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Your Enneagram Coach, the Podcast

Latest episodes

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Sep 1, 2023 • 1h 4min

Episode 187: Finding Purpose: Enneagram Coaching Sessions w/Shana Bresnahan

I’m back and with a new podcast series!FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Three months ago, I told you I was taking a break from the podcast to take care of my aging parents.Their move from Kansas City to Nashville was incredibly tough, but has been so rewarding for me personally and for our ability to care for them. Transitioning into a new season can be difficult, especially with our family. I found myself falling back into the same relational roles and patterns. The Enneagram has been so helpful for me this season. I have way more kindness towards myself than I did as a teenager and young adult. I have more insight into why I think, feel and behave. This is why we are trying a new series around coaching yourself and others with the Enneagram.If you are ready to take your Enneagram knowledge and put it into practice, you will love this new format.If you have ever thought about coaching with the Enneagram and would love to watch someone do it, come into my office. 🙂In this episode, we address the topic we all face: how to address our Core Fear when activated. Shana Bresnahan, a Type 8, graciously allowed me to walk her through the process.Thank you to our hosts and guests:Shana Bresnahan (Type 8):Podcast: communitycreatorspodcast.comWebsite: shanalynn.comInstagram: instagram.com/shanaspeaksLinkedIn: linkedin.com/in/shanabresnahanFB: Facebook.com/shanaspeaksCourse: shanalynn.com/cultivateFind an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach
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Aug 28, 2023 • 30min

Episode 186: From Reading to Growing: The Step You Might Be Missing in Your Enneagram Journey

Are you on a journey to truly discover and embrace who you are in Christ?This week, we're shining a spotlight on Jessica's inspiring journey. A type 2 Enneagram enthusiast, she's not only passionate about self-discovery but has also amassed an incredible collection of 153 Enneagram BOOKS! What truly resonated with us is her heartfelt realization of the transformative power of community in her spiritual and self-awareness journey.FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Imagine being surrounded by a community where:Growth is celebrated, and every stumbling block is turned into a stepping stone.Authenticity is the norm, allowing you to shed the masks society often asks us to wear.Unique Gifts are recognized, helping each member to find their true purpose and shine in the light of Christ.This is the essence of our community.Like Jessica, you can experience the profound shifts that come from truly understanding your Enneagram type, recognizing God's design in your personality, and leaning into a community that supports, nurtures, and challenges you to grow in your faith.You're not alone in your quest to become your best self. Join our vibrant community and experience these transformations firsthand. Whether you're contemplating getting guidance from an Enneagram coach, or you feel the calling to become a beacon of insight for others by training as one, we're here to support every step of your journey. Start with this week's podcast to understand more about the impactful role of an Enneagram coach and how it can be a game-changer in your spiritual and self-growth journey:Thank you to our hosts and guests:Adam Breckenridge  (Type 6):Website: https://myenneagramcoach.com/coach/adam-breckenridge/ Brian Lee (Type 1):Website: https://www.gospelcenteredenneagram.com/ Jessica Gormong (Type 2)Website: https://myenneagramcoach.com/coach/jessica-gormong/ Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec#Enneagram #PersonalityTypes #EnneagramCoach
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Aug 21, 2023 • 49min

Episode 185 Leading with Awareness: Enneagram Insights for Healthy Leadership

What is a healthy leader? How does the Enneagram help us identify them? Adam Breckenridge and Brian Lee talk to our guest and conversation partner is Steve Cuss, who’s been a in pastoral roles for 26 years.FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources In this podcast episode, Adam Breckenridge, Director of Coaching at Your Enneagram Coach, along with Brian Lee, Coaching and Operations Manager at YEC, discuss the Enneagram and healthy leadership. They welcome Steve Cuss, an author and founder of an online community focused on personal awareness. Steve shares insights about the significance of self-awareness in leadership and his journey with the Enneagram. The conversation revolves around how self-awareness impacts leadership dynamics, the importance of recognizing emotional context in teams, and addressing burnout through self-care.Thank you to our hosts and guests:Adam Breckenridge  (Type 6):Website: https://myenneagramcoach.com/coach/adam-breckenridge/ Brian Lee (Type 1):Website: https://www.gospelcenteredenneagram.com/ Order Beth and Jeff’s newest book, More Than Your Number: https://amzn.to/3z9OZ7e Discover your Type, learn what it means, and transform your life with the Discovering You course: https://www.yourenneagramcoach.com/discoveringyou Learn how your Enneagram Type affects your marriage with Beth and Jeff’s book, Becoming Us: https://amzn.to/3vEhyrh Accelerate your personal growth and spiritual renewal with The Enneagram Collection Journals: https://www.yourenneagramcoach.com/journals  Find your Enneagram type here: https://assessment.yourenneagramcoach.com/ Free 9 Enneagram Type Summary: https://www.yourenneagramcoach.com/coremotivations #Enneagram #PersonalityType
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Aug 14, 2023 • 38min

