

The Carlos Whittaker Podcast
That Sounds Fun Network
In a world more connected— yet lonelier— than it's ever been, Carlos Whittaker is bringing humans together all over the world. Backed by the power of a massive Instafamilia, his enthusiastic social followers tune in daily and join forces with Carlos to find connection, do good, and be in community. In this podcast Carlos creates a space where people are safe to engage in conversation about the topics that matter most. His motto: Don't stand on issues, walk with people.
Episodes
Mentioned books

Mar 9, 2023 • 53min
Episode 099 - Dr. Henry Cloud on TRUST
Today on the podcast, we talk to leadership expert, psychologist, and best-selling author, the INCREDIBLE, Dr. Henry Cloud! If you have people that don’t trust you anymore, if you don’t trust people anymore, this episode is for you!
With his new book, The Anatomy of Trust, coming out in just a couple of weeks (March 28 to be exact!!), we dive into TRUST - how you build trust, how you repair trust, and how to know when it's time to not trust somebody.
Be SURE to pre-order your copy, find exclusive content, and sign up for a live event at drcloud.com/trust.
You can also follow Dr. Henry Cloud at instagram.com/drhenrycloudofficial/
Sign up for my newsletter HERE.
Thanks to our sponsors!!!
GREEN CHEF: Go to GreenChef.com/humanhope60 and use code humanhope60 to get 60% off plus free shipping.
BETTERHELP: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/HUMANHOPE and get on your way to being your best self.
HIYA HEALTH: Receive 50% off your first order at hiyahealth.com/HUMANHOPE
Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 2, 2023 • 55min
Episode 098 - The Experiment That Is Raising A Teenage Son In 2023. With Losiah and Heather Whittaker
Today on the podcast… we dive deep into my 16 year olds heart and our 40 something year old hearts with how things are going raising a teenage boy in 2023.
Losiah gets candid about some things that are a struggle right now in his relationship with us and some things that are working great. We get candid on how we are stumbling through this final teenager in the Whittaker home…
To be honest…
I think this episode is going to be great for any stage of parenting or if you just want to get a little deeper into our hearts as we navigate this family life together…
We love you Losiah.
You blow us away with the depth of who you are on a daily basis…
Thanks to our sponsors!!!
ATHLETIC GREENS: Go to athleticgreens.com/HUMANHOPE for a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase.
INDEED: Need to hire? You need Indeed. Visit Indeed.com/HUMANHOPE to start hiring now.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 23, 2023 • 58min
Episode 097 - The Full Story Of The Confederate Flag & How To Talk To Reluctant Family Members About Racism
So I posted a video on Instagram today about these 12 confederate flags that wave hello to me on a daily basis a few yards away from my house in Nashville, TN. I didn't think anyone would question the validity of my being offended. But then people did. And then I found myself having convos in my DM's that were eerily similar to my DMs in 2020. A lot of grace-filled yet OMG teaching.
To be honest I was a bit bothered. I thought we were past this. But alas. There is more work to be done...
On today's episode, I go into detail as to who the person is who is flying these confederate flags so close to my face on a daily basis and I dive deep into why the confederate flag is so offensive. We deep dive into the historical evolution of the flag and what it has meant through the years.
Knowing that some people see the flag as more of a pride of southern heritage. I discuss the problems with this.
I also give you 6 steps that can help you have those dreaded conversations about race with family members who dismiss racism as a political issue and not a real problem.
So in other words...
Today's episode is FULL of helpful stuff and I also let you in on last week's survey results!
You are going to love getting to know each other...
Here are some of the resources I used as data points in the podcast...
https://time.com/5562869/reconstruction-history/
https://www.youtube.com/watch?v=2ZIeiIgHl7A
https://archive.nytimes.com/www.nytimes.com/books/01/03/04/reviews/010304.04fonert.html
https://www.history.com/news/kkk-birth-of-a-nation-film
https://www.newyorker.com/news/news-desk/the-g-o-p-s-dixiecrat-problem
https://www.pbslearningmedia.org/resource/a5799059-a479-474e-8df4-8f38c8d948a3/georgias-resistance-to-the-civil-rights-movement/#.Xxkv2PgzZyo
And thanks to our partners!!!
