And Then It Hit Me with Cory Allen

Hansa Bergwal is the co-founder of the WeCroak App which is inspired by a Bhutanese folk saying: to be a happy person, one must contemplate death five times daily. In this episode, we discuss how mindfully contemplating death and impermanence can help you live better today. This episode is sponsored by HelloFresh! Go to HelloFresh.com/astral10 and use code astral10 during HelloFresh’s New Year’s sale for 10 free meals including free shipping. This episode is sponsored by Skillshare. Go to http://skillshare.com/astral to get TWO MONTHS of unlimited classes for FREE! Now Is the Way is now available. Check the audiobook, hardcover, and kindle here! BINAURAL BEATS FOR DEEP WORK and GUIDED MEDITATIONS are available now! Use the code ASTRAL for 15% off! Join me on Patreon for monthly guided meditations, Q&As, binaural beats, and handwritten secret knowledge! Please rate The Astral Hustle on iTunes. It helps bring more guests you’d like to hear ★★★★★ Sign up for Fresh thoughts, meditation tips, dope books, and more. Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2020

Spring Washam is a meditation teacher, author, and a member of the teacher’s council at Spirit Rock Meditation Center. In this podcast, we talk about what really goes down at meditation retreats, what we can learn from sitting with strong emotions, and her new book A Fierce Heart. Now Is the Way is now available. Check the audiobook, hardcover, and kindle here! BINAURAL BEATS FOR DEEP WORK and GUIDED MEDITATIONS are available now! Use the code ASTRAL for 15% off! Join me on Patreon for monthly guided meditations, Q&As, binaural beats, and handwritten secret knowledge! Please rate The Astral Hustle on iTunes. It helps bring more guests you’d like to hear ★★★★★ Sign up for Fresh thoughts, meditation tips, dope books, and more. Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2019

Michael Phillip is the wonder-seeking host of the Third Eye Drops podcast. In one of Michael’s most powerful appearances to date, we talk about overcoming creative anxiety, trusting the path, and how a zen mind and a process-driven mind can be a surprisingly powerful combination. Now Is the Way is now available. Check the audiobook, hardcover, and kindle here! BINAURAL BEATS FOR DEEP WORK and GUIDED MEDITATIONS are available now! Use the code ASTRAL for 15% off! Join me on Patreon for monthly guided meditations, Q&As, binaural beats, and handwritten secret knowledge! Please rate The Astral Hustle on iTunes. It helps bring more guests you’d like to hear ★★★★★ Sign up for Fresh thoughts, meditation tips, dope books, and more. Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2019

Justin Boreta is a music producer and member of The Glitch Mob and Superposition. In this episode, we talk about ambient music as the perfect soundtrack for our times, the power of meditation, and Justin’s collaborative records with Ram Dass and Alan Watts. This episode is sponsored by BetterHelp. Go to https://www.betterhelp.com/astral to get 10% off your first month! Now Is the Way is now available. Check the audiobook, hardcover, and kindle here! BINAURAL BEATS FOR DEEP WORK and GUIDED MEDITATIONS are available now! Use the code ASTRAL for 15% off! Join me on Patreon for monthly guided meditations, Q&As, binaural beats, and handwritten secret knowledge! Please rate The Astral Hustle on iTunes. It helps bring more guests you’d like to hear ★★★★★ Sign up for Fresh thoughts, meditation tips, dope books, and more. Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2019

Christopher Bache Ph.D. is professor emeritus in the Department of Philosophy and Religious Studies at Youngstown State University and on the advisory board for the Grof Foundation. In this podcast, we discuss the insights he gained from a controlled protocol of 73 high dose psychedelic experiences over the span of twenty years. This episode is sponsored by BetterHelp. Go to https://www.betterhelp.com/astral to get 10% off your first month! Now Is the Way is now available. Check the audiobook, hardcover, and kindle here! BINAURAL BEATS FOR DEEP WORK and GUIDED MEDITATIONS are available now! Use the code ASTRAL for 15% off! Please rate The Astral Hustle on iTunes. It helps bring more guests you’d like to hear ★★★★★ Sign up for Fresh thoughts, meditation tips, dope books, and more. Join me on Patreon for monthly guided meditations, Q&As, binaural beats, and handwritten secret knowledge! Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2019

