Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

Most women never hear about thermography until they’re deep into their health journey—but it might be the early insight you've been missing.Gaye Walden, a certified holistic health coach and founder of Holistic Breast Health in Charlotte, NC, shares how breast thermography offers a preventative and personalized approach to breast wellness. She explains to us how this non-invasive scan works, why it’s especially useful for women with dense breast tissue, and how factors like oral health, stress, and diet are deeply connected to breast and thyroid health. Gaye also discusses the limitations of traditional mammograms and offers practical advice for preparing for a thermography scan. Tune in to hear how Gaye is helping women take control of their health—one informed choice at a time.Episode Timeline: 0:00 – Episode Overview1:17 – Podcast Intro1:50 – Guest welcome and introduction3:25 – How Gaye Walden found her path in thermography through her daughter’s work3:59 – Starting a breast thermography practice in Charlotte4:29 – Why lifestyle matters more than genetics in breast cancer prevention6:22 – Inside the thermography room and how the technology works6:53 – How to prepare for a thermography scan6:25 – What happens during the scan and what areas are imaged8:38 – Why your mouth is included in a breast scan13:54 – How structural imbalances in the body can affect breast health14:45 – Lifestyle habits that support long-term breast wellness15:58 – Why stress and hormones are deeply linked to breast health17:56 – Supporting women with different perspectives on hormone management18:32 – Thyroid and hormone health in women with chronic stress20:57 – The soy debate and its impact on hormone-sensitive women21:52 – Choosing plant-based options wisely and using natural products in moderation22:53 – Why clean animal protein and mindful eating habits matter for hormone health25:38 – The rise of breast lymphatic therapy and how it’s helping women in Charlotte26:07 – Movement food and stress all affect hormone health28:02 – Using multiple screenings gives a fuller health picture30:54 – Choosing the right follow-up for peace of mind31:22 – Sauna and liver support equals better hormone balance32:04 – Estrogen receptors and fat cells what to know32:45 – Plastics water and why clean choices matter35:29 – Cruciferous veggies help fight abnormal cells38:03 – Apricot seeds contain B17 a natural cell killer use moderately38:24 – Leafy greens give energy root veggies ground you balance is key39:08 – Iodine supports both breast and thyroid health especially topically40:45 – Dense and fibrocystic breasts need support not fear iodine can help43:52 – Many worry about radiation from mammograms especially with age44:36 – Dense breast tissue makes mammograms less effective for 50 percent of women45:32 – To get an ultrasound covered most women must get a mammogram first48:02 – Switzerland doesn’t promote routine mammograms risk versus benefit debate49:00 – Genetics matter but dense tissue limits mammogram clarity for many49:32 – Radiation exposure adds up from phones airports X-rays and more50:21 – Connect with Gaye Walden for more insight54:35 – Final Thanks54:50 – Podcast Outro Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Are you setting yourself up for frustration with unrealistic thyroid healing expectations? Now is the time to find out.In this episode, I answer one of the most common questions I'm asked: “Can I heal in three months or less?” Through personal anecdotes and clinical insights, I break down why most thyroid conditions take months to truly stabilize. You'll learn the difference between having ‘normal labs’ and real healing, why looking beyond TSH matters, and how hidden imbalances in the gut, adrenals, or immune system can slow down your progress. This talk isn’t for discouragement—it’s about knowing the general experience so you know what’s possible for your own journey.If you're tired of chasing fast results and ready to understand what true healing looks like, this episode is a must-listen, so tune in now!Episode Timeline:0:00 - Introduce The QA Episode Question0:20 -  When Healing Sounds Too Fast to Be True0:35 - What Does Healing Actually Mean?1:06 - Realistic Expectations for Autoimmune Thyroid Conditions1:20 - When Good Lab Results Aren’t the Whole Story2:13 - What Your Antibodies Might Be Trying to Tell Yo2:58- The Healing Journey Gets Personal4:19 - You Don’t Need Perfect Labs to Move Forward4:37 - Clearing the Path for Real Healing5:05 - When the Numbers Look Good—but You’re Still Unsure5:27 - Healing Takes Time—Here’s What That Really Looks Like5:46 - Can You Speed Up Thyroid Healing?6:26 - The One Exception That Heals Quicke6:55 - Why Autoimmune Conditions Play by Different Rules7:03 - Episode Wrap-Up7:18 - Episode OutroFree resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Click Here to access hundreds of free articles and blog posts.Click Here for Dr. Eric’s YouTube channelClick Here to join Dr. Eric’s Graves’ disease and Hashimoto’s groupClick Here to take the Thyroid Saving Score QuizClick Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

She endured a total thyroidectomy and survived the exhausting struggle of hyperthyroidism —then finally uncovered the secret that transformed her health. What was it?Sandy Kruse reveals how having thyroid cancer turned her life upside down, only to lead her to be her own health advocate. She talks about the difficult recovery, and the moment she realized that truly listening to her body was the key to healing. From experimenting with medications to refining her nutrition, Sandy’s experience offers powerful lessons on navigating thyroid health. Tune in to hear how she turned every challenge into a stepping stone for her wellness and completely!Episode Timeline: 0:00 - Episode Overview1:18 - Podcast Intro 1:51 - Meet Sandy Kruse 3:00 - It all began after her second childbirth4:11 - Signs pointed to postpartum thyroiditis but went undiagnosed4:44 - Her daughter’s cancer was followed by her own diagnosis6:05 - A sudden migraine revealed a hidden cancer7:53 - Doctors found five thyroid nodules and one was malignant8:44 - Full thyroid removal was recommended due to bilateral nodules9:17 - Exploring new options like radiofrequency ablation10:07 - Why choosing the right thyroid surgeon matters13:04 - Hypothyroidism stole her energy and sense of self14:35 - Learning how hormones and stress impacted her healing17:21 - Suppressed TSH triggered hyperthyroid symptoms for years18:44 - Hyperthyroid state and bone loss risks in perimenopause19:10 - Her wellness journey began after lowering thyroid meds20:46 - Severe symptoms and slow healing on T4-only meds21:16 - Addicted to acid blockers after rushed diagnosis22:22 - Developed Barrett’s esophagus after trying to quit meds23:49 - How she managed digestion and iron levels through supplements25:56 - Estrogen dominance and low ferritin in her 40s26:44 - Confusion around weight gain and experimenting with diet28:17 - Developed insulin resistance while intermittent fasting29:02 - Stopped fasting and started listening to her body31:57 - Protein needs vary by lifestyle and body type32:53 - Protein requirements depend on activity and goals34:21 - Switched to collagen for joint pain relief in menopaus36:08 - Chose natural sugars over erythritol and monk fruit42:46 - Recommends fermented foods and human strain probiotics44:15 - Menopause and thyroid issues talk recommendation46:27 - Where to Connect with Sandy Kruse48:30 - Final Thanks and Episode Wrap-Up48:40 - Podcast Outro49:01 - Episode Conclusion and final takeaways About Sandy KruseSandy Kruse is a passionate advocate for alternative wellness and healing methods. A podcast host, Holistic Health Practitioner, biohacker, and aging-well enthusiast at 52, Sandy began her new career three years ago. With a Bachelor's in English Literature and a diploma in holistic nutrition from the Canadian School of Natural Nutrition, she develops healthier recipes and works one-on-one with women over 40 to uncover the root causes of their symptoms. After her thyroidectomy, she discovers how balance in body, mind, and soul is essential for living a happy, healthy life well into the golden years.Connect with Sandy Kruse Sandy Kruse’s Website Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

