

Ask Lisa: The Psychology of Raising Tweens & Teens
Dr. Lisa Damour/Reena Ninan
Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids.Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.Keywords: ask lisa podcast, dr. lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence
Episodes
Mentioned books

Jan 24, 2023 • 28min
103: How Do I Talk My Teen Out of Vaping?
Vaping has become a growing concern for many parents of tweens and teens. What can adults do to steer kids clear of it, and what should we do to help kids who find themselves hooked on nicotine? Dr. Lisa discusses research-based strategies that can keep kids from experimenting with vaping or help them stop once they've started. Reena asks for advice on helping kids deal with peer pressure around vaping.
Resources:
This is Quitting online community to help people who are addicted to nicotine
Lisa's 2.14.18 NYT article: How to Talk With Teenagers About Vaping
The Emotional Lives of Teenagers by Dr. Lisa Damour is available at www.DrLisaDamour.com https://drlisadamour.com/resources/podcast/
________________
Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.
Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan
Checkout Dr. Lisa’s website for more resources:
https://www.drlisadamour.com/
Ask Lisa is produced by:
Www.GoodTroubleProductions.com

Jan 17, 2023 • 26min
102: Encore: My Son Messed Up. Can I Keep Him from Being Canceled?
A parent writes in that her teen sent a group text to his classmates that contained racial and homophobic slurs about another kid. He thought he was being funny, but quickly realized that his classmates didn't agree. The boy and his parents understand that there's a price to pay for his actions, but his mom worries that he may be canceled. Dr. Lisa walks us through the long road ahead to try to make things right and the fact that redemption isn't always guaranteed. Reena asks how children can learn from their mistakes if they are being canceled? How can kids move down the road to repair?
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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.
Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan
Checkout Dr. Lisa’s website for more resources:
https://www.drlisadamour.com/
Ask Lisa is produced by:
Www.GoodTroubleProductions.com
See acast.com/privacy for privacy and opt-out information.

Jan 10, 2023 • 31min
101: How Do I Get My Teen Sons to Talk to Me?
Is it normal for my teen son to not want to talk to me? That’s the question we tackle this week. Dr. Lisa explains that it can feel like a personal rejection when teens pull away from their parents, but that is rarely the case. So how do parents stay invested and find connection? Lisa and Reena unpack the strategies that work and Lisa draws on research from her new book The Emotional Lives of Teenagers. The conversation turns to how, without meaning to, we socialize boys to be less fluent in their feelings, and why we cannot leave the emotional work to women alone. Before wrapping up, Reena asks when parents should take teens' silence personally and what they should do.
The Emotional Lives of Teenagers by Dr. Lisa Damour is available at www.DrLisaDamour.com
________________
Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.
Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan
Checkout Dr. Lisa’s website for more resources:
https://www.drlisadamour.com/
Ask Lisa is produced by:
Www.GoodTroubleProductions.com

Jan 3, 2023 • 32min
100: How Can Parents Find Joy and Energy in the New Year?
We all want to start the New Year feeling our best, but that's a tall order for the many parents who feel mentally and physically exhausted. In response to a question from a parent asking how she can feel less stressed, anxious, and harried, Dr. Lisa and Reena consider what makes for effective self-care, how to hit the reset button, the science behind maintaining a sense of equilibrium, and why parenting can feel so hard - even when things are going well.
The Emotional Lives of Teenagers by Dr. Lisa Damour is available at www.DrLisaDamour.com
________________
Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.
Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNina
Checkout Dr. Lisa’s website for more resources.
https://www.drlisadamour.com/
Ask Lisa is produced by:
https://www.goodtroubleproductions.com

Dec 27, 2022 • 26min
99: Encore: How Do I Keep My Kids Grounded in a Materialistic World?
The holidays can usher in a focus on spending and consumerism. How do we instill healthy values in our kids, make sure that they appreciate what really matters in life, and keep them from becoming preoccupied with wealth or material objects? Dr. Lisa and Reena tackle the critical question of what parents can do to keep kids grounded and Lisa unpacks research on what really works.
The Emotional Lives of Teenagers by Dr. Lisa Damour is available at www.DrLisaDamour.com
________________
Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.
Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNina
Checkout Dr. Lisa’s website for more resources.
https://www.drlisadamour.com/
Ask Lisa is produced by:
https://www.goodtroubleproductions.com

