Your Enneagram Coach, the Podcast

Today we wrap up our series on the Enneagram as it relates to Internal Family Systems (IFS).   In this episode, Beth and Jeff "Walk The Wheel" through all 9 Types using the spiritual practice AWARE.    Awaken to your thoughts, feelings, and inclinations. Welcome these experiences without judgment. Ask the Holy Spirit for guidance. Receive what is true. Engage with yourself and your relationship in a new way.   This practice invites the Holy Spirit into your time of silence and solitude, so you can come alive to what He is already doing in you versus what you think you should be doing according to your Type.   AWARE is simple but not easy, so be patient with yourself and don't give up! In time, you will learn how to slow down, be present, and recognize your Father's gentle whisper (1 Kings 19:11-13).   If you missed Parts 1, 2, and 3, be sure to go back and listen to them!   Mentioned in this episode:   Romans 2 Romans 7 Psalm 139   Verses for Type 1 Micah 7:19 Psalm 103:12 Hebrews 10:14 Romans 8:1   Verses for Type 2 Mark 10:45 Matthew 11:28-30 1 Peter 5:7 1 CoriHow We Helped 2,500+ People Just Like You Become Successful Enneagram Coaches Earning $2,000–$12,000 Monthly (even with zero experience)Discover the exact 3-part system ordinary people are using to transform their passion for the Enneagram into thriving coaching businesses in just 30 days — while creating profound transformation in their clients' lives.https://www.yourenneagramcoach.com/june 

Today is Part 3 of our series on Internal Family Systems (IFS) as it relates to the Enneagram.    In this episode, Beth and Jeff share a daily exercise called AWARE. This practice will help you observe your feelings, thoughts, and inclinations. By engaging first with the Gospel, and not your agenda, you can break free from unhealthy patterns and find rest.   You are God's workmanship, and He is crafting something beautiful in you. Christ invites you to walk in step with Him and come alive to what He is already doing.    If you missed Part 1 and 2, be sure to go back and listen to it, and please join us next week for the final episode. Beth and Jeff will "Walk The Wheel" with all 9 Types using AWARE. Mentioned in this episode: Awaken Welcome Ask Receive Engage   Resources mentioned in this episode: Jerry Bridges Abba’s Child by Brennan Manning Invitation to Solitude and Silence by Ruth Haley Barton Dan Allendar Internal Family SystemsBoundaries For Your Soul by Alison Cook“You're a worse sinner than you ever dared imagine, and you're more loved than you ever dared hope.” Jack Miller Philippians 1:6 Ephesians 2:10 Romans 12:2 Romans 2 Titus 2 How We Helped 2,500+ People Just Like You Become Successful Enneagram Coaches Earning $2,000–$12,000 Monthly (even with zero experience)Discover the exact 3-part system ordinary people are using to transform their passion for the Enneagram into thriving coaching businesses in just 30 days — while creating profound transformation in their clients' lives.https://www.yourenneagramcoach.com/june 

Today is part 2 of our series on Internal Family Systems (IFS) as it relates to the Enneagram.   In this episode, Beth and Jeff "Walk The Wheel" through all 9 Types to explain how Exiles and Managers respond to each Type's Core Motivations.   You are more than just a number! By integrating the Enneagram with IFS, you'll journey from self-observation to self-leadership––living out the Gospel from the inside out.     If you missed Part 1: Boundaries For Your Soul, be sure to go back and listen to it. And please come back next week for Part 3, where Beth and Jeff share a daily practice they developed called AWARE.   Mentioned in this episode:   Internal Family Systems (IFS) Exiles for each Type  Managers for each Type Firefighters in relation to addictions Enneagram Wings Enneagram Paths   Resources mentioned in this episode:   Boundaries For Your Soul by Alison Cook (Bundle) Discovering You course: www.yourenneagramcoach.com/discovering-you Exploring You course: www.yourenneagramcoach.com/exploringyouHow We Helped 2,500+ People Just Like You Become Successful Enneagram Coaches Earning $2,000–$12,000 Monthly (even with zero experience)Discover the exact 3-part system ordinary people are using to transform their passion for the Enneagram into thriving coaching businesses in just 30 days — while creating profound transformation in their clients' lives.https://www.yourenneagramcoach.com/june 