If you’ve ever Googled your way into confusion, felt unsure about treatments, or just wished someone would break it all down in plain language—this QA episode is for you.Dr. Eric answers listener questions with clarity and care, breaking down complex topics like postpartum hyperthyroidism, iodine contrast risks in CT scans, and the role of inulin in gut health. He also shares insights on natural remedies like bugleweed and castor oil packs, managing hormone therapy, and addressing elevated homocysteine levels. Plus why gut health, genetics, and lifestyle all play a part. It’s a clear, helpful look at the thyroid questions so many are asking.Tune in now for insights that can help you feel more in control of your thyroid journey.Episode Timeline: 0:00 – Episode introduction 0:16– Overview of thyroid and autoimmune conditions0:30 - Do CT Scans with Contrast Harm Your Thyroid?1:41 - Postpartum Hyper to Hypothyroid Flop4:10 - Is Inulin Safe for Hashimoto’s?5:42 - Bugleweed, Antibodies and the Hyper Cycle8:16 - Tackling High Homocysteine Levels10:12 - Can Genes Flip You from Graves to Hypo?11:48 - Is Quercetin Safe with Desiccated Thyroid?13:28 - Natural Ways to Handle Hyperthyroidism14:39 - Thoughts on Rife Frequencies and Healing20:31 - Short Break21:21 - Always Low T3 Despite Meds22:34 - Does an Uptake Scan Change Anything?23:06 - High Antibodies but Labs Look Good23:41 - Treating Hyperthyroid While Breastfeeding25:42 - Does Thyroxine Fix Hashimoto’s or Just Mask It?26:39 - Subclinical Hyper or Something Else28:57- Can an Ultrasound Trigger Seizures?29:51 - HRT and Possible Thyroid Flare31:41 - What’s Optimal Free T3 and Reverse T3?32:57 - Can You Fully Reverse Subclinical Hyper?33:38 - Lab Variability and Tracking Bugleweed Effects36:51 - Healing Hyperthyroidism Without Meds37:41 - Hoping to Get Off Levothyroxine Naturally39:47 - Can You Take Bugleweed While on Meds?40:37 - Is Hydrogen Water Safe with Thyroid Meds?41:24 - Can You Take T3 on Its Own?43:08 - Wrapping Up the Q&A43:31 - Where to Ask More Questions43:49 - Submit Your Questions for Future Episodes44:00 - Podcast OutroMentioned In This Episode: Dr. Eric’ BooksNatural Treatment Solutions for Hyperthyroidism and Graves' Disease Amazon.com: The Hyperthyroid Healing Diet: Reverse Hyperthyroidism and Graves’ Disease and Save Your Thyroid Through Diet and Lifestyle Changes Hashimoto's Triggers: Eliminate Your Thyroid Symptoms By Finding And Removing Your Specific Autoimmune TriggersDr. Eric’s Podcast: How To Lower Thyroid AntibodiesHow To Lower Thyroid Antibodies Part 1Saving Your Thyroid Through Rad Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

For some, the path to motherhood comes with unexpected thyroid challenges—and understanding those hidden imbalances can make all the difference. In this Save My Thyroid Health Audit, Jenny shares her journey with Hashimoto’s and secondary infertility, two challenges that often go hand in hand but are rarely talked about together. Despite being told her thyroid levels were “normal,” deeper testing revealed elevated antibodies and imbalances that standard panels missed. We walked through the key tests that matter (from T3 and T4) to functional medicine insights on gut health, stress, and hormone metabolism. We explore how addressing root causes, not just lab numbers—can open new possibilities for healing and conception. Tune in to learn how getting the right tests and asking the right questions can move you closer to healing.Episode Timeline: 0:00 - Episode Overview1:45 - Podcast Intro2:17 - Welcoming Jenny to the Podcast3:10 - Jenny Navigates Secondary Infertility3:24 - Initial OB Visit and TSH Concerns4:04 - Referral to a Reproductive Endocrinologist5:20 - Diagnosis: Hashimoto’s and Mild Hypothyroidism6:08 - How Jenny Found Dr. Eric Osanski7:09 - Challenges with Blood Work and Thyroid Testing8:02 - The Importance of T3 and T4 in Thyroid Testing9:17 - Understanding Antibodies and Their Role in Fertility11:24 - Addressing T4 to T3 Conversion Issues12:13 - The Role of the Liver and Gut in T4 to T3 Conversion12:45 - Jenny’s Frustration with Rising TPO Antibodies13:34 - The Challenge of Normalizing Antibodies13:58 - The Importance of Diet, Lifestyle, and Identifying Triggers14:22 - Have You Done Any Functional Medicine Testing?15:12 - Jenny’s Experience and Interest in Functional Medicine Testing16:14 - Balancing Blood Sugar and Addressing Gut and Liver Health16:46 - Understanding Liver Function and Thyroid Medication17:36 - Minimizing Exposure to Environmental Toxins18:27 - Addressing Iron and Nutrient Deficiencies in Thyroid Health19:02 - Exploring the Role of B12 in Thyroid Health20:28 - Jenny’s Focus on Sleep and Stress Management21:52 - Testing for Adrenal Health and Hormonal Imbalances23:19 - The Importance of Functional Medicine Testing for Gut and Adrenal Health24:10 - Next Steps: Diet, Stress Management, and Functional Medicine Testing25:23 - Final Words of Support for Jenny’s Journey26:34 - Final Thanks for Jenny’s Insights26:52 - Podcast