The HappYness Helix Podcast

True health isn’t just about medicine—it’s about discipline, lifestyle, and emotional connection. 🩺✨ In Episode 11, Part 2 of the HappYness Helix Podcast, Cheenu and Dr. Bhuvaneswaran JS dive into the impact of daily habits, from binge eating at night to understanding how diseases take root through the 'soil, seed, and atmosphere' concept. 🌱 With decades of experience as a leading cardiologist, Dr. Bhuvaneswaran shares how genuine doctor-patient bonds and mindful living can transform overall well-being. This episode is packed with insights on preventing disease, embracing better habits, and the power of emotional healing. ❤️ #HappynessHelix #CheenuAndDrBhuvaneswaran #PodcastLife #HolisticHealth #WellnessJourney #HealthyHabits

Health is more than just treatment—it’s about understanding, connection, and habits that shape our lives. ❤️✨ In Episode 11 of the HappYness Helix Podcast, Cheenu sits down with Dr. Bhuvaneswaran JS to explore the roots of disease, the emotional bonds in medicine, and how small changes, like mindful eating, can transform your health. 🌱 From the 'soil, seed, and atmosphere' of well-being to the ethos of heartfelt care, this episode is a masterclass in holistic health and healing. 🩺 #HappynessHelix #CheenuAndDrBhuvaneswaran #PodcastLife #HealthyHabits #HeartfeltHealing #WellnessJourney

In this episode of the HappYness Helix Podcast, Cheenu and Manisha Naidu dive into the power of discipline and meaningful design. From Cheenu’s "eagle eye" focus on perfection to Manisha’s Ayurvastra masks that made waves during COVID, their stories highlight creativity, resilience, and purpose. 🌿✨ Available now on all platforms and YouTube! 🎧 #HappynessHelix #CheenuAndManisha #PodcastLife #DisciplineMatters #Ayurvastra #CreativeLeadership

In this episode of the Happyness Helix Podcast, Cheenu and Manisha Naidu dive into timeless lessons and creative insights. Cheenu reflects on David Hawkins' Power vs. Force, exploring how truth (power) always prevails over falsehood (force) in the long run. Manisha shares how her childhood and parents inspire her thoughtful design philosophy, always considering the buyer’s perspective to create impactful work. 🧵💡 They also explore the ancient roots of fabric weaving, tracing its origins to Panini’s Pāṇini Sutras, where linen was called Uma in Sanskrit. This episode beautifully ties culture, heritage, and creativity into a rich conversation, offering inspiration for both personal and professional growth. 🎙️✨ #HappynessHelix #CheenuAndManisha #PowerVsForce #PodcastLife #CultureAndCraft #InspirationAtHome

In this captivating episode of the Happyness Helix Podcast, Cheenu is joined by the talented designer and entrepreneur, Manisha Naidu. From her relentless hustle in fashion school to co-founding the Indic clothing brand AdiValka, Manisha’s journey is an inspiring testament to hard work, creativity, and resilience. 🧵✨ Together, Cheenu and Manisha explore what it truly means to earn respect in a world where experience alone isn’t enough. Respect is built through action, managing critical moments, and delivering results that speak louder than words. 💼 Cheenu also shares his heartfelt belief that no one is less or more than anyone else. Every person’s story is unique, every perspective valuable, and these experiences deserve to be shared. 🌟 This episode is a celebration of individuality, growth, and the powerful lessons life teaches us when we least expect it. Whether you’re a creator, a leader, or someone seeking inspiration, this episode has something for everyone. Tune in for insights, heartfelt stories, and the wisdom to take on challenges with confidence. 🎧✨ Available on all major podcast platforms and YouTube now! Don’t miss it! #HappynessHelix #CheenuAndManisha #PodcastLife #Leadership #Inspiration #RespectEarned #UniqueStories #FashionJourney

In Episode 9, Part 3 of the HappYness Helix Podcast, Cheenu and TRA dive into the heart of leadership. From praising in public and suggesting in private to hiring smarter, higher-paid team members, they break down how great leaders empower growth. True leadership isn’t ego—it’s building teams that inspire and challenge. Stream now on all major platforms and YouTube! 🎙️✨ #HappynessHelix #LeadershipGoals #StartupSuccess #CheenuAndTRA #PodcastLife

Episode 9, Part 2 of the Happyness Helix Podcast brings you TRA’s unforgettable journey with Cheenu! From his IIT and IIM days to his dedication in a startup where he even paid out of pocket to keep things running, TRA dives deep into the sacrifices and resilience that define true entrepreneurship. Don’t miss Cheenu and TRA’s inspiring conversation on commitment, leadership, and thriving against the odds! 💼🔥 #HappynessHelix #Podcast #CheenuAndTRA #Entrepreneurship #Resilience

Dive into Happyness Helix Podcast Episode 9 with the remarkable Tirumalai Anand (TRA). TRA takes us through his rich family history, dating back to 1452, and reveals how an intellectual upbringing shaped his mindset. From freedom fighters to Sanskrit scholars, his journey is filled with fascinating insights. Discover how TRA's philosophy on character-building, embracing failure, and societal responsibility has informed his approach to life and business. This episode is packed with wisdom you won’t want to miss! 🌟 #HappynessHelix #Podcast #GrowthMindset #Entrepreneurship #Resilience

In Part 3 of the HappYness Helix Podcast, Cheenu and Jaya delve into the deeper meaning of entrepreneurship by exploring how spiritual centering helps overcome business challenges. 🌱 They discuss resilience, learning from life's "vaccinations," and how these lessons strengthen both individuals and society. 💪 The conversation takes on a unique perspective as they explore anti-fragility, debate, and inner growth while recovering from a delightful lunch that slows the pace but enriches the dialogue! 🍽️🧘‍♂️ Catch this thought-provoking episode! #HappYnessHelix #Entrepreneurship #SpiritualGrowth #Resilience #AntiFragility #WatchNow

In this exciting Part 2 of the HappYness Helix Podcast, Cheenu continues his conversation with Jaya Kumar, diving deep into the challenges and rewards of being a tech entrepreneur in the late 1990s. They explore Jaya’s journey, including his post-exit story, balancing family life with entrepreneurship, and the early days of tech in India. Plus, how Jaya’s wife, Siddha, played a key role in shaping his path. Tune in for insights on the trials, triumphs, and life lessons from the entrepreneurial world. #HappYnessHelix #TechEntrepreneur #JayaKumar