BeRad Podcast

The journey of personal growth takes center stage as the speakers share Carson's life-changing heli-evacuation experience in 2017. They reflect on the importance of finding your 'why' in both running and life. Humorous anecdotes about high school struggles and renovation adventures add a light touch. The hosts explore the mental dynamics of achievement, tackling ADHD, and discuss the balance between medication and mindfulness. There's also a touching story about a dog's recovery, blending the trials of pet ownership with the awe of nature.

Feet pics? Form work? Western States commentary?! This episode has it all! Tune in to hear how Cat's work with her form coach, Paul Mackinnon, has transformed her running, a surf update from Carson, whether or not we'd consider selling feet pics post ultra, and prepping for commentating the Western States 100. There's a lot packed into this episode, and I hope you like it! As always, please like, subscribe, and interact with the podcast in any way, shape, or form. A little thing that goes a long way!

Oops! It's been a while. Between Madeira's recovery, the 40+ hours it took to get home from Madeira Island, working the Magoon ranch on the Big Island, and traveling to Jackson Hole, Wyoming, for Satisfy, we just haven't had time to record a podcast. Never fear; we are back! In this episode, we deep dive into the six days I spent with the Satisfy team, Carson's experience in Jackson Hole and his emergency evac of the mountain, our workouts of the week, an upcoming Indonesia surf trip, and hacking the Instagram algorithm. We also spend a moment giving thanks to my late athlete and friend, Danny Hartman, who died tragically and suddenly a few months ago. I wanted to give his family and community time to grieve, and I wasn't sure if I should say anything. But letting his death, and more importantly, his life, go unacknowledged has felt like hiding. So here's to Danny, a man whose impact reached far beyond his immediate circle and an athlete I was so lucky to get to know. He is missed by me, the Beast Coast running community, and everyone fortunate enough to interact with him along the way. Learn more about Danny in Vermont 100's Remembrance or read his obituary here. Read about the Satisfy Camp in Chris Black's article with GQ. Check out Chris Black's podcast here. Learn more about our friend Rachel Rogerson and her company, Reform, here. Check out Max Jolliffe's film King of Moab.

We are SO BACK and this is a race recap episode! Last weekend, I raced at the MIUT 85k and landed my first podium since my 2023 hip surgery. It wasn't pretty, and it wasn't perfect, but I am going in the right direction. Tune in to hear all the juicy details of the Madeira 85k, my training leading up to it and what comes next. Shout out to Paul Mackinnon (@thebalancedrunner) who we mentioned in this episode!

Welcome back to BeRad The Pod. On this episode, I interview Carson about his ancestral history in Hawaiʻi, which stems back to Kaha Huha, a guardian of King Kamehameha who later became a chief of war and a skilled canoe shaper. We talk about his family's connection to the ocean, what he learned from growing up working with the land on his family's ranch, and how his relationship with running has changed now that he's married to a professional ultra runner. We wrap up the episode with some listener questions! This was one of our most requested episodes! Let us know what you think.Like the pod? LIKE COMMENT SHARE SUBSCRIBE!!

Welcome back to BeRAD the Pod! On this episode, Carson interviews me about how I got into trail running, my background as an athlete, and how I made trail running my career. We then dive into some of the listener questions sent to my DM. We want to do a section at the end of each episode with some listener questions, so keep them coming! As always, please give the podcast some love in the comments section by sharing with your friends or engaging in any way you want! Woohoo!

Carson breaks his surfboard, I am training for Madeira Island 85k and in the midst of the chaos, we sit down to hear Carson‘s how-to guide on crewing the ultra-runner in your life. Tune in to hear our five best pieces of advice for crewing, derived from the best and worst of our races.

2025 is here, and we are here for it! On this episode of BeRad the Podcast, we lament our near-bursting septic tank, reveal my 2025 racing schedule, and discuss our goals for this new year.2024 was a toughy, and a lot of that was due to the pressure my previous sponsor put on me while coming back from injury. Before every race, they would let me know that my contract was at risk, or I would be pressured into racing when I didn't feel ready. In this episode, we talk about how my new partnership with SATISFY and the freedom I feel in this new chapter of professional running.If you liked this episode, show us by interacting with the podcast. Like, comment, subscribe- you know the drill! I can't tell you how far a few words or a simple "like" goes when it comes to growth.

BeRad, the podcast is BACK and has a new take. Carson and I got burned out with how we were structuring podcasts and wanted to offer a different take on our lives. One day, I was looking through our numbers. It struck me that the episodes Carson and I recorded together were some of the most listened-to episodes, second only to those we recorded with universal stars like Laird Hamilton and Des Linden. They were some of my favorites to record, too. On this first episode or the 36th, depending on how you look at it, is our 2024 in review, with some fun life updates and in-depth looks at what went wrong and what went right at my races last year. If you made it this far, I appreciate you, but I must ask one more thing. Comment on this post or let me know in my DMs what you want to hear on BeRad The Pod. So far, we are chatting about navigating competitiveness in our running and other sports as a couple, managing my demanding schedule with his as two people going for big goals, navigating body image issues as athletes and as a couple, and more! Like, subscribe, and interact with the podcast in any way. The simple click of a button is what keeps creative dreams alive.

Hayden Hawks is a champion ultra runner- winning some of the biggest races in the sport. How does this busy Dad and coach succeed time and time again? Faith. Faith in himself, faith in his family, and faith that whatever happens on race day is meant to be. I loved learning how Hayden will be leaning on his relationship with God and with his faith as he toes the line at the 2024 Western States 100 the Saturday. Tune in for some insight on Hayden Hawks.  Thanks to our sponsor deltaG Ketones! Use the link below and use code BERAD20 for 20% off your order!  https://catberad.link/deltagBERAD20 And get 15% off your order at Momentous by following the link below and using the code BERAD. I have been loving the chocolate recovery protein powder after all my workouts. https://catberad.link/MOMENTOUS