The On Track & Field Podcast!

One of the most decorated high school hurdlers ever, Florida Seminoles senior Trey Cunningham, sits with JT and shares his experience with balancing qualifying for the Olympics while competing at the college level and his plans for the future. 

2020 USA Olympic Decathlete, Steven Bastien, sits with J.T. and shares his experiences as he was gearing up for an Olympic run at the 2020 games. Steven shares his training methods and philosophies and how athletes of all levels can implement them. 

Our podcast host, J.T. Ayers sits behind the other side of the mic for this week's 'cast and shares his philosophy on leadership. What it means, how he implements it with his team and what attributes to look for in your leaders. 

Coach Kurt Hines is in the relationship building business and this week Kurt sits with J.T. and shares how he builds relationships with his athletes, his staff, and community members with love, transparency, and humility. 

Olympic sprinter, Ronnie Baker, who holds the 3rd fastest time in history in the 60m dash (6.40), joins J.T. and talks about the mental aspect of being a member of an Olympic team, his process of analyzing races and what it takes to compete at the highest level in track and field. 

Mike Boyle is the co-founder of the Middleton, Massachusetts based Mike Boyle Strength & Conditioning. Mike has a long resume of success having previously worked with the Boston Red Sox, US Women’s Olympic Ice Hockey Team, and Boston University and is one of strength and conditionings foremost experts.   

2021 Track Football Consortium presenter, Dr. Ken Clark, is an Associate Professor in Kinesiology at West Chester University in Pennsylvania. Ken's primary focus is in the underlying mechanical factors in athletic performance and teaching speed and how the two go hand-in-hand.

J.T. sits down with 2022 Track Football Consortium presenter JB Morin, who holds a PhD in Sport Science. JB breaks down, in simple terms, the science of acceleration, maximum, and overspeed training and how and when to apply it and how to schedule the proper workout program for your team and athletes.

London based Jonas Dodoo, a 2021 Track Football Consortium presenter and the head coach at SpeedWorks Training, a program designed to maximize athlete's sprinting ability joins this week's podcast. Jonas shares very specific cues and techniques with J.T. that he uses with all his athletes proving that every athlete can get faster. 

This week, J.T. talks with 5x Region Coach of the Year & 3x National Assistant Coach of the Year Ernie Clark about all things hurdle and sprints training. Ernie shares how he structures his workouts so that every rep is a competitive rep and how he maximizes training with his athletes.