Normalize The Conversation by Inspiring My Generation

Meet Megan Fahey: Holistic Nutritionist   In this episode of Normalize The Conversation, Megan Fahey discusses how she uses a holistic approach to healing an individual's relationship to food.  Watch this episode to learn more about where disordered eating behaviors develop from, prompts and tools to manage and overcome disordered eating behaviors, and how today's society encourages disordered eating behaviors.    Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation. Original Air Date: January 13, 2021

Meet Dana Jacoviello: antibullying advocate and Founder of Bullies Keep Out   In this episode of Normalize The Conversation, Dana Jacoviello shares the work she is doing at Bullies Keep Out. Watch this episode to gain a deeper understanding into what bullying is, the dangers of cyberbullying, standing up to bullies, how bullying problems should be addressed in our education system, and the impact of bullying on mental health.   Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation. Original Air Date: January 6, 2021

Meet Zion, mental health advocate and founder of Mandate Health Empowerment (MHEI)    In this episode of Normalize The Conversation, Zion joins us all the way from Nigeria to share his own experience as a caregiver for someone living with mental illness, his own personal mental health struggles, and the state of mental health treatment in Nigeria. Zion has now created an amazing organization to combat the inadequate resources. Join us to learn more about The Mandate Health Empowerment Initiative.   Normalize The Conversation is hosted by Francesca Reicherter, founder and President of Inspiring My Generation Corporation. Original Air Date: December 30, 2020

Meet Cait: body positivity advocate    In this episode of Normalize The Conversation, Cait discusses how her own journey discovering body positivity inspired her to start a page offering support in learning how to love your body. In this episode learn more about how your relationships, mindset, and eating habits can all have dramatic effects on how you look and feel in your own skin.   Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation. Original Air Date: December 23, 2020

Meet Alessandra Torresani: actress, mental health advocate, and host of EmotionAL Support Podcast   In this episode of Normalize The Conversation, Alessandra Torresani opens up about her experience living with Bipolar I Disorder. Alessandra explains how this led her to start a podcast to normalize mental health conversations and share people's stories. Join us to learn more about Alessandra's mental health journey, how cyberbullying has affected her as a public figure, and important coping mechanisms she has picked up!   Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation. Original Air Date: December 9, 2020

Meet Bria Hines: mental health advocate and LPC    In this episode of Normalize The Conversation, Bria Hines joins us for a conversation on choosing to become a counselor, the benefits of therapy, how to leave toxic relationships in a healthy way, and all things self-care.   Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation. Original Air Date: December 2, 2020

Meet Annie, writer of @anniespinkpen blog   In this episode of Normalize The Conversation, Annie shares a vulnerable and authentic look into being diagnosed with ADHD as an adult and how it has impacted her life. Watch this episode to learn more about how Annie uses coping mechanisms, resources, and tools to overcome symptoms that were hindering her day to day.   Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation. Original Air Date: November 25, 2020

Meet Ashley: mental health advocate   In this episode of Normalize The Conversation, Ashley shares great tips on how to navigate a panic attack at a holiday dinner, coping mechanisms you can use, understanding your triggers, and safe dinner topics. In this conversation, we also briefly touch on cyberbullying because social media activity tends to increase on days we have off from school and work.  We talk about different approaches to utilizing social media, cyberbullying as a whole, the importance of protecting your inner peace, and ways to ACT instead of REACT to negativity and hate online.   Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation. Original Air Date: November 18, 2020

Meet Annmarie: mental health advocate    In this episode of Normalize The Conversation, Annmarie joins us for a conversation on Mental Wellness using Holistic Approaches. She talks a lot about utilizing the Emotion Code in her holistic approach, vibrational energy for healing from trauma, and the impacts of cyberbullying. Cyberbullying is something we have seen increasing at a rapid rate with cancel culture + prejudices against people who are different, whether its for race, religion, skin color, sexuality, opinions, or their story. This is negatively impacting mental health + hurting so many people. Watch this video to learn more.   Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation. Original Air Date: November 3, 2020

Meet Katarina: female empowerment advocate   in this episode of Normalize The Conversation, Katarina talks about the importance of empowering and supporting each other and on coping with the pandemic. ORIGINAL AIR DATE: October 30, 2020