

Spa Skin and Beauty |Skincare Routine ,Clear Skin, Youthful Skin, Glowy skin ,Natural skincare, Easy skincare routine, Jowls, Eye Bags
Lindsey Holder
Create a Simple Skincare Routine for Clear, Youthful Skin
Tired of wrinkles and dark spots on your skin? Are you searching for the best natural skin products but are overwhelmed by all the options? Do you wish you had an expert to tell you exactly how to take care of your skin at home in a simple way?
I am so excited you're here! This podcast is your go-to resource for learning simple skincare methods so you can achieve professional results at home and finally feel confident in your skin.
Hi, I'm Lindsey! Mom, skincare success coach, and Master Esthetician.For 14+ years I have seen thousands of clients who were overwhelmed with the same skincare problems. They wanted professional results at home and to understand how to take care of their skin in a simple way.
I realized that If I was going to help these women achieve this, I needed to help them understand that it's possible to create a skincare routine that works for them without it being overwhelming, time-consuming, or expensive. They needed to know that they could have professional results at home if they learned a few basic techniques.
So I created a method that is EASY, simple, and enjoyable so more women could find a skincare routine that fits their lifestyle without the overwhelm or confusion.
If you're ready to discover a straightforward approach to skincare that's perfect for busy lifestyles... Simple solutions for achieving glowing skin, effortlessly... Results you'll love, like improved complexion, Hydration, and a radiant glow - this podcast is for you!
Grab your favorite skincare products and get ready to transform your routine!
Tired of wrinkles and dark spots on your skin? Are you searching for the best natural skin products but are overwhelmed by all the options? Do you wish you had an expert to tell you exactly how to take care of your skin at home in a simple way?
I am so excited you're here! This podcast is your go-to resource for learning simple skincare methods so you can achieve professional results at home and finally feel confident in your skin.
Hi, I'm Lindsey! Mom, skincare success coach, and Master Esthetician.For 14+ years I have seen thousands of clients who were overwhelmed with the same skincare problems. They wanted professional results at home and to understand how to take care of their skin in a simple way.
I realized that If I was going to help these women achieve this, I needed to help them understand that it's possible to create a skincare routine that works for them without it being overwhelming, time-consuming, or expensive. They needed to know that they could have professional results at home if they learned a few basic techniques.
So I created a method that is EASY, simple, and enjoyable so more women could find a skincare routine that fits their lifestyle without the overwhelm or confusion.
If you're ready to discover a straightforward approach to skincare that's perfect for busy lifestyles... Simple solutions for achieving glowing skin, effortlessly... Results you'll love, like improved complexion, Hydration, and a radiant glow - this podcast is for you!
Grab your favorite skincare products and get ready to transform your routine!
Episodes
Mentioned books

Apr 11, 2023 • 41min
105: Skin and Skincare Questions Occasional Minor Breakouts, Hormonal Acne, and Mild Acne
Today's Spa Skin and Beauty episode is about Occasional breakouts, Hormonal Triggered Acne, and mild acne! Lindsey, our leading esthetician along with Ashley, head researcher, gives us the causes as well as how you can treat these occasional breakouts and mild acne from home. You can join me in my at home skincare doing beauty tools and skincare routines with a new video every single week! xxx Lindsey and Ashley Show Highlights: What is causing your mild breakouts? What are ways that you can treat your occasional breakouts or mild acne? We talk about BHA Acids Hormonal Acne due to Menopause or Perimenopause All of my over 10 years of experience as esthetician steps to help you - they are very detailed! Beauty Smiles, Ashley and Lindsey Links and Resources: Droplette Device - Use code LAPREEBEAUTY20 for 20% off the device! Yay! Droplette capsules - we use collagen hydrofiller and retinol weekly Ourself Products - Ashley mentions for plumping her lips! Skincare Products for THIS EPISODE!! skincare spa shop Our favorite minerals from Water and Wellness! We drink these first thing in the morning! Professional Device that we use for Acne - Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program. This is an affiliate program and all Amazon links are affiliate. If you choose to use them we will receive a commission. Social Media Instagram: @lindseyrholder @spaskinandbeauty With over a decade of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: This article, video, or post is not intended to provide diagnosis, treatment, or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information in this article, video, or post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure, or prevent disease. Click HERE to listen!