Joe Patitucci is the founder of Data Garden, creator of PlantWave, and a multimedia healing artist. In this podcast, we talk about the technology that enables plants to create music, what we can learn from other lifeforms, and how normal consciousness is the most surreal mind state of all. SAN FRANCISCO: I’m doing a book event at Book Passage on November 21. Merge with me! Now Is the Way is now available. Check the audiobook, hardcover, and kindle here! BINAURAL BEATS FOR DEEP WORK and GUIDED MEDITATIONS are available now! Use the code ASTRAL for 15% off! Please rate The Astral Hustle on iTunes. It helps bring more guests you’d like to hear ★★★★★ Sign up for Fresh thoughts, meditation tips, dope books, and more. Join me on Patreon for monthly guided meditations, Q&As, binaural beats, and handwritten secret knowledge! Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2019

Philip Goff is a philosopher, author, and consciousness researcher at Durham University, UK. In this podcast, we talk about the hard problem of consciousness, panpsychism, and his new book Galileo's Error: Foundations for a New Science of Consciousness. This episode is sponsored by Skillshare. Go to http://skillshare.com/astral to get TWO MONTHS of unlimited classes for FREE! Now Is the Way is now available. Check the audiobook, hardcover, and kindle here! BINAURAL BEATS FOR DEEP WORK and GUIDED MEDITATIONS are available now! Use the code ASTRAL for 15% off! Please rate The Astral Hustle on iTunes. It helps bring more guests you’d like to hear ★★★★★ Sign up for Fresh thoughts, meditation tips, dope books, and more. Join me on Patreon for monthly guided meditations, Q&As, binaural beats, and handwritten secret knowledge! Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2019

Sanjay Rawal is a documentary filmmaker, student of Sri Chinmoy, and lifelong runner. In this podcast, we talk about running as a spiritual practice, the Running Monks of Japan, and Sanjay’s film about the 3100-mile race called 3100: Run and Become. Sign up for The One Thing LIVE interview and Q&A here! Now Is the Way is now available. Check the audiobook, hardcover, and kindle here! BINAURAL BEATS FOR DEEP WORK and GUIDED MEDITATIONS are available now! Use the code ASTRAL for 15% off! Please rate The Astral Hustle on iTunes. It helps bring more guests you’d like to hear ★★★★★ Sign up for Fresh thoughts, meditation tips, dope books, and more. Join me on Patreon for monthly guided meditations, Q&As, binaural beats, and handwritten secret knowledge! Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2019

Loch Kelly is a leader in the field of meditation and psychotherapy. He is the author of the award-winning Shift into Freedom and founder of the Open-Hearted Awareness Institute. Loch is an emerging voice in modernizing meditation, social engagement and collaborating with neuroscientists.  In this podcast, we talk about how to catch mindful glimpses during daily life, entering flow states by controlling your attention, and his book The Way of Effortless Mindfulness. Now Is the Way is now available. Check the audiobook, hardcover, and kindle here! BINAURAL BEATS FOR DEEP WORK and GUIDED MEDITATIONS are available now! Use the code ASTRAL for 15% off! Please rate The Astral Hustle on iTunes. It helps bring more guests you’d like to hear ★★★★★ Sign up for Fresh thoughts, meditation tips, dope books, and more. Join me on Patreon for monthly guided meditations, Q&As, binaural beats, and handwritten secret knowledge! Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2019

Today is the day! My book "Now Is the Way: An Unconventional Approach to Modern Mindfulness" is out now.  I wanted to drop this short pod to read a bit of the book for you and say thank you for coming on this journey with me. This book truly wouldn't be possible without your support–which is why I put everything I could into it to make sure it serves you for years to come. Infinite gratitude, my dear Astralites 🙏🏻  Check out the hardcover, audiobook, and eBook: Amazon | Audible | Kindle | Barnes & Noble | Apple Books | Indie Bound Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2019