

The On Track & Field Podcast!
On Track & Field, Inc
The On Track weekly podcast, hosted by Coach J.T. Ayers, covers all things Track & Field and Cross Country. Listen to some of the most respected coaches in the world, hear from the biggest athletes in the sport and keep up to date with the leading trends in training. New episodes drop every Tuesday morning!
Episodes
Mentioned books

Feb 13, 2024 • 22min
Episode 112 | Coach Brian Kula
Coach Brian Kula, CEO of Kula Sports Performance, works with athletes of all levels from youth and club aged athletes, to professional track and NFL athletes. Brian and his team has recently introduced a digital training platform for athletes, parents and coaches to follow his training program.

Feb 8, 2024 • 27min
Episode 111 | Dr Joel Brenner - The Current State of Youth Sports
Dr. Joel Brenner is a leading expert on youth sports including everything from overuse inquires, over training, lack of sleep, athlete burnout and the "professionalization" of youth sports.

Jan 30, 2024 • 22min
Episode 110 | Coach CJ Albertson
Coaching at a community college has its challenges. So does setting a world record running 2:17.59 at an indoor marathon. CJ Albertson has overcome both.
Now coaching at Clovis Community College, CJ shares his training philosophy and methods for getting in the best shape of his life and what prompted him to run 50 miles on a treadmill.

Jan 17, 2024 • 27min
Episode 109 | Tommy Badon - Louisiana Ragin' Cajuns Head Coach
Ragin' Cajuns head coach, Tommy Badon, is one of the most sought after T&F presenters in the world specializing in sprint events and this week, takes time out of his busy schedule to talk training 'special endurance' athletes, training in the general phase, and shares some of his favorite workouts.

Jan 9, 2024 • 26min
Episode 108 | Michigan State's Lisa Breznau
What does the 2019 USTFCCCA Great Lakes Region Women's Assistant Coach of the Year, the 2020, 2022 and 2023 Big Ten Women's Cross Country Coach of the Year do to motivate her team, recruit top athletes year after year and connect with her athletes? This week's 'cast has it all with Michigan State's Lisa Breznau.

Jan 5, 2024 • 24min
Episode 107 | LSU's Todd Lane
LSU's jumps coach, Todd Lane, joins J.T. on this week's podcast and shares his coaching philosophy including how much sprinting his jumpers do weekly, what high school coaches could do better to prepare athletes for college and what role he plays in the lives of his athletes.

Dec 26, 2023 • 27min
Episode 106 | U of O Throws Coach - Brian Blutreich
What's it like living in Eugene and coaching at T&F's ultimate stadium? Former USA Olympian and 3x USTFCCCA Coach of the Year, Brian Blutreich, joins JT on this week's cast and talks about the ups and downs of living in the PNW. How he trains his athletes from the beginners to the world champions and the differences between coaching during the training phase vs the competition phase.

Dec 19, 2023 • 24min
Episode 105 | Doug Soles - Legendary XC Coach
Coach Soles, head coach at Herriman (UT), has built championship caliber teams for more than a decade now. His coaching philosophy has lead to multiple state championships as well as at the National level. Doug sits with J.T. and talks all things XC and the current state of high school athletics.

Dec 5, 2023 • 32min
Episode 104 | Sam Seemes - USTFCCCA CEO
What does the CEO of T&F and XC's largest association do exactly? How about a lot of everything. Sam Seemes heads the USTFCCCA daily and focuses on taking the sport to bigger and better places.

Nov 28, 2023 • 33min
Episode 103 | The FASTEST man in the world - Noah Lyles
Gold medal winner, Noah Lyles, joins us for the 4th time and doesn't hold back. Noah talks 4x100 chemistry, trusting his coaches, his ideal 'fighting' weight and what his focus is now. (his left foot?)