

Specifically for Seniors - A New Direction
Specifically for Seniors
Change is an integral part of growth, and as we progress, it becomes crucial to adapt and evolve. It is with great excitement that we announce the refocusing of our podcast, Specifically for Seniors. By refocusing the direction of the podcast, we invite individuals of all ages to join the conversation and embark on a lifelong journey of learning and connection. In this new direction, Specifically for Seniors, The Next Generation will not only cater to the interests of older adults but will also engage their children, grandchildren, and younger individuals who share a curiosity for life.
Episodes
Mentioned books

Jun 5, 2023 • 48min
No Snowflake in an Avalanche Ever Feels Responsible - James Geary
James Geary is the deputy curator of the Nieman Foundation for Journalism at Harvard, editor of Nieman Reports, and former editor of the European edition of Time magazine. He is the author of Wit's End: What Wit Is, How It Works, and Why We Need It, I Is an Other: The Secret Life of Metaphor and How It Shapes the Way We See the World, Geary's Guide to the World's Great Aphorists, the New York Times bestseller The World in a Phrase: A Brief History of the Aphorism, and The Body Electric: An Anatomy of The New Bionic Senses.
James explains metaphors, aphorisms and puns more concisely and humorousy than ever before and explains why they are essential to good writing. And, if you paid attention to the introduction, ...spoiler alert...no, he never uses gnomology in a sentence during the podcast.
Book links:
Wits End
https://bookshop.org/p/books/wit-s-end-what-wit-is-how-it-works-and-why-we-need-it-james-geary/8775565?ean=9780393357592
I is an Other
https://bookshop.org/p/books/i-is-an-other-the-secret-life-of-metaphor-and-how-it-shapes-the-way-we-see-the-world-james-geary/8994938?ean=9780061710292
Geary's Guide to the Worlds Great Aphorists
https://www.amazon.com/Gearys-Guide-Worlds-Great-Aphorists/dp/1596912529/ref=sr_1_3?ie=UTF8&qid=1487903585&sr=8-3&keywords=james+geary
The World in a Phrase
https://www.amazon.com/World-Phrase-Brief-History-Aphorism/dp/1582344302/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1487903585&sr=8-2

May 28, 2023 • 45min
Awakening in the Northwest Territories with Alastair Henry
Alastair Henry retired at 57, shed his possessions and went to live with a First Nations band in the Northwest Territories. Alastair and I talk about his life-changing 2 years in a fly-in community in northern Canada, his life in Lutsel K'e, the cultural differences and challenging environment. Alastair explains how his experience there led to learning a larger purpose in life. Alastair will return for a second podcast with more adventures and how he endured a double lung transplant.

May 15, 2023 • 42min
Alvaro Pascual-Leone MD, PhD - Brain Health & Cognitive Fitness
This episode's guest on Specifically for Seniors is Dr. Alvaro Pascual-Leone, Medical DIrector of Hebrew Senior Life's Wolk Center for Memory Health and co-author of "A Guide to Cogntive Fitness." This podcast introduces a series of six additional podcasts throughout the year that discuss ways to maintain our cognitive health.
Correction: In our introduction on the podcast we mistakenly minimized the number of published articles and patents attributed to Dr. Pascual-Leone. He has authored over 900 scientific papers and several books. He holds 20 issued patents for various methods for noninvasive brain stimulation and modulation. Thomson Reuters has recognized him as one of the “World's Most Influential Scientific Minds”. Research.com has recognized him as a “Best Scientist” and “Neuroscience Leader” ranking #10 world-wide and #6 in the US.
LINKS:
A Guide to Cognitive Fitnesshttps://www.health.harvard.edu/mind-and-mood/a-guide-to-cognitive-fitness
Wolk Center for Memory Health
https://www.hebrewseniorlife.org/services/health-care/wolk-center-memory-health

May 9, 2023 • 45min
Sorell Schwartz, PhD - What you must know about the meds you are taking
Sorell Schwartz, PhD is Professor Emeritus of Pharmacology at Georgetown University Medical Center, Senior Pharmacology Advisor at the U.S. Food and Drug Administration and has had advisory appointments at the National Library of Medicine, the FDA, the EPA, the National Institute on Drug Abuse, the FTC, the U.S. House of Representatives, OSHA, the Department of Defense, the FBI and WHO.
Dr. Schwartz explains the confusion between the FDA and CDC and their roles, the importance in taking our medications as directed, the interaction among our mutiple medications, the difference between side effects and adverse effects, the efforts toward deprescribing, the proper way to stop a medication and the current thinking about Mifepristone and Misoprostol.
This is a podcast you cannot miss. Your life could literally depend on it.

May 6, 2023 • 30min
Dan Steele - AI, ChatGPT and Tech
Dan and I chat about ChatGPT, AI uses and abuses, the future of AI, what it can and cannot do, benefits for seniors. Dan wrote three books using Chat GPT and tells how and why. Dan introduces an app for grandparents that uses AI to create bedtime stories. It's available for iPhone on the App store - the app is called Tall Tales - Bedtime Stories.

Apr 21, 2023 • 48min
Ageism, Feminism and Sexism with Jane Caro
Jane Caro - author, novelist, social commentator, award winning columnist, broadcaster, documentary maker, TEDX speaker, feminist and self-proclaimed troublemaker speaks out on the issues of ageism, feminism and sexism, topics close to heart. And then she and I talk about America's issues with abortion legislation and guns and how we appear to the rest of the world.

Apr 13, 2023 • 42min
William Giannobile, DDS, DMSc - Dentistry as a healthcare profession
Dr. Giannobile and I discuss the importance of dentistry as an integral part of overall health and the integration with physicians as part of the healthcare team. We talk about the Harvard School of Dental Medicine and the training that students receive that differs from other dental schools. Dr. Giannobile and I then address specific needs of senior adults and the problems dentists can encounter when dealing with older adults. We also chat about what the future holds for dentistry.

Apr 8, 2023 • 46min
Marty Stevens-Heebner - The Move
Marty and I discuss all aspects of a senior move whether they are managing the move for themselves or for aging parents. We talk about the psychological and physical moving process including downsizing, organizing and the actual move itself. We discuss the extra problems when a member of the move has dementia or a physical infirmity. Marty clarifies the role or a move management company.
For those who are wishing to age-in-place, Marty presents tips on how to safety-proof and organize for convenience.
Whether you planning a move yourself or helping another in their move, this podcast will make things easier.

Mar 14, 2023 • 1h 2min
The Three Ladies
This is the story of three remarkable women - a 79 year old champion weight lifter and body builder, an 88 year old holder of the Guinness Book of World Records for the oldest working female comedian and a 103 year old blue ribbon prize winnng baker. Each woman has a different story to tell but each will serve as an inspiration and will share their secrets for a long, health and active life. So sit back, relax, and get ready to be inspired by the wisdom and resilience of these incredible women.
We promise you will have some laughs and come away with a new prespective of what being older than 75 really means. Despite their ages, these women continue to challenge stereotypes about age, break multiple ageism tropes, and prove that it's never too late to pursue one's passions, achieve one's dreams and live life to the fullest.

Mar 4, 2023 • 31min
Fallproof with Debra Rose, PhD
Whether you are an older adult looking to stay active and independent or simply interested in learning more about balance, mobilty and fall prevention, this is the podcast for you. Dr. Rose discusses the importance of fall prevention and balance assessment and training as part of a broader overall fitness regime. She has developed a program that provides a multidimensional approach to the assessment and treatment of balance-related problems called the Fallproof Balance and mobility Program. And provides some special information for senior adults who are considering taking up pickleball.
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