Keep Talking

Eric Jorgenson is the author of "The Almanack of Naval Ravikant." During our conversation, Eric talks about the creation of the book, the vacuum that's been created for advice and wisdom in a secular age, and the ideas in the book related to wealth, health, and happiness.------------Support this podcast via VenmoSupport this podcast via PayPalSupport this podcast on Patreon------------Show notesLeave a rating on SpotifyLeave a rating on Apple PodcastsFollow Keep Talking on Twitter, Instagram, and FacebookListen on Spotify, Apple Podcasts, and YouTube------------(00:00) Intro(02:36) Eric shares how he learned about Naval Ravikant and what got him interested in learning more about him(04:11) Eric talks about Naval and his perception of him(07:00) On getting to know Naval Ravikant(11:15) Some of Naval’s principles that resonate most with Eric(16:46) Why was it so important for Eric to write his book?(19:14) How did Eric approach Naval and actually get access to him?(21:31) Eric shares his process for writing the book: digging into various resources (podcasts, articles, tweets) and arranging the information(24:10) Eric shares if he’s had experience as a writer before he wrote his book(28:07) About having creative control while writing the book(31:14) Eric shares Buddhism's influence on Naval’s and the knowledge that comes from Naval's own personal story(37:17) Eric discusses the book's primary principles that can be applied in life(42:19) Why combining different skills and stacking them makes you unique and valuable(51:55) Eric talks about financial freedom(01:01:38) About understanding the consequence of our actions(01:09:59) Learn about Naval’s principle of being authentically you in your relationships(01:12:52) How Naval is both Eastern and Western-minded(01:16:48) How the process of writing the book has affected Eric: how he’s developed, grown, or changed through doing all of the research

Jerry Rosenbaum is a psychiatrist, a world-renowned expert on mood and anxiety disorders, and the director of the Center for the Neuroscience of Psychedelics at Massachusetts General Hospital in Boston. He was the Stanley Cobb Professor of Psychiatry at Harvard and the Chief of Psychiatry at Mass General for 17 years, from 2002-2019. During our conversation, Jerry talks about his career in psychiatry, the role of rumination in mental illness, the potential for psychedelics to decrease suffering and improve human well-being, and the goals of the Center for the Neuroscience of Psychedelics.------------Support this podcast via VenmoSupport this podcast via PayPalSupport this podcast on Patreon------------Show notesLeave a rating on SpotifyLeave a rating on Apple PodcastsFollow Keep Talking on Twitter, Instagram, and FacebookListen on Spotify, Apple Podcasts, and YouTube------------(00:00) Intro(02:45) Jerry shares how he got into psychiatry, psychedelics and the role of rumination across mental illnesses(09:19) Jerry talks about The Default Mode Network of the human brain - people who ruminate are found to be more active in that network.(11:10) Jerry talks about the potential contributors to psychedelic study(18:31) Funds and investments to psychedelic study(24:02) Jerry discusses whether he was satisfied with the options available to help treat his patients in the past(24:31) What is psychodynamic psychotherapy?(27:21) Jerry’s thoughts on anti-depressants(35:17) How does an antidepressant function?(38:40) About ketamine and ketamine-assisted psychotherapy(42:03) Jerry shares more about research on psychedelics and the different psychedelics available today(45:08) Who would benefit the most from research?(47:39) The controversy in the world around psychedelics(51:26) What is the appropriate setting for taking psychedelics?(01:04:53) Where are we right now in terms of the efficacy of psychotherapy and related treatments?(01:09:09) How can individuals help in studies related to psychotherapy and psychiatry?(01:12:05) Jerry’s words to people who wish to help or need help right now(01:15:10) Jerry’s thoughts on accessibility for psychedelic medicines in the future(01:18:39) Jerry shares how what the treatment experience looks like for individuals