ATHLETIC GREENS: Go to athleticgreens.com/HUMANHOPE for a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase.
HIYA HEALTH: Receive 50% off your first order at hiyahealth.com/HUMANHOPE
ZOCDOC: Find a top-rated doctor today – go to Zocdoc.com/HUMANHOPE and download the Zocdoc app for FREE!
Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 16, 2023 • 54min
Episode 096 - 4.6 Million Followers & Growing… Michelle Figueroa & Her Good News Movement
Before we get to the show…
PLEASE PLEASE FILL OUT THIS LISTENER SURVEY! It’s super important to the future of the show and I want your feedback!
Show survey: https://bit.ly/HumanHopeSurvey
I’ll also be giving away a $50 Amazon gift card and a signed copy of How To Human to one person who fills out the survey!!!
The account that hits us right in our feels every single day. Good News Movement is a movement of joy and hope. With all the awful news we get bombarded with on a daily basis, Michelle Figueroa is doing what she can to keep us sane.
In the summer of 2020 I had a video go viral with my neighbor James and a black bunny… It’s because Good News Movement shared it. I became addicted to her feed and then one day I got a voice memo with the most perfect Argentinian accent from Michelle…
She quickly became my sister from another mister. Watching the behind the scenes of how she does what she does has been so inspiring and today YOU GET A FRONT ROW SEAT TO THE HOPE SHE DEALS…
Make sure you let her know how much you appreciated her chat…
Follow Michelle here…
https://www.instagram.com/iammichellefigueroa/
And follow Good News Movement here…
https://www.instagram.com/goodnews_movement/
Thanks to our sponsors!!!
IMAGINE FAITH TALK: Listen & subscribe to Imagine Faith Talk!
BETTERHELP: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/HUMANHOPE and get on your way to being your best self.
ZOCDOC: Find a top-rated doctor today – go to Zocdoc.com/HUMANHOPE and download the Zocdoc app for FREE!
INDEED: Need to hire? You need Indeed. Visit Indeed.com/HUMANHOPE to start hiring now.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 9, 2023 • 60min
Episode 095 - See Somebody… Free Somebody… A Case Study with Don Schoendorfer
He has his PHD in mechanical engineering from MIT. He holds more than 60 patents in the biomedical field.
And he quit it all when on a trip to India, he saw a woman dragging herself across a road with her arms who obviously, and desperately needed a wheelchair.
Don went home and took a plastic lawn chair, 2 mountain bike tires, and built the first prototype of this affordable wheelchair to send to the woman…
1.3 million wheelchairs later…
Don’s story is going to BLOW YOUR MIND…
It’s so simple…
But it takes risk…
Thanks to our sponsors!!!
GREEN CHEF: Go to GreenChef.com/humanhope60 and use code humanhope60 to get 60% off plus free shipping.
ATHLETIC GREENS: Go to athleticgreens.com/HUMANHOPE for a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase.
HIYA HEALTH: Receive 50% off your first order at hiyahealth.com/HUMANHOPE
INDEED: Need to hire? You need Indeed. Visit Indeed.com/HUMANHOPE to start hiring now.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 2, 2023 • 41min
Episode 094 - Why I Hid My Blackness For So Long & Why Black History Month Is Still Needed…
Well…
Let’s just go there…
When I was growing up, I tried to hide the black part of me in every situation it was brought up. And it was at the leading from my father…
A black man…
Who constantly told me to not be black…
What in the world?
In today's show, I fill in the gaps in my story that I deleted for so long.
And I give you a few reasons why I think it’s still important to celebrate Black History in February…
This is a good one fam.
