Lives Less Ordinary

Debra Lampshire started hearing voices aged five. Comforting at first, they soon took control.The voices became so visceral and intense that Debra had to spend 18 years in a psychiatric hospital. Then, a chance friendship with a car mechanic gave her the tools to restore her life, but she’d have to learn to coexist with the voices that once tormented her.If you need support relating to any of the issues we've covered in this interview, you can find more information on the BBC Action line website or at Befrienders.orgPresenter: Mobeen Azhar Producer: Louise Morris

Pilot Firoz Khimji witnessed his country's wars from above. Then conflict came for him.For most of his life, Uganda had been unstable, but he'd been able to train as a commercial pilot despite the violence. When qualified, Firoz took a job with Ugandan Airlines. This was the 1980s, and he had to routinely fly between territories controlled by different armed groups. War was ever-present, but Firoz would always emerge unscathed, until a routine flight went badly wrong. Presenter: Asya Fouks Producer: Eric Mugaju and Harry Graham Editor: Munazza Khan

Prince Manvendra Singh Gohil risked everything when he faced his parents and societyHe was next in line to a centuries-old royal dynasty in the Indian state of Gujarat - and grew up in the 1970s in a gilded cage. His family's desire to keep his blue blood away from what they called ‘commoners’ meant that, growing up, he missed out on formative experiences like making friends. After a failed marriage to a princess, Manvendra finally shed his royal cocoon and was determined to break out and explore the world, and his sexuality. With the help of his new friend Ashok, a gay rights activist, the prince began a process of self-acceptance that would be put to the ultimate test.Presenter: Mobeen Azhar Producer: Edgar Maddicott Editor: Munazza Khan

Journalist Ben Raines went in search of a sunken ship with a dark history.A phone call out of the blue had set him on his hunt for the Clotilda, an American vessel that had illegally transported enslaved West African people to the US. On arrival it had been burnt, and hidden deep in the Alabama swamp. The story of the ship and its passengers had been kept alive by generations of people descended from those who had been enslaved. But these inherited histories were shrouded in secrecy, fear, and silence - seldom spoken of outside that community. So, when Ben dived into the swamp to find the Clotilda, it was more than a shipwreck that bubbled to the surface. Emily Webb speaks to Ben Raines and descendant Garry Lumbers about their intertwining stories.Presenter: Emily Webb Producer: Emily Webb and Olivia Lynch-Kelly Editor: Munazza Khan

Nakuset blocked out painful memories of being removed from her indigenous Canadian familyNakuset only goes by one name and it means "The Sun" in her indigenous Canadian culture. Born into an abusive household, her early days were difficult and it wasn't long before she and her sister Sonya were taken into care by social services. This was the 1970s, and there was a widespread policy of taking indigenous children and putting them up for adoption with white families, removing them from their culture in the process. Nakuset was adopted, her sister wasn't. It was a painful process for Nakuset, but her eventual reunion with Sonya as an adult helped her get in touch with her heritage. The two sisters became close, but sadly their respective childhood experiences had left them scarred, and the reunion didn't have a fairy-tale ending.Presenter: Jo Fidgen Producer: Harry Graham Editor Munazza KhanIf you've been affected by any of the issues relating to mental health in this programme, help is available at Befrienders.org or at bbc.co.uk/actionline.

Javier Zamora travelled alone from El Salvador to the US when he was just nine years old.He had been living with relatives after his parents migrated to the US, but longed to be in his mother’s arms. His parents hired a ‘coyote’, or people smuggler, to bring him across the borders, but the trip went wrong. Javier was abandoned by the coyote, and found himself reliant on strangers for survival as he journeyed for two months by bus, boat, and on foot, nearly dying in the Sonoran Desert. Javier is now a poet in the US, whose work explores the trauma of that experience, and what it means to be an undocumented migrant.Presenter: Jo Fidgen Producer: Rebecca Vincent

In 2020, Mo’min Swaitat unearthed a treasure trove of lost Palestinian music in an abandoned building. Out of thousands of dusty cassettes there was one that caught his eye: a bright yellow tape, completely unmarked except for a handwritten label that said ‘Intifada.’ Mo’min loved the music and a series of clues led him to Hanan Awwad, an elderly Palestinian woman living in occupied East Jerusalem. In this episode, Hanan tells the story of how her brother Riad made the Intifada tape. There was disco, protest and poetry, but the consequences would be dangerous. Through an underground network of music lovers, Riad’s songs would survive and eventually end up with Mo’min. Presenter: Mobeen Azhar Producer: Maryam Maruf Editor: Munazza Khan Sound design: Joel Cox Mix: Giles Aspen With thanks to Diana Alghoul for translation support

Mo’min Swaitat unearthed a vast trove of forgotten Palestinian music. Not only did it hold long-lost recordings of his own Bedouin family, but also a mysterious yellow cassette of protest songs set to an electro-disco beat. Mo’min became captivated by the yellow tape. It would open up a world of underground music from one of the most turbulent times in Palestinian history, the first Intifada. But could he track down who’d made it?Presenter: Mobeen Azhar Producer: Maryam Maruf Editor: Munazza Khan Sound design: Joel Cox Mix: Giles Aspen With thanks to Diana Alghoul for translation support

At 18 Nikki Owen set fire to the family home – and she didn’t know why. Nikki awaited trial in solitary confinement, but her father searched for answers in medical science, and started working on a ground-breaking legal defence to get her out.If you've been affected by any of subjects in this programme you can find support and additional information below: BBC Action Line: https://www.bbc.co.uk/actionline/ Befrienders Worldwide: https://www.befrienders.org/ The International Association for Premenstrual Disorders: https://iapmd.org/ National Association for Premenstrual Syndromes https://www.pms.org.ukPresenter: Emily Webb Producer:  Tom Harding Assinder

How the friendship of a stranger helped Betsy Sailor when she needed it most. Betsy was living alone at university in the late 1970s when a man broke into her apartment and raped her at knifepoint. He was later caught, and it turned out he was a student, and a player on the successful Penn State football team. Taking him to court was a daunting task but then a fellow football player, Irv Pankey, stepped up and told Betsy he was on her side and would look after her. Their remarkable friendship changed the course of Betsy’s life.Film clip: Betsy and Irv/ Nicole Noren/ ESPN FilmsPresenter: Mobeen Azhar Producer: Rebecca Vincent