David Blankenhorn is the co-founder and president of Braver Angels. During our conversation, David talks about why Braver Angels exists, tribalism and division in the United States, Braver Angels' goal of depolarizing American society, the workshops it runs with "red" and "blue" Americans, and its workshop's success at discovering shared values and greater understanding among politically-opposed citizens.------------Support this podcast via VenmoSupport this podcast via PayPalSupport this podcast on Patreon------------Show notesLeave a rating on SpotifyLeave a rating on Apple PodcastsFollow Keep Talking on Twitter, Instagram, and FacebookListen on Spotify, Apple Podcasts, and YouTube------------(00:00) Intro(01:02) About David Blankenhorn(02:58) David shares the circumstances that led him to found Braver Angels(06:43) David talks about the various elements needed to bring people together for a better society(07:44) David shares why he feels we’re in the third big era of polarization(09:53) Can we create a society where people who vehemently disagree with each other can still get along?(15:33) David explains why and how he changed his mind on topics once very important to him(20:22) David talks about disapproving gay marriages and coming to accept it(35:17) Why does society not allow its citizens to change their minds without major repercussions?(45:08) Social virtues and collective beliefs and how they have kept political stridency at bay for a period of American history(51:16) About Robert Putnam’s book, The Upswing(57:10) What is the role of smartphones and social media platforms in polarization(01:04:39) The mission and goals of Braver Angels(01:31:02) David explains why “We're a lot less divided” than people commonly believe(01:43:54) What does David mean by braver politics?(01:48:27) What is the best way for people to help Braver Angels?

Ben Westhoff is an investigative journalist and author. In 2019, he published "Fentanyl, Inc.", the definitive story of the Fentanyl drug trade and its effects on American culture. During our conversation, Ben talks about his reasons for writing the book, where fentanyl is made and how it enters America, the pervasiveness and dangers of fentanyl to society, and what might be done to add a measure of safety to people at risk from its toxicity.------------Support this podcast via VenmoSupport this podcast via PayPalSupport this podcast on Patreon------------Show notesLeave a rating on SpotifyLeave a rating on Apple PodcastsListen on Spotify, Apple Podcasts, and YouTube------------(00:00) Intro(04:41) Ben shares what got him interested in studying fentanyl(06:59) The role of China in the distribution of fentanyl in American society(11:50) Is it technically correct to say that although fentanyl export is illegal, its ingredients can be exported?(12:40) Where are we currently in terms of the death rates or the effects of fentanyl in society? Is it as bad as it ever was?(14:19) How are people affected by the drug?(17:29) What percentage of street drugs, including cocaine or heroin, has fentanyl laced within it?(18:39) How would you advise people to mitigate some of the risks of fentanyl(20:50) Do we know if fentanyl-laced drugs are more common in certain regions of the country?(24:09) What are your thoughts on India potentially taking over as a potential leader in the production of fentanyl?(25:54) What prompted Ben to do firsthand research on fentanyl?(30:06) Why did Ben decide to put himself at risk for the sake of his research?(31:54) Ben talks about his book, "Fentanyl Inc."(34:47) Ben shares the possible ways to improve the situation(37:07) Ben discusses if there is any city, state, or country, that is dealing with the use of the drug in the most rational way(38:59) Has Ben changed his mind on anything after publishing his book?(41:21) The legal ways in which fentanyl is used in the medical context(43:49) What do people taking substances like fentanyl experience?(45:38) What are the substances that people in our culture should be looking out for as a potential risk for having fentanyl in it?(48:09) Ben shares his interests and next steps

Peter Neufeld is a civil rights lawyer and the co-founder of the Innocence Project. During over conversation, Peter talks about how and why he and Barry Scheck created The Innocence Project, the importance of DNA testing in exonerating wrongly convicted citizens, common scientific and procedural errors that have been used to convict defendants, and how our culture might create a more fair and impartial criminal justice system.------------Support this podcast via VenmoSupport this podcast via PayPalSupport this podcast on Patreon------------Show notesLeave a rating on SpotifyLeave a rating on Apple PodcastsFollow Keep Talking on Twitter, Instagram, and FacebookListen on Spotify, Apple Podcasts, and YouTube------------(0:00) Intro(02:52) Peter shares what got him to found the Innocence Project(06:07) What were the issues in society back when Peter started the Innocence Project?(09:31) Peter shares what got him interested in law(12:15) The story behind starting the Innocence Project(18:41) Peter talks about his relationship with the Innocence Project co-founder, Barry Scheck(20:57) Why and how scientists use DNA typing(26:41) Peter’s thoughts on the systems that needed to be changed prior to founding the Innocence Project(30:55) How DNA testing was used to exonerate innocent people or to potentially introduce incontrovertible evidence that proved a person’s innocence(39:21) Peter talks about the emotional satisfaction he receives through his work. He also lists the first few cases that the Innocence Project took up(46:43) How the Innocence Project accepted cases at its beginning, and how that evolved over the years(51:46) How the Innocence Project has helped society at large(55:01) What are the hurdles to achieving a more just criminal justice system?(01:04:54) How Peter feels about the existing judicial system, and hope for improvement(01:08:24) What are the ways normal people could try to help the Innocence Project(01:14:35) What percentage of the population of convicted criminals, according to Peter, have likely been wrongly convicted?(01:27:48) What's the right attitude to have as a citizen and juror?(01:33:17) Some changes Peter wishes to see in America's criminal justice system

