
Last Day
This is a show about the moments that change us, fundamentally and forever. Each week, host Stephanie Wittels Wachs (Lemonada’s co-founder and award-winning queen of darkness and light) is sitting down with a new guest to explore happy/sad stories of survival, resilience and transformation. After three seasons of exploring the "last day" of people’s lives in an effort to understand mass epidemics, Steph was ready for a change herself. Some “last days” are hopeful. Some are tragic. But at the heart of every “last day” is also a new beginning. Laugh/cry with us.
Latest episodes

Aug 21, 2024 • 54min
Staff Pick #4: “Everyone Out Here is Armed” (Season 3, Episode 1)
To continue the countdown to Last Day’s fifth birthday, here’s our next pick: the first episode of our season on gun violence, chosen by our senior producer — and first-time gun wielder — Kegan. In episode 1, our team travels to Montana, where cowboy culture reigns supreme, everyone is armed, and 86% of firearm deaths are suicides. There, we meet a couple that represents all the contradictions at the root of America’s gun debate: One is a suicide prevention advocate, and the other is the most adamant Second Amendment supporter we’ve ever met. Plus, our team tries out shooting some big-ass guns. Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/ For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.See omnystudio.com/listener for privacy information.

Aug 7, 2024 • 41min
Staff Pick #5: “Lina: No One’s Little Girl” (Season 4, Episode 24)
Last Day is turning five! From investigating America’s deaths of despair to featuring real-life stories of hope and change, the journey of Last Day has been kinda unbelievable. All the tears! All the laughter! And all of you! We’re so grateful to our loyal listeners who have come along with us for the ride. To celebrate, we are counting down five of our staff’s favorite Last Day episodes of all time. This week, you’ll hear Lina’s story introduced by Wendolyne, Lemonada’s business operations manager. Growing up, Lina Martinez treasured holidays spent with her family. She remembers the food, the ornaments, the dancing, and — above all – her dad, who made everything warmer and brighter. Year round, her dad Luis was her person, her best friend. But when Luis fell ill shortly before Christmas, Lina could already tell her holidays were going to look different from then on. Lina shares with Stephanie what it was like to receive and lose the most important kind of love in her life, and how she makes space for her grief, even during the most “wonderful” time of the year. Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/ For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.See omnystudio.com/listener for privacy information.

Jul 31, 2024 • 37min
Listen Now: Love Letters
This week, we’re sharing a story from another podcast near and dear to our hearts. Love Letters, from The Boston Globe, shares stories from real life people. Host Meredith Goldstein hears from people about dating, relationships and falling in love. Tooky Kavanagh is one of the people, and she had her own Last Day moment in 2014. After years of being told she wasn’t enough – good enough, smart enough, pretty enough – Tooky discovered that, yeah, actually, she was enough. This revelation came in the unlikeliest of places: the basement of a burger place, at a comedy open mic night. For the first time, Tooky could see who she was supposed to be. Find out more about Love Letters here. See omnystudio.com/listener for privacy information.

Jul 10, 2024 • 50min
Steph’s Pick: “Carrie: How Could You?”
Carrie and Joe were college sweethearts who made a picture-perfect family. They worked and saved to pay for their kids’ sports, vacations, and everything in between. Then, after over a decade of marriage, Carrie stumbled upon the secret that compromised everything they built. Carrie shares with Stephanie how her husband’s betrayal left her with absolutely nothing – not a roof over her head, or answers from her life partner about why he deceived her. Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/ For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.See omnystudio.com/listener for privacy information.

Jun 26, 2024 • 53min
Steph’s Pick: “Tig: Hi, I Have Cancer”
If comedian Tig Notaro hadn’t had cancer, her life might’ve actually been worse. In those sobering moments post-diagnosis, she got up on stage and told a room of people all about it. “The crowd went wild” is an understatement and was only a taste of what was to come. Years after a recording of that standup set went viral and launched her into the cultural mainstream, Tig sits down with Stephanie to talk about living in a world of unknowns. Because as hard as her life was back then, Tig could have never imagined how good it was about to get. Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/ For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.See omnystudio.com/listener for privacy information.