Outro27:13 - Episode Takeaways and ConclusionMentioned in this Episode: Dr. Eric’ BooksNatural Treatment Solutions for Hyperthyroidism and Graves' Disease Amazon.com: The Hyperthyroid Healing Diet: Reverse Hyperthyroidism and Graves’ Disease and Save Your Thyroid Through Diet and Lifestyle Changes Hashimoto's Triggers: Eliminate Your Thyroid Symptoms By Finding And Removing Your Specific Autoimmune TriggersFree resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Got burning questions about thyroid symptoms, meds and supplements, or what your labs could really mean? This episode has the answers.If you’ve ever wondered whether the constant fatigue, unexplained weight changes, or racing heart might be tied to your thyroid, this episode is for you. We dive into real questions from listeners just like you—covering everything from the connection between Graves' disease and Hashimoto's to what actually works for shrinking thyroid nodules. This Q&A is packed with honest insights into the various symptoms people quietly deal with, plus practical lifestyle tips that can truly make a difference.Whether you're newly diagnosed or just curious about how stress, diet, or supplements play into thyroid balance, you’ll walk away from this conversation with clarity and encouragement. Tune in now!Episode Timeline: 0:00 - Episode Start0:13 - Why these questions matter to so many people0:26 - Splitting this into two parts for deeper answers0:56 - What is the natural treatment for goiter?3:38 - Could radiation from various medical procedures affect existing thyroid nodules?6:50 - If someone reacts to iodine in salt or seaweed, will they always have the same reaction?8:28 - What will shrink thyroid nodules?9:19 - Is there blood work reference that explains more than just the optimal ranges?10:51 - Could my adrenal gland be the root cause for my fatigue, eye bags, and night sweats?12:29 - Are thyroid conditions caused by the Epstein Barr Virus?14:51 - Understanding Antibody testing17:10 - Why did my TSH spike if I'm taking my meds every day?19:42 - Why don't my thyroid medicine seem to work?22:53 - Opinion about having a biopsy performed on the nodule24:14 - As someone with graves, can I eat liver? 25:58 - 30 years with Graves, now Hashimoto’s symptoms—Is it safe to treat?27:33 - Can you reverse Graves disease naturally without a program?31:13 - Low blood copper and Ceruloplasmin for a year—What does it mean for my thyroid?32:35 - Why do some doctors say TSH tests aren’t reliable anymore?34:17 - Is excess iodine linked to hyperthyroidism or Graves?36:20 - Purplish spots after eating with Hashimoto's36:57 - Does hyperthyroidism elevate hemoglobin A1c?38:35 - Impact of gluten on Hashimoto's and menopause?40:21 - Tests to detect hyperactive thyroid when blood work doesn’t show it41:39 - What is the best way to reduce the high level of antibodies?41:19 - Takeaways and Conclusion42:42 - Podcast OutroMentioned In This Episode: Dr. Eric’ BooksNatural Treatment Solutions for Hyperthyroidism and Graves' Disease Amazon.com: The Hyperthyroid Healing Diet: Reverse Hyperthyroidism and Graves’ Disease and Save Your Thyroid Through Diet and Lifestyle Changes Hashimoto's Triggers: Eliminate Your Thyroid Symptoms By Finding And Removing Your Specific Autoimmune TriggersPodcast Episode: Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

What if you could pause aging and reset your body? The answer comes when you finally understand what your body needs.We are joined by Lisa Tamati, a world-renowned longevity and health optimization expert. In this episode, she takes us through her powerful journey from ultra-endurance athlete to passionate health advocate, sharing how she helped her mother recover from brain aneurysm and cancer using cutting-edge therapies. Lisa highlights why reclaiming your health starts with the right mindset, targeted nutrition, and smart supplementation.Tune in to discover how a proactive approach to health can help you reclaim energy, resilience, and long-term vitality.Episode Timeline: 0:00 - Episode Overview1:21 - Podcast Intro 1:53 – Meet Lisa Tamati and her mission in health4:57 – Story from ultra-endurance adventures6:38 – When her mom’s health changed everything6:47 – The misdiagnosis that nearly cost her mom’s life8:10 – Taking charge when doctors gave up10:18 – Healing begins with hyperbaric oxygen therapy13:35 – Facing cancer with relentless hope14:14 – Outsmarting cancer through research and action14:59 – How a blended approach led to remission16:31 – Why taking control of your health matters18:47 – The truth about conventional cancer outcomes19:47 – From vegetative state to real recovery20:20 – Proof that the brain can bounce back21:12 – Is this false hope or future medicine21:50 – Staying ahead in a rapidly changing field25:01 – What you should know about plasmalogens28:27 – How to measure plasmalogen levels28:41 – Why your cell membranes matter28:51 – The critical role of membranes in health32:04 – What hyperbaric oxygen therapy really does33:10 – Understanding hypoxic states and healing33:30 – How hyperbaric oxygen speeds recovery34:26 – Heart healing story with hyperbarics35:05 – How resilient the brain really is36:04 – What to do after brain injury36:29 – Why hyperbaric therapy needs time39:18 – The types of oxygen chambers explained44:28 – What it feels like inside the chamber49:37 – How aging affects your immune system53:31 – Creating supplement stacks that work1:00:18 – What Rejuvenate Pro actually does1:01:49 – When these products are coming to the US1:02:50 – A message of gratitude from Lisa1:03:27 – Where to find and follow Lisa Tamati 1:05:08 – Podcast Outro1:05:30 – Key takeaways and Episode Wrap-Up About Lisa TamatiLisa Tamati is a globally recognized expert in longevity and health optimization, a former ultra-endurance athlete with over 25 years of experience competing in some of the world’s toughest races, and a passionate educator and entrepreneur. She’s the author of five best-selling books including Relentless, which details her powerful story of overcoming adversity. Lisa hosts a top-ranked global podcast in the biohacking and functional medicine space, where she interviews leading voices in science and wellness to explore cutting-edge breakthroughs in health.Beyond broadcasting, Lisa is the co-founder of Aevum Labs, a biotech company focused on innovative solutions for aging and immune health. She’s also a documentary filmmaker, sought-after speaker, and former television host known for translating comp Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Struggling to persist with your thyroid health routine—no matter how much you want to feel better? It’s not just about discipline. There’s often a deeper reason you keep falling off track.In this conversation, functional medicine practitioner Leigh Brandon breaks down why willpower isn’t enough—and what to do instead. He shares the six foundational habits that support your health at the root, from better sleep and hydration to how you think. Leigh also explains how your ‘why’, your values, and even your subconscious childhood beliefs can shape your ability to follow through. Plus, hear about practical tools (like his “Stickability” method) to help you stay consistent, even when life throws curveballs. This episode feels less like a lecture and more like a sit-down with someone who gets it.If you’re ready to shift from stuck to steady on your thyroid health journey, this is the episode you won’t want to miss, tune in now!Episode Timeline: 0:00 - Podcast Overview1:12 - Podcast Intro1:44 - Meet Leigh Brandon and His Holistic Health Journey2:55 - The Moment That Changed Everything6:13 - A Lifelong Commitment to Learning6:43 - Building Your Health Toolbox8:10 - Why Knowledge Isn’t Enough8:55 - How Beliefs Drive Your Actions9:26 - What a Growth Mindset Really Means11:29 - Common Reasons Health Goals Fail14:40 - Planning for Real-Life Setbacks17:32 - Why Advice Alone Doesn’t Work19:00 - The Subconscious Runs the Show20:50 - Short Break22:03 - How Your Mind Reacts to Your Environment26:45 - Understanding Survival Archetypes30:10 - The Six Health Foundations You Need37:20 - Reducing Exposure to EMFs37:34 - Detoxing Inside and Out37:51 - How Detoxification Actually Works39:06 - Why Core Values Keep You on Track39:49 - The Four Doctors Within You41:44 - What Stickability Really Teaches43:10 - Where to Connect with Leigh Brandon43:52 - Final Thanks43:57 - Podcast Outro44:19 - Wrapping Up the EpisodeAbout Leigh Brandon: Leigh Brandon is a Functional Medicine Practitioner, CHEK Practitioner, CHEK Faculty Instructor, author and podcast host. His extensive training and years of clinical experience has given Leigh the ability to provide a truly holistic approach to helping his clients over the years, which they have found very effective, often times after other approaches hadn’t helped.Connect with Leigh Brandon: Leigh Brandon’s Stickability