

Ask Lisa: The Psychology of Raising Tweens & Teens
Dr. Lisa Damour/Reena Ninan
Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids.Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.Keywords: ask lisa podcast, dr. lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence
Episodes
Mentioned books

May 28, 2024 • 28min
172: Encore: Should I Kick My Kid Off TikTok?
When should you consider limiting your child's use of TikTok? A parent seeks advice on managing a tween’s use of the popular social media platform. Dr. Lisa and Reena discuss the appeal of TikTok and address the concerns that many parents have. Reena asks several key questions including: What are the downsides of consuming short-form video content, much of which seems to be mindless? How and when should parents set boundaries around TikTok use? And if parents are really worried about their kid’s social media use, what’s the best approach? Tune in for realistic guidance on the complexity of parenting in the digital age.
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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.
Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast
And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.
Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/
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Ask Lisa is produced by: https://www.goodtroubleproductions.com

12 snips
May 21, 2024 • 30min
171: Should I Snoop on My Teen?
Dr. Lisa and Reena discuss the dilemma of parental snooping on teens, exploring the balance between privacy and safety concerns. They highlight the importance of trust, communication, and ethical boundaries in parenting, emphasizing the impact of invading a teenager's emotional space. The podcast advocates for open communication, repairing trust, and creating a safe space for children to share their feelings and experiences.

May 14, 2024 • 31min
170: How Should I Deal with My Angry, Disrespectful Son?
Dr. Lisa and Reena delve into navigating power struggles with angry and disrespectful sons. They discuss effective strategies, pitfalls of punishment, and fostering positive parent-child relationships. Emphasis is on understanding the underlying dynamics, alternative discipline approaches, and the importance of repair and communication.

May 7, 2024 • 32min
169: How Do We Move Our Family Without Damaging Our Kids?
Dr. Lisa and Reena discuss how to support kids during a big move, emphasizing the importance of validating emotions and involving children in decision-making. They address misconceptions about moving at a young age and share tips on helping children cope with transitions. The episode also explores therapy techniques for children, promoting financial responsibility, and strategies for managing emotions during challenging transitions.

Apr 30, 2024 • 35min
168: Teens and Sleep, with Journalist & Author Lisa L. Lewis
Journalist and author Lisa L. Lewis discusses teens' sleep patterns and the importance of rest for mental health. She shares insights on the impact of technology on sleep habits, the results of the Stanford Sleep Study, and changing school start times for better sleep. Expert advice and practical tips for parents are offered to ensure teens get the rest they need.

Apr 23, 2024 • 33min
167: Weed's Legal. How Do I Talk With My Teen About It?
How can adults steer teens away from marijuana in states where the drug is now legal? A parent writes in asking for guidance on raising teens in a community where pot use is wide-spread and normalized. To complicate matters, the parent uses recreational cannabis at home but worries, appropriately, about how early experimentation with the drug could compromise her teens’ safety and well-being. Dr. Lisa and Reena address several crucial questions: What are the risks associated with adolescent marijuana use? How do adults have effective conversations with teens about the potential harms of using pot? And how do we help our teens make good choices now that we are raising them in a cannabis-friendly world?
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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.
Listen to Reena's interview with Education Secretary Miguel Cardona on FAFSA:
https://www.youtube.com/watch?v=vnobVC432HE
Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast
And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.
Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/
Ask Lisa is produced by: https://www.goodtroubleproductions.com

Apr 16, 2024 • 33min
166: My Kid Is Being Bullied. What Should I Do?
How do you respond when your child is being bullied? A concerned parent writes in about her 12-year-old daughter who is being taunted by three older boys on the school bus. Dr. Lisa unpacks the dynamics of bullying and answers several key questions: What’s the difference between conflict and bullying? Why do kids bully? What is the impact of being bullied? How and when should adults step in? The conversation addresses the step-by-step process adults should consider when addressing bullying in order to not make the situation worse. Reena asks what adults can do to support children who are being mistreated by their peers and what really works to prevent bullying.
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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.
Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast
And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.
Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/
Ask Lisa is produced by: https://www.goodtroubleproductions.com

Apr 9, 2024 • 32min
165: How Do I Support my Heartbroken Son?
A parent writes in about her 17-year-old son who is reeling from a tough breakup with his long-time girlfriend. As the teen faces the transition to college and grapples with intense sadness his parents have several questions: Should they be concerned about his reaction? How can they support him, especially when he shuts them out? And must high school sweethearts part ways before college? Dr. Lisa describes the many ways that adults can help teens cope with heartbreak including offering empathy, providing comfort, helping the teen establish healthy boundaries with the ex, and more. Reena asks if there’s any way to prevent heartbreak in teens and the conversation covers how best to help young people navigate the loss of their first love.
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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.
Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast
And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.
Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/
Ask Lisa is produced by: https://www.goodtroubleproductions.com

Apr 2, 2024 • 32min
164: Why Is My Kid Hooked on Luxury Skin Care?
Dr. Lisa and Reena respond to a letter from a parent who feels uneasy about her ten-year-old’s sudden interest in expensive skin care products. The parent finds herself stuck between two bad options: buying her daughter products that are costly and unnecessary, or being at odds with her daughter because she refuses to do so. Dr. Lisa and Reena unpack the many forces that come together - some new, some age-old - to drive the current trend of tweens and teens taking an interest in high-end skin care routines. Their conversation addresses how kids’ interest in luxury skin care can open up critical conversations about peer pressure, social media marketing, and unrealistic beauty standards.
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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.
Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast
And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.
Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/
Ask Lisa is produced by: https://www.goodtroubleproductions.com

Mar 26, 2024 • 31min
163: Encore: My Kid Looked at Porn. What Should I Do?
It’s not always comfortable to talk with our kids about pornography - but it’s something all parents need to do. Indeed, research shows that 12 is the average age at which kids first encounter pornography, and that by age 18, 79% of teens have been exposed to violent porn. Dr. Lisa and Reena address how it is that so many kids end up seeing pornography and the harms associated with viewing it. They also provide clear, actionable guidance on raising this delicate subject with kids and what to say once the conversation gets going. Before the episode ends, Reena gets practical tips from Dr. Lisa on making these discussions less uncomfortable for both parents and their children.
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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.
Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast
And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.
Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/
Ask Lisa is produced by: https://www.goodtroubleproductions.com