Apr 4, 2023 • 51min
104: EMF radiation and Blue Light: Includes Cell Phone Radiation, Microwaves, Blue Light for Health and Eyes, and an Update on Ashley's Cellulite Journey
lapree beauty - Join lapree beauty, our esthetician-led skincare community! Today's spa skin and beauty episode is a supercharged one today! Learning about blue light and EMF radiation. How to protect yourself and minimize your exposure. Damage includes things like premature aging and cellular damage. So unless you live in the middle of nowhere and are not using any electronics or electricity, then this episode is a definite must for you to listen to! Ashley also gives you an update on her cellulite journey. Some things she does not recommend and a new tool to use. We talk about changes you need to make to your smartphone, your bedroom, your computer, and some fun sun-protective clothing. It's packed with information for you to learn but you know us sisters, we find a way to make it fun! Wear that sunscreen! Beauty Smiles, Lindsey and Ashley Links and Resources: Droplette Device - Use code lapreebeauty20 for 20% off the device! Device Capsules - We use retinol capsules for wrinkles and view to see other capsules for plumpness and to fill in lines and plump up your lips! Skincare Products for this episode: skincare spa shop Our favorite minerals from Water and Wellness! We drink these first thing in the morning! More products we love - for skincare, wellness, home and more Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program. This is an affiliate program and all Amazon links are affiliate. If you choose to use them we will receive a commission. Social Media Instagram: @lindseyrholder @spaskinandbeauty With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher, Ashley, working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health. Click HERE to listen! Disclaimer: This article, video, or post is not intended to provide diagnosis, treatment, or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information in this article, video, or post should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure, or prevent disease.

Mar 28, 2023 • 48min
103: Cold Laser, Lyma Laser, Low-Level Laser Technology
Today's Spa Skin and Beauty podcast dives into Cold Laser Therapy and Lyma Laser, the first at home cold laser! Lasers have been around in the skin game for a while. I am sure you have heard about IPL, BBL, Fractional Lasers, and deeper ablative lasers where some outer layers of the skin are removed, but today we want to focus on a laser that we are EXTREMELY interested in called Cold Laser and esp one called the Lyma Laser. Cold Laser is a type of low-level laser technology therapy! It has impressive results and most importantly it is painless. We also share the latest cold laser device that is available for you to use at home and give you our thoughts on that. The laser that you can buy for At Homes is the Lyma Laser. Currently, it is the only clinical-grade device that can be used at home and is FDA approved. You can join me in my at home skincare doing beauty tools and skincare routines with a new video every single week! xxx Lindsey In this episode we go over what a cold laser is, as well as explain how it is different from other low-level laser technology such as LED lights. Hint - It's supposed to be 100xs more effective than LED! Cold Lasers are said to dramatically improve: acne scars skin elasticity - think around jowls and tear troughs crow's feet thread veins skin texture and tone wrinkles Body scars Stretch marks Cellulite Beauty Smiles ~ Lindsey and Ashley Cold Laser - we bought one right after recording the show - lol! Droplette Device - use discount code lapreebeauty20 on device for 20% off Droplette Device capsules Celluma Device with Professional at home results - Current Body - LED Face Mask - Flexible - CBSPA15 for 15% off All Skincare Products for THIS EPISODE: skincare spa shop Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program. This is an affiliate program and all Amazon links are affiliate. If you choose to use them we will receive a commission. Social Media Instagram: @lindseyrholder @spaskinandbeauty With over a decade of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher, Ashley, working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: This article, video, or post is not intended to provide diagnosis, treatment, or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information in this article, video, or post should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure, or prevent disease. Click HERE to listen!