Jun 12, 2024 • 54min
Steph’s Pick: “Vinnie: The Worst Possible Sin”
Vinnie grew up in a strict, insular environment that instilled a simple message in him from a young age: who you are is fundamentally wrong. After spending years praying to God to fix him, he finally hit his breaking point. Vinnie talks to Steph about the joys and struggles of coming out in his mid 30s and extricating himself from the Evangelical church. To support Vinnie’s work, check out his website and the essay collection Fashionably Late: Gay, Bi, and Trans Men Who Came Out Later in Life. Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/ For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.See omnystudio.com/listener for privacy information.

May 29, 2024 • 53min
Apple Books Pick: “Geena: Hiding In Plain Sight”
Geena Rocero has yet to meet a stage she doesn’t like. As the reigning trans beauty queen in the Philippines, she was adored and envied with equal passion – all while being out and proud. But when she moved to America and became a model, she went back in the closet to protect her livelihood, at least until the secrecy began to do more harm than it was worth. Geena tells Stephanie how she was finally able to live without compromising what was most important to her, starting with the moment she reclaimed her identity, all while standing on one of the biggest and most pivotal stages in the world. Lemonada has teamed up with Apple Books to bring you the Lemonada Book Club. “Horse Barbie” by Geena Rocero is our May 2024 audiobook of the month! For more details, visit http://apple.co/lemonadabookclub. Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/ For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.See omnystudio.com/listener for privacy information.

May 15, 2024 • 57min
Nikki: Setting Myself Free
After getting engaged, Nikki Vargas was staring down a lifetime of white picket fences, suburbs, and 2.5 kids. And deep down she knew she couldn’t do it. So years into a confining relationship, and even deeper into a love affair with travel and journalism that compromised the future her fiancé imagined, Nikki had to make a life-changing choice. She talks with Stephanie about how, ultimately, that choice might just be the best one she’s ever made. This series is presented by the Marguerite Casey Foundation. MCF supports leaders who work to shift the balance of power in their communities toward working people and families, and who have the vision and capacity for building a truly representative economy. Learn more at caseygrants.org or visit on social media @caseygrants. Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/ For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.See omnystudio.com/listener for privacy information.

May 1, 2024 • 46min
Kat: After the Report
Kat grew up internalizing that it was her “responsibility” to be careful around men. But when a male friend sexually assaulted her after a frat party, Kat knew the burden wasn’t hers alone to bear. She needed to seek justice. In a deeply vulnerable and reflective conversation with Stephanie, Kat provides a glimpse into what happened after she filed a report against her assailant. She found herself in a struggle that consumed her entire college career — and that compromised who she’s able to be now. This series is presented by the Marguerite Casey Foundation. MCF supports leaders who work to shift the balance of power in their communities toward working people and families, and who have the vision and capacity for building a truly representative economy. Learn more at caseygrants.org or visit on social media @caseygrants. Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/ For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.See omnystudio.com/listener for privacy information.

Apr 17, 2024 • 52min
Listen Now: Stephanie on Everything Happens with Kate Bowler
Last Day listeners, today we're sharing with you Stephanie's conversation with Kate Bowler on her show Everything Happens. Kate is a professor at Duke University and someone who was diagnosed with stage 4 colon cancer in 2015 that had already metastasized. She is now in remission, and spends lots of time talking to other people about the fact that everything just, well, happens! To hear more of Everything Happens, head to: https://lemonada.lnk.to/everythinghappens Today, we’re talking about tragicomedy. And isn’t that all of life? The absurdity. The horror. The laughter that somehow cuts through the most difficult of moments. Our guest today, Stephanie Wittles Wachs wrote a beautiful memoir called Everything is Horrible and Wonderful about the death of her brother to an accidental heroin overdose when he was 30 years old. In this conversation, Kate and Stephanie discuss: Loving someone with addiction Grieving a person in public Why it’s okay (and maybe necessary) to laugh in the midst of the worst moments The 6th stage of grief—the manic-investigative stage CW: mention of suicide, drug overdose, death of a sibling Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here. Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler.See omnystudio.com/listener for privacy information.
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