Episode 184 The Enneagram Explains: How to Build Better Relationships with Coworkers

How do I use the Enneagram with my team or coworkers? Adam Breckenridge and Brian Lee share their experiences of workplaces that didn’t use the Enneagram compared to workplaces that did use it. They explain the power of a tool, like the Enneagram, to give you the power to change your team's way of communicating.FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresourcesIn this episode, hosts Brian Lee and Adam Breckenridge from Your Enneagram Coach discuss how to get along with coworkers using the wisdom of the Enneagram. They share personal experiences from various workplaces and how the Enneagram transformed their interactions. Brian, a Type 1, explains how the Enneagram helped him overcome perfectionism and judgment, fostering grace and compassion for himself and others. Adam, a Type 6, reflects on how the Enneagram aided him in managing anxiety and self-doubt, leading to more courage and empathy. They explore Centers of Intelligence, Stances, and the Relational Triad, highlighting the importance of understanding different perspectives in workplace relationships. They encourage humility, servant leadership, and valuing others above oneself for better workplace interactions.Thank you to our hosts and guests:Adam Breckenridge  (Type 6):Website: https://myenneagramcoach.com/coach/adam-breckenridge/ Brian Lee (Type 1):Website: https://www.gospelcenteredenneagram.com/ Order Beth and Jeff’s newest book, More Than Your Number: https://amzn.to/3z9OZ7e Discover your Type, learn what it means, and transform your life with the Discovering You course: https://www.yourenneagramcoach.com/discoveringyou Learn how your Enneagram Type affects your marriage with Beth and Jeff’s book, Becoming Us: https://amzn.to/3vEhyrh Accelerate your personal growth and spiritual renewal with The Enneagram Collection Journals: https://www.yourenneagramcoach.com/journals  Find your Enneagram type here: https://assessment.yourenneagramcoach.com/ Free 9 Enneagram Type Summary: https://www.yourenneagramcoach.com/coremotivations #Enneagram #PersonalityType
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Aug 7, 2023 • 37min

Episode 183: Creating Healthy Team Dynamics with the Enneagram

Want to lead a healthy team that grows and succeeds together? In this week's episode, you’ll discover how the Enneagram, a powerful tool for self-awareness, can transform unhealthy workplaces into places of genuine connection, purpose, and success. Learn five essential ways the Enneagram can revolutionize your team dynamics, from enhancing communication to fostering empathy and compassion. If you want to be a leader who brings life and vitality to your team, this episode is a must-listen! FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresourcesAdam and Brian explain that the Enneagram is like a secret code that helps people understand themselves and others better. It's like having a special map that guides teams to become healthier and stronger together. By using the Enneagram, teams can create a happy and safe place where everyone feels valued, supported, and can do their best work.Thank you to our hosts and guests:Adam Breckenridge  (Type 6):Website: https://myenneagramcoach.com/coach/adam-breckenridge/ Brian Lee (Type 1):Website: https://www.gospelcenteredenneagram.com/ Order Beth and Jeff’s newest book, More Than Your Number: https://amzn.to/3z9OZ7e Discover your Type, learn what it means, and transform your life with the Discovering You course: https://www.yourenneagramcoach.com/discoveringyou Learn how your Enneagram Type affects your marriage with Beth and Jeff’s book, Becoming Us: https://amzn.to/3vEhyrh Accelerate your personal growth and spiritual renewal with The Enneagram Collection Journals: https://www.yourenneagramcoach.com/journals  Find your Enneagram type here: https://assessment.yourenneagramcoach.com/ Free 9 Enneagram Type Summary: https://www.yourenneagramcoach.com/coremotivations #Enneagram #PersonalityType
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Jul 31, 2023 • 40min