I hope you learn something new…
Thanks to our sponsors!!!
INDEED: Need to hire? You need Indeed. Visit Indeed.com/HUMANHOPE to start hiring now.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 26, 2023 • 56min
Episode 093 - Molly Fletcher on BEING HUMAN as a top female sports agent…
First off…
THANK YOU FOR SUPPORTING THIS BOOK!
www.how2humanbook.com
My heart is so full. What an incredible launch week it was…
And today we hear from Molly Fletcher…
As a former top sports agent, Molly knows what it takes to help the world’s greatest athletes reach their full potential, and she now uses that same framework to help humans like you.
And today she CRUSHES the personal development game.
Grab a pen and paper.
This one is POWERFUL…
Thanks to our sponsors!!!
ATHLETIC GREENS: Go to athleticgreens.com/HUMANHOPE for a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase.
HIYA HEALTH: Receive 50% off your first order at hiyahealth.com/HUMANHOPE
BETTERHELP: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/HUMANHOPE and get on your way to being your best self.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 19, 2023 • 55min
Episode 092 - Thought’s On Giving Away $144,000 & I Read Chapter 1 Of How To Human
Y’all. I can’t. I CAN’T WITH YOU!
How are you so freaking incredible?
Like you single candidly (or 255,000 hands. Or is it double that cause you have 2 hands?) changed the lives of 8 people…
I’m so proud of us!
I dive into some deeper thoughts on what all this means today as well as I READ CHAPTER ONE OF MY NEW BOOK and can I tell you something…
NOBODY HAS HEARD ME READ IT so you get first dibs…
And I’m ad-libbing like a mad man so I think you’ll enjoy.
It’s a really good chapter. I was even amening myself lol.
If you enjoyed the book please preorder today! It comes out TUESDAY!!!
www.how2humanbook.com
Thanks to our sponsors!!!
ZOCDOC: Find a top-rated doctor today – go to Zocdoc.com/HUMANHOPE and download the Zocdoc app for FREE!
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 12, 2023 • 1h 2min
Episode 091 - I Don't Look Like What I've Been Through with Cheryl Nembhard...
*Trigger Warning Childhood Abuse
Sexually abused by her Sunday school teacher for years…
Finally found the strength to tell the truth and find rescue…
She thought she was rescued. She thought they believed her…
She was not believed…
The one she should have trusted the most. The betrayal and wounding from her youth that sent her into a life of gangs and rage…
Cheryl Nembhard has been through more than most of us will go through in our lifetime. And she uses the powerful story to help others not only heal…
But thrive.
You aren’t gonna wanna miss this conversation with our newest Human Hope Familia…
Cheryl Nembhard…
Make sure you go tell her thanks on Instagram…
http://www.instagram.com/@cherylnembhard
https://www.cherylnembhard.com
Thanks to our sponsors!!!
GREEN CHEF: Go to GreenChef.com/humanhope60 and use code humanhope60 to get 60% off plus free shipping.
ATHLETIC GREENS: Go to athleticgreens.com/HUMANHOPE for a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase.
HIYA HEALTH: Receive 50% off your first order at hiyahealth.com/HUMANHOPE
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 5, 2023 • 58min
Episode 090 - My Secret Project For 2023, How I Handled A Harder Christmas, & 3 Ways To Level Up Your Creativity
I MISSED YOU HUMANS SO MUCH!!!
And since I missed you I ended up talking A LOT about my heart on this episode.
It wasn't supposed to be part of it but oooops here we are.
Along with a heart check I also pull out my secret project for 2023 and ask you to help me with it...
And we end with my Creative Coaching that I think is gonna end up giving some of you just the spark you needed to start chasing that dream...
Happy New Year Fam.
I missed yall so much.
Thank you to our sponsors!
BETTERHELP: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/HUMANHOPE and get on your way to being your best self.
Learn more about your ad choices. Visit megaphone.fm/adchoices