Avi Loeb is a theoretical physicist and cosmologist at Harvard University. During our conversation, Avi talks about his interest in science, humanity's search for truth, his view that the interstellar object 'Oumuamua is an alien spacecraft, his book "Extraterrestrial," and The Galileo Project, which he leads, which will embark on the "Scientific Search for Evidence of Extraterrestrial Technological Artifacts."------------Support this podcast via VenmoSupport this podcast via PayPalSupport this podcast on Patreon------------Show notesLeave a rating on SpotifyLeave a rating on Apple PodcastsFollow Keep Talking on Twitter, Instagram, and FacebookListen on Spotify, Apple Podcasts, and YouTube------------(01:05) Meet Avi Loeb(02:28) Avi shares his background and upbringing(07:21) Avi shares the intentions behind his book, "Extraterrestrial"(08:42) Avi shares his understanding of science and philosophy, explaining the difference between the two(14:15) Avi shares his personal development story and how he cultivated a curiosity for the facts and evidence behind explanations(21:41) Avi shares how he used to question spiritual beliefs growing up and how it made him stand out from other people(23:54) Avi’s views on human life considering his current worldview(31:07) Avi’s ideas on evolution and the meaning of life(41:38) Avi shares his most high-profile work to date(51:13) Avi discusses the importance of holding onto evidence and offering a valid justification for your work(59:54) Avi shares his goals and aspirations behind sourcing funds for his future projects(01:09:39) Avi explains Unidentified Aerial Phenomena (UAP) and how it's different from Unidentified Flying Objects, or UFOs.(01:27:11) Avi shares references to the most respectable people he’s come across in his life(01:39:23) Advice for people enthusiastic about approaching the world in a more realistic and accurate way

Bruce Poulter is an MDMA therapist, trainer, and clinical supervisor. During our conversation, Bruce talks about his interest in MDMA as a therapy, his years as a practitioner, the experience of such therapy for patients, its efficacy in helping people work through trauma, and the MAPS clinical trials that aim to legalize MDMA therapy in the U.S. by 2023.------------Support this podcast via VenmoSupport this podcast via PayPalSupport this podcast on Patreon------------Show notesLeave a rating on SpotifyLeave a rating on Apple PodcastsFollow Keep Talking on Twitter, Instagram, and FacebookListen on Spotify, Apple Podcasts, and YouTube------------(00:00) Intro(02:39) Bruce explains where his interest in MDMA stemmed from(06:51) What does it mean to have PTSD?(09:40) Symptoms of PTSD and the clinician-administered PTSD scale(14:36) What is it that makes the life of an individual with PTSD difficult? What are the triggers they experience?(16:32) Bruce explains how they identify someone with PTSD(18:15) Why is PTSD said to be a defense mechanism for what has happened to people?(23:08) Bruce’s dedication towards helping people with this medicine in a therapy setting(31:30) Bruce explains his wife’s battle with PTSD, and what he noticed in her personality, disposition, and mentality as a result of her going through MDMA therapeutic sittings(37:55) What is MDMA? How does it function?(40:43) The dosage amount, duration, setting, and other parameters that decide the usage of MDMA for PTSD(45:29) An outline of an MDMA treatment session(01:04:15) What does a person experience during the 8-hour period of treatment(01:09:21) Different phases of the MDMA drug trial(01:15:52) MDMA is not for everyone - Bruce explains why coercing should not be an option(01:26:08) What is the future of MDMA?(01:33:31) How is MAPS getting involved in the conversation concerning PTSD treatment?(01:40:32) Misconceptions, facts, and anecdotes that could benefit those listening