Today, we begin a four-part series on the Enneagram as it relates to Internal Family Systems (IFS).    In this episode, Beth and Jeff interview Alison Cook (Type 3), author of the new book Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies.    You’ll learn about the parts of your heart called Managers, Firefighters, and Exiles, and discover that you are SO much more than just your main Type!    By integrating the Enneagram with IFS, we'll journey from self-observation to self-leadership––living out the Gospel from the inside out!   Mentioned in the episode:   Integration of the Enneagram and Internal Family Systems (IFS) “Firefighters” (Defensive Mechanisms that extinguish the flames of pain) “Exiles” (Vulnerable Feelings) Interpreted Childhood Message “Managers” (Defensive Mechanisms or Strategies connected to the Main Type)  Addictions and motivations Free pdf for Mental Health Practitioners HERE   Resources mentioned in this episode:   Boundaries For Your Soul by Alison Cook Psalm 139:23 Sleeping at Last: Enneagram Songs How We Helped 2,500+ People Just Like You Become Successful Enneagram Coaches Earning $2,000–$12,000 Monthly (even with zero experience)Discover the exact 3-part system ordinary people are using to transform their passion for the Enneagram into thriving coaching businesses in just 30 days — while creating profound transformation in their clients' lives.https://www.yourenneagramcoach.com/june 

In this episode, Beth and Jeff finish their two-part series on the marriage dance—the relational dynamics between two Types. If you’re currently single or dating, you can apply this series to all your important relationships.    In this podcast, you will learn: How to understand the inner world of Type 5, 4, 3, 2, and 1 How to have compassion for yourself and your partner How to affirm and encourage one another   Relationships are very complex. Not everyone grows in the same way, at the same speed, or in the same areas. But by using the Enneagram, as seen through the lens of the Gospel, you CAN have a fantastic marriage! Mentioned in this episode:   Becoming Us Course Philippians 1:6 Becoming Us Book Follow Your Enneagram Coach on all the socials: Facebook Instagram Twitter You Tube   Show Credits: Music by Sleeping at Last Edited and Produced by Angie Elkins Media How We Helped 2,500+ People Just Like You Become Successful Enneagram Coaches Earning $2,000–$12,000 Monthly (even with zero experience)Discover the exact 3-part system ordinary people are using to transform their passion for the Enneagram into thriving coaching businesses in just 30 days — while creating profound transformation in their clients' lives.https://www.yourenneagramcoach.com/june 

In this episode, Beth and Jeff begin a two-part series on the marriage dance—the relational dynamics between two Types. If you’re currently single or dating, you can apply this series to all your important relationships.    In this podcast, you will learn: How to understand the inner world of Type 9, 8, 7, and 6 How to have compassion for yourself and your partner How to affirm and encourage one another   Relationships are very complex. Not everyone grows in the same way, at the same speed, or in the same areas. But by using the Enneagram, as seen through the lens of the Gospel, you CAN have a fantastic marriage! Mentioned in this episode:   Becoming Us Course Becoming Us Book   Luke 6:44James 4:1 Philipians 1:6   “Within this Christian vision of marriage, here's what it means to fall in love. It is to look at another person and get a glimpse of what God is creating, and to say, "I see who God is making you, and it excites me! I want to be part of that. I want to partner with you and God in the journey you are taking to his throne. And when we get there, I will look at your magnificence and say, 'I always knew you could be like this. I got glimpses of it on earth, but now look at you!” ― Timothy J. Keller, The Meaning of Marriage: Facing the Complexities of Commitment with the Wisdom of God   The 5 Love Languages by Dr. Gary Chapman Follow Your Enneagram Coach on all the socials: Facebook How We Helped 2,500+ People Just Like You Become Successful Enneagram Coaches Earning $2,000–$12,000 Monthly (even with zero experience)Discover the exact 3-part system ordinary people are using to transform their passion for the Enneagram into thriving coaching businesses in just 30 days — while creating profound transformation in their clients' lives.https://www.yourenneagramcoach.com/june 

