

The Dr. Phil Podcast
Dr. Phil McGraw
Welcome to The Dr. Phil Podcast, where Dr. Phil McGraw delivers unfiltered, powerful insights and practical tools to help you navigate today's complex world. Each week, join Dr. Phil as he sits down with captivating guests, from world-renowned experts and celebrities to individuals with extraordinary stories. Topics span relationships, parenting, career, mental health, and community, with every episode crafted to spark conversation, empathy, and personal growth.
As part of our feed, get daily access to The Real Story with Dr. Phil. No spin. No BS. Just the truth. Also, Dr. Phil Primetime where Dr. Phil fearlessly takes on the nation's most urgent issues, from parental rights and education to the fentanyl crisis and homelessness. No topic is too sensitive, and no opinion is left out as Dr. Phil strives to bridge divides and do what's right.
Tune in, follow, and subscribe to The Dr. Phil Podcast for daily episodes, all designed to inspire thought, transformation, and positive action.
As part of our feed, get daily access to The Real Story with Dr. Phil. No spin. No BS. Just the truth. Also, Dr. Phil Primetime where Dr. Phil fearlessly takes on the nation's most urgent issues, from parental rights and education to the fentanyl crisis and homelessness. No topic is too sensitive, and no opinion is left out as Dr. Phil strives to bridge divides and do what's right.
Tune in, follow, and subscribe to The Dr. Phil Podcast for daily episodes, all designed to inspire thought, transformation, and positive action.
Episodes
Mentioned books

Dec 6, 2025 • 19min
Look Fly When You’re Flying and Stop Being an Idiot
Is flying still special, or has it turned into a fashion free-for-all? The DOT's campaign urging passengers to 'dress with respect' sparks debates about our flying attire. Phil explores why proper dress might lead to better behavior and discusses the backlash from social media. He balances airline accountability with personal responsibility, addressing incidents of inappropriate clothing. Plus, he emphasizes the importance of collective etiquette in tight spaces and warns of the serious consequences of midflight aggression. Strap in for an engaging chat about civility in the skies!

Dec 4, 2025 • 16min
Dr Phil's Simple Personality Hack To Change Your Life
Dive into the intriguing world of self-discovery! Learn how truly knowing yourself can lead to real change. Discover the OCEAN personality model and how traits like openness and extraversion can impact your life. Phil shares eye-opening research linking personality traits to success in grades and income. Plus, unveil the powerful secret: being a good listener can transform your relationships. Tune in to explore how deliberate changes can lead to a better you!

Dec 4, 2025 • 39min
Chase Hughes Reveals How to Reclaim Your Mind
Chase Hughes, a behavioral expert specializing in influence and psychological programming, joins Dr. Phil to explore reclaiming autonomy from media manipulation. They discuss how unconscious programming affects decisions and the need to make it conscious for freedom. Chase emphasizes escaping echo chambers and embracing opposing views to foster critical thinking. He introduces a family 'Pledge' to resist online labeling and promotes empathy over ideology. The duo also examines the dangers of political violence normalization and the importance of prioritizing human connection over divisive labels.