Mar 21, 2023 • 48min
102: Sponge Spicules and Liquid Microneedling - the Newest Korean Skincare Trend
lapree beauty - Join lapree beauty, our esthetician-led skincare community! It's a short and spicy one today!!! Or should we say short and prickly? This esthetician, Lindsey, and skincare researcher plus sis, Ashley, are talking about the latest Korean Skincare treatment which is the Spicules Sponge Skincare trend also known as liquid microneedling. What are Sponge Spicules? What are the benefits of sponge spicules aka liquid microneedling? Is it safe and should you try it? Get ready to learn and laugh while doing it. With over a decade of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare. Links and Resources: Droplette Device with Capsules! Use discount code lapreebeauty20 for 20% off the Droplette Device! Droplette Device and Droplette Capsules Skincare Products: skincare spa shop! More products we love for skincare, wellness, home and more Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program. This is an affiliate program and all Amazon links are affiliate. If you choose to use them we will receive a commission. Our favorite minerals from Water and Wellness! We drink these first thing in the morning! Social Media Instagram: @lindseyrholder @spaskinandbeauty Beauty Smiles, Ashley and Lindsey Disclaimer: This article, video, or post is not intended to provide diagnosis, treatment, or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information in this article, video, or post should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure, or prevent disease. Click HERE to Listen!

Mar 14, 2023 • 23min
101: Skincare Questions Answered by our Esthetician for back acne scars, ceramides, dry spots on the face, and dermarolling
Links and Resources: lapree beauty - Join lapree beauty, our esthetician-led skincare community! This week's Spa Skin and Beauty Podcast - Lindsey, our leading Esthetician, answers members' questions about back acne scars, ceramides, dry spots on the face, and dermarolling. With over a decade of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Links and Resources: Lindsey and Ashley's favorite Beauty device - Use code LAPREEBEAUTY20 for 20% off! Skincare Products: skincare spa shop Professional Device we use for Acne Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program. This is an affiliate program and all Amazon links are affiliate. If you choose to use them we will receive a commission. Social Media Instagram: @lindseyrholder @spaskinandbeauty Beauty Smiles, Ashley and Lindsey 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: This article, video, post is not intended to provide diagnosis, treatment, or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information in this article, video, or post should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure, or prevent disease. Click HERE to listen!

Mar 7, 2023 • 43min
100: Skincare for Glutathione for Skin Lightening and Prevention for Aging, Hyperpigmentation, and Chronic Disease
lapree beauty - Join lapree beauty, our esthetician led skincare community! Today's Spa Skin and Beauty Podcast focuses on Glutathione Prevention for Aging, Hyperpigmentation, Skin Lightening and Chronic Disease. You need to know all about this detoxifier and antioxidant. Glutathione is so powerful in preventing chronic disease, is a main function in detoxifying your body from the thousands of toxins we are faced with daily, is found in every single cell in your body, and is also a main factor with anti-aging and skin lightening and brightening. You probably have not heard about it and we are changing that today! We share what Glutathione does? How you can boost your Glutathione levels and what depletes it! This also influences muscle recovery! We want you to be healthy and have your most healthy and beautiful skin. Afterall, your skin is a reflection of your health. We are going to learn about this secret molecule that helps to prevent dementia, cancer, aging, chronic diseases and more. We promise to make this a fun learning process! Beauty Smiles from the sisters! Lindsey and Ashley If you enjoy our podcast, please consider rating us and leaving a review! Your ratings really matter! We are a small business owned podcast in the sea of corporations :-) Links and Resources: Skincare Products: skincare spa shop Ashley used this device for her hyperpigmentation and melasma Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program. This is an affiliate program and all Amazon links are affiliate. If you choose to use them we will receive a commission. Our favorite minerals from Water and Wellness! We drink these first thing in the morning! Social Media Instagram: @lindseyrholder @spaskinandbeauty With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