Episode 182: The Enneagram Blueprint for a Balanced and Fulfilling Life

In this podcast episode, hosts Adam Breckenridge and Brian Lee from Your Enneagram Coach delve deeper into the Enneagram to discuss the centers of intelligence and stances, offering insights on how they can guide individuals towards a more balanced lifeFREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresourcesThe centers of intelligence refer to the three triads within the Enneagram: the instinctual center (or body triad), the feeling center (or heart triad), and the thinking center (or head triad). Each triad consists of three Enneagram types with common desires and emotional struggles, leading to distinct coping mechanisms and defense patterns. By understanding these triads, individuals can gain clarity on their feelings, desires, and reactive behaviors, paving the way for personal growth and improved relationships.Thank you to our hosts and guests:Adam Breckenridge  (Type 6):Website: https://myenneagramcoach.com/coach/adam-breckenridge/ Brian Lee (Type 1):Website: https://www.gospelcenteredenneagram.com/ Order Beth and Jeff’s newest book, More Than Your Number: https://amzn.to/3z9OZ7e Discover your Type, learn what it means, and transform your life with the Discovering You course: https://www.yourenneagramcoach.com/discoveringyou Learn how your Enneagram Type affects your marriage with Beth and Jeff’s book, Becoming Us: https://amzn.to/3vEhyrh Accelerate your personal growth and spiritual renewal with The Enneagram Collection Journals: https://www.yourenneagramcoach.com/journals  Find your Enneagram type here: https://assessment.yourenneagramcoach.com/ Free 9 Enneagram Type Summary: https://www.yourenneagramcoach.com/coremotivations #Enneagram #PersonalityType
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Jul 24, 2023 • 32min

Episode 181: The Enneagram: A Catalyst for Spiritual Renewal and Healing

Do you feel stuck in your personal and spiritual transformation? In this episode, we dive into the topic of spiritual renewal and healing through the lens of the Enneagram. Brian and Adam, your hosts for today, explore the transformative power of spiritual practices specific to each Enneagram type. Tune in to discover how the Enneagram can be a catalyst for your own spiritual renewal and healing journey.FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresourcesIn this episode, Brian and Adam begin by discussing the impact of habits and practices on shaping our desires and renewing our hearts. Throughout the episode, they provide spiritual exercises, reflections, and growth steps tailored to each type, offering practical guidance for experiencing spiritual renewal. Whether you're a Type One seeking perfection or a Type Two struggling with boundaries, this episode will provide insights and tools to catalyze your spiritual growth.Thank you to our hosts and guests:Adam Breckenridge  (Type 6):Website: https://myenneagramcoach.com/coach/adam-breckenridge/ Brian Lee (Type 1):Website: https://www.gospelcenteredenneagram.com/ Order Beth and Jeff’s newest book, More Than Your Number: https://amzn.to/3z9OZ7e Discover your Type, learn what it means, and transform your life with the Discovering You course: https://www.yourenneagramcoach.com/discoveringyou Learn how your Enneagram Type affects your marriage with Beth and Jeff’s book, Becoming Us: https://amzn.to/3vEhyrh Accelerate your personal growth and spiritual renewal with The Enneagram Collection Journals: https://www.yourenneagramcoach.com/journals  Find your Enneagram type here: https://assessment.yourenneagramcoach.com/ Free 9 Enneagram Type Summary: https://www.yourenneagramcoach.com/coremotivations #Enneagram #EnneagramandSpirituality #PersonalityType
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Jul 17, 2023 • 1h 9min

Episode 180: Integrating the Enneagram into Your Spiritual Practice

Join us on this enlightening episode as we delve into the captivating concept of spiritual formation and its connection to the Enneagram. Discover how your Enneagram type plays a pivotal role in shaping your journey of becoming more like Christ. Prepare to gain profound insights and practical wisdom on this transformative path of spiritual growth. Tune in now to unlock the secrets of your Enneagram type's impact on spiritual formation.FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresourcesIn this episode, we are joined by special guest AJ Sherrill, a seasoned pastor, theologian, and Enneagram expert. Together, we delve into the concept of spiritual formation and how understanding our Enneagram type can profoundly impact our journey of becoming more like Christ. AJ shares valuable insights on integrating the Enneagram into spiritual growth and offers practical upstream and downstream practices tailored to each Enneagram type. Get ready to deepen your spiritual journey and unlock the transformative power of the Enneagram.Thank you to our hosts and guests:Adam Breckenridge  (Type 6):Website: https://myenneagramcoach.com/coach/adam-breckenridge/ Brian Lee (Type 1):Website: https://www.gospelcenteredenneagram.com/ AJ Sherrill (Type 3):Social Media:    Instagram - aj_sherrill     Twitter - ajsherrill Website: https://www.ajsherrill.org/ Order Beth and Jeff’s newest book, More Than Your Number: https://amzn.to/3z9OZ7e Discover your Type, learn what it means, and transform your life with the Discovering You course: https://www.yourenneagramcoach.com/discoveringyou Learn how your Enneagram Type affects your marriage with Beth and Jeff’s book, Becoming Us: https://amzn.to/3vEhyrh Accelerate your personal growth and spiritual renewal with The Enneagram Collection Journals: https://www.yourenneagramcoach.com/journals  Find your Enneagram type here: https://assessment.yourenneagramcoach.com/ Free 9 Enneagram Type Summary: https://www.yourenneagramcoach.com/coremotivations #Enneagram #EnneagramandSpirituality #PersonalityType
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Jul 10, 2023 • 1h 2min