Dec 2, 2025 • 20min
Dr. Phil's Surprising Advice To Survive The Holiday Season
My dad used to say: "The holidays are when we feel obligated to spend too much time, in too small a space, with people we don't really know… and spend money on things nobody needs." That's because holiday magic has nothing to do with perfection and everything to do with expectation management. You have my permission to simplify. Let go of the holiday in your head and enjoy the one happening in front of you. This episode is brought to you by BIOptimizers | Magnesium Breakthrough: Visit: https://bioptimizers.com/drphil Promo Code: DrPhil for 15% off and 25% off during black Friday. Stronger, longer, better life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 26, 2025 • 13min
Giving Thanks For Living In The World's Greatest Country
Am I the only one with a splitting headache, hearing over and over how awful it is to live in the United States? Enough of that nonsense. This Thanksgiving, let's give thanks for all the amazing freedoms America affords us every day. God bless America. And God bless all of us on this wonderful holiday. Happy Thanksgiving! This episode is brought to you by BIOptimizers | Magnesium Breakthrough: Visit: https://bioptimizers.com/drphil Promo Code: DrPhil for 15% off and 25% off during black Friday. Stronger, longer, better life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 26, 2025 • 47min
How They Control Your Mind: Hidden PsyOps Shaping America
Part 1: After Charlie Kirk's assassination shocks the nation, a powerful disinformation machine unleashes a wave of hate, conspiracies, and manufactured outrage. If you've ever wondered why the country feels more divided, more angry, and more easily manipulated, this episode will change the way you understand modern influence. Behavior science expert Chase Hughes joins Dr. Phil for a powerful breakdown of how modern Americans are being conditioned psychologically, neurologically, and emotionally by systems designed to divide and control. Drawing from the same behavioral frameworks he teaches to elite military units and intelligence operatives, Chase explains how outrage, tribal identity, and manufactured division are not political accidents but psychological operations rooted in decades of influence research. Dr. Phil unpacks the neurology behind these tactics how the amygdala, reward centers, and subcortical systems are hijacked by media, algorithms, and curated conflict. Together, they trace the evolution of mass manipulation from early propaganda and MKUltra to Operation Mockingbird and today's algorithm-driven radicalization loops. This episode is brought to you by BIOptimizers | Magnesium Breakthrough: Visit: https://bioptimizers.com/drphil Promo Code: DrPhil for 15% off and 25% off during black Friday. Stronger, longer, better life. This episode is brought to you by Sambrosa Night Syrup: Visit https://sambrosa.com/ and use code DRPHIL for 25% off your first order. With a 90 day guarantee, there's no reason for you not to get the help you need.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 25, 2025 • 19min
Why "Velcro Kids" Are Taking Over
Love isn't about holding on forever; it's about raising them strong enough to leave… and sure enough to come back. This episode is brought to you by BIOptimizers | Magnesium Breakthrough: Visit: https://bioptimizers.com/drphil Promo Code: DrPhil for 15% off and 25% off during black Friday. Stronger, longer, better life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 21, 2025 • 15min
The Deadly War That's Killing Americans Right Under Your Nose
America thinks it has a drug problem. What if it's actually under attack? From fentanyl to a new wave of designer poisons flooding our streets all traced back to chemical pipelines that begin in China - This is the silent war you were never supposed to see. This episode is brought to you by BIOptimizers | Magnesium Breakthrough: Visit: https://bioptimizers.com/drphil Promo Code: DrPhil for 15% off and 25% off during black Friday. Stronger, longer, better life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 21, 2025 • 17min
Screens make children stupid. Just ask Sweden | The REAL Story with Dr. Phil
Sweden gave the world many amazing things, like IKEA. ABBA, Vikings, and Volvo. Now the Swedes are giving the world a lesson we can't ignore: Screens are rotting our children's minds. And we need to slay the monster once and for all. This episode is brought to you by BIOptimizers | Magnesium Breakthrough: Visit: https://bioptimizers.com/drphil Promo Code: DrPhil for 15% off and 25% off during black Friday. Stronger, longer, better life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 19, 2025 • 10min
Stop Being an Idiot and Stop Driving Buzzed, Right Now | The REAL Story with Dr. Phil
A 25,000-pound semi veering across the highway wasn't an isolated scare, it's part of a nationwide epidemic. Impaired driving kills 12,000 Americans a year, costs billions, and continues to be dismissed as a "mistake" instead of the lethal choice it is.Stop it NOW! @MADDNational This episode is brought to you by BIOptimizers | Magnesium Breakthrough: Visit: https://bioptimizers.com/drphil Promo Code: DrPhil for 15% off and 25% off during black Friday. Stronger, longer, better life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


