Life Coaching with Christine Hassler

Christine Hassler
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Dec 9, 2017 • 14min

CC: Getting Over Being Ghosted

Ever been ghosted which is when someone you were in communication with all of a sudden totally disappears with zero explanation. Most often it happens in dating. You are seeing someone and texting frequently and then all of a sudden . . . crickets. Ghosting can also happen in friendship. It is incredibly painful and frustrating because you are left with no reason other than the reasons you make up in your head (which are usually not very healthy!). Listen in as Christine goes on a rant about ghosting, ex
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Dec 6, 2017 • 45min

EP 117: Moving From Awareness About Your Issues to Actually Making Changes with Natalie

This episode is about moving from awareness to integration. Todays caller, Natalie, has been on the path of personal growth for two years but is finding it difficult to integrate her new awareness and make real change happen in her life. Awareness is great but its only a step to actually making changes in our lives. We have to take awareness and shift it into changes changes in the way we think, changes in the way we react and process our feelings
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Dec 2, 2017 • 44min

CC: Tips to build your business & get over your fear of sales with Jill Esplin (my head of enrollment)

If you have a service based business OR are considering hiring a coach do not miss this episode. Listen in as I sit with Jill, who has worked with me for over eight years, and talk about: 1. Why sales and enrollment is not icky and really is a service to people 2. How to overcome objections and turn them into coachable moments 3. The most important things you need to do to build your service based biz and become successful and comfortable with enrollment 4. What to watch out for when hiring a coach We also
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Nov 29, 2017 • 45min

EP 116: Trapped in a Dead End Job as a Single Mom with Shanna

This episode is about breaking out of a self-imposed prison cell and taking a conscious action which will lead to change. Todays caller, Shanna, needs to squelch her limiting beliefs and embrace her strengths and her power. Shanna has been punishing herself. Shame does that to us. When we feel ashamed about something we overcompensate and that becomes our punishment. Anytime we are in overcompensation mode and do not allow ourselves to live the li
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Nov 25, 2017 • 46min

CC: Seal Fit with Mark Divine

Most people think mental toughness when they imagine a Navy SEAL. What they don't expect is the thoughtful, yoga-innovating, joking and laughing, professor of leadership named Mark Divine. Through Marks teaching, entrepreneurial endeavors and travel to foreign countries, he noticed the power of mental toughness, emotional resilience, intuitive leadership and a healthy spirit for anyone wanting breakthrough performance. They weren't solely for combat or restricted to the business world or one culture. He'
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Nov 22, 2017 • 46min

EP 115: Friendship Expiration Dates and Building Confidence with Claire

This episode is about vanquishing self-criticism, letting things go that no longer serve you, and how to get what you want from life. We are not always good friends to ourselves and it can be reflected back to us in our friendships like it is today in my call with Claire. One of Claires friendships has just reached an expiration date and she is learning valuable lessons from it. Other people can be mirrors for us and often, it takes someone else
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Nov 18, 2017 • 34min

CC: Your Messy Brilliance with Kelly McNelis

Christine speaks with Women For One Founder and author Kelly McNelis about her new book Your Messy Brilliance. This is a must listen for all perfectionists and over-doers out there. Learn how to embrace ALL parts of you, even the messy ones, and live a more authentic life. Get your copy of Kellys book here: http://womenforone.com/messy-brilliance-book/ Share your story and join Women For One here: http://womenforone.com/
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Nov 15, 2017 • 37min

EP 114: Turning OFF On-and-Off Again Relationships with Arelle

This episode is about understanding the basis of relationships that feel like an addiction. Todays caller, Arelle, has some unresolved daddy issues which keep her latched on to a much older man. When we have a strong co-dependent relationship and it feels like an addiction or a drug it generally comes from a childhood wound. It is important, developmentally and psychologically, to have a healthy relationship with our parents. If we don't have a hea
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Nov 11, 2017 • 18min

CC: The difference between triggers and preferences and its 11/11

Its 11/11 do you know the significance of that number? Listen to find out! In this Coaches Corner Christine also teaches the difference between a trigger or issue based choice and a preference. She empowers you to honor who you are and what you like and let go of FOMO. She then shares some great take-aways from top speakers like Brene Brown, Jane Fonda, Shonda Rhimes and Marianne Williamson that she just heard speak at a big event. Christine reveals one of her preferences when it comes to massive crowd
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Nov 8, 2017 • 39min

EP 113: Stop Sabotaging Your Wealth and Health and SHINE Your Light with Sara

This episode is about shining your light and stepping into your full potential. Todays caller, Sara, wants to break her pattern of self-sabotage, stop playing small and to live an abundant life. We dont just arrive at our full potential. We take steps to move into our full potential by not limiting ourselves, by sharing our gifts, by expressing ourselves authentically, and by going after what we truly want and not feeling any guilt or shame about

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