CourseLeigh Brandon’s PodcastLeigh Brandon’s Youtube Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Imagine a treatment that could reduce bulging eyes and double vision from thyroid eye disease but comes with serious risks. Is it worth it?Tepezza offers hope, promising relief from inflammation and vision issues in TED. But with side effects and staggering costs (often denied by insurance), many patients and doctors are torn. In this episode, Dr. Eric takes a deeper look at how Tepezza works and explores why its risks leave some questioning if it’s the right choice. Through real patient stories and expert insights, we unpack the tough trade-offs.Straight talk, real stories, and expert insights—everything you need to weigh the risks and benefits.Tune in now!Episode Timeline: 0:04 – When is Tepezza the right choice for thyroid eye disease?0:20 – Tepezza as a New Medication 0:41 – How does Tepezza actually work?0:53 – The symptoms Tepezza can target and help1:13 – Stopping disease progression with Tepezza1:34 – Dr. Eric’s initial skepticism on Tepezza1:39 – What do patients actually think of Tepezza?2:08 – The big issue: High costs and insurance roadblocks3:30 – A patient’s temporary hearing loss experience4:14 – Other side effects to keep in mind6:36 – How do you weigh the risks against the benefits?7:10 – Tepezza’s impact on autoimmune disease8:31 – Extra infusions and battling insurance approval8:12 – Dr. Eric’s stance on Tepezza 8:41 – The challenge of making treatment decisions9:43 – Severe TED and exploring natural treatments10:06 – Tackling both autoimmune and eye symptoms10:44 – Final thoughts on Tepezza12:01 – Wrapping up the podcastMentioned in the Episode: Thyroid Eye Disease Cause | A New Treatment For Thyroid Eye Disease My Thoughts on Tepezza and Thyroid Eye Disease - Save My Thyroid PodcastThyroid Eye Disease Chat with Dr. Rani Banik - Save My Thyroid PodcastFree resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Your thyroid doesn’t just need food—it needs the right nutrients. Are you getting enough?Key nutrients like iodine, selenium, magnesium and zinc are essential to thyroid function. Yet modern diets, stress, and medications can deplete them. In this episode, I discuss how these deficiencies can lead to fatigue, weight fluctuations, and brain fog—and why simply eating "healthy" isn’t always enough. We also bust common myths about thyroid-friendly foods and what truly supports optimal thyroid health.Small changes can make a big impact. Discover how to fuel your thyroid for better energy and overall well-being—tune in now!Episode Timeline: 0:00 - Episode Start0:05 - Episode Overview1:12 - Podcast Intro 1:51 – Three Common Myths About Diet and Thyroid Health4:57 – Nutrient Deficiency vs. Nutrient Insufficiency Why Both Matter5:41 – Modern Diets Lack Nutrients The Hidden Gaps in Your Food6:08 – Gut Health and Nutrient Absorption - Why It Matters for Your Thyroid6:51 – Essential Nutrients Your Thyroid Needs to Function6:59 – Iodine for Thyroid Health Striking the Right Balance8:45– Iron’s Role in Thyroid Function and Energy Levels9:20 – How to Test for Iron Deficiency and What to Look For10:07 – Selenium and Zinc for Immunity and Thyroid Support10:55 – Vitamin A and Its Impact on Thyroid Hormone Sensitivity11:58 – Omega-3s for Thyroid Support and Inflammation Reduction12:39 – Magnesium for Sleep Digestion and Thyroid Function13:04 – Vitamin D The Key to a Strong Immune System and Healthy Thyroid14:07 – Testing for Deficiencies Which Nutrients You Should Check14:58 – Signs You Might Have a Nutrient Deficiency16:10 – Why Symptoms Alone Aren’t Enough to Diagnose Deficiencies16:49 - Short Break17:59 – Medications That Can Block Nutrient Absorption18:37 – How Environmental Toxins Deplete Essential Nutrients18:57– The Impact of Stress and Sleep on Nutrient Levels21:26 – How to Restore Nutrient Balance and Replenish Deficiencies25:32 – Why Home-Cooked Meals Help Prevent Deficiencies26:02 – When and How to Use Supplements for Thyroid Health27:35 - Podcast Outro27:58 – Final Thoughts and Key Takeaways for this EpisodeMentioned in the Episode: Dr. Eric’s Books: The Hyperthyroid Healing Diet: Reverse Hyperthyroidism and Graves’ Disease and Save Your Thyroid Through Diet and Lifestyle Changes eBookNatural Treatment Solutions for Hyperthyroidism and Graves' Disease 3rd Edition: Osansky, Eric M.Newsletter: Healthy Gut Healthy Thyroid Newsletter Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/