Today is part 2 of our series on self-care—rejuvenation.  . In this episode, Beth and Jeff continue their discussion on self-care practices amidst a pandemic. You’ll hear audio clips from Types 6, 5, 4, 3, 2, and 1—people just like you who are finding intentional and creative ways to practice self-care this summer despite the many limitations.  . If you missed Part 1 (Types 9, 8, and 7), be sure to go back and listen to it. We pray this series rejuvenates your soul, and we hope you take these practices with you into the coming months. COVID isn't going away anytime soon, and we must be mindful of our self-care during this challenging time. Follow Your Enneagram Coach on all the socials: Facebook Instagram Twitter You Tube   Show Credits: Music by Sleeping at Last Edited and Produced by Angie Elkins Media How We Helped 2,500+ People Just Like You Become Successful Enneagram Coaches Earning $2,000–$12,000 Monthly (even with zero experience)Discover the exact 3-part system ordinary people are using to transform their passion for the Enneagram into thriving coaching businesses in just 30 days — while creating profound transformation in their clients' lives.https://www.yourenneagramcoach.com/june 

In this episode, Beth and Jeff begin a two-part series about self-care—rejuvenation. The word rejuvenate means to restore. God has wired each Type to rejuvenate in unique ways. And when we feel restored, we have so much more to offer others.    Today, you’ll hear audio clips from people just like you who are finding intentional and creative ways to practice self-care this summer despite the many limitations.      Follow Your Enneagram Coach on all the socials: Facebook Instagram Twitter You Tube   Show Credits: Music by Sleeping at Last Edited and Produced by Angie Elkins Media How We Helped 2,500+ People Just Like You Become Successful Enneagram Coaches Earning $2,000–$12,000 Monthly (even with zero experience)Discover the exact 3-part system ordinary people are using to transform their passion for the Enneagram into thriving coaching businesses in just 30 days — while creating profound transformation in their clients' lives.https://www.yourenneagramcoach.com/june 

Today, Beth and Jeff create a space for our Black brothers and sisters (all 9 Types!) to share their feelings and experiences with us. We’re grateful for the many voices featured in this episode.    Listening to other people's stories is so important. Facts and figures might connect our heads, but stories connect our hearts. We pray this episode is a bridge toward greater empathy, compassion, and courageous action. Thank you for joining us.   If you missed part 1 and part 2 of the racial justice series, be sure to go back and listen to them. And if you want more information on how God uniquely designed your Type to fight against injustice, check out Your Enneagram Coach on social media. Our latest series provided practical tips and insights for each Type.    Follow Your Enneagram Coach on all the socials: Facebook Instagram Twitter You Tube   Show Credits: Intro music by Sleeping at Last Edited and Produced by Angie Elkins Media How We Helped 2,500+ People Just Like You Become Successful Enneagram Coaches Earning $2,000–$12,000 Monthly (even with zero experience)Discover the exact 3-part system ordinary people are using to transform their passion for the Enneagram into thriving coaching businesses in just 30 days — while creating profound transformation in their clients' lives.https://www.yourenneagramcoach.com/june 

Today, Beth and Jeff invite Kyle (Type 3) and Danielle (Type 1) Rodgers to share their story. Kyle is a pastor at The Chapel Community Church in Tarpon Springs, Florida, and Danielle is Director of Human Resources at Michael Hyatt & Co. This episode is an open and honest conversation about their experience as Black Americans.    It’s our prayer that this is a starting point. We ask that you continue to listen, to learn, and to stand alongside the Black community. Racism is a heart issue, and like all heart issues, growth requires dedication. Thank you for joining us. Mentioned in this episode: Couple dynamics of a Type 1 and Type 3 Kyle Rodgers on Instagram Personal experiences with racism Personal experience with silence Resources mentioned in this episode: 13th Documentary  The Warmth of Other Suns by Isabel Wilkerson The Third Option by Miles McPherson To reach out to Kyle for consultation: Kyle@thechapel.cc Click HERE to listen to last week’s episode with the Williamsons Follow Your Enneagram Coach on all the socials: Facebook Instagram Twitter You Tube   Show Credits: Music by Sleeping at Last Edited and Produced by Angie Elkins Media How We Helped 2,500+ People Just Like You Become Successful Enneagram Coaches Earning $2,000–$12,000 Monthly (even with zero experience)Discover the exact 3-part system ordinary people are using to transform their passion for the Enneagram into thriving coaching businesses in just 30 days — while creating profound transformation in their clients' lives.https://www.yourenneagramcoach.com/june