The Pursuit of Happiness

Dr. Nicole Cain, Naturopath, Holistic Wellness and Anxiety Expert and now author, joins me for a 5th time on my podcast to discuss her brand new book, Panic Proof. On this episode, we take a deep dive into some of the research of her brand new book on how to end anxiety forever. Dr. Nicole Cain, a clinician who has empowered thousands to overcome panic, offers a revolutionary approach. We dive into the different types of anxiety and how your immune, gut, or endocrine systems may be a root cause of your panic, and how shifting one piece of the puzzle may affect your entire mind and body. Dr. Cain is a sought-after speaker and writer, Dr. Cain has shared her expertise alongside renowned figures like Deepak Chopra. Her insights are regularly featured in prestigious publications like Psychology Today and Health magazine. Follow Dr. Cain: DrNicoleCain.com IG @drnicolecain Get Her Book: Panic Proof

ESPN Sideline Reporter, Emmy Winning Sports broadcaster and Author, Lauren Sisler, joins me on this episode to discuss her incredible life story of resiliency. Her story of becoming Shatterproof starts when she learned that both of her parents had passed way just hours apart, from opioid addiction. Initially, she struggled with the truth and grasping reality of what had happened until years later, she's learned to love her story and turn into inspiration for herself and others. She now teaches others how to create more connection, joy and have more gratitude by facing adversity head-on. Follow Lauren:LaurenSisler.comIG: @laurensislerGet her book Shatterproof here.

With the 2024 Election upon us, Professor and Political Analyst, David McLennan, joins me on this super informational episode to discuss the Electoral College, how it works, why we use it, who it benefits and if we should still even be using it in current elections. We talk about how politics and elections have evolved over the years to what it looks like today, including election tactics, strategy, social media and more. David and I also touch on news outlets today and how difficult it is to find credible, non-biased factual information. The election of 2024 is one that will shape our lives forever, so listen up and learn everything you need to know in this episode. Then go vote!Register to VoteFollow David McLennan on LinkedIn:

Founder and Owner of Skool Beans, Holly Keyser, rejoins me on this episode to catch up with everything coffee, Iceland, business and becoming one of the country's staple businesses. Skool Beans has become an absolute must see when visiting Iceland, not just for the best ingredients and coffee you've ever had, but for the warmth, love and happiness that Holly has for everyone around her. Holly doesn't just talk about finding happiness, but we dive into her path along the way and discuss the changes and evolution she's made to get there. Holly is the best! Go visit her in Iceland or follow them: skoolbeans.com IG: @SkoolBeans FB: Skool Beans

Marcus Filly, Founder of Functional Body Building, Fitness Coach and Crossfit Athlete joins the podcast and opens up about his physical and mental journey with fitness, nutrition and mental health.  He’s finished as high as 12th at the World Crossfit games, has the body of a Greek God, a successful coaching business and over a million followers, but yet has the same struggles as many of us. Marcus gives us a look behind the scenes on how he started Functional Body Building, his up and down relationship with food, body image and how he maintains mental health in the public eye.  Being a new dad myself, I had to ask him about fitting in workouts while keeping family a priority and his thoughts about nutrition with children.  There is A LOT of great information on this episode that everyone can use and apply to their lives to help them reach their goals, whether physical or mental. Follow Marcus: IG @marcusfilly IG @functional.bodybuilding Podcast: Look Good Move Well

After hosting more than 160 episodes, I’ve noticed a common thread amongst many of my most happiest and passionate guests. You’ll have to listen for what it is! It may just change your life in the best way possible.  If you apply this to your life, I’d love to hear your thoughts and feedback on this episode! @thepursuitofhappinesspodcast

Get ready for a wild and emotional ride with coach, author, podcast host and veteran, George Bryant. George is a super successful and happy entrepreneur, but his life was most certainly not always that way. He was born in an abusive household where his mother was addicted to cocaine. George was also sexually abused and raped by two women as a teenager which led to his struggle with bulimia. George swung the pendulum the opposite way by joining the Marines for 13 years, where he pushed his body to the limits, nearly losing his legs to compartment syndrome. After being told he wouldn't run again, he ran a triathlon and tied the world record for the highest box jump in Afghanistan. After losing numerous friends to suicide and suffering PTSD, George found relief after visiting Costa Rica and trying ayahuasca. After that experience, he started to rebuild his life, writing and photographing for NYT Best Selling cookbook and becoming an entrepreneur. He started to work with some of the brightest minds in the world and has helped coached others tap into their potential, but personally and with their businesses. George is also a loving dad, which he describes as the day that truly changed his life forever, and the first time he's ever felt what love really was. Follow George: mindofgeorge.com IG:  @Itsgeorgebryant  Podcast: Mind of George

Jackie Swayze, Founder of Maximizing my PTO and professional travel hacker, joins me on this episode to discuss how we all can be traveling the world and taking advantage of using credit card points and miles, even when working a 9-5. We hit on how to play the credit card game, which cards she recommends, the perks of these cards, her favorite hotel chains, airlines and flying first class. If you're into traveling or want to get into it and explore places in the world you've only dreamed off, this is the perfect episode for you. Follow and work with Jackie: MaximizingMyPTO.com IG: @maximizingmypto

Author, writer and mother, Rachel Marie Martin joins me on this real and vulnerable episode to discuss her journey from a struggling mom to helping millions of other mother's with struggles and guilt to find moments of happiness in their life and how to get their spark back. Rachel is an author of 3 books, a writer for FindingJoy.net and the founder of the FB group Finding Joy with over a million followers. Rachel has been featured on the Today Show, Huffpost, CBS, Disney and so much more. Follow her on IG: @finding_joy Find her books at: The Brave Art of Motherhood (2018) Mom Enough: Inspiring Letters for the Wonderfully Exhausting but Totally Normal Days of Motherhood (2023) Get Your Spark Back: How to Find Happiness and Reignite Your Life (2024)

Host of the Dadup Podcast and Marine Veteran, Bryan Ward, joins me on this episode to discuss the tools and techniques on being a better father (and mother).  We discuss everything from earning trust, how to handle social media and smart phones, how to be present and so much more.  Bryan is currently the creator and host of a top-rated podcast called Dad Up Podcast. Over the past 3 years, Bryan has been focusing on helping dads become the best dad they can be for their families. He has also been featured in various publications and has been interviewed by CNN for the work he is doing for dads.  Follow Bryan: daduptribe.com IG: @daduppodcast Youtube: @DadUpPodcast