Dec 13, 2022 • 32min
98: My Friends' Kids Are Excluding My Kid. What Should I Do?
Having friendships with families where the kids and adults love hanging out can be wonderful. But what happens when the kids’ relationships sour or they drift in different directions? Dr. Lisa helps parents navigate the tricky conversations they may need to have with their friends. What should parents do when they know that their kid is being excluded? Dr. Lisa and Reena discuss how to start a conversation with the adults who are involved without making the whole situation worse.
________________
Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.
Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNina
Checkout Dr. Lisa’s website for more resources.
https://www.drlisadamour.com/
Ask Lisa is produced by:
https://www.goodtroubleproductions.com

Dec 6, 2022 • 30min
97: Should I Track My Teen's Location?
Today's technology allows us to know a lot more about our kids than our parents ever knew about us. So...is it a good idea to track your teen's location? While parents might track their teens for supervision and safety reasons, teens often long for more independence and privacy than tracking allows. Dr. Lisa explains why this tension is an expectable, healthy part of adolescent development and unpacks two key questions: What, exactly, does tracking accomplish? And does it really help to keep teens safe? Reena asks about the downsides of tracking a teen’s location and Dr. Lisa lays out the tricky scenarios she's encountered in her practice.
________________
Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.
Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan
Additional resources:
https://www.drlisadamour.com/
Ask Lisa is produced by:
Www.GoodTroubleProductions.com

Nov 29, 2022 • 36min
96: How Do I Raise Financially Responsible Kids? Special Guest Bobbi Rebell
Having conversations with our kids about money can be difficult. So how do we set them up for good financial health? Financial expert Bobbi Rebell, author of Launching Financial Grownups: Live Your Richest Life by Helping Your (Almost) Adult Kids Become Everyday Money Smart, joins the Ask Lisa Podcast as a special guest. The conversation answers key questions from listeners, including: How do we get kids to understand the value of the things they have? Should you do allowances? How do you teach financial responsibility to teens without stressing them out? Should kids have a credit or debit card, or even a checking account? Bobbi explains why there is value in biting your tongue and letting kids make mistakes with money and explains how her book grew out of some of her own parenting mishaps and regrets around money.
________________
Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.
Dr. Lisa’s Resources
Bobbi Rebell’s website: www.GrownupGear.com
Books:
By Bobbi Rebell. Launching Financial Grownups: Live Your Richest Life by Helping Your (Almost) Adult Kids Become Everyday Money Smart.
By Ron Lieber. The Opposite of Spoiled: Raising Kids Who Are Grounded, Generous, and Smart About Money
Podcast:
Bobbi Rebell hosts the podcast, Money Tips for Financial Grownups podcast
Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan
Additional resources:
https://www.drlisadamour.com/
Ask Lisa is produced by:
Www.GoodTroubleProductions.com

Nov 22, 2022 • 27min
95: Encore: Happy Holidays? Dealing with Difficult Relatives
The holidays can be both joyful and stressful. Being in close quarters with relatives whose political or social views are completely different from yours can make this busy time of year even more challenging. Dr. Lisa offers a plan to help families and their kids avoid conflict when possible and cope with any friction that does arise. She also lays out a game plan for how to talk with our kids about guests and relatives who don't make for great company. Lisa and Reena offer this holiday encore presentation to help families during the holidays.
________________
Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.
Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan
Additional resources:
https://www.drlisadamour.com/
Ask Lisa is produced by:
Www.GoodTroubleProductions.com

Nov 15, 2022 • 31min
94: My Clingy Teen Hates Going to School. How Do I Help?
A parent writes in asking for help for their teen who feels intensely anxious about going to school and interacting with adults outside the home. Dr. Lisa explains that the need to stay close to home during the height of the pandemic has made it hard for many young people to spread their wings now. Dr. Lisa and Reena discuss the root causes of clinginess and separation anxiety and how those causes can differ depending on a child's age. Their conversation addresses what adults can do now to help young people understand anxiety, get the upper hand on their nerves, and find their way back into the world.
________________
Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.
Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNina
Checkout Dr. Lisa’s website for more resources.
https://www.drlisadamour.com/
Ask Lisa is produced by:
https://www.goodtroubleproductions.com