX, Lindsey Next Steps: Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products for this episode we use and HERE Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Banishing Dark Circles: Top Tips for Under-eye Puffiness and Brightening Holistic Beauty Secrets for Sensitive Skin with Phoebe Snow of SnowFox Skincare Top 5 Esthetician-Approved Beauty Products For Under $25
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Sep 24, 2024 • 25min

181: Fall Skincare Routine: 5 Must-Do Steps for Healthy Skin

Is your skin feeling confused by the back-and-forth fall weather? Wondering how to transition your skincare routine for the cooler months? In this episode of Spa Skin and Beauty, we're diving into 5 essential fall skincare tips to keep your skin glowing and healthy. From the perfect time for laser treatments to incorporating facial oils, we've got you covered. Plus, ever thought about letting your skin "breathe" once in a while? Tune in to discover this unconventional tip and more! Stay glowy my friends! XX, Lindsey Next Steps: Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products for this episode we use and HERE Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Banishing Dark Circles: Top Tips for Under-eye Puffiness and Brightening Holistic Beauty Secrets for Sensitive Skin with Phoebe Snow of SnowFox Skincare Top 5 Esthetician-Approved Beauty Products For Under $25
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Sep 17, 2024 • 29min

180: Actress Savannah Basley on bi-racial beauty and skincare

Have you ever wondered how an actress takes care of her skin after a long day's worth of makeup? What routine works the best to keep skin looking its best with a hectic schedule? Actress Savannah Basley is on the show today and plays a vampire on Syfy's series Reginald the Vampire series. I remember going to the set of the Vampire Diaries-remember that show? It's still a cult classic. And interviewing Essie Cha, Nina Dobrev's talented makeup artist and learned so much-especially that the number one skin care tip from her makeup artist was-that the skin had to be prepped for the makeup to lay properly on top of it. That was the secret. So Let's dive into the episode to hear how Savannah keeps up her routine while being on set and what skincare secrets she has learned from the pro's! Stay glowy my friends! XX, Lindsey Next Steps: Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products for this episode we use and HERE Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Banishing Dark Circles: Top Tips for Under-eye Puffiness and Brightening Holistic Beauty Secrets for Sensitive Skin with Phoebe Snow of SnowFox Skincare Top 5 Esthetician-Approved Beauty Products For Under $25
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Sep 10, 2024 • 13min

179: Lactic Acid: The Gentle Exfoliant for Radiant, Hydrated Skin

Are you looking for a way to gently exfoliate and brighten your skin without irritation? Wondering if there's a milder option that still delivers results? In our next episode of "Spa Skin and Beauty," we'll explore lactic acid, the gentle exfoliant derived from milk. Learn how it works, who should be using it, and why it's perfect for sensitive or dry skin. Plus, we'll share top product recommendations and tips for incorporating lactic acid into your routine. Tune in to discover the secret to a radiant, hydrated complexion! Stay glowy my friends! XX, Lindsey Next Steps: Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products for this episode we use and HERE Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Banishing Dark Circles: Top Tips for Under-eye Puffiness and Brightening Holistic Beauty Secrets for Sensitive Skin with Phoebe Snow of SnowFox Skincare Top 5 Esthetician-Approved Beauty Products For Under $25
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Sep 3, 2024 • 18min

178: Salicylic Acid: The Ultimate Acne-Fighting Hero

Are you struggling with persistent breakouts or clogged pores? Wondering if there's a skincare ingredient that can truly make a difference? In this current acid series on the podcast, I am diving into the world of salicylic acid, the ultimate acne-fighting hero. We'll explore how this powerful beta hydroxy acid works from within to clear your skin, who should be using it, and how often. Plus, we'll share the top products and essential tips to help you incorporate salicylic acid into your routine safely. Don't miss out on unlocking clearer, healthier skin! Stay glowy my friends! XX, Lindsey Next Steps: Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products for this episode we use and HERE Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Banishing Dark Circles: Top Tips for Under-eye Puffiness and Brightening Holistic Beauty Secrets for Sensitive Skin with Phoebe Snow of SnowFox Skincare Top 5 Esthetician-Approved Beauty Products For Under $25
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Aug 27, 2024 • 18min

177: The Power of Glycolic Acid - The Secret of Skin Renewal

Curious about how to achieve glowing, youthful skin? Ever wondered if glycolic acid is the right addition to your skincare routine? In our upcoming episode of "Spa Skin and Beauty," I'm diving into the transformative world of glycolic acid, the skincare secret derived from sugarcane. Learn how this powerful exfoliant can brighten, rejuvenate, and smooth your complexion, and discover who should be using it—and how often. Plus, we'll highlight top products and crucial tips on when to avoid glycolic acid to keep your skin looking its best. Don't miss out on this deep dive into one of skincare's most beloved ingredients! Ok lets get started! Stay glowy my friends! XX, Lindsey Next Steps: Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products for this episode we use and HERE Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Banishing Dark Circles: Top Tips for Under-eye Puffiness and Brightening Holistic Beauty Secrets for Sensitive Skin with Phoebe Snow of SnowFox Skincare Top 5 Esthetician-Approved Beauty Products For Under $25
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Aug 20, 2024 • 17min

176: Banishing Dark Circles: Top Tips for Under-eye Puffiness and Brightening

What are effective ways to address dark circles and puffiness under the eyes? Could it be something as simple as a lifestyle tweak, or is there a deeper underlying health issue at play? And what quick fixes can really make a difference? In this episode, we dive into the many causes of dark circles, from underlying health conditions like inflammation and thyroid dysfunction, to lifestyle factors such as sleep and diet. I'll share some of my top tips for reducing puffiness, from elevating your head at night to incorporating key ingredients in your eye creams. Plus, I'll guide you through a simple test to determine if your dark circles are due to thinning skin or pigmentation issues. Tune in for all these insights and more! Stay glowy my friends! XX, Lindsey Next Steps: Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products for this episode we use and HERE Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Top 5 Esthetician-Approved Beauty Products For Under $25 3 Ways to Stay Consistent with Your Skincare Routine Skincare Routine Motivation: How to Stay Consistent

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