Stephen Fried is an author and investigative journalist. During our conversation, Stephen talks about his life and work in Philadelphia, and his most recent book "Rush: Revolution, Madness, and Benjamin Rush, the Visionary Doctor Who Became a Founding Father." "Rush" details the life of one of America's most important early citizens: an abolitionist, the uniter of the acrimonious relationship of John Adams and Thomas Jefferson, and the founder of American psychiatry.------------Support this podcast via VenmoSupport this podcast via PayPalSupport this podcast on Patreon------------Show notesLeave a rating on SpotifyLeave a rating on Apple PodcastsFollow Keep Talking on Twitter, Instagram, and FacebookListen on Spotify, Apple Podcasts, and YouTube------------(00:00) Intro(00:49) Stephen shares where his initial interest and talent in nonfiction history comes from(13:35) How Stephen spent years of his life researching and writing books(18:35) About Stephen’s first book, "Thing of Beauty: The Tragedy of Supermodel Gia"(39:25) Stephen explains how he learned about Benjamin Rush(56:39) Stephen notes that Benjamin Rush was somebody who was well ahead of his time. He explains his understanding of Rush and how he was able to create a new perspective on people who had mental illnesses and addiction(01:15:00) Stephen explains why bleeding someone who’s psychotic is the craziest thing in the world(01:27:34) Stephen’s advice for people learning about Patrick Kennedy’s story(01:37:30) Stephen shares his thoughts on modernity(01:45:06) What Stephen thinks is the best thing we as a country could implement to ease some suffering and improve the mental health crisis

Dan Barker is a former evangelical Christian preacher, current co-president of the Freedom From Religion Foundation, and co-founder of The Clergy Project. During our conversation, Dan talks about his two decades as a public Christian figure, what caused him to leave his religion, the purpose of FFRF, how the perspective of atheists and agnostics can be more beautiful and meaningful than the religious outlook, and The Clergy Project, an organization that provides assistance and support to active members of the clergy who have lost their faith.------------Support this podcast via VenmoSupport this podcast via PayPalSupport this podcast on Patreon------------Show notesLeave a rating on SpotifyLeave a rating on Apple PodcastsFollow Keep Talking on Twitter, Instagram, and FacebookListen on Spotify, Apple Podcasts, and YouTube------------(01:17) Dan talks about the circumstances that led him to become a believer and an evangelical Christian preacher(06:20) Dan’s Christian musical background(13:06) On beliefs and religion(22:45) Understanding Christianity and evolution more deeply(27:48) About the Adam and Eve story(30:15) Dan speaks further about the evolution of his beliefs(38:17) What was the intention behind the creation of the Freedom From Religion Foundation?(47:03) Dan talks about the different services that The Clergy Project offers(48:37) What are the resources available to members of the clergy who no longer believe?(53:50) How Dan faced the truth of his beliefs(01:03:10) Dan’s beliefs about religion in America today(01:10:14) The most persuasive observations and arguments from members of The Clergy Project that changed that caused a perspective shift in people

Nancy Segal is a behavioral geneticist, evolutionary psychologist, and one of the nation's preeminent experts on twin studies. During our conversation, Nancy talks about what we can learn from identical twin studies, the role of genes in human nature, and her forthcoming book, "Deliberately Divided: Inside the Controversial Study of Twins and Triplets Adopted Apart."------------Support this podcast via VenmoSupport this podcast via PayPalSupport this podcast on Patreon------------Show notesLeave a rating on SpotifyLeave a rating on Apple PodcastsFollow Keep Talking on Twitter, Instagram, and FacebookListen on Spotify, Apple Podcasts, and YouTube------------(00:59) Nancy shares her background and what got her interested in twin studies(02:04) The state of research around twins when Nancy started her career(03:40) Nancy’s initial intuition about fraternal twins and identical twins and what that looked like once the research was actually fleshed out(06:04) About identical twins, how they're created, and their biological similarities(07:51) The story of two pairs of identical Columbian twins who were raised as two pairs of fraternal twins(13:48) The University of Virginia’s study on identical and fraternal twins(17:43) The role of epigenetics in the development of any human being(21:12) A peek into Nancy’s upcoming book, Deliberately Divided: Inside the Controversial Study of Twins and Triplets Adopted Apart(26:01) Nancy talks about the Louis Wise Agency(34:23) What is the moral and reasonable way to try to raise the next generation of kids?(41:20) Misunderstandings or corrections that Nancy clarifies about twins through her research and expertise(43:26) The most interesting information Nancy has received about her discipline, both research-based and anecdote-based(50:03) Do our genes predispose us in a particular direction when making decisions(56:25) Nancy talks about virtual twins, their traits, and about Canadian photographer, Francois Brunelle who has taken pictures of look-alikes (not biological twins(59:03) Questions on twins beyond the realm of scientific inquiry(01:07:42) What are the pushbacks to academic research on twin studies? What can we, as citizens, do to help protect researchers?