Feb 28, 2023 • 35min
99: BEST Pregnancy Skincare and Will AI Take Over as an Esthetician?
lapree beauty - Join lapree beauty, our esthetician led skincare community! Pregnant Skincare and Artificial Intelligence. Can a robot beat what an Esthetician would say? I test the artificial intelligence skill set against my own as an Esthetician like me with 13 years of experience. Who wins? Tune in to find out I am currently pregnant at 46 and having the best pregnancy skincare is definitely a daily priority for me! I was worried about the dreaded mask of pregnancy with dark spots and hormonal acne. I think if I wasn't an Esthetician AND if I didn't know/have a few of these items my skin would have looked differently. I took care of my skin all throughout my pregnancy and wanted to share with you the modalities, products, and tips I used. I go more in-depth on skincare topics where I discuss acne, Benzoyl peroxide, azelaic acid, derma rolling, Droplette device, hydro filler capsules, LED masks, skin topical supplements, daytime routines, hydration, wrinkles, and internal supplements. Beauty Smiles, Lindsey Products for this episode: Pregnancy Skincare My favorite Device that I am loving! Use code LAPREEBEAUTY20 for 20% off! Social Media Instagram: @lindseyrholder @spaskinandbeauty Disclaimer: This article, video, or post is not intended to provide diagnosis, treatment, or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information in this article, video, or post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure, or prevent disease.

Feb 21, 2023 • 23min
98: Magnesium: What's the Big Deal about Magnesium?
lapree beauty - Join lapree beauty, our esthetician led skincare community! Magnesium is the main mineral that your body needs. Do you want beautiful skin? Then you need a healthy body to create it, and one part of that is Magnesium. We dive into why MOST of us don't have enough magnesium, why we really need magnesium, and what is the best way to get it! We also promise to include some funny stories to make learning about magnesium and your skin health fun! Beauty Smiles, Lindsey and Ashley If you enjoy our podcast, please consider giving us a 5-star rating and leaving a review! Your ratings really matter! We are a small business-owned podcast in the sea of corporations :-) Click HERE to listen! Skincare Products: skincare spa shop Our favorite minerals from Water and Wellness! We drink these first thing in the morning! Social Media Instagram: @lindseyrholder @spaskinandbeauty Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease. Beauty Smiles, Lindsey and Ashley

Feb 14, 2023 • 40min
97: Cellulite Treatment with At Home Options!
lapree beauty - Join lapree beauty, our esthetician led skincare. Today we are discussing cellulite and cellulite tips and treatments that you can do at home. Both of us sisters share over 10 ways to help you diminish the look of cellulite as we both have it! We bet there is at least one at home cellulite treatment that we share that you haven't heard of from this esthetician! So excited to share these cellulite treatments that you can do from your home! Beauty Smiles, Lindsey & Ashley P.S. If you enjoy our show, please consider writing a review and rating us 5 stars! WE really do appreciate it! Links and Resources: Skincare Products: skincare spa shop! The device we both use at home every day. We swear by this anti-aging device! Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program. This is an affiliate program and all Amazon links are affiliate. If you choose to use them we will receive a commission. Our favorite minerals from Water and Wellness! We drink these first thing in the morning! Social Media Instagram: @lindseyrholder @spaskinandbeauty Click HERE to Listen! Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

Feb 7, 2023 • 18min
96: Anti-inflammatory Diet and Anti-inflammatory Oils
lapree beauty - Join lapree beauty, our esthetician led skincare! Today's Spa Skin and Beauty show led by esthetician Lindsey and skincare enthusiast, and sister Ashley goes over the importance of an anti-inflammatory diet and anti-inflammatory oils. We go over the basics of an anti-inflammatory diet as well as healthy oils and nonhealthy oils which can lead to inflammation. If you want your skin to look good, you need to treat your body with kindness and give it nutritious foods. We want you to be healthy, so Let's begin today. Subscribe for New Episodes every Tuesday! Beauty Smiles, Lindsey and Ashley Links and Resources: Skincare Products: skincare spa shop! Our favorite minerals from Water and Wellness! We drink these first thing in the morning! Social Media Instagram: @lindseyrholder @spaskinandbeauty Click HERE to listen! Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.