Episode 179: Harnessing Emotional Awareness through the Enneagram: A Guide to Self-Understanding

Get ready to explore the captivating realm of emotions through the lens of the Enneagram in the latest episode of Your Enneagram Coach, currently hosted by Adam Breckenridge and Brian Lee. Joined by licensed counselor Phil Herndon, this insightful conversation delves into the profound connection between our emotions, needs, and relationships, offering a fresh perspective on how the Enneagram can guide us towards self-discovery and deeper connections with others.FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresourcesn this episode, we help you discover the transformative power of embracing our emotions as a pathway to deeper connections with God and others. Explore the damaging ways we've been taught to handle our emotions and learn how the Enneagram can guide us in understanding and navigating our unique emotional landscapes based on our Enneagram types. This episode will leave you inspired to embark on a journey of self-discovery and growth, as the Enneagram reveals our need for Jesus. Stay tuned for the next episode on the Enneagram and Healthy Leadership.Thank you to our hosts and guests:Adam Breckenridge  (Type 6):Website: https://myenneagramcoach.com/coach/adam-breckenridge/ Brian Lee (Type 1):Website: https://www.gospelcenteredenneagram.com/ Phil Herndon Clinical Director (Type 9):Social Media:    Instagram - @philh55      Twitter -  @pherndon5 Website: https://rivertreecenter.com/  and https://www.tinmanministries.org/ Order Beth and Jeff’s newest book, More Than Your Number: https://amzn.to/3z9OZ7e Discover your Type, learn what it means, and transform your life with the Discovering You course: https://www.yourenneagramcoach.com/discoveringyou Learn how your Enneagram Type affects your marriage with Beth and Jeff’s book, Becoming Us: https://amzn.to/3vEhyrh Accelerate your personal growth and spiritual renewal with The Enneagram Collection Journals: https://www.yourenneagramcoach.com/journals  Find your Enneagram type here: https://assessment.yourenneagramcoach.com/ Free 9 Enneagram Type Summary: https://www.yourenneagramcoach.com/coremotivations #Enneagram #EnneagramandEmotions #PersonalityType
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Jul 3, 2023 • 1h 23min

Episode 178: Building Healthy Relationships with the Enneagram: Insights for Lasting Connections

What does a healthy relationship look like? Delve into the transformative world of the Enneagram as hosts Adam Breckenridge and Brian Lee guide you on an extraordinary journey towards self-discovery and love in the realm of relationships.FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresourcesIn this episode (Ep. 178) of Your Enneagram Coach, The Podcast, hosts Adam Breckenridge and Brian Lee explore the profound impact of the Enneagram on cultivating healthy relationships. They are joined by Clif and Sally Roth, certified Relationship and Recovery Coaches, as they discuss their personal Enneagram journeys and how the Enneagram can empower individuals to develop deeper connections. Dive into this enlightening conversation and discover how the Enneagram provides a transformative path towards healthier and more fulfilling relationships. Don't miss out—subscribe now to embark on this extraordinary journey of self-discovery and love!Thank you to our hosts and guests:Adam Breckenridge  (Type 6):Website: https://myenneagramcoach.com/coach/adam-breckenridge/ Brian Lee (Type 1):Website: https://www.gospelcenteredenneagram.com/ Sally Roth, Life Coach (Type 8):Website: https://www.crosspointministry.com/enneagram Clif Roth, Executive Director - CrossPoint (Type 7):Website: https://www.crosspointenneagram.com/ http://www.crosspointministry.com/ http://www.crosspointministry.com/shop/p/the-relational-soul Order Beth and Jeff’s newest book, More Than Your Number: https://amzn.to/3z9OZ7e Discover your Type, learn what it means, and transform your life with the Discovering You course: https://www.yourenneagramcoach.com/discoveringyou Learn how your Enneagram Type affects your marriage with Beth and Jeff’s book, Becoming Us: https://amzn.to/3vEhyrh Accelerate your personal growth and spiritual renewal with The Enneagram Collection Journals: https://www.yourenneagramcoach.com/journals  Find your Enneagram type here: https://assessment.yourenneagramcoach.com/ Free 9 Enneagram Type Summary: https://www.yourenneagramcoach.com/coremotivations #Enneagram #EnneagramandRelationships #PersonalityType

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