American Glutton

Ethan talks to his sister-in-law and actress, Juliette Lewis, about her health and wellness habits. Juliette speaks to Ethan about so many things she has learned over the years, including the way she needs to eat to maintain balance and energy in her daily life. Juliette shares her thoughts on how to recognize what your own body is telling you and how to use that to feel your best. Hosted on Acast. See acast.com/privacy for more information.

Ethan talks with his doctor and friend, Dr. Rico Simonini. Dr. Rico, an accomplished cardiologist, answers all of Ethan's questions on inflammation, cholesterol and a host of other health concerns. Hosted on Acast. See acast.com/privacy for more information.

Ethan speaks to his friend Shane Powers about a variety of topics including Shane’s time on the TV show Survivor and how his body was affected by it. They also talk about cravings, self-discipline, pheromones, and Shane’s experience with intermittent fasting. Hosted on Acast. See acast.com/privacy for more information.

Ethan speaks with Chef Rush about his efforts to inspire people to stay healthy. Chef Rush shares stories about his journey through life including his time in the military and his road to becoming a chef for multiple presidential administrations. They talk about exercise routines and how to know your body so you don’t get injured in the gym. Hosted on Acast. See acast.com/privacy for more information.

Ethan talks with Dr. Nadolsky about what diets work. Does the same diet work for everyone? And if not, why? Listen to these two share their thoughts on the subject, as well as their favorite fitness memes. Hosted on Acast. See acast.com/privacy for more information.

Ethan has an in depth and personal talk with Bridget on a variety of issues ranging from body dysmorphia to addiction and recovery. Hosted on Acast. See acast.com/privacy for more information.

Ethan and Michael Malice have a candid conversation this week about their goal bodies, bubble gum ice cream, and the proper pronunciation of the word “Regimen.” Hosted on Acast. See acast.com/privacy for more information.

Tom Kier, a tactical training expert and the inspiration behind a character in a Hulu series, discusses the power of mindset in combat training and achieving goals. They explore the concept of multiple selves and internal conflicts, develop personas for healthy eating habits, and emphasize the importance of building the right person and primary security. They also discuss the significance of parallel plans and the mindset needed to achieve goals. The hosts address listener questions and recommend other podcasts for insights into the criminal justice system.

Max, like so many of us, has struggled with his weight for years. On this episode, Ethan and Max talk openly and honestly about the ups and downs of dieting, and how Max can work towards more consistency in his health and achieve his goals. Hosted on Acast. See acast.com/privacy for more information.

Ethan speaks with leading functional medicine expert Dr. Will Cole about the different ways a person can implement the Keto diet into their lives. The two discuss Dr. Cole’s book, “Ketotarian”, and his new release, “The Inflammation Spectrum”, and the ways he helps his patients get to the bottom of their health issues. Hosted on Acast. See acast.com/privacy for more information.